Health
How to drink lemon water that is good for the liver and kidneys
|
Drinking lemon water helps detoxify the liver, prevent kidney stones and stimulate metabolism. However, people with stomach ulcers or diabetes should be cautious.
Cold-season soups help help eliminate uric acid, reduce arthritis
|
Here is a soup that not only helps warm the body in the cold season but also helps reduce uric acid, reduce inflammation in joints.
Rejuvenating stroke and 6 risks that make young people susceptible to disease
|
Stroke is increasingly common in young people, largely due to silent health disorders being overlooked, requiring early identification and periodic check-ups.
Collagen-rich foods to eat in winter for smooth skin
|
Collagen is a protein that accounts for up to 70% of the skin's structure, helping the skin to be elastic and smooth.
What to eat to control blood pressure in cold weather?
|
Many people's blood pressure tends to increase due to natural vasoconstriction to keep the body warm in the cold season.
Tips on how to use hot cocoa to safely reduce visceral fat
|
Drinking a cup of hot cocoa every day can prevent hunger and help reduce visceral fat. Here's how to help you mix it.
The Ministry of Home Affairs responds to the latest policies under Decree 178 for health workers
|
The Ministry of Home Affairs has just responded to a health officer, providing information about the subjects and time of policy application according to Decree 178.
Tips for choosing snacks to help people with diabetes eat well without worrying about increasing blood sugar
|
Snacks can spike blood sugar levels if not carefully planned. Here are some tips for choosing snacks for people with diabetes.
Drinking tea regularly can help strengthen bones
|
New research shows that drinking 1 - 3 cups of tea a day can help increase bone density and reduce the risk of osteoporosis.
Lose weight quickly by doing this simple thing before lunch
|
Weight loss is a process that requires a combination of a reasonable diet, regular exercise and changes in living habits.
Unexpectedly eye-healthy foods
|
A good food for the eyes, simple and easy to prepare is eggs because they are rich in the nutrients that the eyes need.
Insoluble and insoluble Fiber, a smarter choice for digestive health
|
Understanding the role of soluble and insoluble fiber helps improve constipation, diarrhea, and improve gut and digestive health.
Doctor recommends hand, foot and mouth disease with dangerous complications
|
Can Tho - The number of hand, foot and mouth disease cases is on the rise. Doctors warn parents about the risk of children getting sick many times and dangerous complications.
Lemon ginger juice, a simple secret to help control blood pressure
|
Ginger contains anti-inflammatory compounds and lemons rich in vitamin C help boost immunity. This water is also very good for your blood pressure.
Does drinking apple cider vinegar before bed really help you sleep better
|
Apple cider vinegar can indirectly support sleep by regulating blood sugar, controlling weight and reducing inflammation, but should not be overused.
Nightly habits to help you digest easily the next morning
|
From eating dinner early, drinking enough water to taking a light walk after meals, simple evening habits can make it easier to go to the toilet.
For the first time, Vietnam successfully planted a drug-resistant epidural arrest treatment device
|
HCMC - Doctors successfully performed the first transplants of the ability to stimulate theronostimular nerve in Vietnam on a patient with resistant denial-drug atrophy.
Should you eat sardines or fish oil to keep your heart healthy?
|
Many people believe that fish oil supplements are good for the heart, but experts warn that natural sardines are a safe source of omega-3.
Drinking a glass of this juice in the morning helps detoxify the liver and intestines
|
Adding fresh apple juice in the morning can support the liver detoxification process, while cleansing the intestines naturally and safely.
Eating quickly, sitting for long periods, holding a phone in the toilet are common habits that cause hemorrhoids
|
Anorectal diseases such as hemorrhoids, constipation, etc. are increasingly common, accounting for 20 to 30% of all digestive diseases.
