Health

How to drink perilla water to help lose weight and cool down in hot weather

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Perilla leaf water is a natural drink that helps promote weight loss, while also supporting detoxification and cooling the body effectively in hot weather.

Sunstroke in the middle of the road, young man loses control and crashes into car

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In the midday hot sun, the male shipper got sunburned, dizzy, lost control and had an accident.

Nameless children and the journey to regain citizenship

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Many hospitals and functional agencies in Ho Chi Minh City are coordinating to protect the right to life, medical care and citizenship for abandoned children.

Summer skincare trends that can be harmful to skin

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Many summer skin care trends on social networks can cause skin irritation and damage to protective barriers if applied incorrectly.

5 types of kidney-boosting vegetables and fruits to have in daily meals

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Red bell peppers, cucumbers, onions or apples all contain many vitamins and antioxidants, contributing to supporting kidneys to detoxify.

2 new regulations on health insurance drugs take effect from January 1, 2025

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From January 1, 2025, the health insurance policy will have significant adjustments, including changes related to the purchase of health insurance drugs.

Fruits containing omega-3 are good for health

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Fruits are rich in nutrients, some fruits contain omega-3 which is good for the health of the body and brain.

Tea that effectively helps reduce liver fat

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Peppermint leaf tea is a herbal tea that supports health, reduces fat and improves liver function effectively.

Grapefruit is very good but should be avoided at certain times

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In some of the following cases, it is recommended not to eat grapefruit to prevent unwanted side effects.

5 familiar foods during Tet that do not cause weight gain

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Weight gain is a concern for many women. Below are 5 familiar foods that are always available in the kitchen during Tet that do not cause weight gain.

Sudden drop in blood sugar, what is the fastest way to stabilize it?

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Here are some of the best ways to get your blood sugar back to normal after a sudden drop in blood sugar.

Septic shock, multiple organ failure due to self-treatment of gout

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The Central Hospital for Tropical Diseases has just received a serious case of a patient with many dangerous complications due to self-treating gout at home.

Surprisingly cheap and easy to make food that helps lower blood sugar

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Bean sprouts, especially made from mung beans, contain many important nutrients that are good for blood sugar.

9 types of protein-rich fish help lose weight and increase immunity

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Fish is not only a source of high-quality protein, but also contains essential nutrients that aid weight loss and boost the immune system.

4 Foods to Avoid If You Have Arthritis

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Here are some foods to avoid in the diet for people with arthritis because they have the potential to aggravate inflammation and joint pain.

Lactose-free diet and its health benefits

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A lactose-free diet helps prevent uncomfortable digestive symptoms such as bloating, diarrhea, and abdominal pain.

Eating 1 boiled egg a day is good for people with high blood sugar

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People who regularly eat eggs can help reduce the risk of diabetes and prevent high blood sugar.

Desserts that don't raise blood sugar

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People with diabetes can enjoy delicious desserts without worrying about spiking their blood sugar.

Does eating squash affect uric acid levels?

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Luffa is a food that contains low purines so it does not increase uric acid levels in the blood.

How can fruit smoothies cause tooth enamel erosion?

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Fruit smoothies are nutritious but can erode tooth enamel and cause cavities if consumed in excess, especially if they are highly acidic.