Health

To reduce uric acid, you must abstain from these foods

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Knowing the list of foods to abstain from will help patients control their uric acid levels well and limit recurrent gout attacks.

Differentiating high uric acid and gout

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High uric acid and gout are closely related but not the same. Clear distinction helps to recognize risks and better control health.

Hand, foot and mouth disease season: Hospitalization of children increases, warning of complications

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Hand, foot and mouth disease is in season with the number of cases in young children increasing rapidly every day.

Does eating fish regularly help prolong life?

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Eating fish regularly, especially fish rich in omega-3, can support cardiovascular health, improve health and contribute to prolonging life.

Warning about 5 groups of people who should not fast interrupted

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Intermittent fasting is one of the ways to lose weight, but it is not for everyone.

3 types of herbal tea that people with diabetes should not drink

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Herbal teas are diabetes-friendly drinks. However, some herbal teas interact with medications, causing adverse effects on patients.

Diabetics should limit eating this familiar nut

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Blood sugar levels in diabetics will increase when eating these very popular everyday nuts.

Donating breast milk helps save the lives of premature babies

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HCMC - For premature babies, breast milk not only helps increase resistance but also increases the baby's chance of survival.

5 Health Benefits of Frog Pose

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Frog pose is a deep yoga stretch that helps relax, relieve back pain, strengthen pelvic floor muscles, and improve chronic conditions.

3 foods to prevent dizziness when having low blood sugar

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Certain foods may help prevent or reduce dizziness often associated with low blood sugar (hypoglycemia).

Can iron deficiency cause hair loss?

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There are many causes of hair loss, of which nutrition is one of the main factors. So can iron deficiency cause hair loss?

Unexpected uses of watermelon for male sexuality

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Watermelon has many surprising benefits for men, from increasing blood flow to increasing arousal and sexual desire.

2 side effects of soy milk that not everyone knows

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Soy milk - the "national" drink also has side effects that affect health if consumed too much.

Diet tips for people with hypoglycemia

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Hypoglycemia is different from hyperglycemia, which can occur after fasting for more than 8 hours. Diet can help control this condition.

Controlling blood sugar can prevent heart failure

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Heart failure is a condition in which the heart cannot pump oxygen-rich blood to the rest of the body as well as it should and the heart becomes weaker over time.

Should I take magnesium and vitamin D together?

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Take magnesium and vitamin D together to get the most benefits, such as reducing fatigue, maintaining insulin resistance, and supporting the immune system.

Benefits of Listening to Music in the Morning

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Listening to music in the morning can improve your mood, reduce stress and improve your overall health.

Drink 3 liters of water a day but still feel tired, why?

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The habit of drinking water constantly will not help your body function optimally and get rid of fatigue.

A bitter yet delicious snack that helps control blood sugar

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Dark chocolate is rich in antioxidants and fiber, which help improve insulin sensitivity and blood sugar control.

Can fatigue signal a thyroid disorder?

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Thyroid disease can cause symptoms such as irregular heartbeat, weight changes and fatigue, says Dr. Satyam Chakraborty.