Health

7 familiar foods in the kitchen with higher protein content than eggs

|

Eggs are a popular source of protein, but many familiar foods in the kitchen also provide higher and more nutritious protein.

Time to use starch to support weight loss and improve skin

|

Choosing the right time and the right type of starch can help lose weight, stabilize blood sugar and indirectly support healthy skin.

Proposal to include people under pressure at work under psychiatric supervision

|

The Ministry of Health proposes monitoring people under pressure from work and study to prevent the risk of mental disorders in the community.

3 important times to supplement protein during the day

|

Not only the quality but also the time to eat protein is very important, helping the body absorb well and support muscle recovery.

3 reasons why athletes should supplement with honey

|

Instead of industrial energy drinks, honey is a natural food that helps maintain endurance and muscle recovery extremely effectively.

3 exercises to help prevent dizziness

|

Dizziness can happen at any time and has a significant impact on health. Below are 3 exercises to help prevent dizziness according to Healthshots.

Side effects of tomatoes on menstrual cramps

|

Although tomatoes have many benefits, if eaten in excess, they can cause some side effects such as acid reflux, indigestion and risk of kidney stones.

Proper nutrition to reduce uric acid levels

|

Reduce high uric acid levels through diet and healthy lifestyle, readers can refer to the article below.

How to cook guava leaves to help control blood sugar and blood fat

|

Guava leaves - an often overlooked ingredient - are actually a natural "treasure" with many benefits in controlling blood sugar and blood lipids.

What did the hospital report about the death of a 7-year-old child

|

Thanh Hoa - After the incident of a 7-year-old child dying unexpectedly at the hospital, the Department of Health requested the hospital to hold a meeting of the professional council.

Declare prices of milk and functional foods for children under 6 years old

|

According to new regulations of the Ministry of Health, from 2025, milk and functional foods for children under 6 years old must declare prices.

Tips for drinking coffee without increasing blood sugar

|

Coffee is a healthy drink but sometimes it can affect blood sugar. Diabetics should choose the right type and dosage.

Can people with high blood sugar eat shrimp paste?

|

Shrimp paste is an indispensable part of Vietnamese cuisine, however, people with high blood sugar need to consider and be careful when using this spice.

4 familiar foods that help control blood sugar

|

Below are some foods that can effectively support blood sugar control that you can refer to.

What happens to your body when you eat a handful of peanuts every day?

|

Eating peanuts in moderation will help you achieve many health benefits.

Signs of high uric acid in men from age 30

|

When you enter your 30s and experience the following symptoms, you should pay attention to your uric acid levels.

Conditions for granting practice license for nurses

|

The Ministry of Health has just responded about the conditions for granting practice licenses to people with nursing degrees.

Can Tho strives to end AIDS by 2030

|

Can Tho - The city's health sector is implementing many solutions with the whole country towards ending the AIDS epidemic by 2030...

How to lose weight in 7 days safely?

|

Losing weight is a process that requires perseverance and effort. To lose weight safely, you need to pay attention to a healthy diet, get enough sleep, and reduce stress.

How to use passion fruit to effectively reduce hair loss

|

Scientific studies have shown that the nutritional components in passion fruit can effectively help reduce hair loss.