Health
How to determine the right SPF to protect your skin from the harmful effects of sunlight
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Choosing the right SPF is an important step to protect your skin from UV rays, prevent sunburn, premature aging and pigmentation problems.
2 important notes to help control high uric acid levels in winter
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Maintaining the 2 habits below is the key to helping control uric acid levels in winter.
People with high blood pressure who have just woke up should do this immediately to avoid stroke
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Controlling blood pressure depends not only on drugs but also depends a lot on daily habits.
Sunlight can disable the cancer defense mechanism on human skin
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UV rays from sunlight can break down an important protective protein of skin cells, leading to uncontrolled inflammation and increasing the risk of skin cancer.
Support uric acid excretion with 5 familiar drinks
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Here are 5 familiar drinks that help increase uric acid excretion, according to Indiatimes.
3 dishes combined with kale are good for the liver and kidneys
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Kale is rich in fiber, vitamins K, A, C and many minerals that support detoxification, so it is good for the liver and kidneys.
4 foods that support kidney detoxification should be eaten every day
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There are many foods that are known to support kidney detoxification, reduce oxidative stress, promote urine excretion...
Drinking iron tablets every other day helps increase absorption, reduce side effects for people with anemia
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New research shows that drinking iron tablets every other day can help the body absorb better, while reducing nausea and constipation.
Turmeric vs. Passion and Unexpected Effects on Sleep, Mental and Cardiovascular Health
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Supplementing saffron silk helps improve sleep, spirit, cardiovascular health and weight control, thanks to valuable natural compounds.
Vitamin D deficiency, the culprit behind the disease is weak bones and difficulty in healing after fractures
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Vitamin D deficiency not only weakens bones but also slows down the recovery process after fractures, especially in the elderly.
3 natural ways to increase collagen and support healthy joints
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Here are 3 natural ways to do it every day to increase collagen and support healthy joints.
The Ministry of Health absolutely bans sibutramine, but Ngan 98's rapid weight loss product is still secretly mixed
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In Vietnam, the Ministry of Health absolutely prohibits sibutramine, but many establishments still secretly mix it such as Ngan 98 products.
Things to do to avoid tetanus during the flood season
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Floods and inundation increase the risk of tetanus because dirty water contains a lot of bacteria. People need to proactively maintain hygiene and handle it properly.
Ngan 98 weight loss products have been mentioned by the Ministry of Health
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Ngan 98's weight loss products that were mentioned by the Ministry of Health now continue to attract attention when she was prosecuted and temporarily detained.
15 minutes of approach, take a crew member of a cargo ship who suffered a stroke in Hai Phong to the emergency room
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Hai Phong - Coast Guard Region 1 Command supports the rescue of crew members of cargo ships who suffered a stroke at sea.
Extreme weight loss, 17-year-old female student almost doi lives
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Confused by appearance and "fat" jokes, a 17-year-old female student in Hanoi fell into an extreme weight loss journey and had to be hospitalized due to exhaustion.
Exercises to help middle-aged men stay healthy and reduce fat
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At age 50, men are prone to muscle loss and fat accumulation. Simple standing exercises help improve health, maintain balance and maintain a toned figure.
During the changing seasons, pregnant mothers proactively get vaccinated with RSV to help increase passive immunity for newborns
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Many pregnant mothers proactively get vaccinated with RSV vaccine to receive antibodies, helping newborns increase passive immunity in the first months of life.
Low-calorie but rich in calcium vegetables, good for the bones and joints of the elderly
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Below is a low-calorie, calcium-rich vegetable that helps strengthen bones, reduce the risk of osteoporosis and support weight control for the elderly.
How to eat cucumber is good for people with kidney failure
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People with kidney failure (chronic or impaired kidney function) when eating cucumber should consider how to eat and prepare it for best results.
