Health

Simple habits help increase bread's nutritional value, good for the intestines and blood

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freezing bread not only helps preserve it for longer but also makes the starch metabolize healthily, which is beneficial for the intestines and blood sugar levels.

Hospital in Quang Ngai activates alarm to save 13 students

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Quang Ngai - Provincial General Hospital activated a red alert system to save 13 students injured when a tractor-trailer fell onto a slope.

Signs of silent uric acid increase in winter that the elderly easily ignore

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In winter, uric acid increases silently, but many older adults ignore early signs, increasing the risk of gout outbreaks and kidney problems.

Doctor warns of severe hand, foot and mouth disease in young people, how to distinguish blisters

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Can Tho - Children under 6 years old are at high risk of severe hand, foot and mouth disease due to incomplete immune system.

Winter habits that many people often get used to easily cause dehydration and affect kidney function

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In the cold season, many people maintain the habit of heating up too long to keep warm without knowing that the body can lose water silently, causing kidney function to be under pressure.

3 things to avoid after 5pm to better control blood sugar

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Avoiding these in the evening can have a significant impact on blood sugar levels at night and sugar levels in the morning.

7 foods to avoid when supplementing zinc

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Some familiar foods such as beans, yogurt, coffee or wine can reduce the absorption of zinc.

Racing against death to save the lives of mother and child

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The mother had umbilical cord and collapsed completely on the background of a giant uterine fibroid. Doctors at the Central Obstetrics and Gynecology Hospital raced for 3 hours to save the mother and child.

How to eat black sesame to help hair grow faster and blacker

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Black squid has long been considered a natural food for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.

3 common mistakes when eating keto that cause failed weight loss

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This diet can help you lose weight quickly, but just a few small mistakes are enough to fail your efforts.

Dangerous starch foods for people with liver disease

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Some seemingly harmless habits of eating starch can make the liver work too hard, easily leading to further damage.

The secret to using brown rice to help you sleep well every night

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Good sleep plays an extremely important role in physical and mental health.

A man died while cheering for football in Lam Dong

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Lam Dong - A man died while cheering on a football match at Ham Liem commune football field.

Continuing the journey of kindness, opening up opportunities for children with birth defects

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30 children with birth defects have been supported through a free surgical program conducted by Hanoi Children's Hospital in collaboration with Re Surge International.

8 heart-healthy foods to stock up on in the fall

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Apple, squash, pomegranate... and many other foods not only have the flavor of autumn but also help improve cardiovascular health.

Vegetables that can cause kidney stones if eaten regularly

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According to experts, oxalate combined with calcium creates insoluble crystals that over time accumulate into kidney stones.

3 simple exercises to reduce arm fat after 40

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Simple exercises to reduce arm fat after age 40 such as pulling resistance bands, push-ups to the wall...

Avoid stroke with habits that should not be done after 6pm

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Stroke can be prevented if risk factors such as blood pressure, blood sugar, lifestyle, diet and sleep are well controlled.

Attending a party, almost lost his connection due to colorless, unscented CO gas poisoning

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On October 9, Nguyen Tri Phuong Hospital in Ho Chi Minh City said it had just received and successfully treated 5 victims of CO gas poisoning.

5 signs at night of liver failure

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When the liver is less active at night, the body may show some unusual signs.