Health
Regular health check-ups for people in Quang Tri, prioritizing people with meritorious services
|
Quang Tri - Deploying periodic health check-ups throughout the province, prioritizing more than 90,000 people with meritorious services to the revolution and people with disabilities.
Experts recommend how to care for acne-prone skin
|
Experts recommend that proper skin care is a key factor in controlling acne, preventing complications and scars.
Mistakes that cause high uric acid even on diet
|
Not drinking enough water, losing weight too quickly, and regularly drinking sugary drinks can cause uric acid to remain high even after limiting red meat, seafood, or alcohol.
Doctors point out foods that people with high uric acid should eat or need to limit
|
People with high uric acid should choose a balanced diet, rich in plant-based foods, and limit foods high in purines and sugary drinks.
4 notes in the diet of people with spinal degeneration
|
Spinal degeneration not only requires proper treatment but also a reasonable diet.
The reason why many people feel their facial skin becomes dull and dry after working hours
|
Dermatologists warn that a cold and dry office environment for a long time can weaken the natural protective barriers of the skin.
6 kidney-boosting foods to add to your daily diet
|
Some foods with low potassium, sodium and phosphorus content can help control health and reduce pressure on the kidneys.
How to protect kidneys at different ages
|
At each age, the body has different health care needs and proper kidney protection can help maintain quality of life.
How to reduce headaches after waking up with natural methods
|
Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.
Revealing how to eat cashews to reduce bad cholesterol
|
Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.
People with fatty liver need to skip these dishes to protect their health
|
There are many foods recommended to be added to the diet of people with fatty liver. However, you should limit some of the following foods.
Advice for those who like to eat fermented raw meat
|
Fermented raw meat dishes such as fermented pork roll, salted meat or some rare dishes are loved by many people thanks to their characteristic flavor.
How to optimize biological rhythm for the body to always be healthy
|
Distorted circadian rhythms can cause the body to age many times faster, increasing the risk of cardiovascular disease and weakening the immune system.
Familiar bean that helps stabilize blood sugar
|
Not only nutritious, some beans also help slow down the post-eating blood sugar increase and support better health control.
Suggestions for using fish lettuce properly
|
Fish lettuce can be processed into many familiar dishes and drinks and bring health benefits if used properly.
Yoga helps increase breath control for asthma patients
|
Yoga can help improve breathing and lung health, but it is not an alternative medical treatment for asthma patients.
Simple exercises help increase strength and balance in old age
|
Some simple exercises to help increase strength and balance in old age such as bridge posture, standing with one leg...
Smart Hospital 2026: AI race in the healthcare industry
|
Vietnamese hospitals are accelerating the application of AI and smart technology to improve the quality of medical examination and treatment and modernize the healthcare system.
Important notes for pregnant mothers when consuming ice cream
|
Ice cream is a favorite cooling dish of many pregnant mothers, but the wrong consumption can harm the development of the fetus.
Natural belly fat reduction with summer fruits
|
Not only helping to cool down in the summer, many fruits rich in water, fiber and vitamins also support weight control and reduce belly fat when used properly.
