Health
Natural ways to support muscle gain and fat reduction
|
Gaining muscle while losing fat does not necessarily have to start with supplements or strict diets.
HCMC increases ear, nose and throat diseases due to many types of viruses
|
The weather in Ho Chi Minh City changes suddenly, alternating rain and sun, causing many children to experience cough, runny nose, sore throat, ear pain and have to go to the hospital for examination.
Rescuing a pregnant woman with dengue fever, postpartum hemorrhage and acute liver failure
|
Ho Chi Minh City - Gia Dinh People's Hospital has just saved a pregnant woman with severe dengue hemorrhagic fever, postpartum hemorrhagic complications, blood loss shock and acute liver failure.
Foods that help pregnant mothers with diabetes stabilize blood sugar
|
Gestational diabetes can cause complications for both mother and baby. A suitable diet helps pregnant women stabilize blood sugar and ensure nutrition.
Proper nutrition helps prevent diabetes and improve health
|
Nutrition plays an important role in maintaining health, preventing diabetes, and supporting disease control, contributing to improving the quality of life.
Diet for weight loss with brown rice not to be missed
|
Brown rice is rich in fiber and B vitamins, which help create a feeling of fullness for a long time and support blood sugar control.
Golden time for HPV vaccination to achieve high efficiency
|
HPV vaccination at the appropriate age helps the body create a good immune response, improving the effectiveness of preventing dangerous diseases in the future.
3 warning signs that the kidneys are affected by late-nighting habits
|
Below are signs that the kidneys are being affected by staying up late, patients should pay attention.
Nearsightedness in young people increases, facing the risk of visual impairment complications
|
Many prolonged habits are increasing nearsightedness in young people. Hanoi's new support policy is expected to help many young people access treatment.
The unexpected thing that happens with blood pressure when eating tofu regularly
|
Tofu and soybean foods not only provide plant protein but can also help reduce the risk of high blood pressure.
Fruit containing antioxidants, beneficial for people with high uric acid
|
Dragon fruit contains vitamin C, fiber and many antioxidant compounds, which are beneficial for people with high uric acid.
Nutritional groups that dialysis patients need to closely monitor daily
|
A reasonable diet plays an important role in maintaining health and limiting complications in dialysis patients.
Ho Chi Minh City has provided health check-ups for more than 182,000 people
|
On June 16, Ho Chi Minh City held a meeting to thoroughly grasp the work of organizing and deploying periodic health check-ups for city residents in 2026.
Natural sweet fruit that helps protect cardiovascular health and supports blood sugar control
|
Dill is a fruit rich in fiber, antioxidants and minerals, which help support digestion, protect cardiovascular health and maintain stable blood sugar.
Case of 124 people suspected of banh mi poisoning in Gia Lai, discovered a series of violations
|
Gia Lai - Functional agencies discovered a series of food safety violations at Lam Huyen bread shop - a facility related to the case of 124 people suspected of poisoning after eating bread.
Urgently investigate the case of 43 people suspected of poisoning after eating bread in Da Nang
|
Da Nang - In just 3 days, 43 people, including 22 children, had to be hospitalized with symptoms suspected of food poisoning after eating bread with meat and sausage.
Diabetic complications, severe leg ulcers, 67-year-old patient has cardiac arrest
|
A man was hospitalized with a foot ulcer due to diabetes, and during treatment, he suddenly fell into a critical cardiac arrest.
How to use herbs to support natural liver detoxification
|
Some herbs such as dandelion, basil, peppermint or milk monitor can support liver function, promoting the detoxification process when used properly.
Notes when eating lotus seeds is good for health
|
Eating lotus seeds properly and in appropriate amounts will help promote better health benefits.
Secrets to increasing nutrition for vegetables with just a little olive oil
|
Pure olive oil helps protect nutrients in food and increases the body's ability to absorb important vitamins.
