Health

Rustic fruit that helps reduce uric acid

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The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.

Notes when adding garlic to your diet

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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.

The link between stress and nosebleeds

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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.

3 exercises to help maintain muscle strength after age 60

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After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.

Warning signs of kidney disease in the elderly that should not be ignored

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Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.

How to eat white rice, vermicelli, pho without worrying about high blood sugar

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White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.

2 quai bi outbreaks appear in schools in Lam Dong

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Lam Dong - Local health sector is implementing handling measures after 2 quai bi outbreaks appeared in schools in Bac Gia Nghia ward.

Tips to lower blood pressure for men over 40 years old, easy to apply daily

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After the age of 40, men are prone to high blood pressure due to work pressure, alcohol and unhealthy living habits.

Ho Chi Minh City interconnects data, moving towards smart healthcare

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Ho Chi Minh City promotes inter-connection of health data, aiming for each citizen to have a unified electronic health record.

People with high uric acid need to pay attention when eating watermelon

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For people with high uric acid or gout, eating watermelon also needs to be reasonably controlled to avoid increasing the risk of metabolic disorders.

Revealing low-sugar, vitamin-rich juice

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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.

Memory decline due to 3 eating habits that many people have

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The US National Institutes of Health affirms that unreasonable nutrition can impair cognition and increase the risk of memory disorders.

Grassroots healthcare in Vinh Long after restructuring still has many bottlenecks that need to be removed

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Vinh Long - After arrangement, the grassroots health station system revealed many limitations in terms of human resources, equipment, and infrastructure that need to be removed in a timely manner.

Timely preservation of testicles for 14-year-old patient in Ho Chi Minh City

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Ho Chi Minh City - May 7, Gia Dinh People's Hospital said that it had just promptly preserved testicles for a 14-year-old child patient after experiencing severe pain.

Notes when using Dinh Lang leaves

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Dinh Lang leaves are good for health, but if used incorrectly or too much, they can cause side effects.

Calcium absorption can be reduced from the habit of eating some seemingly good vegetables

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Pickled vegetables, vegetables rich in oxalic acid, and fried dishes with a lot of oil can reduce calcium absorption, negatively affecting bones and joints if used incorrectly.

Successfully resuscitated a patient with quadriplegia due to epidural hematoma in the cervical spinal cord

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Ho Chi Minh City - Military Hospital 175 said it had promptly operated on a patient with a rare epidural hematoma.

Why kidney patients need to limit eating plums

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Many people love this fruit, but for people with kidney disease, eating too much can bring health risks.

7 smart ways to eat mangoes to avoid making your body overheated

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Eating mangoes properly helps avoid feeling hot inside. Below are 7 scientific and Ayurveda tips to enjoy mangoes safely and balance your body.

Vegetables that help keep the liver healthy that should be supplemented weekly

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Broccoli supports the body to detoxify, amaranth helps reduce damage caused by oxidation, and artichokes contribute to restoring liver cells and stimulating bile secretion.