Health

Salaries and allowances of medical staff and health insurance changes from January 1, 2026

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Salaries and allowances in the medical sector have many changes, along with expanding health insurance benefits for people from January 1, 2026.

High blood sugar can be avoided when eating sweet potatoes properly

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High blood sugar can be avoided when eating sweet potatoes properly, especially for people at risk of pre-diabetes.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Eating salad before meals helps stabilize blood sugar and improve metabolism

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Eating salad before main meals helps slow down carbohydrate absorption, reduce post-eating blood sugar spikes, and support effective long-term insulin control.

Heart transplant saves 15-year-old boy with terminal heart failure

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Ho Chi Minh City - Doctors have just successfully performed a heart transplant for a 15-year-old boy with terminal heart failure.

Nighttime spikes can be a sign of vascular disease

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Nighttime leg cramps not only cause pain and insomnia but can also be an early sign of dangerous vascular problems.

Eat young sedge, little benefit, much harm if you don't know how to use it

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Amaranth is rich in nutrients, but if eaten too much raw, this vegetable can cause digestive disorders, kidney stones, low blood pressure and the risk of metal poisoning.

The dangers of stroke are lurking in young people

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Even when healthy and without underlying diseases, young people can still become victims of stroke.

Doctor determines that the patient who ate bread was infected with Salmonella bacteria

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HCMC - Regarding the case of more than 200 patients hospitalized after eating bread at a facility, many patients have recovered after treatment.

Number of squats to help maintain figure, increase leg strength after age 50

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Squat is one of the simple but highly effective body weight exercises, especially after the age of 50.

Symptoms of high blood pressure are easily overlooked

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People with high blood pressure often urinate a lot at night, have swollen ankles, dizziness, and vision problems.

The surprising connection between gut bacteria and heart disease

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A study in Korea shows a clear difference in the gut microbiome between healthy people and patients with coronary artery disease.

Many pregnant women come to see a doctor at Tu Du Hospital, Facility 2 in Can Gio

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HCMC - On November 10, many pregnant women came to see a doctor at Tu Du Hospital, Facility 2 - Can Gio. The new facility helps Can Gio people easily access quality healthcare services.

Pre-bed habits that cause dry skin in cold weather

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Many people do not know that it is the small habits before bed that cause dry skin, loss of moisture and faster aging in the cold season.

Chamomile tea is good but later people should not drink it

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Chamomile tea is popular with many people thanks to its pleasant aroma and helps improve sleep. However, not everyone is suitable for this type of tea.

Habits to help reduce belly fat and have a slim waist after 45

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Habits that help reduce belly fat and have a slim waist after the age of 45 such as eating a healthy breakfast, managing stress...

Facility 2 of Viet Duc and Bach Mai Hospitals inaugurated: Reducing the burden, improving people's health care

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Central Party Committee member and Minister of Health Dao Hong Lan chaired a meeting to assess the progress and promote the completion of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital in Ninh Binh on November 7. It is expected that the two facilities will be put into operation from December 19, 2025, helping to reduce the burden on central hospitals and improve the quality of medical examination and treatment for people in the Northern Delta region.

After major floods, Cao Bang recorded 3 cases of torticollis

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Cao Bang - The locality has just recorded 3 cases of torticollis, the authorities have warned of the risk of spreading.

Seemingly harmless habits after playing pickleball are harmful to health

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Pickleball has great health benefits, but taking proper care of your body after playing is a factor that helps maintain your form and avoid injuries.

Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 235 people

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HCMC - Currently, there are 235 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system. Most cases of the disease eat bread at Branch 1 Nguyen Thai Son.

medicinal herbs that are good for the liver and kidneys

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Thap congestion is a healthy medicinal herb. Using this medicinal herb properly will be good for the liver and kidneys.