Health
Reasons for belly fat accumulation
|
Belly fat is one of the health issues that many people are concerned about not only because of aesthetics but also due to risks to the cardiovascular system and metabolism.
Foods to help control increased uric acid
|
Below are food groups that help support control increased uric acid.
6 evening drinks to help stabilize blood sugar effectively and sleep well
|
Discover 6 types of bedtime drinks that help maintain stable blood sugar and support good sleep.
Initial treatment at home for gastroesophageal reflux
|
Initial home treatment can help reduce symptoms of gastroesophageal reflux and limit discomfort.
Symptoms of corneal ulcers you need to recognize early
|
If you see the following abnormalities in your eyes, you may have keratitis.
Doctor reveals common mistakes when using iron supplements
|
Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.
Lao Cai pioneers the implementation of a free health check-up campaign for people
|
Lao Cai - On June 5, the province launched a peak period of periodic health check-ups and free screening for people.
Vegetable cooking tips to help retain nutrients to support weight loss and increase collagen
|
The processing method greatly affects the nutrient content in vegetables.
Some types of leaves support liver protection and are good for bones and joints
|
In nature, many familiar leaves in daily meals are said to be valuable for supporting liver and joint health.
Supplementing potassium with simple potato dishes
|
Potatoes are a potassium-rich food, easy to prepare and suitable for many daily meals.
Rejuvenated neck and shoulder pain, doctors warn about the habit of abusing electronic devices
|
The habit of holding a computer for hours, sticking face to the phone in the wrong posture is the reason pushing many young people to face the risk of neck and shoulder pain.
4 worrying effects of instant noodles on the body when eating at night
|
Eating instant noodles at night not only affects sleep but also increases the risk of high blood pressure.
3 harms of rapid weight loss affecting the body
|
Losing weight too quickly not only affects physique but also poses many health risks.
Dak Lak launches health check-up program for people
|
Dak Lak has piloted periodic health check-ups for people in 4 communes and wards and is aiming for a provincial scale.
Effective ways to burn belly fat while sleeping
|
Some simple habits before and during sleep can help the body boost metabolism, helping to reduce belly fat more effectively over time.
Revealing effective ways to drink celery to support weight loss
|
Drinking celery juice properly can help lose weight and improve health. Here are some ways to combine celery that you can refer to.
Doctors show how to prevent cataracts for everyone
|
Age is the main cause of cataracts, but modern lifestyles and some medical conditions can also accelerate the aging process of the eyes.
3 ways to help skin become firmer and healthier after weight loss
|
Losing a lot of weight can make the skin visibly saggy and sagging. To help make the skin firmer after weight loss, you can refer to the methods below.
Phone habits before bed are harmful to the brain
|
The habit of using the phone before bed can slow down melatonin secretion and impair memory.
Fruits can help reduce the risk of cancer
|
Some fruits that should be added to the diet to help reduce the risk of cancer such as apples, berries...
