Health

Ingredients to dry the skin to avoid in winter

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Cold and dry weather in winter can cause the skin to lose water quickly, leading to dryness and loss of vitality.

The silent people who hold the lives of millions of patients

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Not at the front line, not noisy, but they silently keep the flow of life flowing continuously, bringing life opportunities to millions of patients.

Patient with rare facial deformity tumor

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HCMC - Patients with a neuralgia tumor are benign but very rare congenital diseases.

9 ways to help reduce joint stiffness, improve movement in winter

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Cold weather causes many people to experience stiffness and pain during exercise. Orthopedic experts share 9 simple ways to make joints more flexible.

Many signals bring hope to rare disease patients

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In Vietnam, there are currently about 100 rare diseases and 6 million people are suffering from these diseases.

Cardamom helps control blood sugar safely at home

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Cardamom is a natural herbal choice that helps control blood sugar.

When will the health insurance card start to take effect after paying the fee

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Health insurance is mostly effective immediately upon payment of fees, but in some cases, they have to wait up to 30 days to enjoy benefits.

Seeing the eye predict high uric acid

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High uric acid can cause dry eyes, inflammation, retina damage and optic nerve damage.

Blood sugar spikes because of eating rice before vegetables

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Eating rice before eating vegetables causes blood sugar to increase rapidly. Just change the order of eating, starting with vegetables and then coming to rice, you will help stabilize blood sugar.

Protein-rich drinks help lose weight effectively

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Kefir is a beverage rich in protein, probiotics, vitamins and minerals, helping to lose weight effectively.

Stretching your back helps lower blood pressure immediately, a secret for a healthy heart

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Just a few minutes of stretching your back and shoulders per day can help lower blood pressure, reduce stress and improve cardiovascular health effectively.

Reduce uric acid and enhance kidney function with a bedtime habit

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Maintaining the habit of drinking a glass of warm water before bed can help the body control uric acid better, while increasing the kidneys' ability to filter and detoxify.

Tips for nut milk to help nourish the liver and kidneys, improve overall health

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The following nut milk is not only delicious but also very good for the body and has the effect of nourishing the liver and kidneys.

The group of subjects should absolutely not use dogg toothpick to detoxify the liver

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Canary dancing is often used in folk medicine to support the liver, but not everyone should use it.

More than 80% of deaths from chronic diseases, red alert figure

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HCMC - Chronic diseases are becoming a major burden for families and society. Early screening and detection of diseases help reduce high mortality rates.

How to eat pineapple to detoxify the liver and kidneys

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Pineapple is not only a cooling fruit but is also considered a natural filter that helps detoxify the liver and kidneys to remove toxins.

Vietnam has a unique antibodies to prevent inflammation in children given by RSV for the first time

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On October 25, the VNVC Vaccination System and Tam Anh Hospital deployed a single antibodies vaccine against pneumonia and bronchitis caused by RSV respiratory syncytial virus.

Detoxify the liver all day with 1 dish after breakfast

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A glass of warm lemon juice mixed with honey after the morning helps detoxify the liver, increase bile secretion and support energy metabolism throughout the day.

Tips for 6 foods to help improve liver health

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Some familiar foods can help protect the liver, reduce inflammation and prevent fat accumulation.

Balance maintenance exercises after age 50 help maintain strength and flexibility

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Balance exercises after the age of 50 help maintain strength and flexibility such as standing on one leg, walking on a straight line...