Health
If you want a healthy liver and kidneys, don't ignore 4 things before going to bed
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Some good habits will help support efficient liver and kidney function.
How to control increased nearsightedness in children, doctors advise parents not to ignore it
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Currently, there are many methods to help control increased nearsightedness in children. Among them, there is a very simple and easy-to-apply daily measure.
Good times to eat oatmeal to support weight loss and effectively lower blood sugar
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Oatmeal is a fiber-rich food, which can support feelings of fullness and control Post-eating blood sugar and effectively after eating if used at the right time.
Eating bananas every day helps support blood pressure control
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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.
The impact of diet on sleep quality
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Not only living habits, nutrition is also an important factor determining sleep quality.
7 -day menu for liver recovery for drinkers and beer
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Foods containing antioxidants, flavonoids, and B vitamins can help restore liver for people who drink alcohol and beer.
Priority for other screening to forget the common cancer in women
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Currently, women often prioritize cervical cancer screening but forget that breast cancer is also a common cancer, which needs periodic screening.
Arduous journey to treat boys with many defects after 8 ultrasound
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Lao Cai - a couple of children with malformations after 8 ultrasound are seeking to treat the baby.
573 fake milk for many years in the market, where is the cause?
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Fake foods, fake milk are exposed to public opinion. Why is fake food easily circulated on the market?
Surprisingly with the higher risk of high dengue fever
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Dengue fever not only broke out in crowded residential areas but also silently threatened many occupations with a favorable working environment for mosquitoes to multiply.
The reason children need to be exposed to sunlight every day
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Exposure to sunlight is an extremely important activity for young children, this helps children develop bones, immunity and brain.
Tell you foods rich in magnesium to support the most effective sleep
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Here are foods rich in magnesium recommended by experts to improve natural sleep.
Benefits of eating papaya in summer
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On hot days, papaya is not only a great cooling dish but also brings many health benefits, from improving digestion to taking care of the skin.
5 yoga exercises to help burn belly fat, lose weight quickly
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The yoga exercises below not only burn excess fat but also bring flexibility, relax the body and improve overall health.
Kon Tum recorded 820 cases and measles suspected
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Kon Tum - Medical staff "go to each alley, knock each house, review each object" to help people understand the danger of measles.
Kera vegetable candy of Quang Linh Vlogs Vlogs component is still circulating
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Kera vegetable candy products are controversial by Quang Linh Vlogs and Hang Du nomadic, which is controversial because of the composition and uses not true.
Blood sugar prevents skyrocketing with delicious and cheap drinks
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Many drinks if used properly can prevent blood sugar from soaring.
Delicious and easy to sleep thanks to magnesium-rich superfoods
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A familiar fruit to Vietnamese people, avocados are not only rich in nutrients but are also a rich source of magnesium, helping the body relax and bring deep sleep.
Drinking ice on hot days can slow down digestion
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On hot days, a glass of cool ice will bring an immediate feel of pleasantness. However, this habit can not affect the digestive system.
Start your baby's day healthy with 5 simple yoga exercises
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Starting your day with yoga helps your child be active, focused and relaxed.
