Health
5 familiar scents are silently destroying your kidneys
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Many familiar scents in daily life can potentially pose health risks, especially for the kidneys, if exposed frequently.
5 types of fruits that support liver and kidney detoxification on hot sunny days
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Some fruits rich in water, vitamins and antioxidants can support cooling down and contribute to detoxifying the liver and kidneys during prolonged hot days.
Concerns about attracting good doctors to the border region
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Despite many preferential policies, Lang Son still finds it difficult to attract good doctors to work at public health facilities.
Why weekends are not enough to relieve stress after 1 week of work
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The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.
Should eat cucumbers or watermelons in the summer for good health
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Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.
Stress-Reducing Effects of Herbal Teas
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To reduce stress, you can consider adding the following herbal teas to your daily menu.
Natural solutions to help prevent colds in winter
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Here are some solutions to prevent the common cold, which is caused by a respiratory virus.
Simple formula to control hyperglycemia
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Simple black bean white vinegar recipe is effective in controlling blood sugar and reducing blood fat.
Two standing positions that can easily cause sciatica and scoliosis
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Sciatica and scoliosis are two spinal problems that can cause pain and difficulty moving around in daily activities.
Measure calcium in shrimp, crab, snail
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The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.
Jaw tumor patient undergoes surgery using 3D technology
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HCMC - For the first time, a surgery to cut the lower jaw bone and reconstruct it with a free fibula muscle flap, applying modern 3D technology, was successful.
6 types of vegetables richer in calcium than milk, shrimp, fish
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While milk, shrimp and fish are often considered the main sources of calcium, some vegetables contain outstanding amounts of calcium.
The link between iron deficiency and ice-eating habits
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The habit of eating ice can be a warning sign of iron deficiency.
How does sugar affect your skin?
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Consuming too much sugar can be harmful to your skin, such as causing acne, accelerating the aging process, and even damaging the skin's protective layer.
3 Best Lunch Foods for People with High Blood Sugar
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According to Eatingwell, you should add these foods to your lunch to control blood sugar.
Eliminate uric acid from the body with 2 potassium-rich fruits
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According to Aboluowang, fruits rich in potassium are low in purine. Therefore, the 2 potassium-rich fruits below are very safe for people with high uric acid.
Lemon juice or apple cider vinegar is better for eliminating visceral fat?
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Lemon juice and apple cider vinegar are two familiar drinks in the weight loss process. To reduce visceral fat, we need to choose the right type of drink to promote better.
The best time of day to eat eggs
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Eggs are a nutritious food, especially protein. Knowing how to use eggs at the right time can help improve overall health.
People who should be careful when eating black beans
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Below are people who should not eat black beans to avoid affecting their health.
4 essential vitamins to help hair grow faster in winter
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Hair loss in winter is mainly due to dry air which leads to damaged hair, breakage and loss. Vitamin supplements can help hair grow faster and stronger.
