Health
Secrets to using coconut milk to restore frizzy hair due to hot sun
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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.
5 types of vegetables that diabetics should eat to stabilize blood sugar
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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.
Things to note when using fresh vegetables and fruits for skin care
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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.
4 foods to limit to reduce the risk of fatty liver
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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.
How to eat avocado combined with some foods to lose weight and blood fat
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Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.
How to distinguish dehydration from migraines
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Recognizing the correct location and accompanying symptoms will help you identify headaches as signs of dehydration or neurological illness requiring medical intervention.
87% of Vietnamese adolescents lack exercise: A warning bell from WHO
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Movement deprivation is becoming one of the important causes of increasing the burden of non-communicable diseases.
Song Tu Tay island clinic rescues fisherman with muscle contractions while fishing in Truong Sa
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Khanh Hoa - Song Tu Tay island clinic receives and rescues fishermen with muscle contractions while fishing in Truong Sa.
Revealing how to overcome hair loss due to iron deficiency
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Iron deficiency is a common cause of hair loss and slow growth that many people often overlook in the daily health care process.
Successfully saving a premature baby weighing only 1.5kg
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HUE - A 31-week premature baby boy with severe respiratory failure was saved by doctors in Hue after more than 20 days of treatment.
Sailor dies after experiencing signs of decompression and taken ashore for emergency treatment
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Lam Dong - A crew member experienced signs of decompression sickness while fishing at sea, was taken to the port by a fishing boat for emergency treatment but did not survive.
Signs of high blood pressure in children
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High blood pressure is gradually becoming younger and attacking children silently, causing many dangerous complications.
Notes when drinking beetroot juice in the morning
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Beetroot juice contains many nutrients good for health, but drinking it in the morning also needs to be done correctly for the body to absorb effectively.
Secrets to increase morning dopamine so you are always full of motivation
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With just small changes in morning habits, you can activate the happiness hormone dopamine to start a new day excitedly.
High blood pressure and obesity are no longer a matter for adults
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Nghe An - A survey of nearly 11,000 students shows that high blood pressure, overweight, and obesity are present in schools, causing concern.
Da Nang deploys free health check-ups for people
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Da Nang is implementing periodic health check-ups and free screening for people according to Resolution 72 of the Politburo.
1-week menu helps reduce uric acid, prevents gout recurrence
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A healthy diet can effectively support uric acid control, limiting the risk of gout attacks recurring in the future.
Shampooing steps to help hair become cleaner and healthier
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Washing your hair properly with appropriate steps can help cleanse the scalp, limit breakage and keep your hair healthier every day.
Nghe An provides free health check-ups for more than 10,000 people
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Nghe An - The 2026 national health check-up and screening campaign is being implemented throughout the province, aiming for comprehensive health management for people.
Ways to prevent heel cracks that should not be ignored
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Some simple daily care habits can help limit heel cracks and keep your feet softer.
