Health
Women after 40 should supplement these foods to sleep better and have more beautiful skin
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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
How to cook and use green bean water to detoxify the liver and supplement collagen
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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.
Tips to build effective strength training habits
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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.
Foods rich in iron and how to eat properly for the body to absorb well
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Many women are tired and lose hair even when drinking iron regularly. Experts say the cause is often poor absorption.
Nestle recalls milk powder in 25 countries
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Nestle recalls infant milk powder in 25 countries due to suspected toxin contamination. The Ministry of Health urgently tightens control over the circulation and business of products.
What benefits does the liver get from drinking pennywort water properly
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Drinking pennywort water properly can help the liver function more gently, but abuse can have the opposite effect.
Dormitory fire in the early morning, 15 people hospitalized, many critical cases
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Hanoi - A fire broke out from the parking area on the 1st floor of a rented house in alley 82 Tran Cung in the early morning of January 7, causing 15 people to be suffocated by smoke, burned, and had to be hospitalized for emergency treatment.
People with kidney disease should not eat this fish dish
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Familiar fish can increase the burden on the kidneys if used improperly or too often.
The silent people behind dangerous infectious disease test cases
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Behind each infectious disease test result at the National Hospital for Tropical Diseases is the silent, accurate and stressful work of doctors.
Reduce natural uric acid by eating sweet potatoes properly
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Sweet potatoes have been recorded in many studies to support reducing uric acid if eaten properly.
Cold weather can indirectly affect kidney function
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Cold weather makes the body easily dehydrated, blood pressure increases, thereby putting pressure on the kidneys, especially in people with underlying diseases.
An Giang completes the transfer of health stations to commune-level People's Committee for management
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An Giang has completed the transfer of 298 health stations from the health sector to commune-level People's Committees for management, ensuring uninterrupted medical examination and treatment activities.
5 common misconceptions about Keto diet
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Expert Keto points out 5 common misconceptions that make a ketogenic diet ineffective and difficult to maintain for a long time.
People over 70 years old need to remember these things to extend their lifespan
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If you want to extend your lifespan, you should not ignore the notes below.
Kidneys are strengthened by bitter foods
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Bitter melon and olive oil have antioxidant and anti-inflammatory properties, protecting the kidneys.
Good habits help the brain stay healthy and improve memory
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Doctors point out 7 simple but effective habits that help the brain stay healthy, improve memory and increase concentration.
How to reduce pain and joint stiffness for the elderly when the weather turns cold
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When the weather turns cold, joint pain and stiffness easily recur, especially in the elderly and people with chronic osteoarthritis.
Quick weight loss with late-night snacks
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The "xe" dish is chosen properly not only does not cause weight gain but also supports fast and sustainable weight loss.
