Health
5 common habits that can cause body aches after waking up
|
waking up with pain not only due to aging or poor sleep, but also originating from seemingly harmless morning habits.
The secret to making your skin naturally beautiful from the cool sour summer fruit
|
Strawberries are not only a delicious fruit, but also a natural treasure trove for beautiful skin
How to eat healthy mango
|
Rich in vitamins, minerals, and mangoes can help boost immunity, improve digestion, control blood sugar, and protect heart health.
National Assembly deputies propose to immediately increase and sharply increase tobacco taxes for people's lives
|
From the experience of other countries and the recommendations of the WHO, Delegate Nguyen Anh Tri suggested that the National Assembly consider immediately increasing, increase sharply, and regularly increase tobacco taxes.
Tips for a series of leaf juices that are good for people with high blood sugar
|
Incorporating bay leaf tea into a suitable diet brings many benefits to people with high blood sugar.
Health conditions that you should not exercise
|
Exercise is very good for your health, but there are some medical conditions that need to be avoided to avoid aggravating the condition.
The golden time to supplement collagen to help double the effectiveness
|
Determining the best time of day to take collagen can affect absorption efficiency and effects on the body.
Exercise strategy combined with walking helps reduce belly fat
|
Eat This, Not That offers exercise strategies combined with walking to help reduce belly fat faster.
How Magnesium affects the body's blood pressure regulation process
|
Magnesium is an important mineral for the body and plays a great role in regulating blood pressure.
A series of rules to help speed up the reduction of body fat, build muscle
|
To speed up the process of reducing body fat effectively and sustainably, you need to follow a number of important rules.
3 green natural foods that help detoxify the liver effectively
|
If the liver detoxification process is not good, toxic substances will accumulate in the liver. Therefore, you should eat the following 3 green natural foods to be good for the liver.
How to eat lobsters without increasing uric acid
|
lobster is a nutritious seafood. For people with gout or high uric acid levels, lobster consumption needs to be controlled.
changing seasons, beware of respiratory viral complications in children
|
During the changing seasons, especially when changing from cold to hot, young children are susceptible to respiratory diseases, including respiratory syncytial virus (RSV).
How to use oranges for skin care at home
|
For smooth and supple skin, regularly use oranges for skin care according to Healtshots' instructions below.
Seeds that help restore muscles, increase body strength
|
Eating almonds regularly can help reduce pain and muscle stiffness after high-intensity exercise.
7 fiber-rich foods that help you feel full longer and reduce belly fat
|
Eat This, Not That page offers 7 foods rich in fiber that help you feel full longer and reduce belly fat.
Increase life expectancy thanks to the following 2 easy-to-find foods
|
Eat This Not That health site has pointed out 2 types of food on the MIND diet that can help increase life expectancy
The Ministry of Health recommends that couples freely decide on their own child count
|
The Ministry of Health is drafting an Ordinance amending Article 10 of the Population Ordinance.
Eating habits cause muscle loss, destroy the body after the age of 60
|
Eating habits that cause muscle loss and damage the body after the age of 60 such as not eating enough prebiotics, eating too many sugary foods...
Natural ingredients to help detoxify the liver that are easy to find in the kitchen
|
Want to detoxify the liver or control symptoms related to fatty liver..., turmeric starch is a suitable choice, good for health.