Health
Does eating bananas every day really help stabilize blood pressure
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Bananas are rich in potassium and can help lower blood pressure, but the body's reaction is different and eating too much also poses a health risk.
Habits cardiologists recommend avoiding after age 40
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After age 40, cardiovascular health declines rapidly if you maintain bad habits, so lifestyle changes are necessary to live a healthy life in the long term.
Vietnam has about 710 thousand people with kinhosion disease, 213 thousand cases of drug resistance
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Currently, in Vietnam, there are about 710 thousand people with eczema, of which about 213 thousand are resistant to medication.
Cardiovascular inflammation after viral infections can easily be mistaken for myocardial infarction
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HCMC - On December 10, Thu Duc Regional General Hospital announced that it had just successfully saved two patients with myocarditis mistaken for myocardial infarction.
Starch is good for liver function
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Resistant starch helps reduce liver fat, improve liver enzymes and support weight control.
Reasons why you should not exercise too much and things to know to protect your health
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Proper exercise and reasonable rest are key to helping you stay healthy and avoid unwanted side effects from overtraining.
Common misconceptions about signs of healthy kidneys that many people still believe
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Many people think that this sign shows healthy kidneys, but in reality, kidney health cannot be assessed through just one manifestation.
When is drinking apple cider vinegar the most effective for weight loss?
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Apple cider vinegar is considered a natural "medicine" for weight loss, but to maximize its effectiveness, the timing of drinking plays an important role.
Medications and supplements to avoid with milk
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Milk can reduce the absorption efficiency of many drugs and supplements, which should be noted when used together.
4 types of exercise that can negatively affect the body of people over 60 years old
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People over 60 need to pay attention to many things when choosing exercise because it can easily damage and destroy the body.
Calcium supplements instead of milk, avoid uric acid spikes
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Many people with gout are afraid that cheese will make the disease worse, but cheese does not contain purines, which do not increase uric acid.
Tips for safe plum intake for people with high uric acid
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People with gout or high uric acid can still eat plums, but should limit them because this fruit contains fructose - which can increase uric acid production in the body.
How to drink safe milk coffee for women with gestational diabetes
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Women with gestational diabetes do not need to completely abstain from coffee, but must drink it properly to avoid increasing blood sugar or affecting the fetus.
Giving up these 8 habits to effectively overcome thinning hair
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Some seemingly harmless habits are the cause of increasingly weak, damaged and broken thin hair.
Successfully rescued a patient with nearly 5m of small intestine necrosed due to clogged arteries
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HCMC - Vung Tau General Hospital performed timely surgery to save the life of a patient who died in a nearly 5m long small intestine due to a blockage of the superior mesenteric artery.
The number of knee push-ups reflects the strength and flexibility of middle-aged people
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In middle-aged people, knee push-ups are a simple but effective way to test upper body strength and body control.
7 foods high in sugar you should avoid when having diabetes
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7 foods high in sugar that should be avoided to help you maintain better health and prevent sudden increases in sugar.
Control blood sugar effectively with rustic drinks
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Combining these rustic drinks with a healthy diet will help control blood sugar and improve overall health.
Ministry of Health updates codes for subjects of health insurance examination and treatment nationwide
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The Ministry of Health announced a list of codes for health insurance examination and treatment subjects and stipulated a cost allowance level of 50-100% according to the scope of benefits.
Creatine or pre-workout will be better for people who are at the gym
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Creatine and pre-workout are two familiar supplements for gym goers. Each type brings different effects depending on the training goal.
