Health
Foods that help increase blood circulation, reduce symptoms of vestibular disorder
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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.
How does drinking dark carbonated soft drinks every day affect the kidneys
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The habit of drinking dark carbonated soft drinks every day can silently harm the kidneys, from mineral disorders to increased risk of chronic disease.
3 "golden" rules to help lose weight without exercising for busy people
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Losing weight without exercise is still possible if you apply the 3 rules below correctly.
Reason why thin lemon water is good for kidney health
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Thin lemon water is a simple drink but brings many benefits to the body, including being said to be good for kidney health.
What should dinner be like to protect the kidneys?
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Dinner plays an important role for the majority of Vietnamese families. But how to eat to protect the kidneys is still a question for many people.
2 types of freshwater fish good for the liver
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Some types of fish are rich in nutrients and eating them regularly will be good for liver health.
Implementing the new tobacco ban - what needs to be done
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On December 27, Lao Dong Newspaper organized a discussion on "Implementing the ban on electronic cigarettes and heated tobacco products - what needs to be done".
5 Health Benefits of Chest Exercises
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Chest exercises help improve posture, strengthen the upper body and boost metabolism.
Grapefruit is very good but absolutely taboo for some people
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Grapefruit is very healthy, but some people should consult their doctor before adding grapefruit to their diet.
Chain of weight loss facilities continuously change addresses after being fined
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HCMC - A chain of weight loss service providers has received many complaints and continuously changed their operating address after being fined.
To prolong life, what exercises should women over 50 do?
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According to Eat This Not That, women over 50 should do exercise, especially the following 3 exercises to prolong life.
6 fruits that are high in energy but do not increase blood sugar
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Here are 6 fruits that are high in energy but do not increase blood sugar.
Nutritious seeds help control blood sugar
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Macadamia nuts are not only rich in nutrients but also have wonderful effects on health, including the ability to support blood sugar control.
Benefits of matcha help control blood sugar levels
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Matcha is high in vitamin C and rich in catechins, which have anti-cancer properties and help control blood sugar levels.
Benefits of cocoa butter for skin
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Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.
Lose belly fat fast without exercise
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Here are some tips to lose belly fat quickly without exercise.
Should you drink lemon water in the morning?
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To maximize the benefits of warm lemon water, drink it on an empty stomach, about 20-30 minutes before breakfast.
Rare emergency story at a remote medical station in Dong Thap
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Dong Thap - The dedication of doctors and nurses has truly created trust among the people. This is an effective way to help improve the quality of medical stations.
Stay away from fruits that easily increase blood sugar
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Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.
Avoid high blood sugar when eating this type of nut
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Pine nuts are a nutritious nut with a low glycemic index. However, if eaten incorrectly, they can increase blood sugar.
