Health
7 home exercise equipment to help improve health
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Using the right exercise equipment and techniques, you can create a fitness space right at home.
Instructions on how to bathe in winter to effectively prevent stroke
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To prevent stroke in winter, you need to bathe properly as instructed below.
Lose belly fat fast with super simple tips
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Below are some eating tips to help reduce belly fat quickly, you can refer to and implement.
Revealing 2 types of seeds that help you sleep easily when eaten
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Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.
Who should be cautious when doing stair climbing exercises?
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Although climbing stairs has many health benefits, some people need to be cautious when performing this exercise.
Important vitamins that help prolong life
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Research by the World Health Organization (WHO) shows that daily supplementation of important vitamins and minerals can help prolong life.
Misunderstandings about sinusitis make treatment more difficult
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Sinusitis is one of the common diseases in otolaryngology. Many people have sinusitis but do not know and self-treat, making the disease worse.
Health insurance only pays half of the hospital bed fee if the patient shares a bed with two people
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One of the important contents of Circular 39 is that the Ministry of Health adds instructions on determining the number of bed days, applying prices and paying health insurance for bed days.
Protein-rich foods women should eat in winter
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Some foods are high in protein and help maintain energy and boost immunity for women in winter.
Young man rushed to emergency room after masturbating with homemade water pipe
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Young man had to be hospitalized for masturbating with a homemade water pipe.
Reasons for sudden drop in blood sugar at night
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Nocturnal hypoglycemia is a fairly common problem that people experience. Here are some reasons why your blood sugar drops at night.
Want to reduce belly fat, lose weight, try using this flower
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Supporting belly fat reduction and weight loss is the effect of male papaya flowers.
Vegetables that are good for health but easily increase uric acid
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Certain vegetables such as asparagus, spinach, cauliflower and mushrooms are high in purines, which can increase uric acid levels in the body.
Daily Diet to Help People Over 50 Lose Weight
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For people over 50 years old, metabolism slows down, leading to obesity problems. Therefore, to lose weight effectively, we need to eat healthy.
Revealing 2 ways to make protein-rich pasta to help lose weight
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Protein-rich pasta recipes will provide your body with protein and fiber, helping you stay full longer, aiding in weight loss.
Request to stop micro-needling at Can Tho Dermatology Hospital
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Can Tho - The Department of Health requested Can Tho Dermatology Hospital to stop using technical procedures using the needle rolling and micro-needle methods.
Influenza A/H1pdm in Binh Dinh is not a new strain
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9 cases of A/H1pdm flu in Binh Dinh, 4 deaths are common seasonal flu strains, not new flu strains.
Risk of heart disease from sitting for long hours despite exercising
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Sitting for long periods of time, especially more than 10 hours a day, can increase your risk of cardiovascular disease.
3 Delicious Smoothies for Detox Diet and Weight Loss
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Smoothies are drinks containing antioxidant and purifying ingredients that, when entering the body, promote the process of eliminating toxins and losing weight.
Why does ulcerative colitis cause irregular menstruation?
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According to Healthshots, ulcerative colitis is one of the causes of menstrual irregularities.