Health
Good times to eat oatmeal to support weight loss and effectively lower blood sugar
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Oatmeal is a fiber-rich food, which can support feelings of fullness and control Post-eating blood sugar and effectively after eating if used at the right time.
How to control increased nearsightedness in children, doctors advise parents not to ignore it
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Currently, there are many methods to help control increased nearsightedness in children. Among them, there is a very simple and easy-to-apply daily measure.
Eating bananas every day helps support blood pressure control
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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.
The impact of diet on sleep quality
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Not only living habits, nutrition is also an important factor determining sleep quality.
Maintain stable blood sugar with 4 evening habits
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Besides diet, some evening habits also affect blood sugar control ability.
Only 15% of lung cancer patients live another 5 years
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According to GLOBOCAN statistics, each year Vietnam records 24,426 new cases and more than 22,597 deaths from lung cancer, with the survival rate after 5 years only reaching about 14.8%.
3 benefits of ginseng for hair
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ginseng is a natural herb, rich in antioxidants, vitamins and minerals, which help stimulate hair growth and reduce gray hair.
High uric acid, stomach ulcers should not eat this dish
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People with high uric acid should not eat kimchi regularly because it will harm their health.
Reasons why high blood sugar can harm kidney health
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Understanding which parts and functions of the body are affected by high blood sugar will help you take good measures to protect your health.
Vitamin D deficiency can cause anemia
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Vitamin D deficiency not only affects bone health but can also cause anemia.
Reduce insomnia with 5 simple habits
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The following simple habits can help you reduce insomnia without taking medication.
Distinguishing new types of cigarettes for effective law enforcement
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In the framework of the seminar "Control tobacco smuggling: Many challenges set out" on April 2, the delegates said that the authorities are currently facing difficulties in the implementation of the ban on electronic cigarettes (TLDT), heated cigarettes (TLNN) under Resolution 173/2024/QH5. Currently, the Ministry of Justice has reported the appraisal report to the drafting agency and the Government.
Hot weather in the South, children are susceptible to diseases
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HCMC - Hot weather and high temperatures in the South are a favorable time to cause many diseases in children.
Misconceptions about bone health that you often have
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The 3 concepts below seem very correct but they are not suitable to protect bone and joint health.
Prevent sudden spikes in blood sugar with 3 types of drinks
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Are you looking for a drink that provides energy for the body and helps prevent high blood sugar? Here are some suggestions:
Detoxify the kidneys with delicious and sweet fruits
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Cherry, watermelon, red grapes... are sweet fruits that effectively support kidney detoxification, you can refer to them for use.
7 hospitals provide in-depth support to Thu Duc Regional General Hospital
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HCMC - 7 hospitals in the central area of the city signed a signed in-depth development support for Thu Duc Regional General Hospital.
Omega-3 is a natural key to overcoming depression and anxiety
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Omega-3 is not only good for the heart and brain, but has also been scientifically proven to help reduce symptoms of depression and anxiety.
Causes of hearing loss in young people cannot be underestimated
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Hearing loss is not just a matter of aging - young people are also quietly losing their hearing ability because of modern lifestyle.
3 Drinks to help Blood Circulation easier
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We can add some drinks to support blood vessel circulation and avoid blood vessel blockage.
