Health
Eating yogurt with chia seeds, unexpected benefits for gut health
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Combining chia seeds with yogurt not only enhances the flavor but also supports digestion, stabilizes energy and comprehensively improves health.
People proactively vaccinate pets against the risk of increased rabies
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Faced with the risk of increased rabies in many localities, people proactively take pets for vaccination to avoid the risk of infection.
Dien Bien provides free health check-ups and consultations from April 25
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Dien Bien - The organization of health check-up and consultation activities is carried out at least once a month.
Important vitamins that help nourish the kidneys
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Some vitamins and minerals are necessary to support health in people with chronic kidney disease, but need to be used according to doctor's instructions.
Unexpected benefits of eating bean sprouts regularly
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Bean sprouts provide protein, contain many vitamins and antioxidants, support cardiovascular health, and are suitable for people on diets to lose weight.
3 nutritional principles to help increase muscle and reduce fat effectively
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Nutrition plays an important role in the process of gaining muscle and reducing fat. Here are some principles.
5 types of foods to eat at lunch to help prevent fatigue in the afternoon
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Lunch plays an important role in maintaining energy. Choosing the right food can help limit feelings of fatigue in the afternoon.
Herbs and spices rich in vitamin C are beneficial for health
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Some familiar herbs and spices contain a lot of vitamin C, which can support strengthening the immune system and supplementing nutrients for the body.
Surgery to remove a 1.3 kg tumor in the abdominal cavity of a 6-month-old infant
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On March 12, Children's Hospital 2 (HCMC) announced that it had successfully performed surgery to remove the entire 1.3 kg teratoma in the abdomen of a 6-month-old baby boy.
Reasons why uric acid increases despite a reasonable diet
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Many people believe that just maintaining a reasonable diet can control uric acid well in the blood. However, this index can still increase due to many other factors.
How to prepare sweet potatoes to help retain many nutrients
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Sweet potatoes are a food rich in fiber and vitamins, but the processing can affect nutritional value.
Sudden headache at work: Warning signs of neurological disease
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Headaches are common in office workers, but severe or unusual pains can warn of neurological illness.
8 health benefits from basil tea
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Basil tea contains powerful antioxidant compounds, vitamins K, A, C and essential minerals, bringing 8 unexpected benefits.
Revealing 5 ways to help prevent memory loss in older adults
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These simple habits can help prevent dementia and protect the brain, especially for the elderly.
Tips for using drinks to help you have a better sleep
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Changing some habits when using popular drinks can help you improve sleep and sleep better.
What happens when you eat rice and drink tea
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The habit of drinking tea during meals can make the stomach empty faster, increase post-eating blood sugar and unintentionally make you eat more.
2 special signs in the feet of longevity
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The feet can reflect early health status. Some signs in the feet are thought to be related to good circulation and longevity.
What vitamins should high blood pressure people supplement in the evening to sleep well
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Some vitamins and minerals when supplemented in the evening can help the body relax, support sleep and contribute to stabilizing blood pressure.
Losing weight thanks to cereals that many people do not know
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Losing weight does not mean having to lose carbohydrates. Choosing the right type and eating it reasonably can still support weight control.
Oatmeal weight loss breakfast suggestions
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Oats are a food rich in fiber and nutrients, suitable for breakfast in a weight loss diet.
