Health
5 supplements to help increase exercise performance
|
Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
|
Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival
|
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.
Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction
|
Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.
7 soups that help you feel full longer and stabilize blood sugar
|
Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.
Lam Dong Health Department effectively operates "red alert" during New Year's Day
|
Lam Dong - Health facilities in the province have effectively implemented the "red alert" system, ensuring medical examination and treatment during the 2026 New Year holiday.
Healthy, pressure-free weight loss methods in the new year 2026
|
Healthy and pressure-free weight loss methods in the new year 2026 such as prioritizing meal structure, prioritizing protein and fiber supplementation before reducing calories...
Vietnamese organ transplants mark the world medical map
|
From multiple organ transplants to the first heart-lung transplant, 2025 marked a strong breakthrough for Vietnamese organ transplantation on the world medical map.
Tips to cleanse the body after New Year parties
|
After days of eating freely and disruptive activities at the beginning of the new year, the body often sends out signs of fatigue, bloating and sluggishness.
New regulations on supporting medical examination and treatment regimes for officials in Ca Mau
|
Ca Mau - Officials under the management of the Provincial Party Committee Standing Committee (including retirees) are additionally supported when treating some diseases.
Important signs distinguish depression from common sadness
|
Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.
Doctor warns of habits at home that silently destroy hair and skin
|
Dermatologists warn that many at-home living habits that seem harmless can silently cause acne, hair loss and darken skin.
Calcium and iron supplemented from 4 types of drinks
|
The following healthy warm drinks not only help pregnant mothers supplement calcium and iron but also support digestion and increase resistance.
Doctors are both skilled and knowledgeable about technology
|
Digital transformation in healthcare is not simply bringing technology into hospitals, but a comprehensive revolution - from management thinking, methods of operating the healthcare system to how people access and enjoy healthcare services.
Simple ways to help your body get enough water when traveling in winter
|
Planning, long trips, or winter travel can easily cause silent dehydration, affecting health if you do not pay attention to supplementing in time.
Healthy person suddenly needs emergency treatment due to myocarditis
|
Ho Chi Minh City - Patient playing badminton suddenly felt shortness of breath, severe chest pain due to acute myocarditis caused by the virus.
Young man playing badminton suddenly loses consciousness quickly
|
On January 2nd, Gia Dinh People's Hospital in Ho Chi Minh City announced that it had just received and successfully treated a young man with outpatient cardiac arrest due to acute myocarditis.
Expert warns of potential risks from household humidifiers
|
Moisturizers help improve dry air, but improper use can cause mold, bacteria and respiratory problems.
The best vegetables for people with acute gastritis
|
Vegetables are rich in vitamins A and C, which help heal the mucous membranes and have a soft texture when cooked.
10 golden habits to help maintain health in the new year
|
Nutrition experts suggest 10 simple habits that are easy to apply to help improve physical and mental health and maintain a healthy lifestyle for the new year.
