Health
How to choose snacks before bed to help your body be full of energy the next day
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Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.
How to use turmeric to promote fast hair growth
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Studies show that curcumin in turmeric root can promote faster hair growth if used properly.
How to eat eggs to help the body absorb maximum vitamin D
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Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.
2 eating habits that can harm the heart
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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
Can Tho Chairman anxious about the progress of the Oncology Hospital Project
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Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.
After arrangement, Ninh Binh has 18 regional general hospitals
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Ninh Binh - Deploying the rearrangement of the health network in the area, the province dissolved 4 health centers and established 18 regional general hospitals.
Eating turmeric regularly, how does the body change?
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Some changes in the body when eating turmeric regularly include improving intestinal health, reducing joint pain...
Control blood sugar with papaya leaves absolutely do not ignore this note
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Papaya leaves can help control blood sugar, but they need to be used properly to ensure safety and effectiveness.
From hepatitis B to liver cancer, the disease progresses silently, easily overlooked
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Ho Chi Minh City - Liver cancer progresses silently, so periodic check-ups are needed to avoid worse complications.
Abuse of painkillers can silently cause kidney damage
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The habit of using pain relievers regularly can cause silent kidney damage, which is only detected when kidney function has clearly declined.
Doctors recommend vaccination, proactively prevent epidemics before Tet
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Faced with the risk of increased epidemics during Tet, doctors recommend that people proactively get vaccinated early to protect their health.
Risk of arterial obstruction in people without symptoms
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Many people who do not have the disease can still have arterial blockage due to stains accumulating silently for many years without symptoms.
Fruits that help lose weight without worrying about rising blood sugar
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If you want to lose weight without worrying about rising blood sugar, you need to choose the right type of fruit to eat every day.
Deep cleaning shampoo and the risks of abuse
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Deep cleansing shampoo helps remove accumulated dirt, but abuse can cause dry hair and scalp imbalance.
Cold weather can increase the risk of abdominal pain and diarrhea
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Cold weather can affect digestive activity, increasing the risk of abdominal pain, diarrhea and intestinal disorders in many people.
Fatigue after lunch, where does the cause come from?
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The feeling of sluggishness and drowsiness after lunch is not only due to lack of will, but originates from natural physiological changes in the body.
Winter vegetables can support liver detoxification, helping to sleep better
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Not only is it a familiar vegetable in winter meals, this vegetable is also known for its ability to support liver detoxification and improve sleep quality.
4 safe ways to drink warm lemon for health that few people know
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Drinking warm lemon in the right way can support digestion and improve health, but if used at the wrong time, in the wrong dosage, the benefits easily turn into harm.
Non-permanent tongue ulcers, patients detect cancer
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The male patient was subjective with a small ulcer on his tongue that lasted for nearly a year, thinking the tumor was benign, but when re-examined in depth, the patient was diagnosed with tongue cancer.
Flax seeds or gai oil seeds, which are richer in omega-3s that are better for the heart?
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Both are small nutrient seeds, but flaxseed and millet seeds differ significantly in omega-3, protein and cardiovascular benefits.
