Health
Exercises to help maintain a slim and healthy figure for men after 60
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2 exercises to help maintain a slim and healthy figure for men after 60 include weightlifting and push-ups.
Exercise secrets to help men maintain a slim and healthy figure after 60
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Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.
Harms of tobacco to the bone and joint system of young people
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Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.
Easy-to-find fiber alternatives to beans, good for health
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Not only beans, many familiar foods such as avocados, fruits, nuts and whole grains also help supplement fiber effectively.
Fining 22 establishments for food safety violations, collecting more than 121 million VND
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Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.
Easy-to-apply blood pressure lowering tips for women over 40
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Besides age, living habits and diet play an important role in controlling blood pressure for women over 40 years old.
Supporting uric acid excretion with a 7-day menu of delicious dishes
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Uric acid is effectively controlled through a scientific 7-day diet, helping to reduce the risk of gout recurrence and maintain stable long-term health.
Face reconstruction for patients with burns using abdominal skin and rib cartilage
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Ho Chi Minh City - After being burned by boiling water, for 3 years, the young man lived in darkness. This patient is being painstakingly reconstructed by doctors.
Diet helps control blood sugar effectively
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A balanced diet, rich in fiber, low in sugar and saturated fat, can help control blood sugar effectively and maintain a reasonable weight.
Drinking green tea brings many benefits to the cardiovascular system
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Green tea is not only a familiar drink but also brings many benefits to the cardiovascular system and metabolism.
Many people poisoned by eating cicadas and forest mushrooms: Ministry of Health requests urgent verification and investigation
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9 people in Quang Tri suspected of poisoning after eating cicadas, while 6 people in Son La suspected of food poisoning due to eating wild mushrooms. Some cases have died.
Weight loss secrets thanks to eating peanuts properly
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Peanuts contain nutrients that are beneficial for health and good for the weight loss process.
Living habits that help detoxify the liver that cannot be ignored
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Maintaining a healthy liver is essential. You can develop a few simple habits for your liver to be detoxified regularly and function more effectively.
How to limit side effects when drinking fish oil
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Drinking fish oil in the right dosage, at the right time and choosing the right product helps limit side effects and increase health benefits.
Blueberries and grapes: Which choices help better control blood pressure
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Blueberries and grapes are both good for the heart, but each type brings different effects. A suitable choice can help better control blood pressure.
Reasons for not concluding the suspected poisoning case at Dang Thuy Tram Elementary School
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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety has just announced the initial investigation results of the suspected poisoning case at Dang Thuy Tram Elementary School.
Bitten to the lips after a conflict, the man had to create a face shape
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Family conflict caused a man in Bac Ninh to lose nearly half of his upper lip after being bitten by his cousin.
The relationship between gut health and migraines
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A damaged digestive system can release neurotoxins, becoming a direct cause of persistent migraines.
If you want healthy kidneys, don't ignore these evening habits
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Drinking water reasonably, maintaining enough water throughout the day and limiting excessive fluid intake before bedtime are important factors to help protect kidney function.
If you eat a lot of seafood, what should people with high uric acid do immediately
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Eating a lot of seafood can cause uric acid to increase rapidly, increasing the risk of gout attacks. Timely treatment helps limit index fluctuations and protect health.
