Health
3 quiet morning habits that harm health
|
Some morning habits can silently harm your health, such as drinking too much water after waking up, drinking coffee on an empty stomach...
Silent stress weakens women's bone health
|
Stress not only affects psychology but can also silently erode bone health in women.
4 breakfast porridge dishes that effectively reduce visceral fat
|
Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
Golden skin thanks to daily collagen supplementation
|
Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.
Baby born safely at flood shelter in Nha Trang
|
Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.
100% of medical facilities in Dak Lak deploy electronic medical records
|
Dak Lak - Currently, 100% of medical facilities performing medical examination and treatment in the province are qualified to deploy electronic medical records.
evening drinks help reduce bad cholesterol, good for the heart and kidneys
|
Some light, easy-to-drink drinks before bed can help you relax, sleep better and also help reduce bad cholesterol, good for the heart and kidneys.
Simple steps when preserving and processing food to avoid poisoning
|
Here are simple and easy steps to take when preserving and processing food to avoid poisoning.
7 changes in the body when skipping meals
|
Changes in the body when skipping meals such as nutritional deficiencies, digestive disorders...
3 habits that cause skin to age quickly and lose collagen
|
Here are some common habits that can cause skin to age quickly and reduce natural collagen levels.
Mistakes in skin care make melasma increasingly serious
|
Mistakes in daily skin care can make melasma worse, even if you try to treat it.
Saying goodbye to acne in the rainy season with homemade tea Tram tea syrup
|
High humidity during the rainy season can easily clog pores, creating conditions for acne to break out. Therefore, tea Tram tea serum is an effective solution to treat acne.
Truong Sa Island promptly received and provided emergency care to a Gia Lai fisherman
|
Truong Sa island infirmary treated Gia Lai fishermen in distress while fishing in the waters of Truong Sa archipelago.
What to note when detoxifying the liver with green beans
|
Natural liver detoxification with green beans is considered a healthy method. However, there are some points to note to ensure effectiveness.
5 foods with more iron than beef, good for blood
|
Iron is an essential mineral that helps the body make hemoglobin, the main component in red blood cells that transport oxygen.
Women over 50 should maintain 3 morning habits to reduce fat, control blood sugar
|
Women over the age of 50 are more likely to experience insulin resistance and belly fat accumulation. The two morning habits below will help control blood sugar and reduce fat effectively.
Revealing foods that increase muscle mass and strength
|
Some familiar foods not only support increased muscle mass but also help improve strength, bringing clear results to people exercising.
14 people hospitalized due to suspected poisoning after eating bread
|
HUE - The Hue City Department of Health has taken samples and handled the case of 14 people hospitalized for suspected food poisoning after eating bread.
2 types of fruit you should eat regularly to prevent premature gray hair
|
The following 2 fruits are considered "golden food" to help nourish healthy hair and prevent premature graying.
Improve liver and kidney function with easy-to-make snacks
|
These easy-to-process snacks not only enrich the menu but also help enhance liver and kidney function effectively.
