Health
Rapid weight loss and the trap of weight gain again
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Rapid weight loss programs often give quick results, but many people easily gain weight again if their bodies do not adapt to major changes in time.
4 foods to eat before bed to sleep well and stabilize blood sugar
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Some foods rich in melatonin, magnesium and antioxidants can help the body relax, sleep better and support blood sugar control at night.
Intense heat, increased risk of heatstroke and heatstroke
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Intense heat increases the risk of heatstroke and heatstroke, seriously affecting health if not prevented in time.
Freshwater fish help nourish newly ill people
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Some types of freshwater fish are nutritious and easy to prepare, which can help newly ill people regain energy and support health recovery.
Supports liver detoxification thanks to a leaf that is both cheap and easy to make at home
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Betel leaves support liver detoxification thanks to containing many antioxidant compounds, contributing to reducing oxidative stress and protecting liver cells.
Water cherry tomatoes and their impact on blood sugar, few people pay attention to
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Water cherry tomatoes are sweet and juicy, but if eaten uncontrollably, it can affect blood sugar; choosing the right and eating moderately is a key factor.
Effective liver detoxification thanks to 2 familiar drinks
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The 2 drinks below are both good for health and effective in the liver detoxification process.
Folk leaves that help reduce boils and soothe skin on hot sunny days
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Some familiar types of leaves in nature have antibacterial properties, clear heat, improve boils and soothe skin effectively on hot sunny days.
Irresponsible dog breeding, unpredictable consequences
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Recently, a series of cases of domestic dogs attacking their owners causing serious casualties have occurred. At the beginning of April 2026, an 83-year-old man in Ha Tinh was attacked by a becgie dog weighing more than 40kg of his family that slipped its chain and rushed to bite him while feeding him.
The effects of obesity on cardiovascular health
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Obesity not only affects appearance but also has a negative impact on cardiovascular health.
Surprise with familiar berries that help keep the liver clean and stomach healthy
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Berries are not only rich in antioxidants but also provide abundant fiber, contributing to nourishing the gut microbiome and supporting liver function.
Summer dishes to help cool the liver and sleep well for the elderly
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Cool, easy-to-digest dishes in the summer not only help cool down and cool the liver but also support improving sleep, especially suitable for the elderly.
How to care for children with chickenpox at home
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Children with chickenpox need proper care at home to limit complications and recover quickly.
Reduce bad breath when combining lemon and honey
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Bad breath is a fairly common condition, which can originate from bacteria in the oral cavity, dry mouth, or diet.
Silent habits that weaken bones
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Many seemingly harmless habits in daily life can silently weaken bones.
Arbitrarily using topical medication, mild skin fungus spreads throughout the body
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On April 13, the Central Dermatology Hospital said that it had received and treated a patient with skin fungus with symptoms of many red patches peeling off all over the body, and severe itching.
Walking is not enough to completely eliminate the harmful effects of a sedentary lifestyle
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Walking is a good habit for health but not enough to completely eliminate the harmful effects caused by prolonged sitting and sedentary lifestyle.
Complex fractures accompanied by dislocation in the elderly
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Elderly people when suffering from bone and joint injuries often face a high risk of disability due to osteoporosis and many underlying diseases.
Revealing wild vegetables with unexpected beauty effects
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Pennywort is a familiar herb in cuisine and beauty.
How to exercise well when you have knee pain
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People with knee pain should choose light, low-impact exercises to reduce pain and protect joints effectively.
