Health

Foods to eat more after age 50 to be healthy every day

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Salmon is a food that people over 50 should eat more to be healthy every day.

What should the elderly do in the evening to sleep deeply and limit stroke

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Reasonable evening activities help the elderly sleep deeply, stabilize blood pressure and reduce the risk of stroke.

How to detoxify the liver with vegetables growing along the road

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A familiar wild vegetable, growing along the road but being scientifically noticed, purslane, can support liver detoxification.

10 foods that easily cause excess calories during fat reduction

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Huấn luyện viên thể hình cảnh báo 10 loại thực phẩm tưởng lành mạnh nhưng dễ bổ sung calo ẩn, làm chậm tiến trình giảm mỡ.

Regularly drinking energy drinks can harm vision

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Energy drinks not only affect the cardiovascular system but also directly affect vision if used for a long time.