Health

Ho Chi Minh City strengthens food safety inspection for alcoholic beverages

|

Ho Chi Minh City strengthens inspection of law compliance in the field of food safety for establishments producing, trading, and using alcoholic and non-alcoholic beverages.

Habits to avoid after 5 PM to control blood pressure and protect cardiovascular health

|

Drinking a lot of alcohol, eating salty foods... are habits to avoid after 5 pm to control blood pressure and protect cardiovascular health.

People with diabetes need to remember 4 golden rules about nutrition

|

People with diabetes need to adhere to a number of eating principles to protect their long-term health.

How to supplement magnesium from not expensive beans

|

Magnesium supplementation is essential for health, especially for those who want to gain muscle, people who often have insomnia.

The difference between calcium content in milk, yogurt and soy milk

|

Milk, yogurt and soy milk are all familiar drinks. However, the calcium content and absorption capacity of each type are different.

Functional foods that help support stronger hair follicles

|

Weak hair follicles, easy hair loss may be related to nutritional deficiencies, and some functional foods can help reduce hair breakage effectively.

Accelerate the progress for Bach Mai and Viet Duc Hospitals, facility 2 to operate in the second quarter of 2026

|

The Ministry of Health is accelerating the progress of the second facilities of Bach Mai and Viet Duc Hospitals, with the goal of putting them into operation in the second quarter of 2026.

How to transform loofah soup to make meals more attractive

|

Luffa soup can be combined with many familiar ingredients to create refreshing, easy-to-eat dishes suitable for summer meals.

Organ and tissue donation is a reminder of life and compassion

|

Yesterday, May 20, on social networks, many people shared about registering for organ donation with a gentle and very willing attitude.

Risk of facial skin aging due to drinking habits

|

The habit of abusing alcohol and beer is a silent factor that destroys collagen structure and accelerates the aging process of facial skin.

Advice for people who regularly eat betel leaves

|

People who regularly eat piper lolot leaves also need to understand the benefits and pay attention to health to avoid abuse.

Beans that effectively support detoxification and reduce liver fat

|

Below is a type of bean that is easy to find, cheap in price and has the effect of supporting the liver detoxification process and effectively reducing fat accumulation.

Morning drinks that help detoxify the liver and kidneys

|

Some morning drinks can support liver and kidney detoxification, helping the body detoxify better and maintain health.

Familiar leaf helps support natural blood pressure reduction

|

Some compounds in basil leaves are believed to have the ability to support vasodilation, reduce blood pressure and contribute to controlling natural blood pressure.

How are the kidneys when insomnia is prolonged?

|

Prolonged insomnia not only causes fatigue and memory decline but also silently affects kidney function.

Changing 3 small habits in meals helps to lose weight for busy people

|

Just be persistent and apply these 3 habits, busy people can still lose weight effectively.

Familiar fruit in meals that helps cool the liver and supports liver detoxification

|

Bitter melon is a food that brings many benefits to the liver, especially supporting improving liver function and detoxifying the body.

Morning habits that diabetics should avoid

|

People with diabetes not only need to pay attention to their diet but also need to adjust their daily living habits, especially in the morning.

How to supplement omega-3 with sardines?

|

Sardines have long been considered one of the most effective and economical natural omega-3 supplements.

What should you pay attention to when detoxifying the liver with grapefruit?

|

Grapefruit is a fruit rich in vitamin C, antioxidants and fiber, often chosen by many people in diets to support liver detoxification.