Health

3 food groups that people with liver cysts should limit

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Nutrition is a factor affecting the development of liver cysts. People with liver cysts need to try to maintain a scientific diet.

3 steps to correct inhalation for children, parents need to know

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When using aerosols for children, parents need to pay attention to the 3 steps below to perform well and ensure effectiveness.

How is blood sugar affected when eating organs regularly

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Intestines are not a food group that increases blood sugar quickly, but the processing method and amount of food can still indirectly affect blood sugar control.

Opening a green channel for 2 ambulances through Mong Cai International Border Gate

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Quang Ninh - On August 22, Vietnam - China Border Guard forces coordinated to open a "green channel", supporting 2 ambulances carrying patients through Mong Cai International Border Gate.

Drinks that support good sleep and stabilize blood pressure

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Choosing suitable drinks in the evening can contribute to creating conditions for the body to relax, sleep better and stabilize blood pressure.

The link between sleep and aging

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The aging process of the body is associated with many health problems, including sleep.

Golden time to lose weight after giving birth

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After giving birth, choosing a suitable time to lose weight plays an important role in ensuring safety for the mother's health and the body recovery process.

The leaf has an easy-to-find fragrance, supports cooling down and stabilizing blood sugar

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Pineapple leaves are not only a flavoring spice in cuisine but also help cool down the body, support blood sugar stabilization and improve sleep.

5 things to remember when preparing breakfast to lose weight

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Breakfast plays an important role in the weight loss process, helping to provide energy for the body and control hunger during the day.

Eat hot or cool jackfruit?

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Jackfruit is a fruit loved by many people for its delicious, rich sweetness and rich nutrition.

How to eat lychees to help limit the feeling of heat in

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Not only is it a summer fruit loved by many people, lychee can also be combined with red apples and goji berries to create a sweet and easy-to-make steamed dish.

How to eliminate uric acid in prolonged hot weather

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Eliminating uric acid in sunny weather is not as difficult and complicated as many people think.

Formula to support liver detoxification from fresh chia seed coconut water

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Fresh coconut water combined with chia seeds can supplement water, electrolytes and fiber, thereby supporting overall health and liver detoxification.

Eating this dish after 5 pm, blood sugar can be better controlled

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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.

Effectively support blood sugar lowering when performing these 5 habits in the evening

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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.

Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1

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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.

Rice processing methods help support collagen production and anti-aging

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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.

3 exercises to help reduce neck pain due to herniated discs

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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.

Cases of dizziness after waking up need to be examined

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Dizziness after waking up is usually not dangerous, but some abnormal signs may warn of health problems that need timely examination.

Subjects prone to insomnia due to endocrine disorders

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Hormone imbalance, combined with life pressure, can be the cause of prolonged insomnia.