Health
How to prevent hunger before bed
|
Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
|
If you often have insomnia in the early morning, you can refer to the following ways.
Simple habits to help maintain energy every day
|
Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.
34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day
|
Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.
Types of smoothies that effectively support liver detoxification
|
Many types of smoothies from vegetables, tubers, and fruits can support liver protection and enhance detoxification function.
Eat this vegetable immediately to detoxify the liver effectively
|
According to Eat This Not That, broccoli is a cruciferous vegetable that can support liver health and help detoxify the liver effectively.
Liver problems if these organs “smell”
|
If these parts cause an unpleasant odor, it is likely that your liver is having problems.
Reasons to add artichokes to your diet for weight loss
|
Artichoke can help improve blood lipid levels and aid weight loss thanks to the compounds it contains.
Fruit is a "guardian angel" for health, helping to detoxify the liver
|
Strawberries are a fruit rich in antioxidants, vitamin C and fiber, which can support liver function and help detoxify effectively.
Why people with high blood sugar must eat on time
|
According to Onlymyhealth, besides choosing a healthy diet, eating on time also plays an important role in controlling blood sugar.
Teas that help deal with insomnia
|
Drinking tea is one of the simple ways to help you overcome insomnia that affects your physical and mental health.
Number of children with influenza A in Ninh Binh increases
|
Ninh Binh - In recent days, the number of children with influenza A coming to medical facilities for examination and treatment has increased dramatically.
3 natural sources of penicillin to boost the immune system
|
Penicillin is an antibiotic. We can use vegetables that have some natural penicillin components to help strengthen the immune system.
Improve blood sugar index with onions
|
Onions are said to help improve blood sugar levels and effectively support diabetes control.
Bach Mai Hospital saves 100 billion VND per year thanks to electronic medical records
|
Bach Mai Hospital pioneers electronic medical records, saving 100 billion VND/year, improving the quality of medical examination and treatment and promoting digital transformation in healthcare.
Lose weight with this popular melon
|
Thanks to its rich nutritional content and cooling properties, cantaloupe is said to aid in weight loss.
Seasonal flu vaccination in Can Tho increased 10 times, doctors reassure
|
Can Tho - The number of people vaccinated against seasonal flu has increased 10 times. The leader of Can Tho CDC recommends avoiding rushing to get vaccinated and giving the vaccine to high-risk groups.
Benefits of cold water and hot water when muscle pain
|
The benefits of cold bath and hot water when muscle pain are different, depending on the specific situation.
3 dishes under 300 calories help you lose weight fast
|
Refer to the dishes only about 300 calories below will help you lose weight quickly.
Benefits of pistachios on weight loss
|
Pistachios are rich in nutrients and low in calories, aid digestion and effectively support weight loss.
