Health

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Drinks at coffee shops are healthier thanks to simple ways

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Coffee is good for health, but sugar, fatty milk and excess energy in coffee drinks can reduce benefits if not properly controlled.

Đường huyết biến động khi ăn ớt trong mỗi bữa cơm

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Đường huyết có thể chịu tác động từ thói quen ăn uống hằng ngày, kể cả những gia vị nhỏ như ớt.

Secrets to eating nuts to lose weight

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Nuts will be very helpful for the weight loss process if eaten properly and in reasonable amounts.

The secret to living healthy and prolonging life thanks to taking advantage of sunlight

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Proper exposure to sunlight helps increase vitamin D production, improves eye, skin, hormone health and can prolong life.

Hand, foot and mouth disease spreads rapidly in Ho Chi Minh City

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The situation of hand, foot and mouth disease in Ho Chi Minh City continues to increase, causing many kindergartens to urgently deploy epidemic prevention measures to reduce the risk of infection for children.

People with gout should not eat this type of porridge

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Gout patients should limit porridge simmered from bones, absolutely avoid porridge with organs.

7 sources of plant protein that help recover muscles in cold weather

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Cold weather can easily cause muscle fatigue and pain. Supplementing plant protein properly can help with quick recovery and support a healthier body.

3 signs to recognize diabetes complications in the eyes

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Eye complications are one of the common dangers in people with diabetes, but many signs appear silently and are easily overlooked.

Unexpected effects of green lim mushrooms in reducing uric acid

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Green lim mushrooms not only bring many health benefits but are also a great remedy to help lower uric acid.

Digestive health declines due to a diet high in processed foods

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Digestive disorders are increasingly common at all ages due to unhealthy eating habits and an ungesotic lifestyle.

Hanoi sinks in air pollution, risk of respiratory diseases increases

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Hanoi is experiencing serious air pollution, increasing the risk of respiratory diseases, cardiovascular diseases, stroke and comprehensively affecting health.

Early signs of disc herniation

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Many warning signs of disc herniation that many people may have encountered but still ignore.

The time to eat yogurt helps women lose weight effectively, have beautiful skin

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Losing weight and having beautiful skin is the wish of every woman. Yogurt is one of the golden foods to help women, but not all-out is good.

Inside the Can Tho Oncology Hospital 500-bed project about to be restarted

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Can Tho - The construction contractor is renovating and clearing the campus, preparing to restart the Can Tho Oncology Hospital Project with 500 beds.

How to prepare yellow bell peppers to enhance the eyes

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To enhance the eyes, you can add yellow bell peppers to your diet.

Foods that help reduce uric acid in the evening should be maintained by the elderly every day

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In the evening, the elderly should choose light dishes with less purines to help reduce uric acid and avoid joint pain at night.

How does alcohol affect metabolism?

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Drinking a lot of alcohol is not only harmful to your health but can also slow down and even disrupt the body's metabolism.

The mother who received ahand transplant with a severed hand in Ho Chi Minh City has safely given birth to twins

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HCMC - The mother who received ahand transplant with a severed hand has given birth safely at Binh Duong General Hospital.