Health

The cheap root produces starch with slow absorption, suitable for diabetics

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Products from dong rieng tubers such as starch and dong vermicelli have a slow rate of blood sugar increase, suitable for diabetics.

Spices to support blood sugar control during the festival season

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In the festival season, there are many sweet dishes, choosing suitable spices can help enhance the flavor of the dish, while also supporting blood sugar stability and improving metabolism.

Dishes from asparagus that help support effective weight loss and detoxification

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Asparagus is low in calories, rich in fiber, helps to stay full longer, supports weight loss and detoxifies the body, suitable for a healthy diet.

4 types of green vegetables to support stroke prevention

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In addition to controlling underlying diseases, supplementing with right green vegetables rich in vitamins and minerals helps protect blood vessels, improve circulation and contribute to reducing the risk of stroke.

Is vaginal hygiene solution really safe

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Hygiene solutions for the private area are becoming increasingly common, but abuse can disrupt the natural balance, cause irritation and increase the risk of infection.

Signs on hair warn of liver and kidney problems

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Many international studies show that hair can reflect liver and kidney health, helping you detect potential problems early.

Vegetables with natural sources of vitamin C help cool down and increase resistance

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This vegetable contains a lot of natural vitamin C, which helps increase resistance and supports cooling down during days of fatigue and flu.

Saving the life of a patient with 30-minute cardiac arrest

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Ha Tinh - Doctors at the Provincial General Hospital have just saved the life of a patient who had a 30-minute cardiac arrest due to acute myocardial infarction.

Tricks to make the body tired and exhausted

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Not only is smoking harmful to the lungs and heart, it also reduces blood oxygen levels, causing the heart and lungs to work harder, leading to prolonged fatigue.

How to use apricot leaves to effectively cool and detoxify the liver

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Apricot leaves are cool and rich in antioxidants, if used properly, they can help cool down and reduce the burden on the liver naturally.

5 surprising benefits of black coffee for the body

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Many reports from Healthline and Medical News Today show that black coffee has many positive effects on health when used in the right amount.

Golden notes when eating guava for people with kidney disease

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Guava is a nutritious fruit, but for kidney patients, how to eat it without increasing potassium or causing indigestion?

Many doctors in Ho Chi Minh City volunteer to take care of people after the flood

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In recent days, hundreds of doctors in hospitals in Ho Chi Minh City have proactively registered to go to Dak Lak to examine and treat people affected by storms and floods.

10 dumbbell exercises to help women gain muscle and lose weight at home

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Exercising with a dumbbell is a simple, economical and effective way for women to increase strength, lose weight, and improve their figure at home.

Weeds grow wildly along the road have a very strong liver detoxification effect

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Perilla is a medicinal herb that detoxifies the liver, protects the liver, prevents osteoporosis, detoxifies cells, lower blood sugar, fight inflammation, fight bacteria...

Effectively reduce visceral fat with skinless chicken

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Skinless chicken and turkey are rich in lean protein, low in saturated fat, helping to reduce visceral fat and limit the risk of cardiovascular disease.

Supplements with potential risks to hair health

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Taking supplements incorrectly can cause hair loss, thin hair or breakage instead of improving health.

3 major surgeries to save a male student with multiple injuries in Quang Tri

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Quang Tri - A 17-year-old male student is in critical condition after the accident and has undergone 3 major surgeries at Quang Tri General Hospital to save his life.

How can people with diabetes eat eggs in the morning to avoid increasing blood sugar

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Eggs are a nutritious and safe food for people with diabetes if prepared properly. Combining properly will help you feel full longer, limiting hyperglycemia.

6 foods that help metabolize uric acid, reduce discomfort caused by gout

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In addition to controlling a diet rich in purines, we should supplement some foods that can help metabolize uric acid and reduce the discomfort caused by gout.