Health

Effective magnesium supplementation from a proper diet

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Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.

8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics

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8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...

The push-ups are a strength test for the upper body

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Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.

Before G-hour Matching Day 2026, resident doctors are advised to consider

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Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.

4 dinner styles that cause blood pressure to rise that many people do not notice

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Many people control blood pressure with medication but do not expect that some dinner habits can cause blood pressure to increase and fluctuate.

Can adults wear braces

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Many people believe that braces are only effective in adolescence. Dental orthodontists affirm that adults can still be successfully treated.

White fluctuations have a major impact on patients' psychology

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Ho Chi Minh City - vitiligo usually does not affect health or life. However, the disease greatly affects the psychology and quality of life of patients.

Dental facility suspended but still openly operating in Can Tho

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Can Tho - Although currently suspended from operation, Tue Minh International Dental Center (Vi Thanh ward) still provides dental examination and treatment for customers.

Revealing how to make masks from chia seeds

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Chia seeds are not only a nutritious food but are also used by many people in skin care.

People at high risk of finger joint pain

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The elderly, those with injuries or a history of arthritis,... are groups at high risk of developing finger joint pain.

How to use green vegetable juice safely and effectively

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To take advantage of the benefits of green vegetable juice, refer to the tips below.

Phenomenon of "prolonged heatstroke

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Prolonged sunstroke" is a term used to describe the remaining effects of dehydration, high temperature exposure and UV rays on the body.

Want to lose weight with sweet potatoes, pay attention to these things

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Eating sweet potatoes can lose weight, but if you eat them properly, the weight loss process will become more effective.

31mm puncture discovered in 23-year-old girl's heart

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Regular health check-ups help the 23-year-old girl detect potential congenital heart defects. Timely endoscopic intervention prevented the risk of heart failure and dangerous complications.

Appointment of Deputy Director of Hai Phong Eye Hospital

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Hai Phong - Hai Phong Department of Health organizes conference to announce decisions to appoint officials at Hai Phong Eye Hospital.

How to make refreshing ginger honey pear juice at home

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Ginger honey pear juice is a drink with a naturally mild sweet taste and a pleasant aroma.

3 types of nut milk that support blood fat reduction, good for cardiovascular health

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Below is a type of nut milk containing many beneficial nutrients, which helps support blood fat reduction, cholesterol control and protect cardiovascular health.

4 common reasons why the body finds it difficult to burn excess fat to lose weight

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Below are 4 common causes that make it difficult for the body to burn excess fat, slowing down the weight loss process.

How to eat vermicelli to avoid high blood sugar in people with diabetes

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To avoid high blood sugar, people with diabetes need to consider the nutritional composition, blood sugar index, processing method and amount of vermicelli used.

7 signs that the body is overloaded by the heat

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Prolonged heatstroke not only causes discomfort but can also cause the body to become exhausted due to heat shock if not treated promptly.