Health
Suggestions for preparing some vegetables to reduce belly fat and lose weight effectively
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Reasonable preparation with low-fat salads, soups or vegetable soups will help support reduce belly fat and lose weight more effectively.
Frozen berries still retain most of their nutritional value
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Many people prioritize fresh fruits because they think frozen foods are less nutritious. However, frozen berries still retain many important nutrients.
Hoi An doctor saves female tourist with a rare disease never recorded in Vietnam
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Da Nang - A female Australian tourist suffering from a rare disease, never recorded in Vietnamese medical literature, was successfully rescued by doctors in Hoi An.
Simple things to do after waking up to help stabilize blood pressure
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A habit that takes only a few minutes in the morning can help improve blood circulation and support more effective blood pressure control.
Miraculous rescue of 36-week pregnant woman in critical condition after traffic accident in Hai Phong
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Hai Phong - Doctors at Viet Tiep Friendship Hospital have just successfully saved a 36-week pregnant woman with severe traumatic brain injury after a traffic accident.
How to drink lingzhi mushroom tea for good health
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Lingzhi mushroom tea is chosen by many people as a way to support strengthening health, but it is necessary to use the correct dosage to avoid unwanted side effects.
Kidney-boosting dishes not to be missed in daily life
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A nutritious diet for the kidneys is a way to protect your kidneys from unwanted damage.
Advice for people who eat garlic regularly
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Garlic has long been considered a natural antibiotic, rich in allicin compounds that have antibacterial and cardiovascular support properties.
2-year-old boy abuse case in Ho Chi Minh City: Baby can now live, eat and drink milk
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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition and can live, eat and drink milk.
Timely emergency care for a newborn with rare intestinal torsion
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Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully resuscitated a rare surgical case in a newborn.
Benefits of tiptoeing every day
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Folding your toes every day is a simple exercise but brings many health benefits if done properly.
Suggestions for using sung water soaked correctly
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Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.
Surprise with cheap water that helps the liver become healthier every day
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Lemon water is a drink that brings many benefits to health in general and the liver in particular thanks to its high natural nutritional content.
Osteoporosis in women can start silently after age 30
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Women may start to lose bone density silently after age 30, increasing the risk of osteoporosis if not detected early and prevented properly.
Eating soaked garlic properly can help control uric acid
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Eating soaked garlic properly can help control uric acid, a factor directly related to gout.
Stretch exercise helps assess strength after age 50
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Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.
Eliminate uric acid thanks to 4 common foods
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Effective uric acid elimination can start from building a reasonable diet, contributing to reducing inflammation, stabilizing metabolism...
How to reduce dark circles under the eyes due to stress and lack of sleep
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Dark circles often appear when the body is stressed and sleep deprivation is prolonged. Proper care of the skin around the eyes can help improve significantly.
3 effective and easy-to-apply ways to detoxify the liver with beetroot
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With a rich content of antioxidants, beetroot is a "golden" food that helps activate liver detoxification enzymes.
Suggested types of cooling liver and kidney drinks from nature
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In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.
