Health
5 morning and evening habits to help control uric acid
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Drinking enough water, eating properly, limiting alcohol and animal organs, and maintaining regular sleep and exercise can help control uric acid.
How gastroesophageal reflux can damage the esophageal mucosa
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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.
5 dishes to support effective blood sugar control
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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.
4 signs of ankle pain that can warn of increased uric acid and gout
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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.
Causes of sore throat and fever
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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.
Should you drink warm water in hot weather?
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When the weather is hot, many people tend to turn to ice water or cold drinks to cool down quickly.
Should you wait 90 minutes after waking up to drink coffee
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Instead of drinking coffee right after waking up, many people choose to wait 90 minutes in the hope of reducing fatigue and maintaining energy during the day.
Adjusting the menu helps the elderly maintain summer health
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Summer weather can make the elderly lose appetite and feel tired. Experts recommend maintaining a reasonable diet and supplementing enough water to ensure health.
Morning in the Mekong Delta 20.6: Officially operating the modern accelerated radiation therapy system in Can Tho
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Morning in the Mekong Delta 20.6: Officially operating the accelerated radiation therapy system in Can Tho; Detecting wanted subjects when receiving citizens returned by Cambodia;...
How to eat jackfruit to support collagen production
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How to supplement collagen effectively from fruits is a question that many people, especially women, are interested in.
Childhood nearsightedness increases rapidly, Ho Chi Minh City establishes specialized control department
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Ho Chi Minh City Eye Hospital is developing a project to establish a Nearsightedness Control Department to detect early children at risk of nearsightedness and limit the increase in severity.
Exercises to help maintain a slim and healthy figure for men after 60
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2 exercises to help maintain a slim and healthy figure for men after 60 include weightlifting and push-ups.
Exercise secrets to help men maintain a slim and healthy figure after 60
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Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.
Harms of tobacco to the bone and joint system of young people
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Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.
Easy-to-find fiber alternatives to beans, good for health
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Not only beans, many familiar foods such as avocados, fruits, nuts and whole grains also help supplement fiber effectively.
Fining 22 establishments for food safety violations, collecting more than 121 million VND
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Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.
Bringing critically ill patients from DK1 rig to the mainland for emergency treatment
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Ho Chi Minh City - On June 19, Military Hospital 175 said it had successfully brought a critical patient from DK1/12 rig to the mainland for treatment.
Causes of increased risk of food poisoning when it rains
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The rainy season not only increases infectious diseases but also increases the risk of food poisoning due to humidity and polluted water sources.
Habits to do after 5 PM to support weight loss
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Eating dinner on time, choosing a balanced meal, walking after dinner and spending time relaxing are simple habits that can support weight loss goals.
Elderly people losing weight need to prioritize and limit these foods
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Below are some foods that should be prioritized and restricted from eating in the menu for elderly people who want to lose weight safely.
