Health
Revealing simple ways to improve mental health at home
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Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.
Stabilize blood pressure after the holidays with simple habits
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Adjusting a reasonable diet, rest and exercise will help stabilize blood pressure, supporting the body to quickly return to a balanced state.
Notes you need to know to successfully and safely reduce belly fat
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Below are some notes to help your belly fat reduction process become more effective.
Vietnamese organ transplantation sets a miracle, opening up hope for survival
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From the first organ transplants to a series of new achievements being established, the field of organ transplantation in Vietnam is showing a strong shift in professional qualifications, technical mastery capacity and inter-hospital coordination capabilities. Successive miracles not only ignite hope for survival for many patients but also open up new prospects for domestic medicine.
Does eating spicy food increase uric acid in people with gout?
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Chili does not increase uric acid but can stimulate inflammatory reactions and acute gout attacks, especially when eating spicy foods for a long time with a high salt diet.
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Effective visceral fat reduction when combining pineapple with the following simple methods
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Visceral fat is a type of fat that is "silently dangerous", related to many metabolic diseases.
Naturally lower blood pressure with bananas
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Natural blood pressure reduction with foods is a good way for health.
Kidney detoxification with familiar fruits, rich in vitamin C and bromelain enzyme
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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support digestion and contribute to increasing kidney detoxification efficiency.
Protect kidney health with 3 healthy drinks that are easy to drink
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Not only are they healthy, easy-to-drink drinks, the following 3 types of water also have the effect of protecting kidney health.
60 days without eating processed foods helps the body change positively
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Cutting back on fast food and processed foods for 60 days brings many health benefits.
Secrets to burn excess fat after 50 without strict dieting
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Instead of a strict diet, choosing the right food will help people after 50 actively burn excess fat effectively.
Habits that increase uric acid that many people still repeat every day
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High uric acid is the leading cause of gout. Many seemingly harmless daily habits contribute to the increase of this index.
Patient escapes nighttime urination, difficulty urinating after 15 minutes of intervention
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Ho Chi Minh City - Doctors at People's Hospital 115 apply a new method to help prostate patients recover quickly.
Morning herbs help cool down, cool the liver and stabilize blood pressure
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Below are familiar herbs, often used in the morning with many health-supporting uses such as cooling down, cooling the liver, and stabilizing blood pressure.
Male "panacea": Promise of youthfulness and the price to pay
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Ho Chi Minh City - Rampant advertisements for "a spring pill" make many men trust it. In fact, many cases have to be hospitalized due to andrology complications.
3 ways to eat to help control sugar cravings when losing weight
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Eating properly helps control sugar cravings, limits snacking and supports effective weight loss.
Successful cataract surgery for 104-year-old woman
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Quang Tri - Cataract surgery helps a 104-year-old woman restore vision and live more comfortably after many years of blurred vision.
Reasons why we should not start weaning for children too early or too late
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6 months is a suitable time for baby to eat solids, do not feed your baby too early or too late.
