Health

Experts point out the effects of coconut oil on people with diabetes

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Coconut oil is a popular choice for many people with diabetes, but experts recommend that it should only be used in moderation and properly to avoid affecting health.

Nearly 80 workers and students hospitalized due to suspected food poisoning

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On November 27, medical facilities in Ho Chi Minh City recorded about 80 cases of workers and students hospitalized in suspected food poisoning.

Effectively reduce blood fat with ginger turmeric tea every day

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In addition to medicine and a healthy lifestyle, ginger turmeric tea can help reduce blood fat.

How does hepatitis affect mental and physical health

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Hepatitis not only damages the liver but also has a clear impact on both the physical and mental health of the patient.

Six reasons to eat spinach three times a week

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Here are six reasons to eat spinach three times a week, according to Indiatimes.

How to make high-fiber yogurt to support a healthy digestive system

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If you have digestive problems, making high-fiber yogurt with fruits, nuts and cereals can help you solve this problem quickly.

Polished air and cigarettes are quietly destroying your lungs

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Air pollution and cigarette smoke are quietly destroying respiratory health. Regular lung function checks help detect disease early and protect healthy lungs.

Unexpected benefits of herbal tea for the intestines

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Herbal teas such as ginger, mint, and dried worms can improve digestion, reduce bloating, nausea, and naturally support gut health.

The reason why drinking a sip of water before meals is very important for people with diabetes

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Few people know that even drinking a glass of water before eating has many benefits for people with diabetes.

Tips for potassium-rich foods to eat every week if you have high blood pressure

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If you have high blood pressure, you can use the following foods to improve your condition.

Many young people are hospitalized for dizziness and vomiting due to vestibular disorders

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Stressful life, lack of exercise... are one of the main causes of the rejuvenating vestibular disorder.

A type of seed rich in calcium, helps keep blood sugar stable that many people ignore

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Not only rich in natural calcium, this type of seed also has a low glycemic index, helping to control blood sugar levels and support reducing the risk of cardiovascular disease.

How to eat fish to naturally reduce uric acid

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Some types of white fish provide a healthy source of nutrition for people who need to control uric acid.

4 juicing combinations to help improve inflammation, digestion is easy to do at home

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Mixing vegetable and spice juice such as carrots, ginger, turmeric or amaranth helps fight inflammation, improve digestion and naturally boost immunity.

Simple ways to detoxify your liver at home

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liver detoxification is an issue of concern for many people. There are simple ways to support the liver detoxification process effectively that few people expect.

Detoxify the liver quickly with a familiar dish

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With just a familiar dish, you can detoxify your liver quickly and help your body stay healthy.

Aloe vera combined with apple cider vinegar, the secret to supporting digestion and stabilizing blood sugar

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The combination of aloe vera and apple cider vinegar can support digestion and stabilize blood sugar, but be careful to avoid unwanted side effects.

3 protein-rich breakfasts that help you feel full longer and lose weight effectively

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Starting your day with a protein-rich breakfast not only helps maintain a feeling of fullness for a long time, limits snacking but also supports the weight loss process effectively.

Daily eating schedule helps keep the liver healthy, detoxify effectively

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Arranging a reasonable eating schedule during the day will help detoxify the liver effectively, reduce the burden and protect long-term health.

Walking properly helps enhance liver and kidney function

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Walking helps increase blood circulation to the liver, thereby improving nutrition supply and maintaining liver function.