Health

4 heart-damaging mistakes on hot sunny days

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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.

Endoscopic surgery saves a patient with intestinal obstruction due to rectal tumor with foreign object

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Vinh Long - General Hospital successfully performed laparoscopic surgery, saving a patient with intestinal obstruction due to rectal tumor and foreign object.

People with low blood pressure need to remember these notes when eating

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People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.

5 health trends of interest in 2026

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Maintain hobbies, exercise regularly, choose suitable foods and new medical advances are shaping the current healthcare trend.

Delicious dish suggestions from fish bone vegetables to help support weight loss

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Fish bone vegetables are rich in fiber, low in calories, and are a suitable choice for people who want to lose weight, control blood sugar and maintain health.

Fruit that helps stabilize blood sugar that many people ignore

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Avocado is low in sugar, rich in healthy fats, fiber, and magnesium, which supports reducing blood sugar levels and the risk of diabetes.

Many cases have malignant lung damage, most have a history of smoking

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Many cases of malignant lung damage recorded have a history of smoking, showing that this is the leading factor causing lung cancer.

Spice that helps reduce inflammation and supports blood sugar stabilization for people with diabetes

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Some spices not only make the dish more delicious but also contain many antioxidants, supporting reduced inflammation and effective blood sugar control.

Fruit rich in fiber that helps sleep well and supports effective weight loss

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Not only good for the digestive system, some fiber-rich fruits also help relax the body, improve sleep and support weight loss.

Pediatric nurses: People who keep the fire of hope by the hospital bed

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Although the job is stressful and hard, for each pediatric nurse, saving lives and taking good care of pediatric patients is always the most meaningful and sacred thing.

Self-injecting liquid silicone into "little guy", patient hospitalized for emergency treatment

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Ho Chi Minh City - May 12, Military Hospital 175 said it had just successfully treated a patient who listened to rumors from friends and voluntarily injected liquid silicone into his penis.

How alcohol and beer silently harm the kidneys

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Regular drinking of alcohol not only affects the liver but can also gradually weaken the kidneys over time due to dehydration, increased inflammation and blood pressure disorders.

5 seemingly simple symptoms but may be signs of cancer

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Some signs such as abnormal weight loss, prolonged fatigue, or changes in skin may be an early warning of cancer.

How to sleep better when acute gout attacks

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According to Healthline health page, nighttime gout pain can make many people have trouble sleeping or often wake up.

Why do phone screens and sunlight suddenly make eyes uncomfortable?

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Many people feel uncomfortable with sunlight or light from phone screens. This may be a sign related to the eyes, brain or stress.

How to drink coffee to stay awake during the day but not insomnia at night

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To take advantage of the benefits of coffee, while limiting the risk of insomnia due to excessive caffeine intake, you can refer to the methods below.

The most common routes of viral hepatitis

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Hepatitis A, B, C viruses can be transmitted through many different methods if not proactively prevented.

Ministry of Health seeks opinions on personnel norms for commune health stations in 34 localities

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The Ministry of Health is seeking opinions on the draft regulations on personnel norms for commune and ward health stations in 34 provinces and cities.

Simple ways to lower uric acid for middle-aged men

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Men after 40 are prone to increased uric acid due to eating a lot of red meat, seafood, drinking beer and alcohol, leading to the risk of gout, kidney stones and metabolic disorders.

Familiar super spice helps stabilize blood sugar

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The familiar spices below help stabilize blood sugar thanks to their anti-inflammatory properties and improve insulin sensitivity.