Health
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
|
Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
6 types of kidney-healthy foods you may not know
|
Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.
3 effective tips to treat heel cracks in winter
|
Combining proper moisturizing and skin protection regularly can help the heel recover quickly, reducing the risk of inflammation or deep cracking.
PM2.5 fine dust penetrates deep into the lungs, enters the blood can cause stroke, needs to limit its appearance
|
Experts warn that PM2.5 fine dust can penetrate deep into the lungs, enter the blood and cause many dangerous diseases such as respiratory infections and stroke.
How to eat cold rice that is good for blood sugar can help lose weight
|
Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.
How to maintain a tight waist and healthy abdominal muscles after age 50
|
People over 50 years old can do some of the following abdominal exercises to increase strength, flexibility and maintain a toned waist.
Man breaks into emergency room, threatens female doctor has left the area
|
Nghe An - The police verified that the man who broke into the emergency room of Dien Chau General Hospital, used a pen to threaten the female doctor, had left the locality.
What happens to the body when you get enough vitamin E every day
|
In addition to its antioxidant properties, vitamin E also helps maintain the immune system, protect the heart and eyes. However, over-supplementation can pose health risks.
Eating dark chocolate at the right time helps improve mood, stay in shape and protect the heart
|
Dark chocolate is rich in antioxidants, helping to improve mood, control weight and improve cardiovascular health.
Drinks that help blood vessel circulation, good for the heart and liver
|
Some natural drinks not only help improve blood circulation but also support effective cardiovascular and liver function.
Reasons to eat black garlic every day
|
Black garlic contains great health benefits, protects the body and helps fight diseases.
How to eat to dissolve urate crystals, prevent uric acid spikes
|
Eating properly will help dissolve urate crystals and help the body return to normal uric acid levels.
Recognize the body's warning signs of dangerous headaches and how to deal with them
|
Recognizing the causes and applying measures to stay hydrated, rest, and protect the eyes to effectively prevent and reduce headaches every day.
Reduce uric acid naturally in 7 days, kidneys are healthier
|
In just 7 days, you can completely reduce uric acid thanks to simple habits. This method not only helps prevent gout but also protects long-term kidney health.
Benefits of eating walnuts every day
|
Eating walnuts every day brings many health benefits such as weight control, promoting healthy skin...
hair care formula from turmeric helps restore dry, dry hair and stimulate natural hair growth
|
Turmeric hair care formula is a natural secret to helping restore dry, dry hair, nourish the scalp and stimulate healthy hair growth.
Natural liver detoxification methods that are easy to do every day
|
Drinking enough water is one of the simplest and most effective ways to support liver detoxification.
Secret to cleaning kidneys naturally with turmeric
|
Turmeric, especially curcumin, has the ability to support the body in cleansing the kidneys and naturally protecting the kidneys.
Reasons why your body needs to consume one lemon a day
|
Drinking a lemon a day helps improve digestion, boost immunity, support healthy skin and maintain overall health.
Another successful fetal heart intervention, saving a child with severe congenital heart disease
|
HCMC - The teams of the two hospitals successfully performed the 11th fetal intervention heart transplant, marking an important step forward to recognize the first technique in Vietnam.
