Health

Mustard oil massage helps improve bone and joint health in winter

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Mustard oil massage helps warm the body, improve circulation and reduce joint stiffness, supporting bones and joints to move more comfortably on cold days.

Taking proper deep breathing helps detoxify the liver better

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Breathing deeply and properly helps increase the amount of oxygen in the blood, thereby supporting the liver to filter the blood, eliminate toxins and reduce metabolic burden.

The risk of pancreatic cancer increases sharply when inhaling this

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Pancreatic cancer is one of the most dangerous cancers with a low survival rate. Smoking - even passive smoking - is a leading risk factor.

Tips for dinner dishes and effective ways to reduce belly fat for people over 50 years old

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After age 50, the body easily accumulates visceral fat. Choosing the right dinner with healthy foods will help control weight and support safe belly fat loss.

Emotional connections have helped cancer patients maintain their will to live

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HCMC - Mild care helps patients reduce pain, stabilize their spirit and improve the quality of life during treatment.

Red and white rice, which is better for health

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Rice is a familiar food, so between red rice rich in nutrients and popular white rice, which is the optimal choice for daily health?

Prolonged heavy rain, Bach Mai Hospital allows postponement of examination schedules, maintaining health insurance benefits

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Due to prolonged heavy rain, Bach Mai Hospital recommends that patients prioritize safety, can postpone the examination schedule while still maintaining health insurance benefits.

Ca Mau man forgets 10 years of sapoche in his bronchi

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Can Tho - After bronchial endoscopy removed the foreign object, the man from Ca Mau remembered that he had forgotten sapoche seeds about 10 years ago.

Foods to avoid eating in the evening to avoid accumulating visceral fat

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Visceral fat not only affects your figure but also increases your risk of cardiovascular disease, type 2 diabetes and metabolic disorders.

7 foods to avoid when uric acid levels increase

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Learn about 7 foods that can increase uric acid and how to adjust your diet to prevent gout and related health problems.

Electronic medical records cover 100% of medical facilities with hospital beds in Can Tho

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Can Tho - To date, 100% of medical facilities with hospital beds in Can Tho city have announced the implementation of electronic medical records.

flew into the pond, a child with a 16cm long foreign object in a tree branch was in the belly for 4 months

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HCMC - Children's Hospital 2 said it has just had surgery and successfully removed a 16cm long foreign object in a child's belly that had been in the patient's belly for 4 months.

7 foods that increase uric acid

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7 foods that can increase uric acid levels, which can lead to gout and other painful conditions.

Bringing a better life to children with rareinal abnormalities

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HCMC - The newborn patient was diagnosed with a hidden testicular condition, an annual abnormality with no leakage path, rare.

5 snacks that 40-year-old women should avoid

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The habit of snacking on unhealthy foods can cause aging in women under 40 years old to age faster.

3-year-old girl carries a 16cm long tree branch foreign object in her belly for 4 months

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Children's Hospital 2, Ho Chi Minh City has just had a successful surgery, removing a foreign object, a 16 cm long, 1 cm diameter tree branch, in the abdomen of a 3-year-old girl for more than 4 months.

List of 3 dishes that help reduce uric acid levels

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For people with high uric acid levels, choosing the right breakfast can help control gout. Here are 3 breakfast dishes recommended by experts.

Principles of safe use of painkillers to protect the kidneys

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How to take painkillers to effectively relieve pain and not damage the kidneys?

Fruits to avoid after dinner to prevent visceral fat

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Fruits are good for health, but eating them at the wrong time can cause visceral fat accumulation, cardiovascular risk factors, and type 2 diabetes.

Herbal tea helps prevent uric acid spikes

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Dandelion tea is considered one of the herbs that effectively reduce uric acid.