Health

How to eat meat without worrying about cardiovascular harm

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Choosing lean meat, limiting processed foods and changing cooking methods will help you feel secure in adding meat to your diet without worrying about cardiovascular harm.

Hung Yen deploys cervical cancer screening for 1,500 women

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Hung Yen - Hung Yen is expected to deploy pre-cancerous cervical cancer screening for 1,500 women in 15 communes and wards from September 29 to October 30, 2026.

Thanh Hoa spends 500 million VND to support heart surgery for children

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Thanh Hoa - About 20-30 children with congenital heart disease will be supported with surgery and heart intervention costs with a maximum of 50 million VND per case.

Da Nang clarifies the responsibility of localities with low rabies vaccination rates

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Da Nang - The City People's Committee requested to conduct a review and requested reports to clarify the responsibilities of localities with low rabies vaccination rates before September 30th.

The only doctor quits, the health station in the mountainous commune of Ha Tinh faces difficulties

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Ha Tinh - A doctor resigned, causing Son Tay Commune Health Station to no longer have doctors for nearly 2 months, affecting primary health care for people.

How to supplement magnesium from not expensive beans

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Magnesium supplementation is essential for health, especially for those who want to gain muscle, people who often have insomnia.

The difference between calcium content in milk, yogurt and soy milk

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Milk, yogurt and soy milk are all familiar drinks. However, the calcium content and absorption capacity of each type are different.

Reduced blood fat is supported by familiar juice

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Reducing blood fat with vegetables, tubers, fruits and juices is a simple way, anyone can do it.

How to make dishes from strawberries and chia seeds to help reduce uric acid

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Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.

Discovery of a suspected case of Japanese encephalitis in Lam Dong

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Lam Dong - The provincial health sector is urgently implementing prevention and control measures after detecting a suspected case of Japanese encephalitis in Tra Tan commune.

Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods

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A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.

Exercises to help improve balance and reduce the risk of falling after age 60

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Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...

How to eat seafood for people with high uric acid

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Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.

How to make perilla leaf water to help support liver health

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Supplementing with antioxidant-rich foods such as perilla can contribute to supporting liver health.

Vinh Long healthcare elevates medical examination and treatment after 1 year of local government at 2 levels

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Vinh Long - After 1 year of operating a 2-level local government, the health sector has improved the quality of medical examination and treatment, better meeting the needs of people's health care.

Simple habits to help lower blood pressure and stabilize cardiovascular health every day

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Maintaining healthy habits every day can contribute to controlling blood pressure, reducing the risk of cardiovascular disease and improving long-term health.

Important notes on nutrition for people with kidney dysfunction

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Experts guide nutritional balance for people with impaired kidney function.

How to make 3 types of pomegranate water to help support liver detoxification

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The antioxidants in pomegranate juice help support liver detoxification.

Home medical examination and treatment, expanding health insurance benefits

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Not having to go to the hospital, many people in Ho Chi Minh City can be examined, treated and enjoy health insurance benefits right at home according to the new model of the health sector.

People with diabetes need to follow 4 nutritional principles

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People with diabetes need to maintain a scientific diet to control blood sugar, reduce the risk of complications and improve the quality of life.