Health

Notes when eating bananas for better sleep

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Bananas are one of the foods that help improve sleep, but you should remember the following notes.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Giving smiles, sending gratitude to wounded and sick soldiers and veterans

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In 3 days, Central Military Hospital 108 plans to implant free implants for more than 70 wounded soldiers, veterans, and people in difficult circumstances.

Peanuts or pears are better for the heart and cholesterol

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Peach and peanuts are both rich in healthy fats, but each type has its own strengths for heart, cholesterol and metabolism, if used in the right amount.

Daily exercises to help recover muscles after age 55

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Daily exercises to help recover muscles after age 55 include sitting down and standing up, and upper back exercises.

Oatmeal and supplements to help stay full longer

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Oatmeal is inherently rich in fiber, but when combined with suitable ingredients, this dish can help feel full longer, stabilize energy and support comprehensive health.

The weather turns cold, cardiovascular patients hospitalized increase sharply

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The cold weather has caused many cardiovascular patients, especially the elderly, to be hospitalized due to shortness of breath and worsening symptoms.

Revealing recipes for drinks that help relieve stomach pain

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Honey can help reduce inflammation and soothe mucous membranes in people with stomach pain.

Unpredictable dangers from the habit of arbitrarily buying antibiotics to treat children during the changing seasons

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Medical experts have warned about the serious consequences when antibiotic resistance is at an alarming level.

Gia Lai works to recover health care after floods, respond to upcoming storms

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Gia Lai - Immediately after the flood, the health sector simultaneously sprayed chemicals, monitored public health and deployed medical measures to respond to the upcoming storm.

Small tips to keep the family healthy when someone in the family has influenza A

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When there is someone in the family with influenza A, the whole family needs to coordinate closely, follow hygiene and maintain healthy living habits to avoid spreading.

Signs on hair warn of liver and kidney problems

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Many international studies show that hair can reflect liver and kidney health, helping you detect potential problems early.

Vegetables with natural sources of vitamin C help cool down and increase resistance

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This vegetable contains a lot of natural vitamin C, which helps increase resistance and supports cooling down during days of fatigue and flu.

Saving the life of a patient with 30-minute cardiac arrest

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Ha Tinh - Doctors at the Provincial General Hospital have just saved the life of a patient who had a 30-minute cardiac arrest due to acute myocardial infarction.

Tricks to make the body tired and exhausted

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Not only is smoking harmful to the lungs and heart, it also reduces blood oxygen levels, causing the heart and lungs to work harder, leading to prolonged fatigue.

How to use apricot leaves to effectively cool and detoxify the liver

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Apricot leaves are cool and rich in antioxidants, if used properly, they can help cool down and reduce the burden on the liver naturally.

5 surprising benefits of black coffee for the body

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Many reports from Healthline and Medical News Today show that black coffee has many positive effects on health when used in the right amount.

Golden notes when eating guava for people with kidney disease

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Guava is a nutritious fruit, but for kidney patients, how to eat it without increasing potassium or causing indigestion?

Many doctors in Ho Chi Minh City volunteer to take care of people after the flood

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In recent days, hundreds of doctors in hospitals in Ho Chi Minh City have proactively registered to go to Dak Lak to examine and treat people affected by storms and floods.

10 dumbbell exercises to help women gain muscle and lose weight at home

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Exercising with a dumbbell is a simple, economical and effective way for women to increase strength, lose weight, and improve their figure at home.

Weeds grow wildly along the road have a very strong liver detoxification effect

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Perilla is a medicinal herb that detoxifies the liver, protects the liver, prevents osteoporosis, detoxifies cells, lower blood sugar, fight inflammation, fight bacteria...