Health
Surprised with fruit smoothies that rarely increase blood sugar
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Apple, grapefruit, kiwi, strawberry or cherry smoothies are rich in fiber and have a low natural sugar content, which does not cause blood sugar to increase sharply after drinking.
3 types of freshwater fish that effectively reduce uric acid
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Diet plays an important role in controlling uric acid, a factor directly related to the risk of gout.
Diet for healthy kidneys: Don't forget papaya
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Papaya is rich in vitamins, minerals, and antioxidant compounds, which can support healthy kidneys.
What to eat for breakfast in cold weather to keep the body healthy
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The cold weather causes increased energy demand, the right breakfast helps keep warm and protect health effectively.
Good start or an invisible trap from breakfast
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Breakfast is very important, but if you choose the wrong foods, your health can be seriously affected over time.
Voters question the Ministry of Health on the continuous occurrence of mass food poisoning
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The Ministry of Health has just responded to voters' petitions about the consecutive incidents of mass food poisoning.
Cheap food that is good for people with kidney failure is not surprising
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Kidney failure is a condition in which kidney function is impaired, causing the body to not be able to eliminate toxins and regulate endol plaque balance.
Why should you wash your fruits and vegetables before eating them even if they are organic?
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Skipping the steps to wash fresh fruits and vegetables can put you in front of harmful bacteria, pesticides and dirt.
Tips on how to use hot cocoa to safely reduce visceral fat
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Drinking a cup of hot cocoa every day can prevent hunger and help reduce visceral fat. Here's how to help you mix it.
The Ministry of Home Affairs responds to the latest policies under Decree 178 for health workers
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The Ministry of Home Affairs has just responded to a health officer, providing information about the subjects and time of policy application according to Decree 178.
Tips for choosing snacks to help people with diabetes eat well without worrying about increasing blood sugar
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Snacks can spike blood sugar levels if not carefully planned. Here are some tips for choosing snacks for people with diabetes.
Drinking tea regularly can help strengthen bones
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New research shows that drinking 1 - 3 cups of tea a day can help increase bone density and reduce the risk of osteoporosis.
Lose weight quickly by doing this simple thing before lunch
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Weight loss is a process that requires a combination of a reasonable diet, regular exercise and changes in living habits.
Unexpectedly eye-healthy foods
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A good food for the eyes, simple and easy to prepare is eggs because they are rich in the nutrients that the eyes need.
Insoluble and insoluble Fiber, a smarter choice for digestive health
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Understanding the role of soluble and insoluble fiber helps improve constipation, diarrhea, and improve gut and digestive health.
Doctor recommends hand, foot and mouth disease with dangerous complications
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Can Tho - The number of hand, foot and mouth disease cases is on the rise. Doctors warn parents about the risk of children getting sick many times and dangerous complications.
Lemon ginger juice, a simple secret to help control blood pressure
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Ginger contains anti-inflammatory compounds and lemons rich in vitamin C help boost immunity. This water is also very good for your blood pressure.
Does drinking apple cider vinegar before bed really help you sleep better
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Apple cider vinegar can indirectly support sleep by regulating blood sugar, controlling weight and reducing inflammation, but should not be overused.
Nightly habits to help you digest easily the next morning
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From eating dinner early, drinking enough water to taking a light walk after meals, simple evening habits can make it easier to go to the toilet.
For the first time, Vietnam successfully planted a drug-resistant epidural arrest treatment device
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HCMC - Doctors successfully performed the first transplants of the ability to stimulate theronostimular nerve in Vietnam on a patient with resistant denial-drug atrophy.
