Health
How to eat eggs to help reduce fat and maintain muscle
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One of the ways to help reduce fat and keep muscle is to eat eggs for breakfast.
Experts suggest a diet to help bones become strong after age 50
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Supplementing enough micronutrients, eating a variety of foods and maintaining a healthy lifestyle are important solutions to help protect bone health after age 50.
Warning signs of cataracts that many people easily overlook
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A characteristic of cataracts is the condition where the lens is cloudy, the patient will feel like looking through a layer of mist, and vision will be impaired.
Central Obstetrics and Gynecology Hospital operates Facility 2 from August 4th
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Facility 2 of the Central Obstetrics and Gynecology Hospital officially operates from August 4, contributing to improving the capacity of medical examination and treatment and reproductive health care for people.
The habit of twisting finger joints can be harmful to bones and joints
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Many people have a habit of twisting their finger joints to reduce stiffness without knowing that doing it regularly or incorrectly can damage bones and joints.
Free health check-ups for people in Thanh An commune
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Ho Chi Minh City - From today (June 2) to June 5, Tu Du Hospital, facility 2 (Can Gio) organizes a free health check-up program for people in Thanh An commune.
Good habits to help eyes healthy in the summer
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Maintaining appropriate habits will help protect your eyes better in the summer.
Rustic dishes help cool down and support digestion in the summer
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Angelica flower stir-fried with eggs is a rustic summer dish favored by many people thanks to its cool, easy-to-eat and nutritious taste.
Signs of early menopause in age 30
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Menstrual disorders in the age of 30 can be a warning sign of ovarian dysfunction and an early premenopause.
Tips for checking blood sugar at home without pain in the fingertips
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Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.
Essential oils that help reduce stress and sleep better
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Some essential oils can help reduce stress, relax the mind and support sleep.
Prolonged heat can affect mental health
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Hot weather not only causes dehydration and exhaustion but can also affect mood, sleep and mental health.
Rescuing a patient with critical multiple organ failure due to streptococcal pig infection
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Nghe An - A 58-year-old patient admitted to the hospital in a state of septic shock, multiple organ failure due to streptococcal pig infection was saved after 72 hours of intensive treatment.
A habit that helps you sleep well and reduce stress effectively
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Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.
Reasons why young people are increasingly prone to increased uric acid
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Increased uric acid in the blood was once considered a common health problem in middle and elderly people.
How does aerobic exercise help protect the cardiovascular system?
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Aerobic exercises such as brisk walking, jogging, cycling, swimming, or jumping rope can help reduce the risk of cardiovascular disease if maintained regularly.
Rectal cancer detected after 1 month of ignoring warning signs
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A 42-year-old male patient in Hanoi was diagnosed with stage II rectal cancer after about 1 month of prolonged bloody stools.
What benefits does drinking fenugreek juice in the morning bring
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Some studies show that fenugreek seed water can have a positive impact on cholesterol and blood sugar.
The main surgeon is entitled to a maximum allowance of 560,000 VND
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From July 15, 2026, the surgical allowance level in the medical industry is regulated from 40,000 VND to 560,000 VND/person/stage, depending on the role of participation and type of surgery.
Dangerous bathing styles in the summer, affecting blood pressure and cardiovascular health
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Seemingly harmless bathing habits in the summer can be the cause of destroying your blood pressure and cardiovascular system.
