Health

Signs on the legs early warning of cardiovascular and blood sugar problems

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Unusual changes in the legs such as swelling, coldness, and numbness can be early warning signs of cardiovascular and blood sugar disease.

Supplementing collagen from chicken and pig skin helps skin and joints become healthier on cold days

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In winter, cold weather and low humidity make the skin prone to dryness and premature aging. Supplementing collagen will help joints become healthier.

Types of drinks to use before bed to help lose weight and slim waist

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Some simple, easy-to-make drinks, if used correctly before going to bed, can help support weight loss, keep the waist slim and soothe the digestive system.

Prolonged severe cold, do these 3 things right away to avoid stroke and colds

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On cold days, bathing and washing incorrectly or eating poorly can negatively affect health, especially for the elderly and young children.

Cold weather and 4 habits to help healthy kidneys

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Cold weather makes the body prone to dehydration and high blood pressure; eating reasonably, drinking enough water, limiting sugar and exercise both help protect the kidneys.

3 types of freshwater fish that effectively reduce uric acid

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Diet plays an important role in controlling uric acid, a factor directly related to the risk of gout.

Diet for healthy kidneys: Don't forget papaya

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Papaya is rich in vitamins, minerals, and antioxidant compounds, which can support healthy kidneys.

What to eat for breakfast in cold weather to keep the body healthy

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The cold weather causes increased energy demand, the right breakfast helps keep warm and protect health effectively.

Good start or an invisible trap from breakfast

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Breakfast is very important, but if you choose the wrong foods, your health can be seriously affected over time.

Dengue fever in the Mekong Delta has not cooled down, warning of complicated epidemics until the end of the year

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Mekong Delta - By the end of November, dengue fever has not cooled down with severe age problems usually occurring in children aged 6, 9, and 16.

Does chestnuts help lose weight?

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Pesta seeds, a type of seed that is in season, is of interest to many people for its weight loss effects.

How to prepare carrots to help detoxify the liver and enhance liver function

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Carrots are one of the vegetables rich in beta-carotene, an outstanding antioxidant and soluble fiber, which helps support the metabolism and detoxification of the liver.

Don't take the risk of recurrent urinary tract infections lightly, 5 early warning signs of kidney disease

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Recurrent urinary tract infections not only cause discomfort but can also silently signal kidney damage, requiring patients to recognize them early and receive timely examination.

Cold weather, the elderly have difficulty controlling blood pressure, the risk of heart attack increases

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Cold weather makes blood pressure in the elderly increase, causing a higher risk of heart attack. The doctor recommends not ignoring the signs of chest pain and unusual fatigue.

evening drinks help keep blood sugar stable throughout the night

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Some familiar drinks can help keep blood sugar stable throughout the night. Just choose the right one, you will see the difference in your sleep.

Instructions for women on how to recognize alcoholism in alcohol products

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Experts recommend that people pay attention to the sugar content in soft drink products and the alcohol concentration in alcohol products.

3 simple lifestyle changes that effectively lower uric acid

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Eating healthy, increasing exercise and weight management - stress helps reduce uric acid, while supporting the kidneys to excrete this substance more effectively.

To score hospitals transparently, a common set of criteria and a synchronous digital platform are needed

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To score hospitals transparently, a common set of criteria and a synchronous digital platform are needed. However, hospitals in Ho Chi Minh City are facing many difficulties in operation.

The Ministry of Health will develop a basic health service package, specifying a roadmap for public hospital fees exemption

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On the afternoon of December 1, the Ministry of Health held a workshop to ask for opinions on the orientation for developing a project to gradually implement the hospital exemption policy according to Resolution No. 72 of the Politburo.

Doctor races for 4 hours to save leg parts from cutting down by grass cutter

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HCMC - In just one week, Cho Ray Hospital received two cases of ankle fractures caused by a grass cutter. The red alert system was activated to reconnect the broken leg.