Health
5 familiar scents are silently destroying your kidneys
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Many familiar scents in daily life can potentially pose health risks, especially for the kidneys, if exposed frequently.
5 types of fruits that support liver and kidney detoxification on hot sunny days
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Some fruits rich in water, vitamins and antioxidants can support cooling down and contribute to detoxifying the liver and kidneys during prolonged hot days.
Concerns about attracting good doctors to the border region
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Despite many preferential policies, Lang Son still finds it difficult to attract good doctors to work at public health facilities.
Why weekends are not enough to relieve stress after 1 week of work
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The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.
Should eat cucumbers or watermelons in the summer for good health
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Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.
4 yoga poses to help detoxify the liver and improve the digestive system
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To support liver detoxification and improve the digestive system effectively, you can refer to the 4 yoga poses below.
Eliminate "administrative boundaries" in health insurance examination and treatment
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With the new points in the amended Law on Health Insurance, a number of articles will be supplemented to resolve urgent problems and difficulties after 15 years of implementation.
Benefits of Greek Yogurt for Skin
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Greek yogurt contains lactic acid, probiotics, and vitamins, which help reduce acne and protect skin against sun damage.
Weight loss effects of apple cider vinegar mixed with lemon and chia seeds
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A mixture of apple cider vinegar mixed with lemon and chia seeds can aid weight loss and reduce the risk of chronic diseases.
Why can air pollution lead to depression and anxiety?
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Air pollution not only affects physical health but also has a strong impact on mental health, even causing anxiety and depression.
The effect of chicken meat on the bones of the elderly
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Chicken meat contains many nutrients such as protein, calcium... good for the bones and joints of the elderly.
Folk remedies for shiny hair and dry scalp
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Dry and cold air causes the scalp to lose moisture, making it prone to dandruff and dry hair. Here is a folk remedy to help keep hair shiny and prevent dry scalp.
Diabetics should eat this vegetable
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Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.
Benefits of licorice root for menstrual cramps
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Licorice root has anti-inflammatory, antispasmodic and hormone balancing properties, which help relieve menstrual cramps.
In the place that sows peaceful dreams for HIV patients
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Nestled under the canopy of a hundred-year-old tamarind tree, the Tropical Disease Center (Bach Mai Hospital) is a symbol of protection for HIV-infected patients.
What happens to blood sugar when you eat grapes?
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Grapes are rich in nutrients such as potassium, vitamin K which helps stabilize blood sugar levels, and antioxidants which help reduce inflammation.
What diseases are caused by vitamin A deficiency?
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Vitamin A deficiency affects immunity, causes anemia, and causes rashes and typical eye reactions.
Black Seeds' Effect in Controlling Hyperglycemia
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According to Food.NDTV, black seeds (black cumin seeds) not only help enhance the flavor of dishes but also have special effects in controlling blood sugar.
The amazing benefits of omega-3 for the brain and mental health
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Omega-3 in fish oil has many positive effects on the brain and mental health.
