Health
Beans that should be added to the diet to support liver health
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Soybeans, black beans, and green beans are rich in plant protein, fiber, vitamins, and minerals, which are good beans for the liver.
Causes of anaphylaxis in young children, parents should not ignore
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Below are the causes of anaphylaxis in young children. Recognizing risk factors helps parents proactively prevent and handle them promptly.
Eating tomatoes helps skin become firm and bright
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Thanks to its abundant vitamin C content and antioxidant lycopene, adding tomatoes to the daily menu helps care for and protect healthy and beautiful skin.
6 mistakes parents need to avoid when airing their children
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Some mistakes when using aerosols can reduce the effectiveness of treatment and affect children's health.
3 morning habits to help stabilize blood sugar and protect the liver
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Blood sugar control and liver protection can start from simple morning habits such as eating balanced, exercising lightly and choosing suitable drinks.
Removing obstacles in mobile medical examination and treatment for vulnerable people
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Removing legal barriers to mobile medical examination and treatment activities has become an urgent requirement to ensure the right to access healthcare for all people.
Simple and easy-to-make ginger and lemongrass water
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Ginger and lemongrass water is a familiar drink used by many people to warm their bodies.
Healthy avocado dish suggestions for health
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Below are delicious avocado dish suggestions to help you diversify your menu and supplement nutrition every day.
Healthy lifestyles to maintain for patients with high blood pressure
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A healthy lifestyle plays a very important role in controlling and treating blood pressure, while helping to delay and reduce the need for medication.
9 unexpected signs warning of upcoming migraines
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Fatigue, nausea, mood swings, or abnormal appetite can appear hours, even days, before a migraine.
Secrets to help skin resist UV rays, reduce dark spots from broccoli smoothie
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On hot sunny days, UV rays easily cause dark spots and premature aging. Broccoli smoothies are rich in antioxidants, supporting skin protection from the inside.
Tell you 3 ways to control cravings and reduce the risk of obesity
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Here are 3 simple ways to help control cravings and support maintaining a reasonable weight, reducing the risk of obesity.
Fruits that liver patients should eat regularly in the summer
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In the summer, many fruits not only help cool down but also provide antioxidants, vitamins and fiber that are beneficial for people with liver disease.
How to protect skin when swimming regularly in hot weather
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In hot weather, many people often swim without knowing how to protect their skin.
Notes for people with high blood sugar when eating fermented tofu
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Fermented tofu does not increase blood sugar suddenly, but a high salt content can increase the risk of high blood pressure and kidney damage.
After more than a decade, Bach Mai Hospital in Ninh Binh went into operation
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On June 26, Bach Mai Hospital in Ninh Binh officially opened. On the same day, the "Bach Mai Train" transporting doctors and nurses between Hanoi and Ninh Binh was inaugurated.
How to eat green beans to lose weight and cool down on hot sunny days
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Hot weather is a factor that makes choosing food that both helps cool down the body and supports weight loss a concern for many people.
4 types of fruits to support liver patients to detoxify and cool naturally
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Some fruits can support liver function, contributing to cooling the body and enhancing the natural detoxification process thanks to being rich in antioxidants and vitamins.
Is drinking lemon water or coconut water better on a hot sunny day?
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Hot weather increases the need for cooling down. Lemon juice and coconut water both have their own benefits, contributing to supplementing water and minerals in the summer.
60-second exercise helps assess strength and mobility
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The bridge pose is an exercise that helps strengthen the buttocks and core muscles. This is also an exercise to assess the strength of the lower body.
