Health
5 kidney-boosting foods to add to daily meals
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Choosing foods that are low in sodium, potassium and phosphorus is an effective nutritional solution to help protect kidney function.
Improve lung function for asthma patients with yoga exercises
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Yoga exercises cannot completely replace Western medicine, but they help improve lung function effectively for people with asthma.
Simple and environmentally friendly ways to make scented candles at home with soy wax
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Fragrant candles made from soy wax are loved by many people because they have less smoke, are safer and can be made at home with just a few simple steps.
Drinks to avoid when the body is dehydrated
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Drinks to avoid when the body is dehydrated such as energy drinks, drinks high in caffeine...
Liver detoxification with summer fruits
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Some fruits can provide many nutrients to the body, contain a lot of water, and enhance liver detoxification such as watermelons, oranges, tangerines, and grapefruits.
How Male and Female Bodies Process Carbohydrates and Fats
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There are distinct differences in the way men and women process carbohydrates and fats.
Doctor shows how to eat sweets without worrying about increasing blood sugar
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Sugars that do not significantly affect blood sugar are popular choices for people who want to control their blood sugar or have diabetes.
Purple fruit helps reduce uric acid and blood sugar
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Eggplant is a familiar vegetable in daily meals, good for people with diabetes and helps reduce uric acid.
Surprisingly, both leaves and fruits of this plant are good for blood sugar
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Guava fruit and guava leaves are both good for blood sugar, people with diabetes should use them.
What to drink to not accumulate visceral fat
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Choosing the right drinks can help limit visceral fat accumulation.
From July 1, 2025, will home medical examination and treatment be covered by health insurance?
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From July 1, 2025, remote medical examination and treatment, support for remote medical examination and treatment, family medical examination and treatment, medical examination and treatment at home... will be covered by health insurance.
Extremely toxic chemicals found in cigarette smoke
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Not only does cigarette smoke directly affect the user, it also harms those around them.
Important principles when supplementing calcium
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When supplementing calcium, we need to keep in mind some principles to improve absorption efficiency and reduce adverse reactions.
The best way to use green bananas for diabetics
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Green bananas are a nutritious and healthy food, especially for people with diabetes.
The best time to eat oranges to effectively reduce belly fat
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Choosing the time to eat oranges can affect the effectiveness of belly fat loss.
5 healthy foods rich in vitamin E that are good for your health
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The body needs vitamin E to help prevent free radicals and keep the immune system healthy. Here are some foods rich in vitamin E you should refer to.
Warning of gastrointestinal bleeding, a sign of cancer risk
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Gastrointestinal bleeding should be considered a serious condition because it is associated with many potentially worrisome problems, especially gastrointestinal cancers.
Breakfast foods that help speed up weight loss
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To promote weight loss, choosing breakfast foods rich in protein, fiber and healthy fats is essential.
International community highly appreciates Vietnam's tobacco ban resolution
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On December 10 in Hanoi, a meeting on tobacco harm prevention took place between the Bloomberg Initiative and partners in Vietnam.
6 types of nuts that help improve lung health
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There are certain nuts that are rich in essential nutrients like omega-3 fatty acids, fiber, antioxidants, vitamins and minerals that are great for your lungs.
