Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
3 symptoms in the eyes that can signal high blood lipids
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The condition of hidden hyperlipidemia contains many potential risks, which can cause cardiovascular and cerebrovascular diseases.
Sweet potatoes are good but avoid eating with the foods below
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Sweet potatoes bring many health benefits. However, avoid combining sweet potatoes with some foods to ensure health.
Tropical fruits help lower blood pressure, prolong life
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Passion fruit is a tropical fruit that helps improve physical strength, lower blood pressure and prolong life for the elderly.
Mistakes when eating tofu
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Tofu is a nutritious food, providing plant protein and calcium. However, if used incorrectly, tofu can have a negative impact on the body.
Stress can cause skin rashes
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Stress can cause skin rashes due to the effects of the hormone cortisol, which increases inflammation and skin irritation.
Recipes for cooking soups for people with diabetes
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Soup contains many nutrients, helps digestion and control blood sugar levels, so it is very good for people with diabetes.
5 things to avoid to protect your nervous system health
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To maintain a healthy nervous system, you need to give up unhealthy habits in your daily life.
Should onions be eaten raw or cooked?
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Should onions be eaten raw or cooked to maximize nutritional value is still a question of many people.
5 types of smoothies that help detoxify the kidneys
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A diet rich in antioxidants and diuretic can help detoxify the kidneys, helping this organ function more effectively.
3 types of tubers added to coffee help reduce liver fat
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Fatty liver or fatty liver is a common health problem due to unhealthy eating habits, sedentary lifestyle and diseases such as obesity and diabetes.
Causes of Bacterial sore throat
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Intercystitis is an infection caused by streptococcus bacteria and requires antibiotic treatment to recover quickly.
The following hypoglycemic effects of herbs
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spoonlight is a familiar herb that can effectively support lowering blood sugar.
Warning of electrical short circuit accidents in children
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HCMC - Every year, Children's Hospital 2 receives many children who have electrical accidents. The cause is often due to a family repairing electrical equipment, the child accidentally touches it.
Foods rich in magnesium help detoxify and restore the liver effectively
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Supplementing magnesium through the diet not only supports liver function but also helps reduce inflammation, detoxify the liver effectively and prevent liver diseases.
Causes of eating hot salad and how to fix it
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Nutritionist Meenu Balaji shares some causes of bloating in salads and how to fix them.
