Health
Fatigue after lunch, where does the cause come from?
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The feeling of sluggishness and drowsiness after lunch is not only due to lack of will, but originates from natural physiological changes in the body.
Winter vegetables can support liver detoxification, helping to sleep better
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Not only is it a familiar vegetable in winter meals, this vegetable is also known for its ability to support liver detoxification and improve sleep quality.
4 safe ways to drink warm lemon for health that few people know
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Drinking warm lemon in the right way can support digestion and improve health, but if used at the wrong time, in the wrong dosage, the benefits easily turn into harm.
Non-permanent tongue ulcers, patients detect cancer
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The male patient was subjective with a small ulcer on his tongue that lasted for nearly a year, thinking the tumor was benign, but when re-examined in depth, the patient was diagnosed with tongue cancer.
Flax seeds or gai oil seeds, which are richer in omega-3s that are better for the heart?
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Both are small nutrient seeds, but flaxseed and millet seeds differ significantly in omega-3, protein and cardiovascular benefits.
Long-term benefits of jogging every day help prolong life
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Long-term benefits of jogging daily include improving quality of life, preventing age-related cognitive decline, and thereby prolonging life.
Lose weight more effectively if you read the information on the packaging carefully
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Food packaging not only provides information about the ingredients in the food, but also has a big impact on your weight loss process.
Should people with IBS eat watermelon?
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Watermelon is a nutrient-dense fruit, but should you eat it if you have irritable bowel syndrome (IBS)?
Should people with high blood sugar eat cassava?
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Cassava is a low glycemic food. If used properly, it can be beneficial for diabetics.
6 types of drinks that help reduce cholesterol prevent stroke
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Drinks rich in antioxidants and omega-3 fatty acids help reduce cholesterol levels, prevent heart problems and stroke.
6 natural remedies to effectively reduce gastritis
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Step To Health page has introduced 6 natural remedies that you can refer to to support the treatment of gastritis.
FPT Long Chau wins award at Better Choice Awards 2024
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Long Chau Customer App was honored to receive the "Breakthrough App for Health Needs" award at the 2024 Better Choice Awards, held at the National Innovation Center, Hoa Lac campus (NIC) on the evening of October 2.
6 Herbs That Control Diabetes Well
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High blood sugar can lead to diabetes. Here are some herbs that help control blood sugar.
How to Meet Your Calcium Needs If You Don't Drink Milk
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While alternatives can meet your calcium needs, it is essential to eat a varied and balanced diet.
5 Plant Proteins That Help Fight Insulin Resistance
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Plant protein helps fight insulin resistance, says nutritionist Elizabeth Huggins at Hilton Head Health.
How to make nutritious dishes from carrots for babies
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Carrots are a popular food and very good for children's health. Below is how to make nutritious dishes from carrots for babies.
Things to know when choosing fruit for the elderly
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Depending on health, each elderly person will be suitable for different types of fruit.
How do emotions affect heart health?
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Controlling emotions is important for maintaining heart health, says Dr. Tanmay Kulkarni.
How to Control Blood Sugar at Lunch
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A healthy, nutrient-rich lunch can help control blood sugar levels effectively.
One person died after being scratched by a dog 2 months ago, suspected of rabies
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Binh Thuan - A 28-year-old woman died of suspected rabies. Before that, she was scratched by a dog at home, but did not get a rabies vaccination but went to a traditional medicine practitioner.
