Health

How to eat walnuts to help support uric acid control

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Eating walnuts in reasonable quantities can bring benefits to metabolic health and support uric acid control.

5 intermittent fasting methods to help lose weight and improve health

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Intermittent fasting is being chosen by many people to lose weight. Doctors guide 5 popular methods to help control weight and improve health.

Doctors warn of 4 silent habits that harm the liver, many people suffer from

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Below are 4 habits that many people have, which can cause liver damage and increase the risk of fatty liver.

Signs of acne in infants that need to be taken to the doctor immediately

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Baby caviar is usually benign and can improve on its own. However, if some abnormal signs appear, parents need to take the child to a medical facility as soon as possible.

3 notes to help the elderly control blood pressure on hot sunny days

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Elderly people need to use medication as prescribed, adjust their lifestyle and eat reasonably to keep blood pressure stable, and reduce the risk of complications from heat.

The importance of Inositol for the body

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Inositol is an important nutrient that helps regulate insulin, maintain mental health and support many physiological functions in the body.

Tips to adjust diet for people with high blood sugar

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People with high blood sugar need to adjust their diet appropriately to control blood sugar and maintain stable health.

Yogurt that can increase blood sugar

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Flavorsome yogurts, especially yogurts made with flavorings and sugar, can increase blood sugar levels.

2 vegetarian foods you should eat regularly to nourish your kidneys

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According to Aboluowang, here are vegetarian foods with kidney-healthy effects that you should eat regularly.

Reasons why supplementing dried fruit helps you improve liver function

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Adding dried fruits to your diet will help improve liver health and function.

No Weight Exercises After 50 helps prolong life

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Eat This, Not That sites offer weightless exercises after age 50 to help prolong life.

Stay away from these 2 drinks to sleep better

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Alcohol, carbonated soft drinks... are drinks to stay away from for better and more complete sleep.

Improve cardiovascular health with 7 foods rich in fiber

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Add these 7 fiber-rich foods to your daily diet to improve heart health.

Simple water that helps stabilize blood sugar after just a few days

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Flaxseeds help control blood sugar effectively thanks to their high nutritional content. Try processing a simple juice from this seed immediately to protect your health.

Habits that many people are susceptible to make it difficult for the kidneys to detoxify

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Many people often keep this habit without thinking that it will seriously affect the detoxification process of the kidneys.

Traditional medicine to help increase resistance, prevent measles

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Measles is likely to break out when the immune system is weakened, especially in young children and people with poor resistance. Here are some remedies to help increase resistance.

The first hospital in Quang Ninh qualified for kidney transplantation

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Quang Ninh - According to the assessment of the working group of the Ministry of Health, Vietnam - Sweden Uong Bi Hospital is basically qualified to remove and transplant kidneys in the coming time.

Many couples have to go to the doctor for fear of sex

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V bagal contractions cause women to be psychologically haunted by fear of pain, many people cannot "close in" or have sex with their husbands.

6 super effective abdominal exercises at home

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Here are 6 simple but effective exercises to help you get toned abs without any equipment.

Time to pay social insurance to receive the latest maternity benefits

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To enjoy maternity benefits from 2025, employees need to ensure the minimum social insurance payment period according to the new regulations.