Health
Health benefits of adding avocado to your daily menu
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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.
Benign dinner foods for the elderly should be maintained to stabilize uric acid
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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.
2 evening soups rich in magnesium help sleep well, effectively reduce stress
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You can refer to the soups below for good health, especially to get a good night's sleep.
Pre-bed habits help increase strength after 50
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Gentle exercise before bed is a habit that helps increase strength for people over 50 years old.
A hospital in Can Tho successfully deploys ultrasound endoscopy technique to place LAMS stent
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Can Tho - This opens up opportunities to access advanced intervention techniques for patients with complex pancreatic diseases in the Mekong Delta.
purify the kidneys with a familiar vegetable
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Parsley has a mild diuretic effect, reduces inflammation and protects kidney cells when used properly, which can contribute to natural dialysis.
Male patient shocked when discovered infection with large liver failure
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A male patient over 60 years old was suddenly diagnosed with a large liver disease. This parasite has caused serious liver damage due to the habit of eating fresh food.
Golden notes when using kudzu powder to detoxify the liver
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When using kudzu powder for liver detoxification purposes, you should pay attention to the following issues to ensure safety for your health.
The golden time to use Echinacea to maximize immunity
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Drinking Echinacea as soon as the first sign of a cold appears helps the body trigger a strong immune response, shortening recovery time.
Simple nutritional tips to help prevent kidney stones
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Simple nutritional tips to help prevent kidney stones such as drinking plenty of water, limiting animal protein not derived from milk...
Best Time to walk After Meal for People with Diabetes
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Experts recommend that people with diabetes should walk gently after meals to help lower blood sugar and improve overall health.
One mango a day helps control blood sugar naturally for people with prediabetes
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Mangoes are not only delicious but also help balance blood sugar levels, especially for people with prediabetes.
The importance of monitoring sleep in parallel with the number of steps each day
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Monitoring sleep in parallel with the number of steps helps comprehensively assess health, from physical to mental health.
Detoxify your liver quickly with a simple tip in the morning
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With just a small morning habit, you can effectively stimulate liver detoxification and eliminate toxins accumulated in the body.
Common mistakes that cause visceral fat accumulation
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Many people think that just eating less and exercising a lot will cause visceral fat to disappear, but in fact, some daily habits make this fat silently accumulate.
Ho Chi Minh City Department of Health establishes a comprehensive inspection team for the operation of Ba Ria General Hospital
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HCMC - The Department of Health Inspection Team plans to conduct a comprehensive inspection of the contents of the activities of Ba Ria General Hospital within 30 days.
Fruits that both help improve liver and kidney function and reduce visceral fat
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Grapefruit not only helps purify the liver and kidneys but also reduces visceral fat.
Unexpected dishes that can support natural kidney cleansing
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Some familiar dishes in daily meals can help support kidney cleansing and purifying the body.
Warning of the risk of dengue fever outbreak after floods
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Experts warn that after prolonged rains, stagnant water would create conditions for mosquitoes to breed, increasing the risk of dengue fever outbreaks.
Simple ways to help the elderly prevent stroke when the weather turns cold
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Just a few simple habits below will help the elderly significantly reduce the risk of stroke in the cold season.
