Health
Eating properly on weekends helps protect cardiovascular health
|
Maintaining punctual and scientific eating principles on weekends helps protect cardiovascular function and prevent long-term disease risks.
Ministry of Health proposes to expand the subjects eligible for professional preferential allowances
|
The Ministry of Health proposes to expand the subjects eligible for professional preferential allowances in special areas.
Simple daily habits help protect kidneys and are good for overall health
|
Eating healthily, maintaining exercise for at least 30 minutes each day... are simple daily habits that help protect the kidneys and are good for overall health.
Cases where children need to use cough medicine and when to take children to the hospital early
|
Children with coughs do not need medication in all cases. Some abnormal signs may warn of severe illness, parents need to pay attention to take their children to the doctor early.
Warning about 2 common diseases after prolonged flooding
|
MSc. Dr. Nguyen Quoc Phuong, Head of the Infection Control Department, National Hospital for Tropical Diseases, shared about 2 common diseases after flooding.
Tips for using lemon to exfoliate effectively, few people know
|
Lemon has long been used by many people for skin care thanks to containing citric acid, which has the ability to help remove dead skin cells on the skin surface.
Unexpected harms from the habit of regularly plucking gray hair
|
The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.
2 ways to process chicken breast to help lose weight effectively
|
Chicken breast is a familiar choice in the weight loss menu thanks to its high protein content, low fat and easy to combine with many types of vegetables.
How to make black bean and lotus seed water good for health
|
Black bean lotus seed water is a refreshing, nutritious and easy-to-prepare drink at home.
Foods rich in purines
|
Understanding the purine content in each familiar daily food group will help you proactively build a reasonable diet.
3 harms of waking up too early when the body has not slept enough
|
Waking up early brings many benefits, but if you don't get enough sleep or sleep quality is poor, your health may be affected.
Cold drinks on hot days easily cause uric acid to rise
|
Consuming too many sugary drinks and cold foods can disrupt metabolism, causing uric acid to rise.
Reasons why sore throat often comes with ear pain symptoms
|
Symptoms of ear pain when suffering from sore throat stem from the fact that these two parts are connected to each other and share common sensory nerves.
Many end-line hospitals apply new medical prices
|
From 2026, many end-line hospitals will increase the prices of thousands of medical services due to the first time management costs are included in the price structure.
12 diseases will be screened for free in Hanoi in 2026
|
Hanoi implements periodic health check-ups and free screening for 12 common diseases in 2026, helping to detect diseases early and intervene promptly in the community.
How to properly preserve and use physiological saline
|
To ensure safety and effectiveness, users of physiological saline need to preserve it properly and use it according to instructions.
3 types of cakes safe for people with diabetes, do not cause sudden blood sugar spikes
|
Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.
Washing your face immediately after rain can help remove dirt from the skin
|
Rainwater can carry dirt and pollutants, so washing your face immediately after rain helps reduce the risk of skin irritation.
3 vitamin-rich morning drinks, help strengthen bones
|
Adding vitamin-rich drinks to breakfast helps provide essential nutrients, supports maintaining bone density and keeping bones strong.
Health benefits when you lose 10% of your weight
|
Actively reducing 10% of total body weight will help push back metabolic syndromes, protect the musculoskeletal system and improve cardiovascular health.
