Health
5 common habits that can cause body aches after waking up
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waking up with pain not only due to aging or poor sleep, but also originating from seemingly harmless morning habits.
The secret to making your skin naturally beautiful from the cool sour summer fruit
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Strawberries are not only a delicious fruit, but also a natural treasure trove for beautiful skin
How to eat healthy mango
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Rich in vitamins, minerals, and mangoes can help boost immunity, improve digestion, control blood sugar, and protect heart health.
National Assembly deputies propose to immediately increase and sharply increase tobacco taxes for people's lives
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From the experience of other countries and the recommendations of the WHO, Delegate Nguyen Anh Tri suggested that the National Assembly consider immediately increasing, increase sharply, and regularly increase tobacco taxes.
Tips for a series of leaf juices that are good for people with high blood sugar
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Incorporating bay leaf tea into a suitable diet brings many benefits to people with high blood sugar.
How to walk backwards to keep your knees healthy
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Regress walking is an effective exercise that improves knee health, increases flexibility and strengthens the muscles around the knee joint.
4 yoga moves that are good for premenopausal women
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4 yoga moves that are good for premenopausal women, help balance hormones, reduce stress and improve bone and joint health.
Advertising for blood filtration to reduce stroke, the hospital admits violation
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HCMC - DNA International General Hospital admitted to violating advertising related to high-tech blood filtration techniques.
HCMC inspects the activities of Chi Em rot Group Joint Stock Company
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HCMC - The Department of Food Safety will inspect the activities of Chi Em rot Group Joint Stock Company regarding Kera vegetable candy products and announce the results.
8 tips to lower blood pressure from food
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Eating scientifically and properly contributes to balancing blood pressure, which is beneficial for overall health. Here are 8 tips to help lower blood pressure from easy-to-do foods.
Oatmeal is very good but not everyone should eat it
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Eating oats can help reduce cholesterol, be good for the heart, diabetes, stomach cancer, etc. However, oats are not suitable for some people.
Warning about tricks to inflate the uses of functional foods
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Functional foods are becoming increasingly familiar in life but cannot replace treatment. Consumers need to have a good understanding of functional foods.
5 congee dishes to eat regularly to help detoxify the kidneys
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Porridge is an easily digestible and nutritious dish that can support the kidney detoxification process.
Signs of gastroenteritis
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Gastroenteritis causes unpleasant symptoms such as diarrhea, vomiting and fatigue. Early recognition helps prevent dangerous complications.
Lifestyle changes to prevent acute pancreatitis
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Dr. Indresh Dixit says acute pancreatitis is a dangerous condition, but you can reduce your risk of getting sick through changes in your life.
3 methods to help eliminate sodium, purify the kidneys effectively
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Too high a sodium concentration in the blood can harm your health and kidneys. Therefore, we can apply some ways to eliminate sodium and purify the kidneys.
7 tips to increase the number of steps per day to lose weight and stay in shape
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Increasing your number of steps a day may feel difficult, but with a few small lifestyle changes, you can achieve your weight loss goals.
Signs of the body warning of blood sugar disorders
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Unusual acne is a warning sign that blood sugar is not controlled.
People with fatty liver should limit or avoid eating sweet potatoes
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For people with fatty liver, eating too many sweet potatoes can increase the pressure on the liver, kidneys, etc.
Weightlifting exercises to test muscle endurance, overall strength
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According to Eat This, Not That, weightlifting exercises help test muscle endurance and overall strength.