Health
3 ways to use social media to reduce the risk of depression
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Uncontrolled social media use can increase the risk of depression. The simple changes below can help improve mental health.
Summer heat can affect kidney health
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Summer heat makes the body easily dehydrated, reducing blood flow to the kidneys and affecting the body's ability to filter waste.
Number of food poisoning cases in Quang Tri continues to increase, banh mi shop suspended for suspected involvement
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Quang Tri - 18 more patients were admitted to the hospital for treatment with the same symptoms of food poisoning suspected of being caused by eating bread, raising the number of patients to 64 people.
8 common mistakes in eating that make diabetes increasingly severe
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Diet plays a decisive role in controlling blood sugar and preventing diabetes complications.
Suggested ways to use black sesame seeds in daily meals
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Black sesame is nutritious, can be flexibly combined in daily meals to increase absorption and support comprehensive health.
Tips for detoxifying the liver with onions
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Onions are a familiar spice but contain many biological compounds that can support antioxidants and contribute to protecting liver cells.
3 morning habits that can help control ulcerative colitis
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Consistent and healthy morning habits can help control symptoms of ulcerative colitis.
How to eat sweet potatoes good for the eyes
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Eyes will be well supported when using sweet potatoes properly and reasonably.
Stabilize blood pressure with foods richer in potassium than bananas
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Not only bananas, many familiar foods in daily meals are also a rich source of potassium, contributing to supporting blood pressure stabilization.
Signs in sleep that the body is aging fast
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Some changes in habits or sleep quality may be a sign that the body is aging faster than normal.
Notes for people with sensitive digestive systems when using soda
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For people with a sensitive digestive system, when using soda, you should pay attention to the following.
Eating meat in the last three months of pregnancy helps supplement nutrition for mother and baby
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Eating meat properly in the last three months of pregnancy can help provide many important nutrients for mother and fetus.
Voting right on the hospital bed: Touching moment on election day
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On the morning of March 15, many patients and their families were granted citizenship - voting right at the hospital.
3 familiar vegetables in the market that are beneficial for men's health
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Some rustic vegetables in family meals contain many minerals and antioxidants, which can support male reproductive health.
6 vitamins to avoid using right when waking up in the morning
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Many people have a habit of taking vitamins as soon as they wake up. However, some types can be poorly absorbed or cause stomach discomfort if used on an empty stomach.
How harmful is pennywort used in the wrong way?
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Pennywort used incorrectly or abused for a long time can cause many unwanted harms to health.
What happens when wearing the wrong degree of nearsightedness
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Wearing glasses with the wrong degree of nearsightedness is quite common, which can cause eye strain, headache and reduced visual quality.
Morning drinks help stay awake and focused
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Matcha is a morning drink that helps increase alertness, improve concentration and limit restlessness.
High blood sugar due to healthy breakfasts
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Many familiar breakfast dishes such as low-fat yogurt, honey, or refined starchy foods can cause blood sugar to rise rapidly.
Why do many people have back pain in the morning
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Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.
