Health
4 simple habits in the evening to help reduce bloating and support digestion
|
Building healthy habits in the evening helps reduce bloating and support better digestion.
Ha Tinh focuses on stamping out a prolonged dengue fever outbreak with 113 cases
|
Ha Tinh - Faced with the risk of dengue fever continuing to spread, Vung Ang ward mobilized environmental sanitation forces to handle mosquito breeding sites.
Reasons why pregnant women need gestational diabetes screening
|
Gestational diabetes often has no obvious symptoms, so pregnant women need screening to protect mother and baby.
Types of samples that can be used for DNA testing
|
Choosing and collecting samples that meet standards is an important factor to ensure accurate DNA test results.
Ministry of Health requests verification of case of nearly 3-year-old boy dying after intervention class
|
Thanh Hoa - The Department of Mothers and Children (Ministry of Health) requested the Thanh Hoa Department of Health to coordinate in verifying the case of a nearly 3-year-old boy dying after studying at an intervention facility.
Tennis or pickleball: Which sport is better for longevity?
|
Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.
Why french fries increase the risk of blood sugar loss more than boiled potatoes
|
According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.
Establish 5 morning habits to reduce migraines
|
Building a healthy habit right after waking up helps establish a balanced state for the nervous system and push back migraines.
Should people with high blood pressure eat fish sauce or salt to better protect their cardiovascular health?
|
People with high blood pressure need to control the amount of sodium in their diet, so the choice of fish sauce or salt needs to be based on sodium content and reasonable eating habits.
3 simple exercises to help kidney patients reduce joint pain
|
Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.
Facial manifestations warning of stroke
|
Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.
Why is it easy to fall asleep while studying?
|
The feeling of drowsiness while studying can stem from many factors.
Common mistakes when eating oats that significantly reduce health benefits
|
Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.
What to eat in hot summer to have a good night's sleep?
|
Summer with high temperatures often makes the body tired, uncomfortable and especially affects sleep quality.
3 groups of people should limit drinking sugarcane juice to cool down in the hot season
|
Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.
Secrets to replenishing water for the body in the summer from familiar fruits
|
Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.
Berries that are good for the liver should be included in the diet
|
Adding berries to the diet contributes to nourishing the gut microbiome, supporting liver function and enhancing digestive health.
Secrets to healthy and beautiful facial skin care in hot sunny days
|
Prolonged hot weather easily causes sunburn, dull skin and acne. Here are some facial skin care tips to help limit the effects of summer.
Which fruit is the easiest to detoxify the liver to eat in hot weather?
|
Liver detoxification in hot weather days is much simpler than many people think.
How to protect your eyes from the risk of infection in the summer
|
To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.
