Health
Reasons why ginger helps reduce migraines naturally and safely
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Ginger is not only a familiar spice but has also been studied to help reduce migraines, nausea and increase treatment effectiveness when used properly.
5 common mistakes when using retinol that make skin vulnerable
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Retinol helps fight aging and improve skin texture, but using it incorrectly can cause irritation, peeling and weakening the skin's protective barrier.
5 breathing exercises to help lower cortisol and reduce belly fat due to stress
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Prolonged stress increases cortisol, causing belly fat accumulation even in thin people. Yoga breathing exercises help control this hormone effectively.
Banana flowers help control blood sugar but need to be careful when using
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Using banana flowers should be done correctly and suitable for each subject to ensure safety for health.
Reasons for the Ministry of Health's proposal for additional health insurance
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Health insurance (HI) coverage is over 95%, but out-of-pocket expenses for medical examination and treatment still account for more than 40%. The Ministry of Health is developing a supplementary health insurance policy.
Signs on the skin warn of diabetes
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According to Dr. CKI Pham Thi Kim Ngoc, Ho Chi Minh City Dermatology Hospital, the skin is one of the organs that are early to report abnormalities due to diabetes.
4 coffee additives you should consider to avoid health risks
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Sugar, cream, milk and artificial sweeteners in coffee can be harmful to health if consumed too much.
3 types of herbal tea that people with high blood pressure should avoid
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You should stay away from some of these herbal teas if you have high blood pressure because it can be harmful to your health.
Symptoms of early detection of kidney stones need special attention
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kidney stones are a common urinary disease, forming when mineral and salt crystals converge in the kidneys.
Secret to effectively detoxifying the liver with lemongrass and ginger lemon juice
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Ginger lemongrass water is an ideal choice for liver detoxification, increased resistance and digestion support if used properly.
How to eat millet to effectively detoxify the liver
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Millet today is highly appreciated by many international nutritionists for its ability to support liver detoxification and improve metabolic health.
Tips for breakfast dishes that help detoxify the liver effectively in the cold season
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In the cold season, the liver often works more slowly due to poor blood circulation and a high-fat diet.
Countering the silent death named stroke
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At the end of October, at Ly Tu Trong Flower Garden (Hanoi), hundreds of young people came for free stroke screening under the National Stroke Prevention and Management Program.
lost in the matrix of early intervention for autistic children
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For autistic or children with difficulty developing behavior, language, and movement, the first three years of life are the "golden time" for intervention. However, many parents are lost between the matrix of treatment centers, online courses and folk tips, causing their children to miss this precious period.
Reduce uric acid and enhance kidney function effectively with this spice
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Turmeric is a familiar spice. According to medical research, turmeric has anti-inflammatory properties, reduces uric acid and supports kidney function.
Border guards support mother giving birth amid floods in Quang Tri
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Quang Tri - The mother could not go to the hospital to give birth because the road was cut off due to floods, the border guards promptly supported the mother to have her child in the square.
Effective care for red and burnt faces
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Red and burning face can be a sign of sensitive or damaged skin, needing proper care to soothe and protect.
A familiar vitamin that effectively controls blood sugar
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In addition to drugs to lower blood sugar, there is also a nutrient that can help treat and control blood sugar, which is vitamin D.
7 healthy ways to drink coffee that are easy to do at home
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A cup of coffee can be both delicious and healthy if you know how to mix and match it properly.
How to supplement collagen from natural foods that are good for the body
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Supplement natural collagen through familiar daily foods for the body to absorb more effectively and safely.
