Health
5 kidney-boosting foods to add to daily meals
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Choosing foods that are low in sodium, potassium and phosphorus is an effective nutritional solution to help protect kidney function.
Improve lung function for asthma patients with yoga exercises
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Yoga exercises cannot completely replace Western medicine, but they help improve lung function effectively for people with asthma.
Simple and environmentally friendly ways to make scented candles at home with soy wax
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Fragrant candles made from soy wax are loved by many people because they have less smoke, are safer and can be made at home with just a few simple steps.
Drinks to avoid when the body is dehydrated
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Drinks to avoid when the body is dehydrated such as energy drinks, drinks high in caffeine...
Liver detoxification with summer fruits
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Some fruits can provide many nutrients to the body, contain a lot of water, and enhance liver detoxification such as watermelons, oranges, tangerines, and grapefruits.
Build muscle and recover after exercise with protein-rich fruits
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Muscle gain and post-workout recovery are training goals for many people. In addition to exercise, diet plays a very important role.
How to use aloe vera juice to lose weight easily and effectively
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Aloe vera juice is a natural drink with many health benefits, especially in aiding weight loss.
The first case of cornea donation in Hoa Binh province
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The 86-year-old man became the first corneal donor in Hoa Binh province.
Why can menopause lead to depression?
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Menopause takes a toll on women's emotional health and can even cause depression.
How to make healthy raisin water
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Raisin juice is delicious, unique and very good for health. Below is how to make raisin juice according to Healthshots' instructions.
How to detoxify the body and the benefits to note
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Properly following the instructions when using detox drinks will help you maximize the benefits and effectively support the body's cleansing process.
Nightly Habits That Are Good for Your Brain and Overall Health
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Eat this not that offers nightly habits that are good for your brain and overall health.
Banning new generation cigarettes is an important decision of Vietnam
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The National Assembly agreed to ban e-cigarettes, heated tobacco products, gases, and addictive substances that are harmful to human health from 2025.
Hypoglycemic effect of kudzu
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Kudzu is said to have significant benefits in lowering blood sugar, so people with type 2 diabetes may consider using it.
7 delicious winter fruits that help you lose weight
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Here are 7 great fruits for weight loss in winter.
This familiar fruit is rich in calcium
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Figs are a small fruit but have impressive nutritional value, especially their rich calcium content.
Hospitals save billions of dong thanks to electronic medical records
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The application of electronic medical records in medical facilities brings many benefits, including significant cost savings.
Dong Thap will monitor food safety along the supply chain
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Dong Thap - The province strengthens inspection, examination and supervision of food safety along the supply chain to enhance food poisoning prevention.
Why does your back hurt in winter?
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Back pain in winter is a fairly common problem and can be caused by many reasons.
Floor Exercises to Burn Fat and Lose Weight Before Breakfast
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Eat this not that page offers floor exercises to burn fat and lose weight effectively before breakfast.
