Health

Ho Chi Minh City Department of Health informs about the case of more than 50 elementary school students suffering from digestive disorders

|

Ho Chi Minh City - Recorded from Binh Quoi Ward Health Station and 3 hospitals, 53 students of Binh Quoi Tay Primary School came for examination due to symptoms of digestive disorders.

Fried eggs with these 3 foods are good for the nervous system and digestive system

|

Fried eggs combined with spinach, tomatoes and onions not only make the dish more attractive but also bring many benefits to the nervous system and digestive system.

What happens to blood sugar when eating Cheerios cereal with milk

|

Cheerios cereal with milk is a convenient breakfast, but the carbohydrate content can cause blood sugar to rise rapidly if not combined properly.

Storing things in plastic boxes, 5 items to absolutely avoid

|

Plastic boxes are convenient but pose a risk of damaging furniture in humid climates, causing many familiar items to degrade quickly if stored improperly.

Foods that help reduce blood fat in the summer

|

Supplementing with cool foods is a natural and safe way to help eliminate blood fat and protect cardiovascular health.

Avoid 4 lunch mistakes to prevent blood sugar spikes

|

Avoid lunch mistakes, prevent blood sugar spikes such as not having a balanced meal, not having a fixed time...

Cooked fruit prevents blood sugar from rising rapidly

|

Steamed grapefruit, red dates, and bananas can help prevent sudden spikes in blood sugar.

6 ways to make snacks for people with polycystic ovary syndrome

|

Women with polycystic ovary syndrome (PCOS) are prone to weight gain, here are 6 ways to make low-fat snacks for people with PCOS.

A warm spicy spice for the cold season, helps reduce blood sugar

|

Cinnamon is known as a spice and a familiar natural medicine in life, with the ability to effectively reduce blood sugar.

Why is the immune system weakened during menstruation?

|

The immune system and menstrual cycle are closely related, which is why you are at higher risk of getting sick during your period.

5 Best Diets to Lose Weight After 30

|

After age 30, choosing the right diet when you want to lose weight becomes more difficult.

2 types of seafood help control spikes in blood sugar

|

Adding seafood to your diet not only provides essential nutrients but also helps control blood sugar effectively.

Side effects of oranges on health

|

Oranges have many health benefits. However, consuming too many oranges can lead to digestive problems, kidney problems, and tooth enamel erosion.

Disadvantages of chewing gum habit for health

|

Dr. Muley shares that the habit of chewing gum brings many benefits but also has many disadvantages.

What is the best time to walk to effectively reduce belly fat?

|

Walking has many health benefits and is also an easy exercise. So when is the best time to walk to reduce belly fat?

Severe shortage of human resources in geriatrics

|

While Vietnam’s population is aging and life expectancy is increasing, the ability to provide health care services for the elderly is still very limited. More alarming is the lack of trained human resources and caregivers for the elderly.

3 Best Yoga Poses to Relieve Nausea

|

Here are some easy and effective yoga poses to combat nausea that can help you feel better in no time.

Health benefits of anantasana pose

|

Ananthasana (vishnu sleeping pose) is a yoga exercise that improves physical strength and flexibility.

Does sugarcane lower blood sugar?

|

Sugarcane or sugarcane juice has a low glycemic index but does not lower blood sugar and is not beneficial for diabetics.