Health
Mistakes when drinking chamomile tea can be harmful to liver health
|
Chamomile tea is chosen by many people as a light drink, but drinking too much can be harmful to liver health.
Tell parents 3 safe and effective ways to use cough medicine for children
|
Parents need to understand how to use cough medicine for children to ensure safety and protect their children's health.
Eating habits increase the risk of fatty liver
|
The habit of regularly drinking sweets, saturated fat, and red meat can increase the risk of fatty liver.
Playing with compressed air pumps, 15-year-old teenager has surgery
|
Tay Ninh - A 15-year-old teenager was put by a colleague with a compressed air hose into his pants to joke around, then had severe abdominal pain and had to undergo emergency surgery.
Notes for safe exercise, injury prevention
|
Exercising properly, gradually increasing intensity, supplementing enough water and listening to the body helps limit injuries, dehydration and health problems.
Safe blood pressure reduction support thanks to 5 healthy morning drinks
|
Helps lower blood pressure and protect cardiovascular health more effectively thanks to 5 morning drinks rich in antioxidants, potassium and compounds beneficial for blood vessels.
How should high blood pressure people eat dinner to support cardiovascular protection
|
Dinner plays an important role in controlling blood pressure. Eating bland, low-fat and on-time can help stabilize blood pressure and protect cardiovascular health for a long time.
Simple ways to supplement zinc that are good for hair
|
Supplementing zinc properly through a daily diet can help hair become stronger.
The difference between walking and strength training
|
Walking and muscle-building exercise are both popular forms of exercise, but bring different benefits to the body.
Supports liver detoxification, lowers liver enzymes thanks to cool summer vegetables
|
Jute vegetables can support liver detoxification, lower liver enzymes and reduce metabolic pressure for the liver in hot weather thanks to being rich in antioxidants, vitamins and fiber.
Notes when using lotus heart tea
|
Lotus heart tea is used by many people thanks to its cooling and relaxing properties.
How to limit nighttime cravings to avoid gaining weight
|
To limit nighttime cravings and not worry about gaining weight, you can apply the following methods.
Principles of weight loss diet for people with type 2 diabetes
|
Refer to some principles on weight loss in people with type 2 diabetes below.
Signs of calcium deficiency and how to supplement
|
Calcium plays an important role in the formation and maintenance of a strong bone and teeth system, while also participating in the activities of muscles, nerves and cardiovascular system.
Mistakes that can make breastfeeding mothers fail to lose weight
|
Applying incorrect weight loss methods for postpartum mothers can make the weight loss process more difficult, even failure.
Menu suggestions for people with high liver enzymes
|
Building a suitable high-enzyme liver menu will support the treatment, control, or reduce the risk of liver diseases.
How to nourish the liver in hot weather
|
How to nourish the liver in hot weather is very important.
Tips for good bedtime for weight loss
|
Getting enough sleep and on time contributes to weight control. Below is a suitable bedtime frame to help the weight loss process achieve better results.
Daily habits help detoxify the liver and detoxify the body
|
Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.
Tips for healthy and beautiful nails in the summer
|
Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.
