Health

Morning habits support liver detoxification

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Morning habits such as eating healthy and exercising can support liver detoxification.

Children's Hospital 2 saves a boy with severe traumatic brain injury

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Ho Chi Minh City - On August 19, Children's Hospital 2 said that it had just successfully rescued a child with severe traumatic brain injury.

Effective time to supplement collagen during the day

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Collagen is a protein that accounts for a large proportion in the body, playing an important role in the skin, bones, joint cartilage and connective tissue.

Hanoi provides free health check-ups for students, discovering many problems with eyes and teeth

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Hanoi - During a health check for students of Chu Van An Secondary School (Thanh Liet ward), doctors discovered many problems with eyes and teeth in children.

Vietnam discovers 44th dragon worm patient

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Dang Van Ngu Hospital under the National Institute of Malariology - Parasitology - Entomology has just received the 44th dragon worm patient recorded in Vietnam.

Simple ways to supplement zinc that are good for hair

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Supplementing zinc properly through a daily diet can help hair become stronger.

The difference between walking and strength training

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Walking and muscle-building exercise are both popular forms of exercise, but bring different benefits to the body.

Supports liver detoxification, lowers liver enzymes thanks to cool summer vegetables

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Jute vegetables can support liver detoxification, lower liver enzymes and reduce metabolic pressure for the liver in hot weather thanks to being rich in antioxidants, vitamins and fiber.

Notes when using lotus heart tea

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Lotus heart tea is used by many people thanks to its cooling and relaxing properties.

How to limit nighttime cravings to avoid gaining weight

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To limit nighttime cravings and not worry about gaining weight, you can apply the following methods.

Signs of calcium deficiency and how to supplement

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Calcium plays an important role in the formation and maintenance of a strong bone and teeth system, while also participating in the activities of muscles, nerves and cardiovascular system.

Principles of weight loss diet for people with type 2 diabetes

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Refer to some principles on weight loss in people with type 2 diabetes below.

Mistakes that can make breastfeeding mothers fail to lose weight

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Applying incorrect weight loss methods for postpartum mothers can make the weight loss process more difficult, even failure.

Menu suggestions for people with high liver enzymes

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Building a suitable high-enzyme liver menu will support the treatment, control, or reduce the risk of liver diseases.

How to nourish the liver in hot weather

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How to nourish the liver in hot weather is very important.

Tips for good bedtime for weight loss

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Getting enough sleep and on time contributes to weight control. Below is a suitable bedtime frame to help the weight loss process achieve better results.

Daily habits help detoxify the liver and detoxify the body

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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.

Tips for healthy and beautiful nails in the summer

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Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.

Common mistakes when eating Malabar spinach

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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.

3 recovery support exercises for people with peripheral facial nerve paralysis

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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.