Health
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
Simple, cheap foods that can help prolong life
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Supplementing beans in your daily diet can support cardiovascular health, control blood pressure and contribute to prolonging life.
Tell mothers tips to help children sleep well every night
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Experts recommend that parents build healthy living habits and a suitable sleeping environment to help children sleep well and stabilize their biological clock.
Benefits of water spinach help control blood sugar
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Water spinach is not only a daily dish but also brings many health benefits, especially in supporting blood sugar control.
How to make pancakes with whey protein
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If you're working out, try this whey protein pancake recipe from Healthshots.
Unexpected benefits of black tea for heart and blood sugar
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Unsweetened black tea has a delicious taste, brings many benefits to the heart and blood sugar to help the body stay healthy.
Unexpected benefits of drinking warm water every day
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Drinking a glass of warm water may seem like a simple habit, but it has huge benefits for your overall health and fitness.
Besides milk, 4 calcium-rich drinks are good for bones
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The body uses calcium to build strong bones and teeth. You should add 4 calcium-rich drinks that are good for bones such as dried fig smoothie, orange and carrot juice...
6 factors that increase the risk of prediabetes
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Prediabetes is higher than normal blood sugar levels and puts you at risk of developing type 2 diabetes.
How to use bamboo extract for hair
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Using bamboo extract for hair can help make hair soft, strong and reduce hair loss.
Zinc-rich foods help hair grow strong and fast
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Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.
4 types of meat and fish rich in phosphorus help strengthen bones
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Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...
Rescue of right hemiparesis patient, 7th hour cerebral stroke
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HCMC - A 64-year-old patient admitted to the hospital with hemiparesis must be accompanied by aphasia after waking up. The doctor diagnosed the patient with a 7th hour stroke.
Foods rich in manganese are good for bones, control blood sugar
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Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.
4 ways to eat starch without increasing blood sugar
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Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly to avoid increasing blood sugar.
What happens to your body when you skip meals
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Skipping any meal of the day causes disruptions to the body. Below are some side effects of skipping meals as listed by Healthshots.
Should people with high blood sugar eat bananas?
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Bananas have a low to medium glycemic index (GI), which means that when consumed, they do not raise blood sugar levels too quickly.
4 misconceptions when using vitamin D and magnesium
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While vitamin D and magnesium each have their own benefits, combining them can unlock a host of health benefits.
