Health

Tell housewives about spices available in the kitchen to help control blood fat

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Garlic, cinnamon, ginger, turmeric and many other familiar spices are researched for their ability to support blood fat reduction and improve cardiovascular health.

Common causes of night sweats in men

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Night sweating in men can stem from many causes, from lifestyle habits to underlying health problems.

Familiar foods that help reduce the risk of heart disease and diabetes

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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.

Organ donation and transplantation, misunderstandings that need to be resolved

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Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.

Exercises to help increase muscle and maintain strength after age 60

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Some exercises to help increase muscle and maintain strength after age 60 such as sitting down and then standing up, side push-ups...

Ministry of Health reviews HiPP weaning products recalled in Austria for suspected containing rat poison

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The Food Safety Department - Ministry of Health has just requested a review of registration and trading on trading floors of HiPP products that have just been recalled by Austria, suspected of containing rat poison.

How to stabilize blood sugar with licorice

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Licorice is a familiar medicine in traditional medicine with a mild sweet taste, supporting blood sugar stabilization, especially in people at risk of metabolic disorders.

Tell you how to protect your kidneys from the risk of gallstones in hot weather

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With the habit of drinking enough water and supplementing citrate from oranges and lemons, you can proactively prevent the formation of kidney stones due to dehydration in the summer days.

Stronger liver detoxification thanks to these 2 herbs

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The body's liver detoxification process will be effectively supported when using the following 2 benign herbs.

Is pure or refined olive oil good for the brain?

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Pure and refined olive oils have large nutritional differences. The right choice can better support brain health.

2 natural sweet spices that replace sugar, good for blood pressure and cardiovascular health

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Replacing sugar with 2 natural spices below is a solution to support blood pressure reduction, protect blood vessels and stabilize cardiovascular health.

Elderly people are prone to osteoporosis, doctors recommend effective preventive measures

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Doctors recommend building a reasonable diet, combining scientific activities to prevent osteoporosis in the elderly.

Simple habits to help sleep well every night

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Maintaining regular hours, exercising reasonably and optimizing sleep space are important habits that help improve sleep quality and overall health.

Vegetarianism, how to get enough protein without too much starch

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Vegetarians can still get enough protein if they choose the right foods rich in plant protein and know how to balance with the amount of carbohydrates in their diet.

How to use notoginseng flowers in the evening to help improve insomnia

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Insomnia affects health and daily activities. Panax pseudoginseng can help improve sleep if used correctly in the evening.

Excessive protein consumption and risk of kidney stones

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Excessive protein consumption will directly affect kidney function and contribute to the formation of stones.

Drinking probiotics every day, good or bad for the gut

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Probiotics are widely promoted, but not everyone needs to use them every day, nutrition experts warn that it is necessary to understand correctly to avoid abuse.

Clarifying information about the 3-year-old child's death at the hospital

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Ha Tinh - Ha Tinh General Hospital has coordinated with the family to clarify the contents related to a 3-year-old child who died at this hospital.

How to use red apples effectively

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Red apples are often used to nourish the body, support digestion and improve sleep.

Wishing for quick recovery, many pregnant women choose natural birth after having had a cesarean section

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Ho Chi Minh City - Despite having had a cesarean section, many pregnant women still choose natural birth for their next birth because of many benefits in terms of costs, recovery time...