Health
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
6 types of kidney-healthy foods you may not know
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Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.
3 effective tips to treat heel cracks in winter
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Combining proper moisturizing and skin protection regularly can help the heel recover quickly, reducing the risk of inflammation or deep cracking.
PM2.5 fine dust penetrates deep into the lungs, enters the blood can cause stroke, needs to limit its appearance
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Experts warn that PM2.5 fine dust can penetrate deep into the lungs, enter the blood and cause many dangerous diseases such as respiratory infections and stroke.
How to eat cold rice that is good for blood sugar can help lose weight
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Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.
3 foods to eat to reduce the risk of rectal cancer
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Rectal cancer is one of the common cancers, closely related to diet and lifestyle.
Health benefits of red light therapy
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Red light therapy has many health benefits, such as stimulating hair growth, improving the skin and effectively reducing inflammation.
Prevent blood sugar spikes with a simple tip before eating
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Just add a small habit before meals, you can effectively control blood sugar without taking medicine.
Reduce visceral fat with familiar, easy-to-eat fruits
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Visceral fat often accumulates around the liver, pancreas and intestines, increasing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.
Mistakes when drinking water that damage the liver
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Some popular water drinking habits can unintentionally put pressure on the liver.
Tips for 2 ways to eat white rice to help stabilize blood sugar, good for people with diabetes
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If you combine white rice with the foods below, it will help stabilize blood sugar, good for your health.
Natural liver detoxification thanks to sweet soup
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Cooked green bean soup with vegetables can effectively support liver detoxification if used properly.
People with HIV/AIDS hope that drug sources will be maintained more regularly
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HCMC - Regular treatment of ARV drugs helps HIV/AIDS patients limit the possibility of infection to others, and their health is more stable.
Man had cardiac arrest, fell to the floor and was handled promptly by female nurse
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Quang Tri - Discovering a man lying on the floor and having a cardiac arrest, a female nurse at Nam Quang Tri Eye Hospital had a timely treatment.
7 habits to avoid when losing weight
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Avoid 7 popular habits that can disrupt your weight loss journey.
How to eat deep- South black beans to help hair grow faster and blackter
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Green-old black beans have long been considered a natural seed in improving hair health.
Suggested dishes to help nourish the kidneys, improve health
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Here are 2 delicious chestnut dishes that are good for kidney function, you can refer to them.
4 hair masks to make dry, fiber-fiber hair smooth with tea tree oil
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Tea tree oil not only helps to nourish the skin but is also the secret to making hair soft and strong.
Continue to clarify the case of 40 students suspected of food poisoning after breakfast in Quang Tri
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Quang Tri - The authorities have begun investigating the case of 40 students suspected of food poisoning after breakfast.
Considering allocating a budget of 20.6 billion VND to purchase medical equipment in Khanh Hoa
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Khanh Hoa is considering allocating a budget of 20.6 billion VND to purchase medical equipment.
