Health

Eating bananas every day helps support blood pressure control

|

Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.

The impact of diet on sleep quality

|

Not only living habits, nutrition is also an important factor determining sleep quality.

Maintain stable blood sugar with 4 evening habits

|

Besides diet, some evening habits also affect blood sugar control ability.

How to prevent disc herniation in young people

|

Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.

Foods that osteoporosis patients should avoid

|

To prevent and improve the condition, people with osteoporosis should limit the following foods.

Notes on preventing measles in schools to protect children's health

|

Measles is transmitted through the respiratory tract, easily starting in crowded places such as schools. Therefore, it is necessary to increase hygiene to protect students' health during the epidemic season.

Stay away from foods rich in carbohydrates to avoid increasing blood sugar

|

Beans are high in fiber and have little impact on blood sugar, while starchy vegetables can increase this index at night.

An important link in the fake milk ring

|

To get rid of fake milk, it is not enough to stop at the production stage, it is necessary to strictly handle those who assist.

Medical facilities after merging and removing district level

|

The Ministry of Health issued guidelines for rearranging medical facilities according to the 02 level government model after the merger.

People with kidney disease and high blood sugar should not eat this fruit

|

People with kidney disease and diabetes need to pay special attention and should limit the consumption of durian.

Saving many lives from donated organs of a 38-year-old man

|

HCMC - For the first time, People's Hospital 115 successfully removed and transplanted organs from a brain-dead donor.

Hepatitis can affect pregnant women

|

Hepatitis in pregnant women can cause dangerous complications for both mother and fetus.

Causes of headaches when you cough

|

Headache when coughing is a common phenomenon, often stemming from many different factors and causing discomfort for patients.

Familiar healthy foods to eat every day

|

Eat This, Not That page offers familiar healthy foods to eat every day.

Good fruits for the liver People should drink alcohol and beer

|

Apple, papaya, blueberries, red grapes... are fruits that are very good for the liver. People who often use alcohol should eat these fruits regularly.

The reason should eat cashews of the whole skin

|

When eating cashews, many people often skip the thin outer shell without knowing that the crust can really bring many health benefits.

Khanh Hoa Department of Health works with a charity group to accuse of being assaulted at a hospital

|

Khanh Hoa - The Department of Health's inspection agency has worked with a resident who reported being assaulted in the hospital.

Seeds that are both used for nutrition and good for people with high blood sugar

|

Not only does it have a nutritional effect for health, this type of seed is also very good for people with high blood sugar.

Measles vaccination rate reaches 96%, the epidemic gradually subsides

|

The measles vaccination rate has reached 96%, showing clear effectiveness in epidemic prevention. Thanks to that, the epidemic situation is showing signs of cooling down.

2 types of vitamin B to supplement to avoid insomnia

|

According to Aboluowang, if you are suffering from insomnia, you should supplement the 2 types of vitamin B below to sleep well.