Health
Eliminate middle-aged belly fat with effective exercises
|
The following non-tool exercises can effectively reduce belly fat and prevent sagging belly fat in middle-aged people.
Sweet potatoes and oats: Two cooking methods that help eat well and support weight loss
|
Sweet potatoes and oats have long been considered the "golden couple" in a healthy diet.
Fiber and essential health benefits
|
Fiber is an important component that helps stabilize blood sugar, lower cholesterol and maintain a healthy digestive system.
How does protein demand change as you age
|
Protein needs are not fixed but change with age, especially increasing when the body ages and muscle mass begins to decline.
At the same time every night, suddenly wake up to warn what
|
Frequently waking up at the same hour every night is not only temporary sleep disorder, but also a sign that the body is experiencing physiological or psychological problems that need attention.
6-year-old child dies after more than 3 months of being bitten by dog
|
Quang Tri - A 6-year-old child died suspected of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated against the disease.
Professor who won the 2008 Nobel Prize in Medicine attends conference at Hanoi Medical University
|
Professor Françoise Barré Sinoussi, winner of the 2008 Nobel Prize in Medicine, came to Vietnam to attend an important conference on infectious diseases at Hanoi Medical University.
Uncontrolled eating makes obesity worse
|
Excessive eating is a dangerous habit for obese people, increasing the risk of metabolic disorders, diabetes and many chronic diseases if not controlled.
Easy-to-find seeds that stimulate hair growth
|
Familiar but nutrient-rich seeds can help reduce hair loss and stimulate stronger hair growth if used properly.
Rat poisoning of vitamin K-resistant rat poison
|
Mouse poisoning with anti-vitamin K drugs is a dangerous condition that can cause serious blood clotting disorders, leading to prolonged bleeding.
How to distinguish types of obesity for better weight management
|
Understanding the different types of obesity can help doctors identify early concerns about underlying health and guide better weight management.
Cancer radiation therapy is only 2-3 minutes, minimizing damage to healthy tissue
|
A modern radiation therapy machine has just been put into operation at K Hospital, helping to reduce treatment time from 10 minutes to 2-3 minutes.
Signs of hair loss that may be related to protein deficiency
|
Hair loss can be caused by many reasons, including diet, especially protein deficiency, which also affects hair health.
Intermittent fasting and risks for people with chronic diseases
|
Intermittent fasting is used by many people to control weight, but this method may not be suitable for people with chronic diseases.
Patient with severe infection after surgery, doctors recommend safe cosmetic methods
|
The National Hospital for Tropical Diseases has just received a female patient in a state of severe breast infection, extensive necrosis after cosmetic surgery.
Drinking alcohol and tobacco can damage the hip joint
|
Can Tho - Men who abuse alcohol and beer, especially when combined with smoking, will increase the risk of hip joint damage on both sides.
Risk of hypoglycemia when drinking alcohol
|
Many people after drinking alcohol often experience headaches, dizziness, and even shortness of breath. Can alcohol cause hypoglycemia?
Golden time to drink cinnamon tea to help stabilize blood sugar
|
Cinnamon tea can help control blood sugar if used correctly. Choosing the right time to drink helps increase effectiveness for people at risk of high blood sugar.
Common characteristics in people with short lifespans
|
Some unhealthy lifestyle habits can increase the risk of disease and shorten lifespan.
Effective ways to increase the number of push-ups for older people
|
Effective ways to increase the number of push-ups for the elderly such as doing push-ups 2-3 times a week, strengthening push-up muscle groups...
