Health
The link between cardiovascular health and fertility
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Good cardiovascular health not only protects the heart but also improves fertility in both men and women.
3 things to note in winter to prevent stroke
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People with a history of cardiovascular disease or chronic diseases need to know how to prevent stroke, especially when they get cold.
Not chicken or pork, here are the 3 most recommended types of meat
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Fish meat, raising meat and turkey meat contain a lot of easily absorbed protein and low in bad fats, helping to protect the heart.
How to Excrete Uric Acid with Carrot Juice
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Carrot juice can help eliminate uric acid thanks to its high content of vitamins and special antioxidants.
Protective barrier and ways to restore healthy skin
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A skin barrier plays an important role in moisturizing and protecting the skin from the effects of the environment, helping to maintain healthy skin.
How to drink coconut water to improve kidney function
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on potassium in coconut water has a diuretic effect and can prevent the formation of kidney stones. However, we should drink it properly to avoid affecting the kidneys.
Healthy foods help control blood sugar
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A reasonable diet helps people with diabetes control blood sugar, prevent complications and maintain stable health.
5 simple exercises to help beginners conquer push-ups
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Many people fail to push back not because of lack of effort but because of lack of foundational strength. The following 5 additional exercises will help you improve quickly.
Sudden inspection of hundreds of hospitals, survey patient satisfaction
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The Ministry of Health will comprehensively inspect hundreds of hospitals across the country, focusing on service quality, patient satisfaction - medical staff and compliance with regulations on medical examination and treatment.
Sweet and crispy fruits rich in calcium and potassium prevent osteoporosis in the elderly
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Here is a sweet and crispy fruit that is not only rich in calcium and potassium, which helps strengthen bones but also reduces the risk of osteoporosis, especially useful for the elderly.
A familiar bitter fruit that helps cool the liver
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Bitter melon not only helps control blood sugar but also helps cool and cool the liver.
Parents shocked by the consequences of premature labor without a baby
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Many parents are worried that their children will have a narrowongedcephal gland so they should seek early excretion, but the doctor recommends that this is unnecessary and can be harmful to children.
Sitting in a air conditioner all day can dry out skin and Tubes
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Air conditioners help cool but can also cause dry skin and sinusitis if you do not know how to protect them properly.
3 ways to drink soy milk to increase the burden on the kidneys
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Although soy milk is nutritious and has many benefits for the body, if consumed incorrectly, it can put a burden on the kidneys.
The secret to eating liver to supplement iron
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To supplement iron, you can take advantage of liver dishes in your diet.
The best time to drink fiber for health
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Many people wonder whether to drink fiber in the morning, afternoon or evening. In fact, the important thing is not the time but the way you maintain this habit every day.
3 easy ways to replace food to reduce belly fat faster
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Reducing belly fat does not only happen in the gym, but starts in the kitchen. Just cut back on sugar, increase protein and add fiber, you will see the difference.
Eat a lot of calories in the morning, the secret to losing weight and increasing energy
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Consuming a large portion of calories in the first half of the day helps control weight, increase energy, improve digestion and support metabolic health.
Eliminate liver toxins with familiar tubers
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The liver is likened to the body's "filter", responsible for detoxifying and metabolizing nutrients.
