Health
Simple habits to help protect the brain in old age
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Maintaining exercise, limiting sitting for long periods and getting enough sleep are habits that help improve cognitive function and protect brain health over time.
3 rules when eating to help limit belly fat and reduce bloating
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Belly fat and bloating not only affect figure but also are related to digestive health.
Summer weight loss mistakes that overload the liver and kidneys
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Summer is the time when many people are speeding up their weight loss plans, but not every method is safe.
Da Nang strives for 100% of medical facilities to deploy electronic medical records before the end of 2026
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Da Nang sets a goal that by the end of 2026, all medical facilities will deploy electronic medical records, towards ending paper medical records.
Inclined plank helps increase core muscle strength and improve balance
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Side plank is a simple but effective exercise, helping to strengthen abdominal, hip and shoulder muscles, while improving balance and body control.
Many patients hospitalized due to myocardial infarction
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Ho Chi Minh City - Many patients are hospitalized with prolonged severe chest pain, shortness of breath, and sweating. These are typical signs of a myocardial infarction.
Male papaya flowers treat coughs, who should not use them
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Male papaya flowers are often used in folk remedies to help reduce coughs. However, not everyone is suitable for using this medicinal material.
Timely emergency care for Hai Phong female worker who suffered a stroke while working
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Hai Phong - Hai Duong General Hospital has just successfully resuscitated and treated a 23-year-old patient with a stroke.
Proposal for compensation for post-vaccination complications
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The Ministry of Health proposes a compensation mechanism when serious adverse events occur after compulsory vaccination, in order to ensure the rights and strengthen people's trust.
Reasons why skinny people still have fatty liver
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Many people with thin bodies are still diagnosed with fatty liver. What is the reason for this phenomenon?
Calcium supplementation with cinnamon
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Supplementing calcium with cinnamon - a natural spice - will be beneficial for health.
Herbs help improve sleep and reduce nervous tension
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Some natural herbs can help relax nerves, reduce stress and improve sleep when used properly.
Things to do when waking up in people with ulcerative colitis
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Starting a gentle morning, letting your mind relax and gradually replenishing water can help control the symptoms of ulcerative colitis.
3 side effects that can occur when eating macadamia seeds
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Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.
Technique to help fall asleep quickly in just 3 steps
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The technique below was developed by Professor Luc Beaudoin (Simon Fraser University, Canada), helping to redirect thinking and support faster going to sleep.
Emergency treatment for a 28-week pregnant woman with necrotic ovarian cyst torsion
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Quang Tri - Provincial General Hospital successfully performed emergency surgery for a necrotic spiral ovarian cyst in a 28-week pregnant fetus.
Breakfast helps support effective uric acid control
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According to nutrition experts, a simple breakfast, but rich in fiber and water, can help stabilize metabolism and support the body to effectively eliminate uric acid.
Foods that are both liver-boosting and good for physiology to eat
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In a healthy diet, many foods can both support liver protection and contribute to improving physiological health.
How to reduce blood fat with water spinach
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High blood fat is a common health condition in modern society, often associated with a high-fat diet, lack of exercise and prolonged stress.
3 times eating honey is good for the kidneys that many people do not know
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Using honey properly will help reduce the burden on the kidneys, restore kidney function and slow down the aging process.
