Health

How to maintain daily exercise habits

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Maintaining exercise habits with appropriate intensity helps improve physical strength, support cardiovascular, digestive, weight control and improve long-term health.

Transferring and appointing leaders of 2 hospitals in the eastern region of Ho Chi Minh City

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Ho Chi Minh City - The Department of Health announced the decision to appoint leaders of Ba Ria General Hospital and Ba Ria - Vung Tau Eye Hospital.

Proposal to support families with 2 daughters, young children may be subsidized up to 3 years old

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The Ministry of Health proposed many new policies, including honoring families with 2 daughters, supporting tuition fees, health insurance for girls and allowances for children up to 3 years old.

Regulations on arranging medical staff when merging schools

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When merging schools, medical staff will be arranged according to actual needs.

Be careful with prolonged hoarseness, swallowing stuck

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Can Tho - Patients who are being treated for lung diseases, if symptoms of prolonged hoarseness and choking swallowing appear, should go to a medical facility immediately.

Hot therapy tips to help prevent high uric acid

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We can use heat therapy to soothe aching joints caused by high uric acid.

Dried fruit helps improve liver function effectively

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The liver is an important organ in the body, responsible for detoxification. Dried fruits, thanks to their concentration, provide many benefits for liver health.

How to make bay leaf tea to boost the body's immunity

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To boost your immune system and warm your body, drink 1 cup of bay leaf tea every day.

3 steps to save the day when blood sugar suddenly drops

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Below are quick steps to deal with sudden hypoglycemia that diabetics should know to protect their health.

How to drink fruit juice for a deep and good sleep

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Here's how to drink fruit juice to help you sleep better and deeper.

Turmeric tea is very good but taboo for some people

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Some people should not drink turmeric tea because it can cause unwanted side effects.

What to do when a loved one has cognitive impairment

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When a loved one has cognitive impairment, care and support are essential to ensuring a comfortable and safe life for your loved one.

Risk of early death from fast food

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Many scientific studies have shown that regular consumption of fast food can significantly reduce life expectancy.

5 effective belly fat burning exercises at home

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To effectively reduce belly fat at home, try the following 5 moves, combined with a healthy diet and daily exercise.

Who needs liver detox after Tet?

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The following groups of people should detoxify their liver after Tet to maintain stable health.

Determining the cause of death of 3 children in Quang Nam

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Three children who died in Nam Tra My district, Quang Nam were concluded to have suffered from diarrhea and pneumonia.

Lower blood sugar effectively thanks to familiar meat

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To effectively lower blood sugar, you can consider adding a reasonable amount of duck meat to your daily diet.

Coconut oil helps soften hair and prevent dandruff

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According to Eating Well, the nutrients in coconut oil help soften hair and prevent dandruff.

Removing medicine difficulties, Dong Thap continues to invest in primary health care

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Dong Thap - Basically solving difficulties in medicine and supplies, by 2025, the health sector will continue to improve the capacity of grassroots health care.

Signs of slow metabolism

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A slow metabolism can affect overall health, reduce energy and lead to unwanted weight gain.