Health
Floor exercises help firm up abdominal muscles after age 55
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Bridge posture, sliding legs on the floor... are floor exercises that help firm up abdominal muscles after age 55.
The Ministry of Health has consolidated the heads of 11/11 higher education institutions directly under the Ministry
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On July 13, the Minister of Health announced the decision to appoint the Rector of Hanoi Medical University for Prof. Dr. Nguyen Huu Tu.
Hue Central Hospital discharges the 11th liver transplant patient
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On July 13, Hue Central Hospital said that it had just organized a discharge ceremony for patient N.Q. V. (residing in Quang Tri province) after a successful liver transplant.
How to eat to help the elderly maintain muscle mass
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Elderly people have reduced muscle mass with age, increasing the risk of falls, reducing mobility and affecting the quality of life.
Da Nang receives 21 suspected food poisoning cases after meals at company canteen
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Da Nang - After having a meal at the company's canteen, 21 cases had to be hospitalized with symptoms suspected of food poisoning.
The Ministry of Health proposes to regulate the age of organ donation
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The Ministry of Health proposes that people aged 30 and over with full civil act capacity can donate their body parts while they are alive to any person waiting for a transplant...
A series of weekly bodybuilding exercises to increase muscle mass quickly
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A series of weekly bodybuilding exercises to quickly gain muscle like Bulgarian squats, archery push-ups...
Many children with measles are hospitalized with severe conditions and complications
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HCMC - According to records, many children are hospitalized for measles treatment in severe condition, complications such as respiratory failure.
4 types of food rich in vitamin A, good for the body
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To provide adequate vitamin A for the body, regularly eat these 4 foods.
periodontal disease can cause high blood sugar, accumulate visceral fat
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Inflammation of gums caused by periodontitis can interfere with insulin activity, leading to high blood sugar and visceral fat accumulation.
Omega‐3-rich drinks are best for people with high uric acid
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Here are some omega‐3-rich drinks recommended to be best for people with high uric acid.
Drinking matcha every day helps control blood sugar effectively
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Drinking a cup of matcha every day can bring many health benefits, especially the effect of controlling blood sugar.
Fruits that help diuretic and eliminate uric acid quickly
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Cherries, kiwis, pineapples... are fruits that help hydrate and support rapid uric acid excretion, you can refer to them.
When should you eat jackfruit to keep your muscles healthy
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Mango is a delicious and nutritious fruit that, if eaten at the right time, will be very beneficial for muscle development.
5 simple ways to reduce cholesterol and improve health
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Reduce LDL cholesterol, protect a healthy heart with 5 simple tips.
4 simple exercises to help reduce back muscle tension at home
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4 morning exercises to help relax and reduce back strain after sleep.
Accelerating measles vaccination to control the epidemic
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Provinces and cities are increasing measles vaccination and handling misinformation to control the epidemic, protect public health and prevent spread.
Cholesterol will increase if you eat many seemingly good parts of chicken
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Consuming too much chicken liver can cause some health problems due to the high cholesterol content in this part.
How to eat grapefruit to purify the body
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Grapefruit is a fruit rich in vitamins and antioxidants, bringing many health benefits, especially in purifying the body.
The harmful effects of continuous work on weekends
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Many people think that taking advantage of the weekend to work will help increase productivity, in fact, this leads to a series of unpredictable harmful effects on health and spirit.
