Health
How to limit nighttime cravings to avoid gaining weight
|
To limit nighttime cravings and not worry about gaining weight, you can apply the following methods.
Principles of weight loss diet for people with type 2 diabetes
|
Refer to some principles on weight loss in people with type 2 diabetes below.
Signs of calcium deficiency and how to supplement
|
Calcium plays an important role in the formation and maintenance of a strong bone and teeth system, while also participating in the activities of muscles, nerves and cardiovascular system.
Mistakes that can make breastfeeding mothers fail to lose weight
|
Applying incorrect weight loss methods for postpartum mothers can make the weight loss process more difficult, even failure.
Menu suggestions for people with high liver enzymes
|
Building a suitable high-enzyme liver menu will support the treatment, control, or reduce the risk of liver diseases.
Ministry of National Defense revokes 2 medical examination and treatment practice licenses
|
The Ministry of National Defense issued Decision No. 2132/QD-BQP revoking 2 practicing licenses (practicing certificates) for medical examination and treatment of individuals.
Eating ice cream after dinner can affect health if used regularly
|
Eating ice cream after dinner is a common habit but can affect digestion, weight and sleep.
How to supplement calcium properly for people with high blood pressure
|
Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.
People with high blood pressure need to remember these notes when drinking coconut water
|
For people with high blood pressure, coconut water can bring certain benefits. However, if used incorrectly, this type of water can also backfire.
Ministry of National Defense revokes 8 Medical examination and treatment operating licenses
|
The Ministry of National Defense issued Decision No. 2131/QD-BQP revoking 8 Medical Examination and Treatment Operation Licenses of medical examination and treatment facilities.
Ways to combine with chicken to help lose weight effectively
|
Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.
Body detoxifying menu helps reduce uric acid after vacation
|
After a holiday with a high-protein diet and purine-rich drinks, uric acid levels in the body can increase, causing fatigue and potential gout risk.
Evading health insurance contributions, maximum fine of up to 70 million VND from May 15
|
From May 15, acts of late payment or evasion of health insurance will be severely punished, with a maximum fine of up to 70 million VND.
Hand, foot and mouth complex, EV71 strain increases in Can Tho
|
Can Tho - The number of severe hand, foot and mouth disease cases is higher than the same period in 2025 with EV71 strain accounting for about 50%.
Rescuing a 7-year-old boy with meningococcal disease in Ho Chi Minh City
|
Children's Hospital 2 in Ho Chi Minh City has just successfully treated a critical meningococcal patient.
Skipping summer meals and the silent effects on the liver
|
The habit of skipping meals in the summer due to heat or weight loss can cause metabolic disorders, causing the liver to work harder to maintain energy for the body.
Suggested nutritious breakfast dishes to help reduce caffeine dependence
|
No need for coffee, many natural foods help provide morning energy, maintain alertness and endurance for the body throughout the day.
Revealing delicious and nutritious soup to relieve summer boredom
|
Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.
6 common changes when the body enters the aging stage
|
When the body enters the aging process, many changes will gradually appear. Below are 6 common signs when you start to age.
Vegetables and fruits that help keep the liver healthy, should be supplemented every day
|
Green leafy vegetables, cruciferous and fruits rich in antioxidants not only support detoxification but also help protect liver cells.
