Health
Stomach reflux should sleep in some positions
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How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.
Simple but healthy ways to use black sesame
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Black sesame is a nutritious food, good for the cardiovascular system and digestive system.
Food poisoning increases in many localities after Tet
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After the Lunar New Year, localities recorded a high increase in food poisoning cases, mainly due to improper storage or unsanitary processing.
Diet can help the body absorb nutrients better
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A proper diet can help the body better utilize vitamins and minerals from daily food.
Number of people suspected of banh mi poisoning in Vung Tau increases to 94 cases
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Ho Chi Minh City - 94 cases of suspected food poisoning came for examination and treatment at hospitals after eating bread in Vung Tau ward.
Top 3 foods rich in calcium that are good for bones and joints
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Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.
Benefits of walnuts when used in winter
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The nutritional content in walnuts will help warm the lungs and improve health in winter.
Why is it difficult to diagnose ADHD in adults?
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Attention deficit hyperactivity disorder (ADHD) in adults can coexist with many other mental health disorders.
5 reasons why eating slowly is better than eating fast
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Eating too fast is bad for your health, especially your digestive system. Here are 5 reasons why eating slowly is better than eating fast.
Is it better to sleep on your left or right side?
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Many people have the habit of sleeping on their preferred side. So, is the left or right side more beneficial for health?
How to eat bread to control blood sugar
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For people with diabetes, choosing the right type of bread is important to control blood sugar.
Tips to control uric acid levels before going to bed
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Some habits and tips before going to bed can help regulate uric acid levels effectively, improve overall health and prevent complications.
Warning signs of diabetes occur at night
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Due to fluctuations in blood sugar levels, diabetes can affect people at night, says Dr. Tushar Tayal.
A familiar leaf that helps lower blood sugar and prevent high blood pressure
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In addition to being used as a spice, pandan leaves are also used to aid in controlling blood sugar and blood pressure.
Hormone abuse - loss of money and health
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Female hormones are important to women, but improper female hormone supplementation will affect health.
Revealing how to turn pineapple peel into a fat burning drink
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Pineapple peel is not only a great cleanser that helps remove kidney stones but also helps burn body fat in a healthy way.
Be careful when playing Pickleball with people with a history of illness
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Pickleball is an emerging sport that helps the body stay healthy, but some people with a history of illness should not participate.
Being good at math does not mean being good at surgery or becoming a good doctor
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"Going to medical school is a completely different journey. The skills of a doctor are very different. Being good at math does not mean being good at surgery...".
Doctors speak out as unsafe cosmetic incidents increase
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The increasing trend of beauty and the risks involved in cosmetic surgery are a warning about the potential dangers of unsafe beauty services.
3 effective ways to remove body odor at home
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Body odor makes you lack confidence and hinders many daily activities. Try these 3 effective ways to remove body odor at home below.
