Health
Mistakes that cause high uric acid even on diet
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Not drinking enough water, losing weight too quickly, and regularly drinking sugary drinks can cause uric acid to remain high even after limiting red meat, seafood, or alcohol.
Doctors point out foods that people with high uric acid should eat or need to limit
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People with high uric acid should choose a balanced diet, rich in plant-based foods, and limit foods high in purines and sugary drinks.
4 notes in the diet of people with spinal degeneration
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Spinal degeneration not only requires proper treatment but also a reasonable diet.
From July 10, many nutritional indicators will no longer appear on food labels
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From July 10, 2026, some nutritional components with very low content will no longer be required to be labeled on food labels according to new regulations of the Ministry of Health.
Supplement omega-3 from eating salmon or mackerel for better body
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Salmon and mackerel are both rich sources of omega-3, but each type has its own advantages in terms of fat acid content and nutritional value.
Signs in urine that you have kidney stones
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These signs when urinating can signal that you have kidney stones.
7-day keto menu helps lose weight quickly
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The keto diet is becoming a popular weight loss method thanks to its effective fat burning ability.
Collagen abuse and unexpected effects on the body
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Although it is a good substance for the body, consuming too much collagen can cause some unwanted reactions.
Unexpected effects of papaya on blood sugar
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How papaya affects blood sugar, especially for people with diabetes, is something many people want to know.
The aging population in Ho Chi Minh City is happening rapidly
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HCMC - The population aging rate in the city is happening very quickly, surpassing previous forecasts. This poses an urgent need for policies and social infrastructure.
Not exercising can increase blood sugar levels
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Inactivity and lack of regular exercise can cause high blood sugar levels.
7 red dishes that help lose weight effectively
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Red foods are often rich in antioxidants, vitamins and minerals. Here are 7 red foods that help support weight loss.
Risk of blindness due to rubber gunshot
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Central Eye Hospital received patient Giang A Hieu (9 years old, H'Mong ethnic group, Son La) with serious damage to the left eye suspected of an iron ball in the eye cavity.
Bacteria and viruses that can easily cause poisoning during the saw season
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The high humidity in the air is a favorable environment for viruses and bacteria to grow and spread easily, easily causing the risk of food poisoning.
Timely surgery to save the fetus of a pregnant woman with a frontal blood vessel
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Ba Ria - Vung Tau - Doctors at Vung Tau Hospital discovered and performed cesarean section for a pregnant woman with a condition of frontal blood vessel, welcoming a baby girl weighing 3 kg to a healthy birth.
Surprised by the health benefits of beer
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Drinking beer in reasonable amounts will bring many health benefits, below is the reference information.
gain healthy weight thanks to easy-to-make smoothie recipe
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To gain weight quickly and healthily, try the nutritious smoothies below.
Symptoms of high blood sugar and uric acid
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If hand, foot and thumb numbness occurs frequently, you need to be vigilant for diabetes and high uric acid.
2 types of fish are rich in nutrients, help relax and sleep better
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According to Healthline, the fish below are rich in omega-3, vitamin D and magnesium, so they help sleep better and reduce stress.
Suggestions for 2 superfoods to help the body detoxify naturally
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The health website Eat This Not That has pointed out 2 types of food that can help the body detoxify naturally.
