Health

Healthy kidneys, liver effectively detoxify when doing these 3 things before going to bed

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The liver and kidneys are the two organs that play the main detoxification role in the body, operating continuously day and night.

Ho Chi Minh City specialist doctors work throughout Tet in Con Dao special zone

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Ho Chi Minh City - Specialist doctors in the 7th rotation phase will examine and treat patients throughout Binh Ngo Tet 2026 in Con Dao.

Sweet potatoes are good but should not be eaten with the following 3 foods

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Sweet potatoes are a food rich in fiber, vitamins and minerals, favored by many people in their daily meals.

How many hours of sleep each night helps prolong life

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Ngủ đủ và đúng thời lượng mỗi đêm đóng vai trò quan trọng với sức khỏe toàn diện, giúp giảm nguy cơ bệnh mạn tính và góp phần kéo dài tuổi thọ.

Regularly eaten morning soup helps beautify skin from the inside

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Tomato soup with mushrooms served in the morning can bring obvious benefits to the skin if maintained regularly.

Arranging the grassroots health system in Ninh Binh, reducing focal points to increase efficiency

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Ninh Binh - The Ninh Binh Provincial Health Department has completed the handover and the People's Committees of communes and wards have also established health stations according to the public service unit model.

A type of rustic vegetable that can help the body control uric acid better

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Not only is it a rustic dish, this vegetable also brings many benefits, including the ability to support uric acid reduction.

Adding cancer drugs to health insurance but tighten assessment to avoid abuse

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The cost of cancer treatment is up to hundreds of millions/year, it is necessary to add new controlled drugs to the health insurance list.

Lemon juice and misunderstandings many people make

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Lemon juice is a familiar drink, but many people still misunderstand the benefits and how to use it, causing a significant impact on daily health.

Afternoon menu helps people with diabetes keep blood sugar stable

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A balanced afternoon snack will help people with diabetes maintain stable sugar levels, limiting overeating at night.

Ovarian cancer is difficult to detect because of vague signs but has many potential dangers

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Because it is difficult to detect early, ovarian cancer can progress rapidly and cause many dangerous complications.

How to prevent air pollution, fine dust and dry weather

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With the increasing amount of air pollution and fine dust, it is very important to proactively protect health.

Tips for cold-season soups that effectively lower high blood pressure

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Warm, light- seasoned bowls and vegetables can help stabilize high blood pressure more effectively on cold days.

Voluntary Heart Blood Donation Festival attracts thousands of participants

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Hanoi Nearly 1,200 people participated in the 2025 "voluntary Heart" Blood Donation Festival organized by the National Institute of Hematology and Blood Transfusion.

How to prepare pumpkin to keep potassium, suitable for people with high blood pressure

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Pumpkin is a food rich in potassium, fiber and beta-carotene, which help balance sodium, support dilation and stabilize high blood pressure.

A familiar vegetable that helps detoxify the liver and kidneys

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Coriander is often only used to enhance the flavor of dishes. Few people know that this vegetable also supports liver and kidney detoxification.

Soaking your feet in hot water seems good, but why should people with heart disease and diabetes avoid it

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Many people consider soaking their feet in hot water as a way to relax and improve circulation, but for cardiovascular and diabetic patients, this habit can cause complications.

Unexpected leaves are considered a natural source of collagen for the body

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This familiar leaf is considered a natural source of collagen, which helps beautify the skin and improve health.

7 skin care habits that seem small but can disrupt hormones

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From essential oils, fragrances to excessive exfoliation, many daily actions can unintentionally harm your skin and hormones.

Coming to the hospital due to uterine rupture, the lucky woman escaped death

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HCMC - A female patient was just saved by a doctor in a state of uterine rupture, but did not need surgery.