Health
Why weekends are not enough to relieve stress after 1 week of work
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The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.
Should eat cucumbers or watermelons in the summer for good health
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Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.
High uric acid can cause swollen, red, and severe pain in joints
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Severe joint pain, red swelling, and nighttime pain may be warning signs of high uric acid.
Suitable dishes before yoga practice
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Choosing the right food before a yoga session can help the body maintain energy and a comfortable feeling when exercising.
Ministry of Health tightens management of drugs containing fentanyl, requests 100% recall of used tube shells
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The Ministry of Health requests to strengthen the management of drugs containing fentanyl to prevent loss and misuse.
4 methods to do at night are good for bones and joints
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In addition to maintaining a healthy diet, we can practice some methods in the evening to keep our bones and joints healthy.
Tetanus due to subjective self-treatment of wounds
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The man had a laceration on his leg while at work but subjectively treated it himself. When the condition became serious, he went to the hospital and was diagnosed with tetanus.
How does the body change when eating only fruit for 3 days?
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When you eat only fruit for 3 consecutive days, your body will experience some positive changes, but there are also drawbacks.
5 Reasons Your Period Comes Earlier Than Usual
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Irregular periods say a lot about your health. Here are five reasons why your period might be coming earlier than usual.
How much salt can you eat per day without increasing uric acid
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Controlling salt intake is important to avoid increasing uric acid.
Quit smoking for 570 people in Quang Ngai district
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In 2024, Binh Son District Medical Center (Quang Ngai province) successfully helped 570 people quit smoking.
Revealing foods that are good for the thyroid
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Salmon, eggs, unsweetened yogurt, seaweed... are a series of foods that are good for the thyroid.
Hau Giang invests 3.7 billion VND in digital transformation of Maternity and Pediatrics Hospital
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Hau Giang - The Provincial People's Committee has just decided to invest in equipment and infrastructure to deploy electronic medical records at the Provincial Maternity and Pediatrics Hospital.
3 reasons bean sprouts help reduce belly fat and visceral fat
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Bean sprouts are a low-calorie, low-sugar food that is good for your health and contains many nutrients that are good for reducing belly fat and visceral fat.
Can losing weight affect your blood pressure levels?
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Losing weight can help lower blood pressure, especially for people who are overweight or obese, says Dr. Manjusha Agarwal.
How to gain muscle without gaining belly fat?
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To gain muscle without gaining belly fat, you need to combine a proper diet and an effective exercise program.
Vegetables should be eaten to be good for the heart and prevent stroke
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Vegetables that are good for the heart and prevent strokes include beets, brussels sprouts, carrots...
Surprising research results on walking habits in the elderly
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Recent research shows that people who walk or exercise every day, especially the elderly, can prolong their life.
Being alone for too long can cause premature brain aging
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Many habits that people are falling back into, such as sleeping late, smoking, or being alone for too long, are the cause of damage and rapid aging of the brain...
