Health

Washing your face immediately after rain can help remove dirt from the skin

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Rainwater can carry dirt and pollutants, so washing your face immediately after rain helps reduce the risk of skin irritation.

3 vitamin-rich morning drinks, help strengthen bones

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Adding vitamin-rich drinks to breakfast helps provide essential nutrients, supports maintaining bone density and keeping bones strong.

Health benefits when you lose 10% of your weight

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Actively reducing 10% of total body weight will help push back metabolic syndromes, protect the musculoskeletal system and improve cardiovascular health.

Supporting kidney nourishment in the summer thanks to the combination of kudzu root powder and black sesame

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Kidneys can be supported with care thanks to the combination of kudzu root powder and black sesame. This duo also contributes to cooling down and supplementing nutrients for the body.

4 steps to make stir-fried chicken with bell peppers quickly and neatly, with enough nutrients

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Chicken stir-fried with bell peppers is a dish with a natural sweet sauce from vegetables and a simple processing method.

How to clean earrings to help clean and disinfect safely

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Earplugs, whether riveted or rings, are frequently exposed to skin, cosmetics, body oils, and environmental dust. Regular cleaning helps limit bacteria buildup.

Taking medicine still does not lower blood pressure, doctors point out the reason why many people miss out

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Many people increase doses or combine many medications but blood pressure remains high for a long time. Behind this condition may be underlying diseases.

Regular health check-ups by age to reduce hospital overload

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From 2026, people can have free annual periodic health check-ups according to the new roadmap of the Ministry of Health to detect diseases early and reduce hospital overload.

Nourishing the liver, detoxifying the liver with chili leaves

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Chili leaves contain many plant compounds with antioxidant activity, which can contribute to supporting liver nourishment and liver detoxification if used properly.

Metal nail pierces the abdominal wall due to using nail guns at home

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During the use of a nail-shooting machine at home, a patient in Can Tho had a metal nail pierced through his abdominal wall and had to be hospitalized for emergency treatment.

Lose weight, reduce fat, detoxify the body thanks to 4 food groups in daily meals

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Sustainable weight loss and body detox can become easier when choosing the right 4 food groups that contribute to controlling hunger and optimizing metabolism.

Drinking warm water in the morning brings many health benefits

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After a long night of sleep, the body is often in a state of mild dehydration. Drinking warm water in the morning brings many health benefits.

Peeling skin at spa, young girl hospitalized for severe contact dermatitis

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The Central Dermatology Hospital received a female patient with severe dermatitis after peeling her skin at a spa and using cream of unknown origin.

Secrets to using pumpkin honey mask to help skin be smooth and support anti-aging

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Pumpkin honey mask contains many vitamins and antioxidants that help moisturize, support skin brightness and support anti-aging.

Drinking pineapple leaf water helps purify the body and stabilize blood sugar

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Pineapple leaf water is used by many people thanks to its heat-clearing ability, supporting blood sugar stabilization and helping the body feel more comfortable in hot weather.

Make these morning habits now to help your liver be healthier

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Drinking water immediately after waking up, light exercise or a full breakfast not only helps the body stay awake but also supports the liver to increase detoxification and metabolism.

Using a nail gun at home, a patient in Can Tho had a nail pierced through his abdominal wall

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Can Tho - While using a handheld nail gun at home, a patient was pierced by a metal nail through the abdominal wall.

Revealing ways to reduce pain for people with knee osteoarthritis from aerobic exercises

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Aerobic exercises are an effective form of exercise that helps control knee joint pain and maintain flexibility for the body.

Successful surgery for a rare appendicitis in Khanh Hoa

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Khanh Hoa - Ninh Hoa Regional General Hospital has just successfully performed endoscopic surgery for a patient with appendicitis.

Prolonged weight loss, woman discovers large ovarian tumor

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Ho Chi Minh City - After a long period of poor eating and weight loss, a foreign female patient was found to have a large ovarian tumor and was successfully operated on.