Health
Secrets to using honey to help sleep well and support longevity
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Using honey properly in the evening or morning can support good sleep, supplement antioxidants and contribute to slowing down aging when used in moderation.
Little-known side effects of eating coconut flesh
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Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.
How to reduce uric acid with vitamin C-rich foods in the morning
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Adjusting the morning menu in the direction of increasing vitamin C can help support controlling blood uric acid levels.
Doctors warn that cold-winter joint pain can lead to disability if subjective
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Hanoi - Cold weather causes many people to have recurrent joint pain, doctors warn of the risk of severe complications if not treated promptly.
Shortness of breath when climbing stairs, early warning of heart attack risk
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Shortness of breath when exerted, regular monitoring of blood pressure and heart rate helps detect the risk of myocardial infarction early and prevent dangerous complications.
Ministry of Health responds to conditions for licensing medical testing practice
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The Ministry of Health has just responded to regulations and conditions for granting licenses to practice medical testing.
The golden time to supplement vitamin B12 for women
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Vitamin B12, also known as cobalamin, is an essential nutrient for human health, especially women.
The Surprising Benefits of Flexible Dieting for Weight Loss
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Flexible dieting is a weight loss method that allows you to eat almost anything you like and still achieve your weight loss goals effectively.
Plant-based protein sources help keep bones strong as you age
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Monitoring daily protein intake is important, especially for older adults, to help keep bones strong and promote overall health.
Foods rich in vitamin C help eliminate uric acid
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Eating foods rich in vitamin C below is one way to reduce uric acid levels in the body.
How to use mint to relieve menstrual cramps
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Menstrual cramps only last for a few days but cause a lot of discomfort for women. Below is how to use mint to relieve menstrual cramps.
5 Natural Ways to Keep Your Lungs Healthy
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As recommended by internist Tushar Tayal, MD, here are some easy natural ways to keep your lungs healthy.
3 Low Carb Indian Breakfast Recipes
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If you are on a weight loss journey, try these 3 low-carb Indian breakfast recipes as suggested by Healthshots.
2 types of meat can cause high blood sugar
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Limit your intake of the two meats below to keep your blood sugar levels stable.
Effects of kudzu on people with high uric acid
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People with high uric acid levels can eat a little kudzu, this tuber also has the effect of reducing joint pain caused by gout.
4 low intensity exercises to reduce excess fat on both sides
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Eat this not that page offers 4 low-intensity exercises to reduce excess fat on the sides.
2 chicken roll recipes for weight loss that can be made in 25 minutes
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The rolled chicken breast recipe below will not disappoint you because it helps you lose weight and is also delicious.
Should you eat basil leaves on an empty stomach?
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Basil leaves are good for health and are recommended to be consumed on an empty stomach.
Causes and remedies for ear pain in cold weather
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Earaches are a common problem during the cold season. Here are some common causes of ear pain and how to treat them.
Saving a Cambodian child with left atrial septum and severe pulmonary hypertension
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HCMC - Admitted to Children's Hospital 1, a Cambodian patient was diagnosed with left atrial septum and severe pulmonary hypertension. The hospital covered the cost of treatment.
