Health
Non-calorie sweeteners can make you feel hungrier
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Non-calorie sweeteners are often used instead of sugar to help lose weight but can make you feel hungry and cravings faster.
Push-ups for people over 45 help increase upper body strength
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Some push-ups for people after 45 help increase upper body strength such as push-ups against walls, basic push-ups...
Collagen and potential risks when used
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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.
Fermented foods can cause discomfort to sensitive digestive systems
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Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.
Detoxify the body after Tet, immediately avoid common mistakes
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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
The number of measles cases increased rapidly in many provinces and cities
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The number of measles cases nationwide has increased more than eight times compared to the same period last year, and vaccination rates in many localities have yet to reach the required coverage level of 95%.
5 Simple Dinner Plans to Reduce Visceral Fat
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Skipping dinner to lose weight, visceral fat can damage the stomach due to the secretion of stomach acid. Therefore, we need to eat dinner properly to lose weight healthily.
Using small intestine to regenerate pharynx and esophagus for cancer patients
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HCMC - A patient with esophageal cancer underwent surgery to remove a segment of the jejunum (small intestine) and reconstruct the pharynx - cervical esophagus.
How to use vitamin E to help women reduce menstrual cramps
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Menstrual cramps are common in women of reproductive age. The severity of the pain can vary from person to person, affecting the quality of daily life.
How to eat fatty meat and still reduce visceral fat
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Eating fatty meat, even though it contains a lot of fat, can still help reduce visceral fat if done properly and combined with a reasonable diet.
What dangerous diseases does vitamin B12 deficiency cause?
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People with vitamin B12 deficiency may experience a number of symptoms as well as face dangerous health problems.
Causes and treatment of acne in the jaw area
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Acne appearing in the jaw area is a common dermatological problem, often causing discomfort and affecting aesthetics.
Anti-inflammatory diet limits uric acid spikes
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An anti-inflammatory diet is an important part of reducing uric acid and controlling symptoms of gout or conditions related to high uric acid.
How to drink fluids in the morning to prevent high blood sugar
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Drinking coffee and water in the morning also affects high blood sugar.
Calcium-rich fruits are good for bones and muscles
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Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.
Why artichokes help prevent blood sugar spikes
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Artichoke is a healthy food that helps control blood sugar and is good for health thanks to its outstanding properties.
Foods that help supplement magnesium for people with high blood sugar
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Magnesium deficiency is common in people with high blood sugar. Here are the top foods that help supplement magnesium for people with diabetes.
Total hip replacement surgery for 45 year old patient
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Can Tho - November 20, news from Hoan My Cuu Long Hospital, the hospital has just successfully performed total hip replacement surgery on a 45-year-old patient with stiff hip.
Dietary principles that people over 50 years old should follow
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Adhering to scientific eating principles will help the elderly have good and sustainable health.
How to make diuretic tea to help eliminate uric acid
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Artichoke tea can help reduce uric acid in the blood thanks to its diuretic properties and purine breakdown support properties.
