Health
Things to note when doing cardio to treat obesity
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Cardio helps burn calories, reduce fat and improve cardiovascular health. Obese people need to exercise properly to lose weight effectively and safely.
New regulations on health insurance referrals, not everyone can go to Bach Mai Hospital
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New regulations on health insurance referrals clearly state the cases that can be transferred to Bach Mai Hospital.
Reduce blood fat with a fruit that not many people know about
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Reducing blood fat with fruits, including raspberries, is a natural way, bringing many health benefits.
Pustulitis is likely to appear in these groups of people
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Pustulitis usually starts after puberty, and is common in young people and adults.
Widespread application of AI technology in the healthcare industry in Khanh Hoa
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Khanh Hoa - The locality is gradually transforming the health sector digitally with the goal of promoting the application of digital technology in medical examination and treatment and health management activities.
Thin people can still get dangerous diseases due to visceral fat
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Many people have a thin body but still accumulate visceral fat, increasing the risk of diabetes, heart disease and metabolic disorders.
Tighten measures to prevent Ebola epidemic at Tan Son Nhat airport
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Ho Chi Minh City - Tan Son Nhat Airport requests the entire unit to strengthen Ebola virus prevention to protect general health.
Outstanding benefits of detox water in the summer
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In the hot summer, detox water is chosen by many people thanks to its ability to replenish water, support body detoxification and beautify skin.
Harms of eating lychees on an empty stomach, especially people with diabetes need to pay attention to
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According to Healthline, lychees contain many natural carbohydrates and fructose. Despite their antioxidant benefits, this fruit still needs to be eaten properly.
Effective energy and vitamin C supplements in hot weather
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Sugarcane juice mixed with kumquats (also known as kumquats), is not only a familiar drink on hot sunny days but also provides a rich source of vitamin C.
Folk drinks to cool down and detoxify the liver in hot weather
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With its cool, easy-to-use and easy-to-prepare properties, natural herbal drinks are popular in the hot season, contributing to supporting liver function enhancement.
Ways to help hair limit damage caused by heat and dust
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High temperatures in hot weather, dust and environmental pollution can cause hair and scalp damage, dryness, and breakage if not properly cared for.
Meaningful program to help children with scoliosis detected and treated early
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The program of free screening and surgery support for children with hump and scoliosis will continue until June 18, 2026 at Central Military Hospital 108.
Fruits eaten regularly kidney function clearly changes
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Pineapple not only helps cool down but is also good for the kidneys thanks to being low in potassium, rich in vitamin C and anti-inflammatory enzyme bromelain.
3 simple ways to help limit damaged hair on hot sunny days
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Hot sun and dust will significantly affect your hair. Therefore, you should take these measures to protect your hair from environmental impacts.
Lao Cai aims for universal free health check-ups from 2026
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Lao Cai - From 2026, the province strives for 100% of people to have health check-ups or free screenings at least once a year.
Causes of urinary retention in the elderly
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Urinary blockage in the elderly not only causes inconvenience in daily life but can also be a warning sign of many dangerous diseases related to urinary and neurological function.
Blood pressure stabilizes thanks to a sweet-flavored weed
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Sweetgrass, a plant that often grows wild in many places, is not only used as a natural sweetener but can also help stabilize blood pressure.
How to incubate hair to help hair become strong and reduce breakage
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Incubating hair overnight or incubating for too long may seem to help hair become softer and smoother, but in reality it can make hair weak, easily sticky and break down.
Tell you how to cook field crab and jute soup to cool down in the summer
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In addition to filtered water and fruit juice, soups also help replenish water and nutrients in the hot summer.
