Health

Unexpected cleansing and detoxification effects of beans

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With its sweetness, coolness and high water content, beans are often said to have a purifying and detoxifying effect on the body.

Broccoli has more protein than eggs: How to understand it correctly

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Recently, broccoli has often been hailed as a nutritious "superfood", leading to many misconceptions that this vegetable has a protein content that exceeds eggs.

Is liver detoxification effective with lemon

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Is lemon liver detoxification really effective? Drinking coffee properly to support healthy liver, avoiding dangerous misunderstandings.

How to use betel leaf water to help reduce uric acid safely at home

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Lotus leaf water can help reduce uric acid if used properly, in moderation and prepared simply to avoid causing digestive irritation.

3 important notes when bathing in winter to reduce the risk of stroke

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Showering incorrectly in winter can increase the risk of stroke because the body is prone to sudden temperature changes.

Wild drinks to cool down, beautify the skin, support effective weight loss

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Thanks to its thermogenic, detoxifying properties and beneficial plant isoflavone content, kudzu powder helps cool down, beautify the skin and lose weight safely and naturally.

Simple ways to use white radish to detoxify the liver

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A simple way to take care of and detoxify the liver is to supplement white radish with tofu.

Nutritious foods in small portions

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Even in small portions, these nutrient-dense foods still provide the vitamins, minerals, and antioxidants the body needs.

Hai Phong strives for 100% of people to have regular annual health check-ups

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Hai Phong - According to the draft action program to implement Resolution 72 of the Politburo, 100% of Hai Phong residents are entitled to receive periodic health check-ups at least once a year.

3 morning habits to effectively detoxify the liver and kidneys

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Here is an analysis of 3 morning habits that help support effective liver and kidney detoxification.

The life -threatening danger of cryptococcus and many viruses and doctors warns about the disease prevention

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Suffering from severe phagocccal meningitis, lung fungus, confirmed confirmed confirmed EBV, CMV viruses and sepsis, a male patient is in a life-threatening condition.

Silent drinks accelerate memory loss and harm the brain

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Silent drinks that accelerate memory loss and harm the brain such as soft drinks, energy drinks, alcohol...

How to naturally reduce uric acid with black beans

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Black beans are rich in anthocyanin and polyphenols, which help inhibit the enzyme xanthine oxidase, thereby reducing uric acid production and oxidative stress.

Lose weight quickly in 1 week with simple vegetables

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Few people expect that cabbage is a powerful "assistant" that can help you lose weight quickly in just 1 week if you know how to apply it properly.

Nightwalk can harm your gut health

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Walking in the evening is good for digestion, but if it is too late, it can negatively affect sleep and the intestines.

Cocoa extract can reduce inflammation and protect the cardiovascular system

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A new study shows that flavanol-rich cocoa extract helps reduce age-related inflammation, contributing to protecting cardiovascular health.

Secret to keeping kidneys healthy with warm lemon water

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Drinking warm lemon water every day not only helps purify the body but also supports the kidneys to function more effectively.

How to maximize your vitamin D intake

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How to maximize your vitamin D intake is planning meals rich in foods rich in vitamin D, combined with healthy fats...

The truth about drinking warm lemon water in the morning can detoxify and brighten the skin

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Drinking warm lemon water in the morning is a popular habit, many people think it has the "detoxifying" effect, helping the liver to be stronger and the skin to be brighter.

Be alert to the unrecognizable symptoms of a heart attack

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Many heart attacks do not have obvious signs, easily causing young people to be subjective to fleeting symptoms.