Health

Why does stress make skin bad and hair weak

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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.

Coach reveals effective weight loss tips for women over 40

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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.

3 liver-healthy snacks

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Here are 3 healthy snacks recommended by nutritionists for good liver health.

7 tips for choosing healthy peanut butter

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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.

Every day, more than 230 Vietnamese people die from tobacco

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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.

How to use grapefruit to enhance liver function

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Grapefruit contains high levels of vitamin C and compounds belonging to the flavonoid group that can reduce inflammation and help enhance liver function.

What happens to the intestines when you eat bananas regularly

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Bananas are an easy-to-eat, nutritious fruit that is very good for the digestive system if eaten properly, but can cause discomfort for people with sensitive stomachs.

How to drink milk tea without harming the kidneys

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The habit of drinking excess or improperly brewed milk tea can increase the risk of obesity, diabetes and damage the kidneys.

Unspeakable troubles due to aging

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HCMC - For patients with lower urinary tract disorders, it not only affects their lives but also their health declines rapidly.

Foods that help regulate uric acid in the body

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Some familiar foods can help regulate uric acid in the body, especially useful for people with gout.

Dishes to eat in cold to help stabilize blood sugar

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White rice, potatoes, oats, grilled banh mi, cooked and cooled beans will form resistant starch, helping to control blood sugar.

Reviving the light for Nghe An boy with eye problems for 13 years

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For 13 years living in darkness due to birth defects in both eyes, a Nghe An boy and his mother have constantly cherished the hope of reviving the light for him.

Subjective vaccination, 62-year-old patient with measles on the basis of recurrent cancer

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Measles can be caused by serious diseases such as cancer and immunodeficiency, which can lead to dangerous complications and even require intensive resuscitation treatment.

7 foods to limit if you have high blood sugar

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Some seemingly harmless foods cause blood sugar to rise rapidly. People with diabetes should limit the following 7 foods.

The trick of selling strange roots at high prices appears in a hospital in Thai Nguyen

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Thai Nguyen - Waiting for examination at the Central Hospital, a woman was approached by a stranger and invited to buy a stranger's root for 4 million VND of unknown origin.

List of 4 effective liver-protective vitamins

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The following 4 vitamins help the liver eliminate toxins, effectively supporting improved liver function.

Myocardial infarction is getting younger, many people are still subjective

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HCMC - heart attack is getting younger. More worryingly, many people are subjective, self-dygnosis the disease incorrectly and do not go for early examination.

Anti-inflammatory foods can be added to your diet

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Fatty fish is an effective anti-inflammatory food that you should add regularly to your diet.

Appearance of a 230 billion VND hospital in the border area of Lao Cai nearing completion

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Lao Cai - After more than two years of construction, Bat Xat District General Hospital with an investment capital of 230 billion VND has gradually emerged.

Tips for herbs that help clean the kidneys, support effective detoxification

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Here is a summary of herbs that help clean the kidneys and detoxify effectively that you should not ignore.