Health
People with high blood pressure need to avoid these things in their diet
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People with high blood pressure need to eat healthily, avoid bad habits to control blood pressure and prevent complications.
Hanoi promotes periodic health check-ups, early detection of diseases in the community
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Hanoi - The city is promoting periodic health check-ups for people, contributing to early detection of diseases and improving the effectiveness of primary health care.
Social insurance and health insurance contribution levels have many changes from July 2026
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Many new regulations on social insurance (SI) and health insurance (HI) contributions and benefits officially take effect.
5 reasons why children have to breathe through their mouths
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Oral breathing in children can be caused by many causes from respiratory pathologies, affecting sleep and health.
Notes on nutrition for people with osteoporosis
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To optimize the effectiveness in preventing osteoporosis, you should adhere to the following nutritional principles.
8 healthy liver foods to have in meals
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Foods good for the liver are full of nutrients such as lean protein, fiber, good fats, vitamins and antioxidants.
5 unexpected benefits of growing ginger at home
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Growing ginger at home is not only easy to care for and saves costs, but also helps to proactively source clean spices, support health care and green living space.
Overcoming bad weather to bring critically ill patients back to the mainland
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Ho Chi Minh City - On May 19, Military Hospital 175 successfully brought 2 critical patients from the Truong Sa archipelago to the mainland for treatment.
6 ways to reduce itching and scalp oil in the summer
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Summer heat makes the scalp easily greasy, itchy and produces dandruff. Dermatologists suggest 6 effective care methods.
Successfully performed provincial skull surgery on a 12-year-old boy
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Ho Chi Minh City - Doctors have just successfully performed provincial skull surgery for a 12-year-old boy with a large brain tumor located right in an important functional area.
4 types of summer fruits that kidney patients should limit
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People with kidney disease need to be careful with many familiar fruits in the summer because they contain a lot of potassium, sodium or phosphorus.
4 mistakes newcomers to protein powder often make
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Using protein powder can help increase protein intake to meet daily needs. However, beginners should avoid these mistakes.
Signs that your scalp is having problems
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Unusual changes may be a sign that your scalp is having problems that need attention and care.
Suggested light dinner to keep blood sugar stable all night
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Dinners with easily digestible protein and slow-absorbing carbohydrates help the body maintain stable blood sugar throughout the night, support metabolism and better sleep.
Supporting liver detoxification with wild vegetables growing along the roadside
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Soil bitters often grow naturally along the roadside, which can help support liver detoxification if used correctly.
Ho Chi Minh City tightens border gate surveillance, proactively prevents the risk of Ebola epidemic entering
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Today (May 19), the Ho Chi Minh City Department of Health said that it has strengthened surveillance measures to proactively prevent the risk of epidemics caused by the Ebola virus strain Bundibugyo.
Notes when eating loofah for good health
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Luffa is a familiar food in summer meals, but it needs to be used properly to support health and maintain nutritional value.
Overnight emergency care to bring 2 critically ill patients from Truong Sa to the mainland for treatment
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Ho Chi Minh City - May 19, Military Hospital 175 said it had successfully rescued 2 critical patients from the Truong Sa archipelago to the mainland for safe treatment.
Reduce visceral fat faster by changing dinner
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Changing dinner properly helps reduce visceral fat more effectively: eat on time, reduce sweets, increase protein and green vegetables to limit fat accumulation, and improve figure.
Tips to keep vegetables fresh for a long time and maintain natural color
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Proper storage not only helps vegetables maintain their freshness but also limits color loss and maintains longer-lasting nutritional value.
