Health

5 kidney-boosting foods to add to daily meals

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Choosing foods that are low in sodium, potassium and phosphorus is an effective nutritional solution to help protect kidney function.

Improve lung function for asthma patients with yoga exercises

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Yoga exercises cannot completely replace Western medicine, but they help improve lung function effectively for people with asthma.

Simple and environmentally friendly ways to make scented candles at home with soy wax

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Fragrant candles made from soy wax are loved by many people because they have less smoke, are safer and can be made at home with just a few simple steps.

Drinks to avoid when the body is dehydrated

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Drinks to avoid when the body is dehydrated such as energy drinks, drinks high in caffeine...

Liver detoxification with summer fruits

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Some fruits can provide many nutrients to the body, contain a lot of water, and enhance liver detoxification such as watermelons, oranges, tangerines, and grapefruits.

Expert explains what causes rheumatic fever

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According to specialist Ravi Shankerji Kesari, rheumatic fever is an inflammatory disease that can affect the joints, heart, skin and nervous system.

Things to keep in mind when eating mushrooms

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Mushrooms provide a low-calorie source of beneficial fiber, protein, and a variety of vitamins and minerals.

Possible side effects of magnesium supplementation

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Side effects of magnesium include nausea, diarrhea, stomach pain, heart rhythm disturbances, shortness of breath, low blood pressure, etc.

Number of measles cases in Ho Chi Minh City continues to increase, 1 more death

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HCMC - The number of measles cases in the city continues to increase in the 11-14 year old and 6-9 month old groups; one more death has been recorded in a 12 month old child.

Complications of nerve paralysis and pain after shingles that many people ignore

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The burden of shingles, in addition to acute manifestations, is the prolonged pain and neurological consequences that shingles patients suffer from.

Miraculous benefits of eating radishes in winter

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Adding radishes to your winter diet can help boost your immune system effectively.

Health Side Effects of Zucchini

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Consuming too much zucchini can lead to a number of side effects, such as gastrointestinal upset, allergic reactions, and oral allergy syndrome.

Revealing the secret lunch to help reduce visceral fat

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Here are some suggestions for lunch to help reduce visceral fat optimally.

Drinking juice incorrectly causes high uric acid

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Drinking juice the wrong way can significantly increase uric acid levels in the blood.

Meet the first liver transplant from a brain-dead donor in Vietnam

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A special reunion 14 years after the miracle of the first liver transplant from a brain-dead donor in Vietnam just took place at Viet Duc Friendship Hospital.

Simple solutions to limit belly fat accumulation

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Sitting properly is one of the solutions to help limit belly fat accumulation.

4 folk remedies to treat stiff hands and arthritis

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According to pharmaceutical Lourdes Martinez, Spain arthritis is a condition of gradual wear and tear of the cartilage that connects bones. Here are some folk remedies to help reduce inflammation.

Which foods contain omega-3 to help fight inflammation and reduce blood sugar?

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According to Eatingwell, below are foods rich in omega-3, which have anti-inflammatory effects and improve insulin resistance, stabilizing blood sugar.

Functions to know in the lumbar muscle area for exercisers

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It is necessary to clearly understand the functions of the lumbar muscles before exercising to ensure safety and effectively prevent injuries.

Harmful effects of supplementing too much vitamin B12 for the body

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Taking too much vitamin B12 can also lead to many serious and dangerous consequences.