Health

5 yellow foods that people with high blood fat should eat

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Here are 5 foods recommended by the world's leading health organizations to help "sweep" blood fat if used regularly every day.

10 ways to lose weight quickly but still safely

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Weight loss does not mean extreme dieting or exhausted exercise. Just change a few habits, you can lose weight effectively and stay healthy.

Ensuring health insurance benefits for people in the 2-level government model

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Social insurance of localities ensures that health insurance examination and treatment is maintained continuously and smoothly in the process of implementing the 2-level local government model.

Using herbal medicine to treat diabetes should pay attention to these things

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Not all herbal medicine is safe for people with diabetes. If used incorrectly, it can lead to serious complications.

Foods that help make the liver healthier if eaten in the evening

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The evening is the time when the liver performs the detoxification and cell regeneration process. Choosing the right foods for dinner will support the liver to function effectively.

How to control high blood pressure through diet

Hồng Diệp (Theo Eating Well) |

For people with high blood pressure , diet is important to maintain blood pressure at a stable level.

Kien Giang voters are frustrated that they have to buy their own medicine even though they have health insurance

NGUYÊN ANH |

The problem of lack of medicine , medical supplies, and chemicals to serve people participating in health insurance, which has been proposed by Kien Giang voters since 2021, has not yet been resolved.

Benefits of broccoli in reducing belly fat and weight loss

HẠ MÂY (THEO ABOLUOWANG) |

Broccoli is one of the foods that is beneficial in reducing belly fat and weight loss .

This type of bread contains a lot of fiber and is low in calories, helping to lose weight

Hương Giang (Theo Eat This, Not That) |

Whole wheat bread contains lots of fiber, vitamins and protein and is low in calories and sugar, so it is suitable for people who want to lose weight and have diabetes.

Ministry of Health: When purchasing drugs, units do not shift responsibility

Thuỳ Linh |

Deputy Minister of Health Le Duc Luan has just signed a document sent to the People's Committees of provinces/cities to ensure medicine , medical supplies, and medical equipment to serve medical examination and treatment.

5 indispensable things to do when waking up to reduce belly fat

HỒNG DIỆP (THEO FOOD.NDTV) |

Start your belly fat loss journey as soon as you wake up to see stubborn belly fat finally disappear.

Safe amount of coffee per day so as not to affect health

BÍCH NGỌC (THEO HEALTH) |

Many people have the habit of drinking coffee in the morning to help refresh their spirit at work. However, coffee intake needs to be at the recommended level.

Benefits of rabbit pose in yoga

THIỆN NHÂN (THEO ONLYMYHEALTH) |

Rabbit pose is a yoga exercise that helps improve the flexibility and overall health of the spine .

A hospital in Quang Nam is designed to treat foreigners

Hoàng Bin |

Vinh Duc General Hospital, Dien Ban town has just been recognized as the first and only hospital in Quang Nam qualified to examine foreigners.

Spinach is "trusted" by many people in reducing belly fat

nhóm pv (Theo Eat This, not That) |

Spinach is also known as spinach, or spinach. This vegetable has many health benefits and helps reduce belly fat .

How much coffee should diabetics drink to not harm their health?

Mai Huyền (THEO EAT THIS NOT THAT) |

According to studies, drinking coffee can reduce the risk of type 2 diabetes. But coffee is not safe for diabetics.

5 benefits of eating sea bass regularly

Tuấn Đạt (Theo Health) |

Regularly adding seabass to the daily menu not only helps improve health but also brings many benefits to the human body.

Who needs to limit eating noodles regularly in the morning?

HƯƠNG SƠN (HEALTHLINE) |

People with diabetes, digestive disorders or people who want to lose weight... need to limit eating noodles regularly in the morning.

Yoga can help reduce the risk of stroke

THIỆN NHÂN (THEO ONLYMYHEALTH) |

According to Onlymyhealth, yoga exercises are very good for people with high blood pressure, one of the underlying diseases that cause strokes .

Unexpected habits that cause insomnia that few people notice

Linh Chi - Việt Anh (Theo BrightSide) |

You should pay attention to minimizing the following habits to avoid insomnia .