Health

Risk of vitamin deficiency in people with diabetes

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Diabetes can increase the risk of vitamin deficiency, affecting disease control, so maintaining a reasonable diet is very important.

4 ways to do after recovering from the flu to help the lungs recover

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In addition to a scientific diet, you should keep your body warm, practice deep breathing to improve your health after being infected with the flu virus, and restore your lungs.

How to prepare green papaya is good for diabetes

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Green papaya can be an important part of a diet that helps control blood sugar and is good for diabetes.

Eating incorrectly, kidney failure faster without knowing

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Chronic kidney failure silently destroys the health of millions of Vietnamese people. The doctor revealed the secret to nutrition to help patients limit complications and live well with the kidneys.

How to use papaya and yogurt for skin care

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Papaya and yogurt are two great natural ingredients that help exfoliate, moisturize and care for your skin effectively.

Diabeten drinks should be avoided when having seasonal flu

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Choosing the right drink not only helps control blood sugar with diabetics but also supports the recovery process when having seasonal flu.

"Cheap" liver detoxifying drinks at home

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Here are the drinks that support liver detoxification you can do at home with cheap materials.

Pennywort helps protect the liver and supports detoxification after drinking alcohol

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Pennywort juice is a popular drink known for many health benefits, especially in protecting the liver.

3 simple and effective ways to prevent the flu

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Besides the flu vaccination, you can refer to the following simple ways to prevent seasonal flu.

5 foods that are good for weight loss

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Here are 5 foods that can support a healthy and effective weight loss process.

How to drink coffee to live longer

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Coffee is a familiar drink, if used properly, it has a good impact on health, helping to live longer.

20 cases of inpatient treatment at hospitals in Ho Chi Minh City

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Ho Chi Minh City - Currently, the city has 20 shifts of inpatient influenza in hospitals and has not yet detected abnormally in receiving and treating influenza patients.

The reason the fatty liver is called silent pathology

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The asymptomatic fatty liver is an excess fat accumulation in liver cells without causing signs or significant symptoms.

Benefits of cold showers in the morning

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Morning baths not only help you stay awake but also bring many health benefits, from increasing blood circulation to improving the immune system.

High uric acid can eat this type of fish

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Purin content in the penis is relatively low, so people with high uric acid can be eaten.

Difficulty breathing is a sign of sickle cell anemia

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Difficulty breathing after exercise can be one of the signs of sickle cell anemia.

Prevention of flu with 3 familiar soups

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To enhance resistance, fight the flu, try making 3 simple soups according to the instructions below.

5 Yoga postures support blood pressure balance

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Yoga is an effective method to help balance blood pressure, reduce stress and improve blood circulation.

4 foods that help reduce reflux in the morning

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Gastroesophageal reflux (GERD) is a common condition, especially in the morning, causing discomfort such as heartburn, heartburn.

3 habits should be maintained when going to bed to help burn excess fat

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Sleep properly accelerate fat burning and control cravings. Here are 3 habits that should be maintained when going to bed to help burn excess fat.