Health
Doctors show how to prevent cataracts for everyone
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Age is the main cause of cataracts, but modern lifestyles and some medical conditions can also accelerate the aging process of the eyes.
3 ways to help skin become firmer and healthier after weight loss
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Losing a lot of weight can make the skin visibly saggy and sagging. To help make the skin firmer after weight loss, you can refer to the methods below.
Phone habits before bed are harmful to the brain
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The habit of using the phone before bed can slow down melatonin secretion and impair memory.
Fruits can help reduce the risk of cancer
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Some fruits that should be added to the diet to help reduce the risk of cancer such as apples, berries...
Effects of high blood sugar on skin
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According to Healthline, prolonged high blood sugar can have many negative effects on the skin.
Ways to help you fall asleep early naturally, improve overall health
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Sleeping early not only helps restore energy but also improves memory, cardiovascular and mental health if you maintain scientific habits every day.
Safe weight loss tips for people with diabetes
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Safe weight loss is an important factor in helping people with diabetes stabilize blood sugar.
The best way to eat garlic for people with kidney failure
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The way people with kidney failure should eat garlic is always concerned because this is a spice that enhances the flavor of many dishes.
Tips for properly preserving mulberries
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Preserve mulberries by freezing, drying, processing into syrup or chewy jam...
Little-known effects of drinking lotus heart tea in the morning
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Few people know that a cup of lotus heart tea in the morning not only helps you stay awake and light, but also brings many notable health benefits.
Great benefits of 3 familiar fruits in the summer
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The 3 fruits below not only help cool down but also provide abundant amounts of vitamins, minerals and antioxidants for the body.
Eat tomatoes and beetroot properly to increase anti-inflammatory effectiveness
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Tomatoes and beets provide antioxidants, which have the effect of reducing inflammation and helping the body stay healthy.
Mediterranean quinoa salad, a healthy protein-rich meal easy to make at home
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Mediterranean quinoa salad is becoming a popular nutritional choice thanks to being rich in protein, fiber, easy to prepare and suitable for modern healthy eating trends.
4 "golden" principles when building dinner to get rid of belly fat
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To limit belly fat accumulation, especially for people who have a habit of snacking before going to bed, adherence to dinner principles plays a very important role.
Nearly 10 years old already suffering from end-stage kidney failure, warning of increasingly younger kidney disease
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Detecting end-stage kidney failure from the age of 8-9, a patient had to have a kidney transplant and then continue to return to periodic dialysis after a few years.
Increase kidney function with fruit in season
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Pineapple not only has a light sweetness and is easy to eat, pineapple is also considered to have the potential to support increased kidney function.
Reasons why skin darkens even when not exposed to the sun
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Dark skin can still occur even if you hardly go out, due to many different reasons.
Urinating feces, detecting bladder and cruciate collar leakage
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Quang Tri - A 74-year-old patient who urinated with prolonged burning pain was diagnosed with an abnormal fistula between the bladder and the sigmoid colon.
The organizational structure and personnel of health stations will be directly managed by the commune level
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Khanh Hoa - According to the newly issued regulations, the commune level is directly responsible for managing the organizational structure, human resources, operations, assets, and finances of the health station.
Increase muscle mass by eating green vegetables
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Just one cup of green leafy vegetables a day can help increase muscle strength, improve exercise and support cardiovascular health.
