Health
How to build strength to perform hip-hop effectively
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Squatting does not come from immediate strength but is the result of regular training, improving small steps to achieve better control and endurance.
3 tips to help children like to eat vegetables, support blood sugar stabilization
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To encourage children to eat vegetables and support blood sugar control, parents can be flexible in processing and presenting foods below.
Case of 2-year-old boy in Ho Chi Minh City abused by biological mother and stepfather: Ministry of Health intervenes
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On May 6, the Department of Mothers and Children, Ministry of Health sent an official letter to the Ho Chi Minh City Department of Health regarding the protection and care of children in the case of a 2-year-old child being abused.
The amount of protein people over 40 years old need to consume each day
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Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.
Fruits that are good for the liver are easy to find in nature
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Fruits that are good for the liver are fruits that contain antioxidants, many vitamins, a lot of water and fiber, and low in sugar.
Kidney stones and the body's natural excretion journey
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Small kidney stones can self-dissolve if monitored properly, but not every case is safe if you subjectively ignore dangerous symptoms.
Timely surgery for a rare emergency case in Bac Lieu
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Thanh Vu Medic Bac Lieu General Hospital has just successfully handled surgery for a case of penile fracture.
How to make super delicious and quick baked sweet potatoes with avocado
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In just 10 minutes, you will have a delicious and nutritious baked sweet potato with avocado.
Meningococcal meningitis develops complicatedly, people proactively get vaccinated
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Meningococcal meningitis is complicated, can cause severe complications and rapid death. Experts recommend that people actively get vaccinated to prevent the disease.
MIND diet can help slow down brain aging by 2 years
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A new study shows that the MIND diet - a variant of the Mediterranean diet - can help slow down brain aging.
Dishes that help relieve colds and nourish the body when the weather changes seasons
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Some familiar dishes can help relieve colds, increase resistance and nourish the body when the weather changes seasons.
Ministry of Health requests public disclosure of each expenditure, hospital fees are no longer ambiguous
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The Ministry of Health tightens the hospital fee list, forcing public disclosure of each expenditure for patients to self-control.
How to make a quick and nutritious berries oatmeal smoothie
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With just 10 minutes, this oatmeal smoothie will help you have more energy for the new day.
Be wary of meningococcal meningitis, increasing demand for vaccination in Can Tho
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Can Tho - The demand for meningococcal meningitis vaccination has increased after information about the disease progression in recent times.
How much energy drinks to drink to avoid affecting sleep
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Energy drinks help you wake up quickly, but if used incorrectly, this type of drink can cause sleep disorders, even prolonged insomnia.
Agricultural Hospital officially becomes a facility of Viet Duc Hospital
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On March 25, Viet Duc Hospital received the original state of the Agricultural Hospital system and reorganized into facilities under Viet Duc Hospital.
Turmeric helps liver recovery well when you know how to use it
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Turmeric has long been used as a familiar ingredient in meals, but few people know that this root can also support liver recovery if used properly.
Revealing a snack that helps double the effectiveness of burning belly fat when walking
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Instead of being hungry, choosing scientific foods will help you maintain energy and activate a better fat burning mechanism while walking.
Mistakes when eating chia seeds that prevent fat loss
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Chia seeds only maximize their effect when you use them at the right time and combine them properly - otherwise, the effectiveness of fat reduction and exercise may be limited.
Pediatric patient in critical condition after bee sting requires 53 hours of blood filtration
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Gia Lai - A child hospitalized with severe symptoms due to 5 bee stings in the head and face area.
