Health

Menstrual and joint pain, 5 things women need to know

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MenOPAUSE not only causes hot flashes but also increases the risk of pain and stiffness in middle-aged women.

How often eating salty food affects health

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Salt is necessary for the body, but eating salty foods exceeding the recommended level can cause water retention, increased blood sodium and affect health.

Strawberries are good for health but need to be used properly

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To ensure safety and effective absorption, strawberries need to be used properly.

Weight loss salads to choose after Tet

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Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.

Khanh Hoa General Hospital places great expectations on the team of young doctors

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Khanh Hoa - Vietnamese Doctors' Day, Khanh Hoa General Hospital expresses gratitude to the older generation and calls on young doctors to continue to develop in the new stage.

10 beneficial foods to help reduce the risk of kidney stones formation

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Below are 10 foods that help inhibit the formation of kidney stones that you should supplement daily.

Hoa Minzy completes the year with a new music product "For a Healthy Vietnam

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On the night of December 26th, Hoa Minzy stirred up Vietnamese music with a new product called "For a Healthy Vietnam".

Simple coffee recipe helps improve gut health

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Morning coffee can be good for the intestines if mixed correctly, helping to reduce inflammation and support digestion.

5 types of fruits taboo against shrimp, people with kidney disease should avoid

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For people with kidney disease, eating shrimp and some fruits rich in acids, tannins or vitamin C can increase the metabolic burden.

How to drink lemon juice to support safe weight loss

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Lemon juice is considered by many people as a weight loss "assistant". But how to drink it correctly and healthily is the important thing.

Skin care with familiar water

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Skin care from within through diet and natural drinks is increasingly concerned.

Benefits of drinking filtered water in the morning

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Drinking filtered water in the morning brings many health benefits such as enhancing cognitive function, supporting digestion...

Are oats or breakfast cereals better for blood sugar?

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Comparing oatmeal and breakfast cereal shows clear differences in blood sugar impact, a factor that determines metabolic health every morning.

Health status of 7 victims of the overturned truck carrying a charity delegation in Lao Cai

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On the afternoon of December 27, Viet Duc Friendship Hospital received 7 victims in the overturned truck carrying a charity delegation that occurred in Lao Cai.

People with increased liver enzymes need to limit these 3 familiar drinks

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Increased liver enzymes are a sign that the liver is suffering from damage or overload due to hepatitis, fatty liver, alcohol or side effects of drugs.

Eating more vitamin C helps skin become healthier from the inside out

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Vitamin C is not only effective when applied externally but also has a clear effect when supplemented through food, helping to increase collagen production and regenerate skin.

The truth about drinking warm water that can help reduce constipation

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Drinking warm water is believed by many to help reduce constipation. Doctors explain the physiological mechanism that this habit can support digestion.

Experts show tips for using ly gai and fresh turmeric in winter

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Barley and fresh turmeric can help increase resistance, support digestion and keep the body warm in winter.

The habit of eating fruit that seems healthy is harmful to diabetics

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People with diabetes who eat too many fruits at once without balancing with other food groups have a negative impact on blood sugar levels.

Things to avoid in winter evenings to maintain stable blood sugar for the elderly

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In winter, unreasonable evening activities can make elderly people's blood sugar fluctuate easily.