Health
Prevent cancer, boost immunity with familiar spices
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Radish root is a very familiar spice in Vietnamese cuisine and brings many wonderful uses for health, such as boosting immunity...
How to make fragrant, fatty, soft and smooth pork liver pate at home
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Below is how to make pork liver pate at home that still retains its softness, smoothness, and natural fragrance and fat.
Golden time to eat blueberries to help kidneys self-clean toxins
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Kumquats are rich in antioxidants such as anthocyanins and polyphenols, which help protect kidney cells and support the blood filtration process.
Spices to use when you are limiting salt intake
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Reducing salt does not mean eating bland food. Choosing the right spices helps the dish be richer while still protecting the heart and blood pressure.
Should you eat garlic for fatty liver?
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Fatty liver is becoming increasingly common due to unscientific eating habits and a less active lifestyle.
3 types of herbal tea that people with diabetes should not drink
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Herbal teas are diabetes-friendly drinks. However, some herbal teas interact with medications, causing adverse effects on patients.
Diabetics should limit eating this familiar nut
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Blood sugar levels in diabetics will increase when eating these very popular everyday nuts.
Donating breast milk helps save the lives of premature babies
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HCMC - For premature babies, breast milk not only helps increase resistance but also increases the baby's chance of survival.
5 Health Benefits of Frog Pose
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Frog pose is a deep yoga stretch that helps relax, relieve back pain, strengthen pelvic floor muscles, and improve chronic conditions.
3 foods to prevent dizziness when having low blood sugar
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Certain foods may help prevent or reduce dizziness often associated with low blood sugar (hypoglycemia).
Can iron deficiency cause hair loss?
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There are many causes of hair loss, of which nutrition is one of the main factors. So can iron deficiency cause hair loss?
Unexpected uses of watermelon for male sexuality
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Watermelon has many surprising benefits for men, from increasing blood flow to increasing arousal and sexual desire.
Diet tips for people with hypoglycemia
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Hypoglycemia is different from hyperglycemia, which can occur after fasting for more than 8 hours. Diet can help control this condition.
2 side effects of soy milk that not everyone knows
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Soy milk - the "national" drink also has side effects that affect health if consumed too much.
Controlling blood sugar can prevent heart failure
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Heart failure is a condition in which the heart cannot pump oxygen-rich blood to the rest of the body as well as it should and the heart becomes weaker over time.
Should I take magnesium and vitamin D together?
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Take magnesium and vitamin D together to get the most benefits, such as reducing fatigue, maintaining insulin resistance, and supporting the immune system.
Benefits of Listening to Music in the Morning
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Listening to music in the morning can improve your mood, reduce stress and improve your overall health.
A bitter yet delicious snack that helps control blood sugar
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Dark chocolate is rich in antioxidants and fiber, which help improve insulin sensitivity and blood sugar control.
Drink 3 liters of water a day but still feel tired, why?
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The habit of drinking water constantly will not help your body function optimally and get rid of fatigue.
Can fatigue signal a thyroid disorder?
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Thyroid disease can cause symptoms such as irregular heartbeat, weight changes and fatigue, says Dr. Satyam Chakraborty.
