Health

5 evening habits to help take the toilet more easily the next morning

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Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.

Sleep deprivation and chronic inflammation affect cholesterol in the body

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Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.

How does a vegan diet affect fertility?

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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.

Low blood pressure, do these 5 things right away before it's too late

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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.

From 5.5 IELTS, scores have been converted into many 2026 University of Medicine and Pharmacy

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Medical and Pharmaceutical Universities announce enrollment projects for 2026 with adjustments to foreign language certificates. Many medical and pharmaceutical schools convert IELTS scores from 5.5.

Patient escapes nighttime urination, difficulty urinating after 15 minutes of intervention

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Ho Chi Minh City - Doctors at People's Hospital 115 apply a new method to help prostate patients recover quickly.

Morning herbs help cool down, cool the liver and stabilize blood pressure

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Below are familiar herbs, often used in the morning with many health-supporting uses such as cooling down, cooling the liver, and stabilizing blood pressure.

Male "panacea": Promise of youthfulness and the price to pay

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Ho Chi Minh City - Rampant advertisements for "a spring pill" make many men trust it. In fact, many cases have to be hospitalized due to andrology complications.

3 ways to eat to help control sugar cravings when losing weight

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Eating properly helps control sugar cravings, limits snacking and supports effective weight loss.

Successful cataract surgery for 104-year-old woman

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Quang Tri - Cataract surgery helps a 104-year-old woman restore vision and live more comfortably after many years of blurred vision.

Reasons why we should not start weaning for children too early or too late

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6 months is a suitable time for baby to eat solids, do not feed your baby too early or too late.

Chicken is a safe and nutritious choice for pregnant women

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Chicken is a nutritious lean protein source, which can bring many benefits to pregnant women if processed properly and safely.

Foods to avoid after wisdom tooth extraction

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After removing wisdom teeth, choosing the right food is very important to avoid pain, bleeding and help the wound heal quickly.

Liver destroyed by 3 familiar daily drinks

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The habit of drinking alcohol, using a lot of cold food and consuming sugary drinks can increase the burden on the liver and affect long-term health.

Subjective with prolonged cough, 22-year-old female patient suddenly contracts pulmonary tuberculosis

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From prolonged coughs that seemed harmless, a 22-year-old female patient was hospitalized for coughing up blood and was diagnosed with pulmonary tuberculosis, doctors warned young people not to be subjective.

How to prevent skin itching in spring

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To limit skin itching and urticaria in the spring, it is necessary to adjust lifestyle and reasonable diet.

Quang Nam General Hospital overloaded, nearly 180 billion VND new treatment area abandoned

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Da Nang - Many patients at Quang Nam General Hospital have to share beds, even go to the corridor to wait, but the newly built treatment area worth nearly 180 billion VND is abandoned.

How to increase iron absorption from fruits and plant foods

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Proper supplementation helps improve iron deficiency, supports red blood cell production and maintains health.

Fruits that are beneficial for people with kidney stones

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Choosing the right type of fruit will help people with kidney stones supplement vitamins and prevent the formation of hard crystals.

What to note when supplementing magnesium for good sleep?

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Supplementing magnesium to sleep well through diet is the best way. When the body needs to supplement magnesium, you need to pay attention to some of the following.