Health

2 more groups of women are eligible for minimum support of 2 million VND when giving birth

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In addition to the subjects who have been applied policies, the Ministry of Health proposes adding 2 groups of women to be eligible for support of at least 2 million VND/case when giving birth.

What to eat after swimming to reduce hunger while still losing weight

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After swimming, the body both consumes a lot of energy and stimulates a strong feeling of hunger, making it easy for people to eat to compensate, leading to effects on the weight loss process.

How to eat spicy chili without affecting healthy kidneys

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How to eat spicy chili for healthy kidneys - sounds contradictory, because many people often think that eating spicy food easily harms the kidneys. However, it is not entirely so.

Drinking coconut water properly in the morning: Unexpected health benefits

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Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.

Effects of drinking lemon water in the morning after meals

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Drinking lemon water in the morning is a habit maintained by many people to support health.

3 principles for taking a nap to help kidneys detoxify effectively

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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.

Larynges can be damaged by daily habits

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Many daily habits such as hoarseness, drinking too little water, or talking too much can silently damage the larynx.

Breakfast time helps balance blood sugar

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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.

Eating a lot of fat can help improve exercise efficiency in people with high blood sugar

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New research shows that a diet rich in fat can help the body better utilize the benefits of exercise.

3 abnormal signs after drinking water that may warn of kidney weakness

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If you drink a lot of water but are still thirsty, have a swollen face, or have rapid weight gain, it may be an early sign that kidney function is having problems.

6-year-old child dies after more than 3 months of being bitten by dog

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Quang Tri - A 6-year-old child died of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated.

Walking method helps control blood sugar, increase muscle mass

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With just a few dozen minutes each day, brisk walking or in-place walking can help increase endurance, improve cardiovascular health and support blood sugar control.

How to reduce visceral fat with tofu

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Tofu is considered a nutritional choice that can support visceral fat reduction when used properly.

Prevent acne by eating guava

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Preventing acne, supporting skin care is one of the possibilities of guava fruit.

Effects of ginger on hair

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Ginger is not only a familiar spice but also has many positive effects on hair.

Reasons why eating kimchi can effectively reduce visceral fat

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Kimchi is not only a familiar dish but can also support weight control and reduce visceral fat accumulation if used properly.

6 signs on your feet reveal your health and longevity

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The feet not only help people move but also reflect many health problems. Some signs on the feet suggest circulation and lifespan.

4 fruits rich in vitamin C that help stimulate collagen production

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Some fruits are rich in vitamin C, which when eaten regularly will stimulate collacre production, which is very good for skin and joints.

Stroke and effective prevention

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Stroke is one of the leading causes of death and disability globally.

6-year-old child dies after more than 3 months of being bitten by dog

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Quang Tri - A 6-year-old child died suspected of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated against the disease.