Health

Cheap food but bổ ngang sâm, suitable for summer meals

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Hot summer weather makes the body easily dehydrated and tired, but many familiar, cheap foods can still help nourish health if used properly.

3 foods that help improve memory and increase concentration, exam takers should not ignore

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Adding the following foods to the menu is a way to help exam takers enhance memory and concentration of their father's brain.

9 types of kidney-boosting vegetables and fruits to eat regularly

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Supplementing with nutrient-rich vegetables and fruits, low in potassium and sodium, helps protect and maintain kidney function.

Deploying special mechanisms to improve health for people in Khanh Hoa

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Khanh Hoa is implementing many plans to create breakthroughs in the work of protecting, caring for and improving people's health.

3 early warning signs of heart failure that are often overlooked

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Below are some early signs of heart failure that are often easily overlooked.

7 essential mineral-rich foods to supplement every day

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Supplementing with mineral-rich foods daily helps support blood production, maintain strong bones and contributes to overall health.

Nutritious foods to supplement in meals

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Papaya, peas, mushrooms or green leafy vegetables are foods that provide many vitamins, minerals and essential fiber for the body.

How to gain muscle and lose fat with pork tenderloin

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How to gain muscle and lose fat with foods is always of interest to many people.

Edamame soybeans are nutritious and good for health

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Edamame soybeans are not only a familiar dish but also bring many health benefits thanks to their abundant nutritional content.

Supplement collagen from green leaf vegetable juice

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Supplementing collagen from green leaf vegetable juice is a natural method that should be utilized.

5-year consecutive health insurance may be lost just because of this

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Many people participating in health insurance do not know that just a small mistake can cause the 5-year continuous health insurance participation period to be interrupted.

Intermittent fasting can help lose weight and support obesity control

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Intermittent fasting can help with weight loss and improve metabolism, but it needs to be done properly.

3 ways to process sweet potatoes to lose weight without getting bored

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Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.

Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish

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Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.

Cancer, stroke, obesity... will be comprehensively monitored nationwide

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Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.

Injecting filler to straighten legs at home, 29-year-old girl has deformed legs

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Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.

Chicken parts contain a lot of collagen that helps beautify skin and fight aging

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Collagen is an important protein that helps maintain skin elasticity, supports bones and joints and slows down the aging process.

4 most outstanding benefits of water spinach for health

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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.

5 main causes of insulin resistance

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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.

5 things to do every day to keep your kidneys healthy

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Maintaining some healthy habits in daily life can help support kidney function and contribute to long-term health protection.