Health

How to choose snacks before bed to help your body be full of energy the next day

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Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.

How to use turmeric to promote fast hair growth

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Studies show that curcumin in turmeric root can promote faster hair growth if used properly.

How to eat eggs to help the body absorb maximum vitamin D

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Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.

2 eating habits that can harm the heart

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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.

Can Tho Chairman anxious about the progress of the Oncology Hospital Project

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Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.

What happens to the liver when drinking kombucha every day

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Drinking kombucha daily can bring some benefits to the liver, but if used incorrectly or overdosed, there are also potential risks.

Electronic medical examination books reduce procedures and increase efficiency

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From January 6, medical facilities do not require patients to bring paper books if the information is already on the VNeID application. The deployment of electronic books helps reduce paper records, improve the efficiency of management and healthcare, and promote digital transformation in the health sector.

3 groups of people should supplement with warm lemon water in the morning

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Warm lemon water is a simple, easy drink to make in the morning. When used correctly, it helps improve digestion, resistance and support weight loss.

Playing firecrackers at home, a child hospitalized due to severe burns

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Ho Chi Minh City - On January 10, Children's Hospital 2 said it is actively treating a child patient who was injured playing with firecrackers at home.

Shortness of breath when climbing stairs may be an early sign of this type of disease

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Shortness of breath when talking or climbing stairs can be an early sign of COPD, a dangerous lung disease that progresses silently but is easily overlooked.

3 types of tea to drink in the morning to help reduce liver enzymes

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Morning is the time when the body begins the detoxification process and restores liver function. Choosing the right tea helps warm the body and support digestion.

The best way to use La Han fruit for diabetic patients

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For diabetic patients, using la han fruit properly will help control blood sugar more safely.

Golden time to get out of bed in the winter morning, avoid low blood pressure

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It's a bit of a bit of a bit of a bit of a bit of a bit.

Winter mornings are the time when the body is most prone to dizziness, low blood pressure and stroke, especially for the elderly or those with underlying cardiovascular diseases and blood pressure.

Liver detoxification with ambarella

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Alcohol is a familiar vegetable, and according to modern medicine, alcohol also supports liver detoxification and reduces metabolic burden.

Safe weight loss thanks to the power of soybeans

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Losing weight with soybeans thanks to its rich fiber and nutrients, helps increase feelings of fullness for longer and effectively limit cravings.

Drinks good for the kidneys in winter

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In winter, kidneys need special care. Ginger and cinnamon tea and gourd root are two drinks that help fight inflammation and detoxify effectively.

Revealing a cheap juice that helps increase collagen

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Lemongrass and pomegranate juices are rich in powerful antioxidants, which help increase collagen.

How to eat and drink high uric acid throughout the day

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Eating reasonably helps support the excretion of uric acid, reduce the burden on the kidneys and protect long-term health.

Subjective when it's cold, patients suffer from paralysis of the 7th nerve

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Hanoi - Sudden cold weather, subjectiveness and not keeping warm properly have caused many people to be hospitalized due to paralysis of the 7th nerve.

Reduce liver fat, increase vitamin D absorption thanks to familiar foods

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Supplementing with foods that both reduce liver fat and increase vitamin D absorption can bring dual benefits to overall health.