Health

8 health benefits of eating apples every day

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Eating an apple a day brings many benefits such as protecting the cardiovascular system, supporting digestion, controlling weight, improving bones and joints and beautifying the skin.

What happens to cholesterol when you drink apple cider vinegar regularly

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Apple cider vinegar slightly reduces cholesterol by about 67 mg/dL, taken regularly with a healthy diet and exercise can improve metabolism but do not replace drugs.

Yoga exercises not for people with high blood pressure

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Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.

List of dried fruits that are good for liver health

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These dried fruits are not only a healthy snack but also very good for your liver health.

6 types of fish that help increase vitamin D naturally

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Fatty fish such as salmon, mackerel, herring or sardines are not only rich in flavor but are also a rich source of vitamin D, which supports calcium absorption.

Eat flaxseeds regularly, how will your body change

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Rich in fiber, omega-3 and antioxidants, flaxseeds can support digestion, cardiovascular disease, and reduce the risk of diabetes if used properly.

The Ministry of Health requires maximum focus to treat victims of the Ha Long Bay tourist boat capsize

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On the afternoon of July 19, the wonder Sea cruise ship carrying 53 people capsized in the middle of Ha Long Bay due to a sudden thunderstorm, causing dozens of casualties and missing people.

Dishes that can damage the kidneys if consumed regularly

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Here are familiar dishes that can damage the kidneys if consumed regularly.

How to use grapefruit to enhance liver function

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Grapefruit contains high levels of vitamin C and compounds belonging to the flavonoid group that can reduce inflammation and help enhance liver function.

What happens to the intestines when you eat bananas regularly

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Bananas are an easy-to-eat, nutritious fruit that is very good for the digestive system if eaten properly, but can cause discomfort for people with sensitive stomachs.

How to drink milk tea without harming the kidneys

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The habit of drinking excess or improperly brewed milk tea can increase the risk of obesity, diabetes and damage the kidneys.

Unspeakable troubles due to aging

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HCMC - For patients with lower urinary tract disorders, it not only affects their lives but also their health declines rapidly.

Foods that help regulate uric acid in the body

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Some familiar foods can help regulate uric acid in the body, especially useful for people with gout.

Dishes to eat in cold to help stabilize blood sugar

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White rice, potatoes, oats, grilled banh mi, cooked and cooled beans will form resistant starch, helping to control blood sugar.

Reviving the light for Nghe An boy with eye problems for 13 years

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For 13 years living in darkness due to birth defects in both eyes, a Nghe An boy and his mother have constantly cherished the hope of reviving the light for him.

Subjective vaccination, 62-year-old patient with measles on the basis of recurrent cancer

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Measles can be caused by serious diseases such as cancer and immunodeficiency, which can lead to dangerous complications and even require intensive resuscitation treatment.

7 foods to limit if you have high blood sugar

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Some seemingly harmless foods cause blood sugar to rise rapidly. People with diabetes should limit the following 7 foods.

The trick of selling strange roots at high prices appears in a hospital in Thai Nguyen

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Thai Nguyen - Waiting for examination at the Central Hospital, a woman was approached by a stranger and invited to buy a stranger's root for 4 million VND of unknown origin.

List of 4 effective liver-protective vitamins

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The following 4 vitamins help the liver eliminate toxins, effectively supporting improved liver function.

Myocardial infarction is getting younger, many people are still subjective

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HCMC - heart attack is getting younger. More worryingly, many people are subjective, self-dygnosis the disease incorrectly and do not go for early examination.