Health
Experts point out things to avoid before bed for better sleep
|
Sleep not only depends on the resting environment but is also affected by diet.
Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned
|
After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.
Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers
|
Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.
2 exercises to help men over 60 increase strength and balance
|
Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.
3 benefits of ginger tea after lunch for the digestive system
|
Drinking a cup of ginger tea after lunch can support digestion, reduce bloating and soothe nausea.
Increase muscle by adding easy-to-buy, reasonably priced foods to your diet
|
Gaining muscle is the goal of many people, especially those who exercise regularly.
Notes on how to care for end-stage Parkinson's patients
|
The final stage of Parkinson's disease requires a comprehensive care plan to reduce physical and mental pain for the patient.
From July 1, 2026, those who are supported when studying preventive medicine
|
From July 1, 2026, many students and trainees studying preventive medicine and some majors in the health sector will enjoy support policies.
Effective ways to help improve insulin resistance and reduce belly fat after 90 days
|
Dr. Cleo Tetzloff shares effective ways to help support improving insulin resistance and reducing belly fat in about 90 days if maintained regularly.
Exercise methods that can inadvertently accelerate the aging process
|
According to Aboluowang, some exercise habits can increase pressure on the body and accelerate the aging process.
Tips to reduce dry eyes due to using a lot of air conditioning in hot weather
|
Prolonged hot weather and frequent use of air conditioning make dry eyes increasingly common.
The reason plums help cool down in hot weather
|
Plums are considered a typical fruit of summer not only because of their attractive sweet and sour taste but also because of their effective cooling ability.
Morning sunlight can improve hormonal health
|
Sunlight helps the body synthesize vitamin D, thereby supporting hormonal balance and improving overall health naturally.
Foods that support kidney health should be added to the diet
|
Foods that support kidney health that should be added to the diet such as beetroot, cruciferous vegetables, red bell peppers...
Two farmers in Phu Tho suffer heat shock due to working in hot sun
|
Phu Tho - Provincial General Hospital continuously receives 2 cases of heat shock, both working in the fields in hot weather.
Ministry of Health requests strict isolation for suspected Ebola case
|
The Ministry of Health has just issued new guidelines on diagnosis and treatment of diseases caused by the Ebola virus, replacing the old regulations from 2014.
Listing foods that should absolutely not be eaten with lychees
|
Eating lychees in the wrong way or combining them with some inappropriate foods can cause internal heat, indigestion and affect health.
Support liver function with popular, easy-to-buy flowers
|
Not only does it help relax the mind, chrysanthemum also contains many antioxidant compounds that are beneficial for the body, supporting liver function.
5 kidney-boosting foods to add to daily meals
|
Choosing foods that are low in sodium, potassium and phosphorus is an effective nutritional solution to help protect kidney function.
Drinks to avoid when the body is dehydrated
|
Drinks to avoid when the body is dehydrated such as energy drinks, drinks high in caffeine...
