Health
10 ways to lose weight quickly but still safely
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Weight loss does not mean extreme dieting or exhausted exercise. Just change a few habits, you can lose weight effectively and stay healthy.
Ensuring health insurance benefits for people in the 2-level government model
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Social insurance of localities ensures that health insurance examination and treatment is maintained continuously and smoothly in the process of implementing the 2-level local government model.
Using herbal medicine to treat diabetes should pay attention to these things
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Not all herbal medicine is safe for people with diabetes. If used incorrectly, it can lead to serious complications.
Foods that help make the liver healthier if eaten in the evening
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The evening is the time when the liver performs the detoxification and cell regeneration process. Choosing the right foods for dinner will support the liver to function effectively.
5 essential nutrients that are good for the muscles of the elderly
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To maintain muscle, the elderly need to pay attention to other nutrients because protein alone will not be enough.
Fatty foods cause the amount of uric acid in the body to increase rapidly
Hương Giang (Theo Health) |
Sweets often contain a lot of added sugar. This is the main cause of obesity and increased uric acid levels , which are harmful to health.
3 ways to not stagnate in the weight loss and fat loss process
HẠ MÂY (Theo healthshots) |
The cause of weight stagnation when losing weight or fat may be due to changes in metabolism and reduced calorie needs, muscle loss, loss of water weight... Therefore, we You need to take some steps to promote your weight loss process .
Sudden increase in people getting vaccinated against diphtheria in Can Tho
Phong Linh |
In recent days, at the Center for Disease Control (CDC) Can Tho City , there has been a sudden increase in people coming to be vaccinated against diphtheria with about 100 doses of vaccine /day...
A suspected case of diphtheria in Lao Cai had negative test results
Đinh Đại |
Information from the Lao Cai Center for Disease Control , a patient with suspected symptoms of diphtheria in Kim Son commune, Bao Yen district tested negative.
Cardio exercise tips promote visceral fat loss
THANH THANH (Theo Eat this not that) |
Ending the workout with cardiovascular exercise (cardio), interval training... are tips to promote visceral fat loss .
6 surprising benefits of cooking with canola oil
BẢO ANH (THEO HEALTHSHOTS) |
Canola oil is rich in vitamin E and has many health benefits such as being good for the heart. Here are some benefits of using canola oil for cooking.
Dangerous complications, difficult to recover from, due to unsafe beauty treatments with filler injections
Lệ Hà |
The use of fillers in cosmetic surgery is quite common. Although this method does not require surgical intervention, it requires very high injection technique and needs to be performed by an experienced doctor, otherwise it will cause unpredictable complications. In particular, recently there have been consecutive cases of serious complications after filler injections, which is a warning about this beauty trend .
4 types of drinks that are good for the kidneys, easy to drink every day
HƯƠNG SƠN (THEO HEALTH) |
Filtered water , coconut water, lemon juice... are drinks that are good for the kidneys . This is also a popular drink loved by many people.
How to arrange salaries for doctors who are officials in hospitals
nhóm pv |
According to Clause 1, Article 13, Joint Circular 10/2015/TTLT-BYT-BNV stipulates the salary level for doctors who are public employees in public hospitals as follows:
Saving the life of a young man with a stroke and at high risk of brain death
NGUYỄN LY |
HCMC - The patient was hospitalized in a state of cardiac arrest , at high risk of brain death with dilated pupils on both sides, and was saved promptly.
Surprising effects of eating bell peppers every day on the skin
THEO food.ndtv |
In addition to its delicious taste and crunch, bell peppers are also a favorite vegetable for their health benefits. Here are 3 reasons you should add bell peppers to your daily diet.
4 great uses of bananas soaked in vinegar that Japanese people often use
HƯƠNG SƠN (THEO HEALTH) |
Bananas soaked in vinegar are not only a delicious dish, but also have many different wonderful uses. These are 4 typical uses of bananas soaked in vinegar.
Foods to avoid on a detox diet for weight loss
Nhóm PV (Theo stylecraze) |
While on a detox diet , you should avoid eating foods that can cause a buildup of toxins in the body.
How to eat durian without affecting the weight loss process
HẠ MÂY (Theo aboluowang) |
Durian contains many different nutrients and is rich in fat, so many people who lose weight are often concerned. However, we need to know how to eat durian without affecting the weight loss process.
What should women eat to stay slim and not afraid of gaining weight?
Bích Nhung (tổng hợp) |
Losing weight and maintaining shape will no longer be too difficult when women include the following dishes in their daily diet.