Health
Easy-to-find and easy-to-drink liver-boosting juice
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Beetroot juice is very rich in antioxidants and nitrate, especially beneficial for inflammation and liver health.
Rapid kidney failure due to some familiar foods
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Regular use of processed foods can significantly increase the risk of kidney failure.
Foods to eat regularly every morning are good for the liver
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Choosing whole grains in the morning is not only good for the digestive system but also contributes to supporting more efficient liver function.
Effective weight loss thanks to eating boiled corn properly in the morning
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Healthy weight loss with boiled corn if you know how to eat the right portion, combine reasonable nutrition and avoid common mistakes that easily cause weight gain.
Light 5-minute exercise in the morning helps improve blood sugar control
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Short morning exercise habits not only help prevent high blood sugar but also improve insulin sensitivity and support metabolism stability.
Benefits of pistachios in prediabetes management
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Pistachios may aid in the management of prediabetes by controlling blood sugar, aiding weight loss, and protecting heart health.
IBS can cause both constipation and diarrhea
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Irritable bowel syndrome (IBS) is a digestive disorder that causes variable symptoms, including constipation and diarrhea.
Detoxify your liver quickly at home
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Below are ways to detoxify your liver that you can easily do at home during Tet.
Lower blood sugar effectively with this delicious fish
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Sturgeon can effectively help lower blood sugar thanks to its content of omega-3 fatty acids, high-quality protein, and important vitamins and minerals.
Causes of high cholesterol in young people
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Controlling cholesterol in young people can help prevent long-term health problems such as heart disease and stroke.
Winter immunity-boosting drinks
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Winter with cold weather easily weakens the immune system. To protect your health, immediately add drinks that help increase resistance.
Silent sacrifice during Tet holidays in the hospital
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Tet does not have brilliant fireworks, but the hospital is lit up by the silent dedication of the "white-shirt warriors".
5 Essential Supplements for Men Over 30
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There are certain supplements that are essential for men over 30 to support overall health and maintain physiological and physical performance.
Special diet to help control uric acid during Tet
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People with high uric acid levels should pay attention to controlling their diet during the Lunar New Year, especially the "increase 3, decrease 4" diet below.
3 types of tea reduce fat accumulation during Tet
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We should combine healthy teas after meals to reduce obesity and fat accumulation during Tet.
When the doctor is a Tiktoker
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With just a few minutes a day appearing on TikTok, YouTube or Facebook, some online doctors have attracted hundreds, millions of followers and interactions. Now it has truly become a very attractive health consulting and communication channel.
Ways to help you not worry about gaining weight when eating banh chung
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Eating banh chung during Tet can be a concern for women because they are afraid of gaining weight. Here are some ways to help reduce the risk.
Foods that help quickly deal with low blood sugar during Tet
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When hypoglycemia occurs, adding the right foods and drinks will help blood sugar recover quickly.
Number of emergency visits due to firecrackers and fireworks has decreased sharply
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Compared to the same period of the Giap Thin Lunar New Year, this year there has been a sharp decrease in the number of medical examinations and emergency care cases due to firecrackers, fireworks, and homemade weapons and explosives.
How to eat beets to reduce indigestion during Tet
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Beetroot is very nutritious and good for health, below is how to eat beetroot to reduce indigestion during Tet according to Healthshots.
