Health
Functional foods can support menopausal women
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Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.
5 evening habits to help take the toilet more easily the next morning
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Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.
Sleep deprivation and chronic inflammation affect cholesterol in the body
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Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.
How does a vegan diet affect fertility?
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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.
Low blood pressure, do these 5 things right away before it's too late
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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
3 super simple skin care tips to welcome Tet
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Only a little over a month left until Lunar New Year, let's discover the skin care secrets below to welcome Spring...
An effective spice in blood sugar control
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Dill is commonly used as a spice in cooking. Dill is also known for its many health benefits, including helping to control blood sugar.
Lose weight effectively with the 90-30-50 diet
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Among the current diets, the 90-30-50 method is attracting attention due to its simplicity and effective weight loss.
Cases not eligible for health insurance from July 1, 2025
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Article 23 of the 2008 Law on Health Insurance, amended by Clause 18, Article 1 of the 2024 amended Law on Health Insurance, from July 1, 2025, the following cases will not be entitled to health insurance.
Simple morning exercises to effectively reduce visceral fat
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You can wake up early every morning and spend 10 minutes exercising to effectively reduce belly fat and visceral fat.
Bladder Health Protection Therapies
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To protect your bladder health and minimize urinary problems, you can adopt some healthy habits and therapies.
Why people with high blood sugar should eat salty food for breakfast
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According to Onlymyhealth, if you care about your health and blood sugar level, choosing a salty breakfast will be more beneficial than a sweet one.
The danger of new tobacco entering schools
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Electronic cigarettes and heated tobacco products are becoming a concern for students' health, lifestyle, and psychology.
Familiar Foods That Prevent Hair Loss as You Age
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Eat this not that page offers familiar foods that help strengthen hair and prevent hair loss as you age.
How to supplement calcium to help bones absorb effectively
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To add calcium to our diet, we need to pay attention to when and how to use it to help bones absorb it effectively.
Measles epidemic is complicated in Gia Lai
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Gia Lai - The province is recording more cases of measles with a rapid spread.
How to help prevent back pain caused by cold weather
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In winter, many people are more likely to feel back pain when the temperature drops, below are some ways to help prevent back pain due to cold weather according to Healthshots.
How to make fermented garlic and honey to prevent colds
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Honey and garlic are known for their immune-boosting properties. Here's how to make fermented garlic honey to prevent colds according to Healthshots.
Can vitamin D deficiency cause low blood pressure?
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Although vitamin D deficiency does not directly cause low blood pressure, it may affect blood vessel health and contribute to related symptoms.
