Health

| 04/05/2026 - 07:00

Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.

| 04/05/2026 - 07:00

The habit of drinking dark carbonated soft drinks every day can silently harm the kidneys, from mineral disorders to increased risk of chronic disease.

| 04/05/2026 - 06:30

Losing weight without exercise is still possible if you apply the 3 rules below correctly.

| 04/05/2026 - 06:17

Thin lemon water is a simple drink but brings many benefits to the body, including being said to be good for kidney health.

| 04/05/2026 - 06:16

Dinner plays an important role for the majority of Vietnamese families. But how to eat to protect the kidneys is still a question for many people.

| 27/12/2024 - 08:00

Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.

| 27/12/2024 - 08:00

Here are some tips to lose belly fat quickly without exercise.

| 27/12/2024 - 07:57

To maximize the benefits of warm lemon water, drink it on an empty stomach, about 20-30 minutes before breakfast.

| 27/12/2024 - 07:45

Dong Thap - The dedication of doctors and nurses has truly created trust among the people. This is an effective way to help improve the quality of medical stations.

| 27/12/2024 - 07:39

Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.

| 27/12/2024 - 07:30

Pine nuts are a nutritious nut with a low glycemic index. However, if eaten incorrectly, they can increase blood sugar.

| 27/12/2024 - 07:00

To prevent blood sugar spikes after meals, you can combine snails with foods that have a low glycemic index.

| 27/12/2024 - 06:00

Alcohol is absorbed mainly through the stomach and small intestine, enters the bloodstream and affects the brain and liver. There are 4 ways to reduce the burden on the body when drinking alcohol.

| 26/12/2024 - 21:30

Although homemade juices can raise blood sugar levels, choosing the right ingredients and portion sizes can help make them safe for diabetics to consume.

| 26/12/2024 - 21:18

Ben Tre - From November 6 to December 24, 2024, at Alliance One Company (in Giao Long Industrial Park, Ben Tre province), a total of 83 cases of chickenpox were recorded.

| 26/12/2024 - 21:00

Lemon juice has the effect of quenching thirst, whitening skin, anti-aging and eliminating visceral fat. Doing it wrong will reduce the effectiveness of this drink.

| 26/12/2024 - 20:16

Raw vegetables are a favorite dish of many people, however, this is considered an unsuitable food for the elderly.

| 26/12/2024 - 20:11

When it's cold, blood vessels constrict, increasing blood pressure and making the heart work harder. This can cause blood clots and lead to stroke.

| 26/12/2024 - 20:10

Here are some points to note about cheese and its effect on blood sugar.

| 26/12/2024 - 20:00

Reader Lan Lan (Thai Binh) asked: How will the family health insurance premium change under the new regulations?