Health
Foods that help increase blood circulation, reduce symptoms of vestibular disorder
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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.
How does drinking dark carbonated soft drinks every day affect the kidneys
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The habit of drinking dark carbonated soft drinks every day can silently harm the kidneys, from mineral disorders to increased risk of chronic disease.
3 "golden" rules to help lose weight without exercising for busy people
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Losing weight without exercise is still possible if you apply the 3 rules below correctly.
Reason why thin lemon water is good for kidney health
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Thin lemon water is a simple drink but brings many benefits to the body, including being said to be good for kidney health.
What should dinner be like to protect the kidneys?
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Dinner plays an important role for the majority of Vietnamese families. But how to eat to protect the kidneys is still a question for many people.
3 simple ways to help hair grow faster and stronger
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We can use some ways, change habits to make hair grow fast and strong.
Eliminate sweat odor effectively with turmeric and aloe vera
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Turmeric and aloe vera are two natural ingredients that effectively eliminate underarm odor thanks to their antibacterial and skin-soothing properties.
How to reduce visceral fat with pickled onions
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The method of reducing visceral fat with pickled onions is said to be effective. However, there are some points to note, especially when combining pickled onions with banh chung during Tet.
Post-Party Hangover Drink Recipe
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After a New Year's Eve party, the feeling of nausea and fatigue often comes from consuming too much food and alcohol.
4 simple breakfast dishes to help prolong life
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Eating breakfast regularly is considered the key to helping you live longer, especially with the 4 dishes below, according to Livestrong.
Can people with high uric acid levels eat boiled snails?
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Snails belong to the group of shellfish, contain high purine content so are not good for people with gout, high uric acid.
5 yoga poses to help reduce osteoporosis in the elderly
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Osteoporosis is a common condition in the elderly. Here are 5 yoga poses that help reduce osteoporosis, according to Healthshots.
4 habits to help stabilize blood sugar
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Seemingly simple habits help stabilize blood sugar effectively.
3 simple tips to help you lose weight for Tet
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Here are 3 simple tips that can help you lose weight and get back in shape for Tet.
Hair is stronger and shinier thanks to this familiar fruit
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You can use bitter melon to take care of your hair right at home.
Orange juice is very good but avoid drinking it at 3 times
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Orange juice is a very nutritious drink, but if you drink it at the wrong time, it can be harmful to your body.
Lower blood sugar with familiar, easy-to-find vegetables
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Lowering blood sugar and helping prevent diabetes is said to be one of the effects of chrysanthemum greens.
Snacks to help control blood sugar when busy
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When you're busy, finding a snack that's both delicious and helps control blood sugar can be difficult.
Tips for recovering from a heart attack
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After a heart attack, rehabilitation is important to ensure a reduced risk of recurrence.
Why do kidney stone cases spike in winter?
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In winter, kidney stone cases increase due to lack of water and the habit of drinking less water, increasing the concentration of minerals in urine.
