Health

How to drink orange juice to help control blood sugar levels

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How to drink orange juice to help control blood sugar levels such as drinking pure oranges, combined with a balanced nutritional meal...

27th Tet, emergency liver transplant to regain life for patients

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On the 27th of Tet, doctors at Central Military Hospital 108 performed an emergency liver transplant, racing against time to regain the life of a critically ill patient.

Tet drinks support liver and kidney detoxification, reduce bloating

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Suitable drinks during Tet can detoxify the liver and kidneys, are good for digestion and help reduce bloating.

3 types of drinks used regularly that affect blood pressure

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Blood pressure is not only dominated by salt in meals but also significantly affected by familiar drinks every day.

Warning of foreign object choking after Tet parties

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Ho Chi Minh City - On February 14th, Thong Nhat Hospital announced that it had successfully resuscitated a patient who was choked with a foreign object after a Tet New Year's Eve party.

Tips on how to eat bacon safely, limit inflammation

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Bacon is a familiar dish, but if used incorrectly, it can increase the body's inflammatory response, affecting the cardiovascular and digestive system.

Strategy to stay hydrated in winter

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Many people drink less water in winter, but doctors warn that silent dehydration can seriously affect the heart, brain and kidneys.

3 foods that help protect the lungs from the harmful effects of fine dust

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Fine dust and air pollution are silent agents that damage the lungs. Supplementing the right foods helps increase resistance and restore respiratory function.

People with kidney disease and thyroid disease should limit eating familiar winter tubers

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People with kidney disease and thyroid disease should consider and limit the use of kohlrabi in their daily diet.

How to eat fruit to avoid excess fructose that damages the liver

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Fruit provides important vitamins and antioxidants, but eating too much can cause excess fructose, increasing the burden on the liver.

3 benefits of drinking hot cocoa every day to improve health

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According to nutritionists, just one cup of pure cocoa per day can bring clear benefits to physical and brain health.

4 breakfasts rich in protein and fiber, the elderly should change

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For the elderly, diversifying the breakfast menu helps increase the feeling of deliciousness, while ensuring adequate protein and fiber.

When to see a psychotherapist for sexual health problems

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Many people have sexual dysfunction but do not know how to find a doctor or psychotherapist, understanding the right cause helps choose the right treatment direction.

Dermatologist shows how to properly care for winter skin

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Winter causes dry, flaky skin and easily irritates. Dermatologists share essential skin care steps to help keep the skin soft and healthy.

Standing exercises to have a toned and slim waist after 50

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Standing exercises for middle-aged people with firm and slim waist include cross-leg raises and crunches.

Doctor warns that smoking causes neck pain, prolonged back pain

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Smoking not only causes cancer and heart disease but also silently destroys the spine, making neck and back pain persistent and difficult to treat.

People with high blood pressure should not ignore these dishes

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Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.

From 2026, medical staff can enjoy 100% occupational allowances

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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.

A series of signs to distinguish between allergies and infections in the cold season

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Distinguishing between allergies and infections in the cold season helps patients avoid using the wrong medicine and choose the most appropriate treatment method.

Tips on how to eat goat meat safely for people with weak kidneys

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Goat meat is nutritious but not everyone can eat it at will, especially those with impaired kidney function.