Health

Which fruit is the easiest to detoxify the liver to eat in hot weather?

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Liver detoxification in hot weather days is much simpler than many people think.

How to protect your eyes from the risk of infection in the summer

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To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.

Is it possible to sleep 6 hours a day and still be healthy?

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Not everyone can sleep less while maintaining good health, however, there are some exceptions.

Easy ways to detoxify the liver and detoxify the body at home every day

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Some simple habits can help support liver function and improve overall health.

Causes of perimenopausal insomnia

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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.

Notes to stimulate hair growth from familiar leaves and fruit peels

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In folk medicine, orange peel is often combined with some herb leaves such as grapefruit leaves and vetiver leaves to stimulate hair growth and reduce breakage.

Anti-inflammatory foods to add to breakfast

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Some anti-inflammatory foods should be added to breakfast such as avocados, oats, walnuts, chia seeds...

Simple and safe ways to reduce blood fat in 6 weeks

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Lifestyle changes and the application of simple home remedies also play an important role in controlling and effectively reducing blood fat.

Rescuing a 9-month-old infant who choked on a LED light in his bronchi

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Ho Chi Minh City - A team of doctors has just successfully treated a case of a foreign object in the airway, a LED light bulb, located deep in the bronchi of a 9-month-old child.

8 superfoods good for kidneys you should not miss

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For people with kidney disease, maintaining a healthy diet with sufficient nutrients is essential.

Revealing secrets to help people on Okinawa Island increase life expectancy and live a hundred years longer

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The high life expectancy of Okinawan people is said to be due to many factors such as heredity, environment and lifestyle, but diet is the most important factor.

What should people who stay up late do to protect their liver?

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The habit of staying up late for a long time not only impairs health but also overloads the liver, affecting the body's detoxification process.

What is no ovulation, why women need to pay special attention

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Non-ovulation is a common cause of infertility in women, related to endocrine disorders and needs to be detected early to increase fertility chances.

Don't let bathing in the wrong way lead to stroke

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During hot holidays, the habit of showering immediately after sunbathing to cool down can cause heat shock, increasing the risk of stroke.

Apple combined with peanut butter can help control blood sugar

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Eating apples with peanut butter is not only delicious but also helps slow down sugar absorption, supporting more effective blood sugar control.

Revealing delicious and nutritious dishes when using pork fat

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Pork fat not only creates a fatty flavor but also helps the dish retain nutrients and achieve a unique deliciousness in many traditional cooking methods.

Foods to avoid when you have neck and shoulder pain

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Neck and shoulder pain can be worse if eating inappropriately. Patients should limit some of the following foods.

4 foods to eat and avoid to protect kidney health

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Daily diet directly affects kidney function, choosing reasonable foods to reduce pressure on this organ.

Surprise with drinks good for people with fatty liver

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Fatty liver not only causes damage to the liver but also leads to many serious complications.

Effectively reduce belly fat from familiar fiber-rich foods

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Increasing fiber-rich foods helps the body maintain stable calorie deficiencies, improve digestion and support effective belly fat reduction.