Health

What should people with diabetes and high blood pressure pay attention to when eating vermicelli

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Vermicelli is a familiar dish, however, people with diabetes and high blood pressure need to eat it properly to avoid affecting their health.

The evening habit that many people have has a negative impact on blood pressure

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Drinking alcohol, eating too much, or using caffeinated drinks near bedtime can cause blood pressure to temporarily rise.

4 groups of people should limit drinking lemon water to cool down in hot weather

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Lemon water is a popular cooling drink in the hot season, but the 4 groups of people below need to limit drinking it to protect their health.

Exercise mistakes that can affect mental health

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Many people exercise diligently but do not pay attention to nutrition and recovery, affecting both physical and mental health.

Fruits that can reduce muscle aches

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Muscle pain is a common condition after high-intensity exercise or prolonged training.

Kidney stones increase in summer and common causes

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Hot weather causes the body to lose water through sweat and creates ideal conditions for minerals to crystallize into kidney stones.

From the time of vomiting blood, rare complications threatening life were detected

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Ho Chi Minh City - An emergency case that seemed familiar, but doctors discovered a rare complication: abdominal aortic fistula into the duodenum, with a very high risk of death.

Cooling the liver, natural detoxification thanks to the leaf with a characteristic smell that many people love

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Fish lettuce is a familiar leaf, often used to boil water to drink to support cooling the liver.

Exercises that help maintain health and flexibility in men after 60 years old

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Some simple exercises to help maintain health and flexibility in men after 60 years old such as squats, hip flexions, squats...

Food poisoning suspected to be due to eating bread, more than 60 people hospitalized

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Quang Tri - The hospital has mobilized maximum doctors and nurses to provide emergency care, treatment and health monitoring for dozens of patients with food poisoning suspected of being caused by eating bread.

3 ways to use social media to reduce the risk of depression

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Uncontrolled social media use can increase the risk of depression. The simple changes below can help improve mental health.

Summer heat can affect kidney health

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Summer heat makes the body easily dehydrated, reducing blood flow to the kidneys and affecting the body's ability to filter waste.

Number of food poisoning cases in Quang Tri continues to increase, banh mi shop suspended for suspected involvement

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Quang Tri - 18 more patients were admitted to the hospital for treatment with the same symptoms of food poisoning suspected of being caused by eating bread, raising the number of patients to 64 people.

8 common mistakes in eating that make diabetes increasingly severe

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Diet plays a decisive role in controlling blood sugar and preventing diabetes complications.

Suggested ways to use black sesame seeds in daily meals

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Black sesame is nutritious, can be flexibly combined in daily meals to increase absorption and support comprehensive health.

The best time to drink beetroot juice

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Beetroot juice is rich in nitrate, which helps lower blood pressure, should be drunk in the morning before meals to increase absorption and promote better effects.

Secrets to bright and smooth skin, inexpensive from rice water and rice flour

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Rice water and rice flour can help skin become bright, smooth, fresh and radiant.

Negative effects of fruit juice on blood sugar levels

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Replacing whole fruits with juice can inadvertently put great pressure on the body's sugar metabolism system.

The impact of gestational diabetes on newborn health

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Although it usually resolves itself after birth, gestational diabetes needs to be strictly controlled to minimize health risks for both mother and baby.

Summer back acne increases sharply due to habits that few people pay attention to

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Summer back acne easily breaks out due to sweat and wrong habits after exercise, doctors warn need to change to improve.