Health

Liver problems can be warned through changes in the skin

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Many skin changes may be an early sign that liver function is declining.

200 trays of rice, 30 trips: Warm Tet for more than 1,000 cancer patients

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More than 1,000 cancer patients at K Hospital gathered around 200 year-end meals and then went on 30 free "Loving Buses" to return home for Tet.

No worry about blood sugar spikes thanks to simple tips when eating starch

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Many people are wary of starch because they are afraid of rapidly increasing blood sugar after eating, especially in people at risk of pre-diabetes or diabetes.

More stable blood sugar thanks to 3 ways to cook young rice flakes and sticky rice properly

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Cốm and xôi, familiar dishes, can be modified to reduce the risk of blood sugar spikes if cooked properly.

Simple habits to help protect cardiovascular health every day

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Increasing plant-based foods, exercising more... are habits that help improve cardiovascular health.

People with high uric acid should pay attention when drinking

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Drinks are part of an overall strategy for uric acid prevention and control.

How to drink warm lemon salt water in the morning to help lose weight, not harm the stomach

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Drinking warm salted lemon water in the morning is applied by many people to support weight loss. However, if used incorrectly, this habit can be counterproductive.

Dopamine and the trap of sweet foods

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Sugar and sweets are common in modern meals, bringing immediate enjoyment but can cause long-term damage to the brain and body.

The golden time to drink ginger tea to increase anti-inflammatory effect in winter

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In winter, warm ginger tea, if consumed at the right time, will help the body retain heat, support anti-inflammation and increase resistance.

Red Drink helps control uric acid from early morning

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Rich in polyphenols and anti-inflammatory properties, Hibiscus tea is considered an ideal choice to help reduce uric acid and prevent gout.

Elderly people face the risk of serious complications after falling

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HCMC - Interlace hip fractures are a common form of bone fracture but are especially dangerous in the elderly, easily causing complications.

Tips for foods combined with black beans to create a drink to reduce uric acid

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The rustic, easy-to-make drink below can be very helpful for people with high uric acid.

Suggestions for small, cheap eggs that support healthy brains and liver

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The eggs below are easy to find, cheap and very good for healthy brains and liver.

Hot chocolate can make cold symptoms worse

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The habit of drinking hot chocolate when sick can cause the throat to soothe immediately, but in fact promote mucus and prevent the body from fighting bacteria and viruses.

3 foods to have for dinner to help reduce belly fat

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Dinner is the time when fat accumulates easily if you eat uncontrollably. Supplementing the right foods can help you feel full longer and reduce belly fat more effectively.

The Food Safety Department requests clarification on the suspected poisoning incident after eating bread in Phan Thiet

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Lam Dong - The suspected food poisoning case after eating bread in Phan Thiet has had 86 hospitalizations. The Food Safety Department recommends tracing the origin of food.

Be careful with beauty advertising traps at the end of the year

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At the end of the year, the high demand for beauty has led to the flourishing of cheap cosmetic services and flashy advertisements on social networks. Behind those "winged" words are many traps that make consumers lose money and suffer.

Indian doctor loses 40 kg thanks to eating a calorie deficit, a sustainable way to lose weight without fasting

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Without a strict diet or following the extreme trend, an Indian doctor lost 40 kg in two years thanks to the scientifically recognized calorie deficit principle.

Drinking less water in the cold season can increase the risk of kidney stones

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Winter is less thirsty but there is a potential risk of dehydration, increasing kidney stones if not properly supplemented with water.

Effectively reduce uric acid with 6 simple, easy-to-do ways to eat

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You can reduce uric acid by building a healthy eating habit every day.