Health
How to make smoothies to help feel full longer and balance nutrition
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A balanced nutrition smoothie not only helps control hunger but also helps stabilize blood sugar and increase feelings of fullness.
Support level for preventive medicine students from July 1, 2026
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From July 1, 2026, students majoring in preventive medicine will be applied a new level of support according to regulations, opening up many favorable conditions in the learning process.
Reasons not to eat too many dairy products in the summer
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In summer - when the hot weather lasts - consuming too many dairy products can cause some negative effects on health.
Should you eat sweet potatoes in the summer?
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Whether to eat sweet potatoes in the hot summer is a question for many people, especially those who are in the process of losing weight.
Bananas or sweet potatoes help lower blood sugar and lose weight better
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Lowering blood sugar and effective weight loss partly depends on food choices. Bananas and sweet potatoes are foods loved by gym enthusiasts.
3 sleeping positions that damage bones and spine
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A good sleeping position is the basis for ensuring good health and bone and joint health. Sleeping in the wrong position can affect the spine.
Saving a patient from electric shock to cardiac and respiratory arrest
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On November 27, Da Nang Hospital announced that it had just saved a patient who had suffered an electric shock that led to a dramatic cardiac and respiratory arrest.
Ministry of Health guides beneficiaries of preferential occupational allowances
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The Ministry of Health has just responded to regulations and instructions for beneficiaries of preferential occupational allowances.
5 Protein-Rich Vegetables for Healthy Weight Loss
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Below are 5 protein-rich vegetables that help you lose weight healthily that you can refer to.
4 vegan foods that provide lots of calcium for bones
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If you follow a vegan or plant-based diet, here are some vegan foods that are rich sources of calcium, which is good for bone and joint health.
A woman died of rabies, suspected to have been scratched by a cat
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Ba Ria - Vung Tau - A case tested positive for the virus, died of rabies, suspected to be due to being scratched by a cat and bleeding nearly 6 months ago.
Liver cleansing steps to detoxify
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Cleansing the liver to remove toxins helps improve liver function and supports overall health.
2 Potassium Supplement Drinks That Help Eliminate Uric Acid
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Potassium can help eliminate uric acid from the body. Therefore, people with high uric acid can supplement some drinks containing potassium.
Side effects of omega-3 that you need to note
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While they don't happen to everyone, be aware of the side effects of omega-3s and discuss them with your doctor if you find yourself experiencing them.
3 most effective natural remedies for asthma and cough
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As the weather turns colder, asthma symptoms become worse. Here are some ways to help relieve symptoms.
White radish helps reduce cough and cold symptoms
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White radish has many health benefits and can help relieve cough and cold symptoms.
Why eating pineapple is good for the elderly's bones and joints
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Pineapple is a food containing many nutrients that are good for the bones and joints of the elderly.
6 types of tea that are good for the lungs and help fight the effects of air pollution
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Here are six lung-friendly teas that can help support respiratory health naturally.
Vitamin D-rich drinks should be consumed every day for strong bones
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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.
7 foods to avoid when drinking coffee
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Coffee is a popular drink with many health benefits, however, not all foods are suitable when combined with coffee.
