Health

Nutritious zucchini helps lower blood pressure but avoid eating with these 3 dishes

|

Luffa is nutritious, beneficial for health and supports lowering blood pressure. However, you should not arbitrarily combine luffa with these 3 dishes.

More than 2,600 Cau Giay students simultaneously receive free health check-ups

|

On August 19, Cau Giay Ward Health Station (Hanoi) organized free periodic health check-ups for more than 2,600 students.

7 common diseases and disorders that can be caused by the harmful effects of alcohol and beer

|

Drinking alcohol can be associated with many dangerous diseases, from cancer, cardiovascular disease to mental disorders and injuries.

Flat feet can cause deformed toes, knee pain

|

Flat feet not only affect walking posture but can also cause back pain, knee pain, heel thorns and deformed big toes.

Ministry of Health guides how to exercise for children with disabilities

|

Below are recommendations on how to exercise safely, supporting the improvement of health and spirit for children and young people with disabilities.

Common mistakes about kidney disease that many people still believe

|

Many people believe that kidney disease only occurs in the elderly or always has obvious symptoms. Many beliefs about this disease are completely wrong.

Customs to improve iron deficiency and enhance health

|

Some habits that improve iron deficiency and enhance health such as eating more iron-rich foods, limiting caffeine consumption...

Notes when eating mangosteen for good health

|

To take advantage of the nutritional benefits and limit the unwanted effects of mangosteen, it is necessary to pay attention to some principles when using.

Pennywort water is good for cooling down, but not everyone should drink it

|

Although there are many health benefits, people below should not drink too much pennywort juice to avoid harming health.

Reasons why people with high uric acid should eat watermelon, papaya and oranges

|

Some fruits can help naturally reduce uric acid levels, including watermelon, papaya...

Many redundant facilities in Ho Chi Minh City transform into medical examination and treatment facilities

|

Ho Chi Minh City is effectively utilizing existing headquarters and medical facilities to expand the medical examination and treatment network, reducing pressure on end-line hospitals.

If you want more beautiful skin, don't ignore these habits when going to bed

|

Sleep has a great impact on skin health. Here are ways to help you protect and care for your skin effectively while sleeping.

How to eat fish sauce safely and correctly for people with high blood pressure?

|

People with high blood pressure do not necessarily completely abstain from fish sauce, but need to control sodium levels to contribute to supporting blood pressure stabilization and protecting cardiovascular health.

Health benefits of adding honey to tea

|

Adding honey to tea not only enhances the flavor but also supplements antioxidants, supports immunity and is beneficial for health.

How to replenish water and energy before exercise in the summer

|

In the summer, keeping enough water and energy before exercise plays an important role in helping the body maintain endurance, limit dehydration and reduce the risk of fatigue.

Treating otitis media with "ear blowing" method without scientific basis

|

Ha Tinh - According to the Department of Health, treating otitis media with the "ear blowing" method is unscientific.

Doctors show how to use soft drinks and supplement water reasonably in hot weather

|

Hot weather makes the body easily dehydrated, affecting health. Doctors recommend that people need to supplement water reasonably and limit the abuse of soft drinks.

Revealing how to choose the right milk for menstrual days

|

Dairy products will bring many benefits to women during menstruation if they know how to choose the right type and use it according to their constitution.

How to effectively reduce salt in daily meals for people with high blood pressure

|

A stable blood pressure not only depends on eating bland food but also needs to control the amount of sodium "hidden" in processed foods every day.

Warning about the risk of kidney dysfunction due to electrolyte water abuse

|

The habit of drinking electrolyte-supplemented drinks when the body is not really deficient can cause serious damage to the kidneys and cardiovascular system.