Health

3 things to note when soaking your feet in salt water for good kidney health

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stimulating your feet with warm water helps improve blood circulation and improve kidney health.

Strategy of 3 meals a day to help reduce visceral fat quickly and safely

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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.

Experts warn that the number of cases of globular encephalitis is on the rise

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In Vietnam, the number of cases of meningococcal disease is on the rise.

Sleeping poses that can affect the spine

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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.

Reasons to reduce uric acid should limit sugar

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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.

Drinking iron tablets every other day helps increase absorption, reduce side effects for people with anemia

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New research shows that drinking iron tablets every other day can help the body absorb better, while reducing nausea and constipation.

Vitamin D deficiency, the culprit behind the disease is weak bones and difficulty in healing after fractures

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Vitamin D deficiency not only weakens bones but also slows down the recovery process after fractures, especially in the elderly.

Turmeric vs. Passion and Unexpected Effects on Sleep, Mental and Cardiovascular Health

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Supplementing saffron silk helps improve sleep, spirit, cardiovascular health and weight control, thanks to valuable natural compounds.

3 natural ways to increase collagen and support healthy joints

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Here are 3 natural ways to do it every day to increase collagen and support healthy joints.

The Ministry of Health absolutely bans sibutramine, but Ngan 98's rapid weight loss product is still secretly mixed

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In Vietnam, the Ministry of Health absolutely prohibits sibutramine, but many establishments still secretly mix it such as Ngan 98 products.

Things to do to avoid tetanus during the flood season

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Floods and inundation increase the risk of tetanus because dirty water contains a lot of bacteria. People need to proactively maintain hygiene and handle it properly.

Ngan 98 weight loss products have been mentioned by the Ministry of Health

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Ngan 98's weight loss products that were mentioned by the Ministry of Health now continue to attract attention when she was prosecuted and temporarily detained.

15 minutes of approach, take a crew member of a cargo ship who suffered a stroke in Hai Phong to the emergency room

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Hai Phong - Coast Guard Region 1 Command supports the rescue of crew members of cargo ships who suffered a stroke at sea.

Extreme weight loss, 17-year-old female student almost doi lives

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Confused by appearance and "fat" jokes, a 17-year-old female student in Hanoi fell into an extreme weight loss journey and had to be hospitalized due to exhaustion.

Exercises to help middle-aged men stay healthy and reduce fat

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At age 50, men are prone to muscle loss and fat accumulation. Simple standing exercises help improve health, maintain balance and maintain a toned figure.

During the changing seasons, pregnant mothers proactively get vaccinated with RSV to help increase passive immunity for newborns

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Many pregnant mothers proactively get vaccinated with RSV vaccine to receive antibodies, helping newborns increase passive immunity in the first months of life.

Low-calorie but rich in calcium vegetables, good for the bones and joints of the elderly

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Below is a low-calorie, calcium-rich vegetable that helps strengthen bones, reduce the risk of osteoporosis and support weight control for the elderly.

How to eat cucumber is good for people with kidney failure

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People with kidney failure (chronic or impaired kidney function) when eating cucumber should consider how to eat and prepare it for best results.

Ngan 98 weight loss products contain banned substances that risk causing cancer

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Some "collagen phenols" of Ngan 98 contain sibutramine and phenolphthalein - two banned substances that can cause cardiovascular disorders, blood pressure and cancer risk.

People with gout and high uric acid should stop eating this dish

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People with gout or high uric acid levels should avoid this dish if they do not want pain to recur and get worse.