Health
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
AI application and digital camera system, eliminate all "smoke blind spots" in hospitals
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According to Deputy Minister of Health Tran Van Thuan, a non-smoke medical facility is not simply a place with no-smoking signs.
Warning about the risk of stroke in hot weather
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High temperatures not only cause fatigue or dehydration but can also increase the risk of stroke.
3 years after filler injection in the ear, young girl hospitalized due to dangerous complications
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After 3 years of injecting "Tai Phat" filler at a spa, a 24-year-old girl in Hanoi suddenly had an abscess in the right ear area during surgery.
Notes when using menstrual pain relievers to protect reproductive health
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Menstrual pain relievers are only temporary and do not change the structure of the uterus or ovaries in the long term if used correctly.
8 healthy liver foods to have in meals
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Foods good for the liver are full of nutrients such as lean protein, fiber, good fats, vitamins and antioxidants.
5 unexpected benefits of growing ginger at home
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Growing ginger at home is not only easy to care for and saves costs, but also helps to proactively source clean spices, support health care and green living space.
Overcoming bad weather to bring critically ill patients back to the mainland
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Ho Chi Minh City - On May 19, Military Hospital 175 successfully brought 2 critical patients from the Truong Sa archipelago to the mainland for treatment.
6 ways to reduce itching and scalp oil in the summer
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Summer heat makes the scalp easily greasy, itchy and produces dandruff. Dermatologists suggest 6 effective care methods.
Successfully performed provincial skull surgery on a 12-year-old boy
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Ho Chi Minh City - Doctors have just successfully performed provincial skull surgery for a 12-year-old boy with a large brain tumor located right in an important functional area.
4 types of summer fruits that kidney patients should limit
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People with kidney disease need to be careful with many familiar fruits in the summer because they contain a lot of potassium, sodium or phosphorus.
4 mistakes newcomers to protein powder often make
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Using protein powder can help increase protein intake to meet daily needs. However, beginners should avoid these mistakes.
Signs that your scalp is having problems
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Unusual changes may be a sign that your scalp is having problems that need attention and care.
Suggested light dinner to keep blood sugar stable all night
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Dinners with easily digestible protein and slow-absorbing carbohydrates help the body maintain stable blood sugar throughout the night, support metabolism and better sleep.
Supporting liver detoxification with wild vegetables growing along the roadside
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Soil bitters often grow naturally along the roadside, which can help support liver detoxification if used correctly.
Ho Chi Minh City tightens border gate surveillance, proactively prevents the risk of Ebola epidemic entering
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Today (May 19), the Ho Chi Minh City Department of Health said that it has strengthened surveillance measures to proactively prevent the risk of epidemics caused by the Ebola virus strain Bundibugyo.
