Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

How to eat crab vegetables to reduce uric acid and help reduce joint pain

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Crab spinach, a vegetable grown in humid areas and familiar in many families' meals, is increasingly popular for its effects in reducing uric acid and joint pain.

Experts say what to eat and what foods to avoid for children in winter

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Nutritionists have suggested foods to supplement and groups to limit in winter.

10 foods that help improve depression and improve mental health

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A scientific diet can help improve depression by nourishing the intestines, balancing serotonin and naturally improving mental health.

Warning about the consequences of self-dygnosis of anxiety disorder and depression in young people

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More and more young people suffer from anxiety and depression, but self-dygnosis via social networks makes treatment easily distorted.

How to use coriander to detoxify the liver and kidneys

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Coriander not only creates flavor for dishes but also brings significant benefits in detoxifying the liver and kidneys thanks to its high flavonoid and vitamin C content.

Yellow root helps eliminate uric acid unexpectedly effectively

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Few people expect this familiar yellow root to be able to support uric acid excretion and effectively reduce gout pain.

3 types of fruit used for winter steaming are good for people with high uric acid

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Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.

Quit gym, try 7 weight training exercises at home to help tighten the back of your biceps

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Weightlifting at home properly can help the back of your biceps become firmer, suitable for busy people who want to improve their figure without having to go to the gym.

4 types of foods and supplements to avoid combining with turmeric

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Turmeric is a familiar spice in the kitchen, but some foods and supplements when used with turmeric can be harmful to health.

Suggestions for natural methods to help reduce nasal congestion and cough when air pollution increases

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Increased air pollution causes respiratory problems for many people. Some natural spices can help relieve symptoms and support airway ventilation.

Root that can effectively lower uric acid

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there are rare medicinal herbs in Asia that have been shown to be effective in treating high uric acid.

Daily water intake suitable for the elderly with high uric acid

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Maintaining adequate water intake helps the elderly eliminate uric acid better, but the amount of water needs to be flexibly adjusted depending on health and kidney condition.

Foods that stimulate appetite but do not put pressure on the liver

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When the liver is weak, the patient is easily bored and bloated. Here are foods that help stimulate appetite but do not put pressure on the liver.

Reasons why people with high uric acid should not eat bean sprouts

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Bean sprouts contain high purine content, which can have a negative impact on people with high uric acid.

5 low- potassium fruits, good for the kidneys

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Here are 5 fruits that are low in potassium, good for the kidneys, according to Indiatimes.com.