Health

Drinking water from this fruit every day can help reduce the risk of kidney stones

|

Lemon is not only rich in vitamin C but is also researched for its ability to support cardiovascular health, reduce the risk of kidney stones and improve digestion.

Not only rich in fiber, okra also helps lower blood sugar

|

Popcorns can reduce blood sugar levels on an empty stomach, supporting the control of diabetes.

Herb that many people use to nourish blood and detoxify the liver

|

Blood grass is a herb that many people use thanks to its ability to nourish blood, support liver detoxification and enhance overall health.

How to drink regular coffee to help reduce fatty liver

|

Coffee is a familiar drink with many uses to help reduce fatty liver.

Sweet and cool fruit that helps improve blood circulation and protect the heart

|

Watermelon not only helps cool down in the summer but also provides many nutrients that are beneficial for the cardiovascular system, supporting blood circulation and blood vessel health.

Liver tonic with rustic, easy-to-find, easy-to-make drinks

|

Tonifying the liver with corn silk water is a simple, easy-to-do and effective way.

Daily menu for people with blood fat

|

The menu for people with blood fat needs to be built on the principle of controlling portion sizes.

Revealing ways to eat pastries to limit the impact of weight loss

|

Losing weight does not mean having to completely eliminate pastries from your diet.

How to eat Vietnamese coriander for good health

|

Vietnamese coriander is a popular spice vegetable, not only creating a distinctive flavor but also bringing some health benefits if used properly.

Habits to maintain to help reduce belly fat effectively after age 50

|

Habits to maintain to help reduce belly fat effectively after age 50 such as prioritizing daily exercise, building a balanced diet...

Drinking alcohol and its harmful effects on liver health

|

Excessive alcohol consumption causes many serious problems for the liver, but initial symptoms are often difficult to recognize.

Not only losing weight, cardio also helps improve brain function

|

Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.

Drinks that help detoxify the liver and cool the body

|

Not only is it a rustic drink, roasted brown rice water is also considered a natural "panacea" to help detoxify the liver and cool down.

Eating properly in the morning prevents blood sugar spikes

|

Eating properly in the morning helps control blood sugar, and at the same time, brings a feeling of fullness for a long time and limits snacking during the day.

Bach Mai Hospital, Viet Duc Hospital facility 2: Proposal for health insurance mechanism

|

Bach Mai Hospital and Viet Duc Hospital, facility 2, will soon be put into operation, proposing to sign health insurance medical examination and treatment contracts like facility 1.

Rice that is not properly preserved is very easily spoiled and contaminated with bacteria

|

Rice is a familiar food, but if stored improperly, it is very easy to spoil, become contaminated, and affect health.

Nutritional differences between green and ripe mangoes and healthy choices

|

Both green and ripe mangoes contain many vitamins and minerals, which help protect health.

When should you supplement protein to increase muscle most effectively

|

The time to supplement protein is often noted when exercising, but the total amount of protein in the day is more important for building muscle.

Secrets to maintaining your figure with oats

|

Oats are rich in fiber, which helps stabilize energy and support effective weight control.

Salmonella bacteria discovered in suspected poisoning incident at elementary school in Ho Chi Minh City

|

Ho Chi Minh City - Test results of a patient's fecal sample suspected of food poisoning at Dang Thuy Tram Elementary School, Salmonella spp. bacteria discovered.