Health
Drinking too much sugar, what should people with high uric acid do immediately
|
For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.
The right eating order helps limit high blood sugar
|
Changing the order of meals, such as eating vegetables and protein-rich foods before starch, can help limit post-eating blood sugar spikes.
Eliminate uric acid, prevent gout with easy-to-cook vegetable soup in the summer
|
Uric acid can be better controlled in the summer thanks to the cool vegetable soup that helps support the kidneys to detoxify and reduce the risk of gout.
Sleeping snacks help control blood sugar
|
Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.
Signs of the body warning of kidney weakness that you should not take lightly
|
Irregular urination, prolonged fatigue, or mild swelling on the face and ankles may be signs that the kidneys are having problems.
3 ways to help dry hair recover quickly
|
Dry, frizzy and brittle hair is a common condition, especially in people who regularly style, dye or are exposed to hot sun.
Bone broth compared to chicken broth, which type is more nutritious
|
The difference between bone broth and chicken broth lies in the protein content, micronutrients and cooking time, which directly affects nutritional value.
When should you see a doctor for nighttime kidney stool pain
|
Pain from kidney stones often appears suddenly, especially at night, affecting sleep and daily life. Some cases need to be examined early to avoid complications.
Tips for choosing the best avocado to supplement healthy fat, lose weight, and sleep well
|
Choosing delicious avocados and eating avocados properly will help bring outstanding health benefits, supplement healthy fats, lose weight, and sleep well.
Visceral fat increases rapidly if you eat rice with these dishes
|
Eating rice is a common habit of many people. However, if combining rice with some inappropriate dishes, the risk of visceral fat accumulation may increase.
Rustic vegetables that help nourish the kidneys and liver
|
Clams are a rustic vegetable rich in antioxidants, which helps support liver nourishment and kidney tonification.
Foods to eat before walking to increase belly fat burning efficiency
|
Choosing suitable foods to consume before exercise not only helps maintain energy but also accelerates the process of burning belly fat.
Natural solutions for people who often feel bloated after eating
|
Some spices can help reduce bloating and improve digestion effectively.
Secrets to burn fat right at home without going to the gym
|
Just applying it correctly, fat burning can be completely effective right at home.
Habits to do before 5 pm during premenopause
|
Habits to do before 5 pm during premenopause such as exercising, reducing stress...
Hand, foot and mouth disease is increasing in Ho Chi Minh City and southern provinces
|
On March 29, the Ministry of Health conducted a field inspection in Ho Chi Minh City and worked with the city's health sector on the increasing situation of hand, foot and mouth disease.
Protect the liver, detoxify the body with 3 familiar root dishes
|
From white radish, lotus root to carrots, familiar ingredients, if processed properly, are not only easy to eat but also support detoxification and liver protection.
Expected household health insurance premium from July 1st
|
The base salary is expected to increase from July 1, 2026 to VND 2,530,000, so the level of household health insurance contributions will also be adjusted.
Ministry of Health speaks out about SARS-CoV-2 variant newly put under monitoring by WHO
|
The variant SARS-CoV-2 BA.3.2 is being monitored by WHO and the US CDC. The Ministry of Health affirms that there is no evidence that this variant increases cases or deaths.
What should people with low blood pressure do if they have abnormal signs when steaming?
|
When abnormal signs appear, immediately stop the steaming process and take measures to stabilize blood pressure.
