Health

Floor exercises help firm up abdominal muscles after age 55

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Bridge posture, sliding legs on the floor... are floor exercises that help firm up abdominal muscles after age 55.

The Ministry of Health has consolidated the heads of 11/11 higher education institutions directly under the Ministry

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On July 13, the Minister of Health announced the decision to appoint the Rector of Hanoi Medical University for Prof. Dr. Nguyen Huu Tu.

Hue Central Hospital discharges the 11th liver transplant patient

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On July 13, Hue Central Hospital said that it had just organized a discharge ceremony for patient N.Q. V. (residing in Quang Tri province) after a successful liver transplant.

How to eat to help the elderly maintain muscle mass

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Elderly people have reduced muscle mass with age, increasing the risk of falls, reducing mobility and affecting the quality of life.

Da Nang receives 21 suspected food poisoning cases after meals at company canteen

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Da Nang - After having a meal at the company's canteen, 21 cases had to be hospitalized with symptoms suspected of food poisoning.

How to use tea tree oil for hair

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To help hair lose frizz, use tea tree oil according to the instructions below from Healtshots.

6 types of fruit that purify the body, prevent cancer

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Some fruits contain many antioxidants, vitamins and minerals that can support the body's detoxification process, reducing the risk of cancer.

6 foods that get rid of belly fat in 30 days

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A reasonable diet can effectively support belly fat loss. Here are 6 foods that help you have a slim waist in 30 days.

Dishes with rustic ingredients help stabilize blood sugar

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Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.

The journey of cross-Vietnam heart transplantation of Hue Central Hospital

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HUE - Despite many difficulties, doctors at Hue Central Hospital still completed a cross-Vietnam heart transplant for a patient from Quang Nam.

Reduce uric acid with foods rich in plantain

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Reducing uric acid in the blood through diet is an effective method and is supported by many scientific studies.

Reasons to wear sunscreen even indoors

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The blue light of phone and computer screens causes wrinkles, which is why you should wear sunscreen even indoors.

A familiar food that effectively helps lower blood sugar

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Adding ghi ghi vu to your diet appropriately can effectively support lowering blood sugar.

Effective weight loss tips with 5 types of protein-rich vegetables

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Adding protein-rich vegetables to your diet is one of the healthy ways to lose weight.

Recognize your health condition through the color of worms

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The color of theponos can provide important signs of health and respiratory condition.

wood carcasses available in the kitchen helps supplement collagen effectively

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Garlic is a food that can effectively support the body's collagen production process.

Another cross-Vietnam heart transplant is successfully performed

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HUE - Another cross-Vietnam heart transplant was successfully performed by Hue Central Hospital.

Causes of headaches caused by high blood pressure

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Headaches caused by high blood pressure can be easily confused with other types of headaches, but there are typical signs that help distinguish and reduce symptoms effectively.

Baby in Quang Ngai has hair addiction syndrome

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Quang Ngai Province Obstetrics and Pediatrics Hospital has just had surgery to remove a hair cube weighing nearly 1kg from the stomach of a 12-year-old child.

Unpredictable dangers from rapid beauty

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HCMC - Currently, many people who want beautiful skin should seek express beauty treatments or self-beautification methods but not the right way to cause complications.