Health
How does eating avocado regularly affect blood pressure
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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.
3 things to avoid when eating foods rich in iron
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Some seemingly harmless eating habits can reduce the ability to absorb iron.
7 foods rich in antioxidants help the skin to be naturally bright and smooth
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7 foods rich in antioxidants help fight aging, dullness and acne.
Eating grapefruit incorrectly can cause kidney failure
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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.
Forged vinegar made from industrial acids and molasses can cause death to users
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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.
Binh bitten by a dog 3 times but not vaccinated, a boy in Dak Lak died of rabies
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Dak Lak - A boy was bitten by a dog 3 times but did not get vaccinated against rabies and died despite being treated at the hospital.
Patients buy medicine and equipment themselves and can be covered by health insurance
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Patients who buy medicine and medical equipment themselves will be paid by health insurance in some cases.
Pre-pregnancy diabetes, how to have a healthy pregnancy
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If you are pregnant and have diabetes, you can refer to the blood sugar control method below.
Yoga for people with diabetes, 7 simple poses to help stabilize blood sugar
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Yoga not only helps improve overall health but also helps control blood sugar levels, especially for people with diabetes.
cow's milk or oat milk, which is better for your health
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cow's milk provides complete protein, easy to absorb calcium and reasonable prices, the advantages of which make it still superior to oat milk in many cases.
Muscle and strength training for men over 40
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Muscle and strength training for men over 40 years old such as lower body strength training, HIIT all- than...
Tips on how to eat pumpkin seeds to effectively control blood sugar
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Pumpkin seeds have many health benefits, including the ability to control blood sugar.
Be careful with 8 fruits that contain a lot of sugar that can cause weight gain and blood sugar
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Some seemingly healthy fruits contain a lot of sugar, which can cause weight gain and increase blood sugar if the portion sizes are not properly controlled when eaten.
Times when you should not drink orange juice to avoid harm to your health
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Orange juice is rich in vitamin C, good for resistance, but drinking it at the wrong time can harm digestion, affect blood sugar and sleep.
How to eat corn without increasing blood sugar
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Eating corn properly can help control blood sugar effectively, but does not necessarily cause a sudden increase in blood sugar.
5 steps to take care of your skin during the rainy season to keep your skin healthy and beautiful all day
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In the rainy season, high humidity can easily cause the skin to lose oil, clog pores and develop acne. A scientific skin care routine will help you maintain healthy, radiant skin.
5 popular nuts that are good for the liver and kidneys, experts recommend using them every day
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Diet plays an important role in maintaining liver and kidney health.
6 sweet dishes that effectively help detoxify the liver and kidneys, prevent stones
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Diet plays a core role in preventing chronic diseases related to the kidneys and liver, two major organs in the process of detoxification.
Unstable weather, beware of fluctuating blood pressure causing disease in the elderly
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The erratic weather changes cause many elderly people to experience fatigue and fluctuating blood pressure, which can easily lead to dangerous cardiovascular complications.
3 unusual signs on the face that show that the liver is having problems
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The liver is a silent organ but plays an essential role in many vital functions. When the liver is overloaded, the body will send clear warning signals.
