Health

Tips for eating bananas properly to help keep blood sugar stable

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Choosing the right ripe bananas and controlling portions appropriately not only helps to supplement energy but also helps keep blood sugar stable.

misunderstandings about high blood pressure cause many people to harm themselves

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High blood pressure does not only come from eating salty or old age. Many popular beliefs are making patients subjective and receiving incorrect treatment.

Sweet potatoes - when should you eat them to be both full and nutritious

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Sweet potatoes are rich in fiber, vitamins and minerals, eating them at the right time helps you feel full longer, providing stable energy for the body all day.

Pre-lunch habits help people with diabetes control blood sugar better

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Before lunch, people with diabetes should check their blood sugar, drink warm water, exercise gently and prepare a reasonable portion to keep their health stable.

Tips for delicious dishes with perilla leaves to help enhance liver function

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You can easily add perilla to your daily dishes to improve liver health.

Side effects of eating too much turmeric everyone should know

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Turmeric has both anti-inflammatory and antioxidant properties, bringing many health benefits, but consuming too much turmeric can be harmful.

Tips for natural liver detoxification thanks to familiar dried nuts

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The liver is the organ responsible for detoxification, nutrient metabolism and overall health maintenance. Some types of dried nuts help support natural liver detoxification.

Beauty is disregarded, paying the price with health

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Many people trade their health, even their lives, for just believing in beauty advertisements of spas that Dieu the beauty surgeries.

Lose weight quickly in 1 week with simple detox water

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If you apply the 7-day detox method to lose weight with the natural ingredients below, it will help you lose weight effectively.

How to eat papaya to nourish your eyes

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Eating papaya properly not only helps nourish the eyes but can also slow down the aging process of yellow spots, cataracts and dry eyes.

Early recognition of weak kidneys through 5 small changes on the face

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Small changes such as swollen eyelids, blurred vision or dark lips can be signs of kidney weakness.

Signs of calcium deficiency in children

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Calcium plays an important role in the development of bones, teeth and the nervous system. Here are early signs of calcium deficiency in children.

Rare surgery saves life of 115 kg pregnant woman IVF

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The 115kg pregnant woman, 31 weeks pregnant through in vitro fertilization, who suffered from severe preeclampsia, has just had a successful surgery at Hanoi Obstetrics Hospital.

3 side effects of eating too much ginger you need to know

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Ginger is often known for its many health benefits. However, ginger can also cause side effects if used too much.

Reasons why eating vegetables helps reduce the risk of cancer

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Eating a lot of vegetables not only helps maintain a reasonable weight but also reduces the risk of cancer.

4 groups of people should limit papaya intake to avoid affecting their health

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Papaya is a familiar fruit, rich in vitamins A, C, fiber and beneficial digestive enzymes.

The golden time to drink apple cider vinegar to help the kidneys self-filter out toxins

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Apple cider vinegar helps support digestion, good for kidney function if taken at the right time.

Voters question the Ministry of Health on the continuous occurrence of mass food poisoning

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The Ministry of Health has just responded to voters' petitions about the consecutive incidents of mass food poisoning.

Cheap food that is good for people with kidney failure is not surprising

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Kidney failure is a condition in which kidney function is impaired, causing the body to not be able to eliminate toxins and regulate endol plaque balance.

Why should you wash your fruits and vegetables before eating them even if they are organic?

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Skipping the steps to wash fresh fruits and vegetables can put you in front of harmful bacteria, pesticides and dirt.