Health

How to maintain daily exercise habits

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Maintaining exercise habits with appropriate intensity helps improve physical strength, support cardiovascular, digestive, weight control and improve long-term health.

Transferring and appointing leaders of 2 hospitals in the eastern region of Ho Chi Minh City

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Ho Chi Minh City - The Department of Health announced the decision to appoint leaders of Ba Ria General Hospital and Ba Ria - Vung Tau Eye Hospital.

Proposal to support families with 2 daughters, young children may be subsidized up to 3 years old

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The Ministry of Health proposed many new policies, including honoring families with 2 daughters, supporting tuition fees, health insurance for girls and allowances for children up to 3 years old.

Regulations on arranging medical staff when merging schools

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When merging schools, medical staff will be arranged according to actual needs.

Be careful with prolonged hoarseness, swallowing stuck

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Can Tho - Patients who are being treated for lung diseases, if symptoms of prolonged hoarseness and choking swallowing appear, should go to a medical facility immediately.

5 red fruits and vegetables to control blood sugar during Tet

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Beetroot, tomatoes, red cabbage, dragon fruit, and apples have vibrant colors thanks to their rich antioxidants, which help control blood sugar.

Secrets to naturally stabilize blood sugar during Tet

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The Mediterranean diet has many health benefits, including the ability to help balance blood sugar and prevent complications of chronic disease.

Ho Chi Minh City promotes specialized medical development

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Ho Chi Minh City - The city's health sector actively promotes the development of specialized healthcare, applying modern techniques to provide comprehensive health care for the people.

Does eating a lot of pickled cucumbers and onions increase blood sugar?

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It is necessary to balance foods and meals during Tet to avoid increasing the body's blood sugar level.

Tips for eating Tet without worrying about blood sugar for diabetics

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According to Aboluowang, the two important “dos” to help diabetics control their blood sugar during Tet are exercise and regular blood sugar checks.

How does eating late breakfast affect blood sugar?

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Eating breakfast late can negatively affect blood sugar, especially for people with diabetes.

5 fermented foods to help promote digestion during Tet

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To help your digestive system work better during Tet, try some of the fermented foods below as suggested by Healthshots.

Is coffee and egg mask good for skin?

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Coffee and egg mask is a popular natural beauty treatment that brings many benefits to the skin if used properly.

Pros and cons of using protein powder

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Protein powder is convenient for supplementing protein for the body, but it still has potential side effects.

23 children poisoned by rat poison in Tuyen Quang discharged from hospital

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23 children poisoned by rat poison in Tuyen Quang were treated at Bach Mai Hospital and discharged on the morning of January 26, while 11 children with brain damage are continuing treatment.

Lower blood sugar effectively with the following oils

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To effectively lower blood sugar, you can use a small amount of canola oil in your daily meals.

Note when eating frog meat to avoid increasing uric acid

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Meat is a rich source of protein. However, for people with gout, the consumption of frog meat should be controlled to avoid increasing uric acid.

Tet in the hospital - Where spring touches the heart

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Tet at Bach Mai Hospital is a warm story of love and sharing, instead of moments of family reunion.

5 best meats to eat during Tet

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To balance nutrition, choosing healthy Tet meats that are rich in protein and low in fat is extremely important.

How to choose delicious soup that does not increase blood sugar

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The following tips will help you choose the right delicious soup for healthy blood sugar control.