Health

If you want a healthy liver and kidneys, don't ignore 4 things before going to bed

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Some good habits will help support efficient liver and kidney function.

How to control increased nearsightedness in children, doctors advise parents not to ignore it

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Currently, there are many methods to help control increased nearsightedness in children. Among them, there is a very simple and easy-to-apply daily measure.

Good times to eat oatmeal to support weight loss and effectively lower blood sugar

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Oatmeal is a fiber-rich food, which can support feelings of fullness and control Post-eating blood sugar and effectively after eating if used at the right time.

Eating bananas every day helps support blood pressure control

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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.

The impact of diet on sleep quality

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Not only living habits, nutrition is also an important factor determining sleep quality.

How to Incorporate Running into Effective Exercise habits

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Eat This, Not That offers an effective and healthy way to incorporate running into your workout routine.

2 food groups to avoid to help reduce migraines

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We can avoid some supplements to treat migraines.

6 habits that 20-year-olds should have to live happily

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According to Eating Well, the age of 20 is the right time to build good habits to stay healthy.

HCMC urgently completes electronic medical records in 2025

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HCMC - In 2025, the Ho Chi Minh City Department of Health aims for 100% of hospitals to deploy electronic medical records, data connection between hospitals in the city.

Risk of death from necrotizing enterocolitis in premature babies

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HCMC - In premature babies, necrotizing enterocolitis can cause serious bowel damage, sepsis and death if not detected early.

5 Dinner Dishes That Help Reduce Blood Fat

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Choosing a reasonable dinner, low in saturated fat, rich in fiber and plant compounds can help control blood lipids.

Surprised with the type of water that effectively helps lower blood sugar

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Curry grass seed water is one of the suitable options to effectively support lowering blood sugar.

5 golden foods that effectively reduce blood fat

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Nutritionists in the US have recommended some foods that can naturally and safely reduce blood fat.

The body " speaks out" early signs of gestational diabetes

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Here are warning signs of gestational diabetes that pregnant mothers should pay special attention to.

10 diseases that easily lead to high uric acid

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High uric acid levels, also known as increased uric acid in the blood. Here are 10 diseases that often cause high uric acid levels that you should know.

Successfully treating a critical patient after jogging

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HCMC - On April 10, Cho Ray Hospital announced that it had just received and treated a critical patient after jogging.

Young man in Binh Duong fell down the stairs, broke penis

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Binh Duong - Thuan An City Medical Center has successfully received and performed emergency surgery on a rare broke penis.

Tips for healthy fat-rich foods for people with high blood sugar

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Here are foods rich in healthy fats that people with high blood sugar should not ignore.

The secret to sleep well from 3 ideal afternoon drinks

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We can add some drinks that we can enjoy in the afternoon to help sleep better at night.

Benefits of breathing exercises after waking up in the morning

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Starting your day with simple breathing exercises within 30 minutes of waking up can help you increase energy and reduce stress.