Health
6 fiber-rich foods to eat for breakfast to prevent constipation
|
Whole grains, kiwis... are fiber-rich foods that should be eaten for breakfast to prevent constipation.
A habit that silently harms the liver, many people still break it every day
|
Drinking alcohol, eating a lot of sweets, staying up late, being lazy to exercise... are habits that silently damage the liver.
Osteoarthritis is increasingly younger, women get sick early
|
Osteoarthritis is tending to rejuvenate in women aged 45-55, who must go to medical facilities for treatment, affecting exercise and quality of life.
3 factors that make women more prone to osteoarthritis earlier than men
|
Women are at risk of osteoarthritis earlier than men due to the effects of the following factors.
Carrying nails, splints, screws for nearly 4 years, the woman was stuck by bone glue, making it difficult to remove
|
Ho Chi Minh City - On September 21, Hoc Mon Regional General Hospital said that it had just operated on a woman with a bone duct that had stuck and covered almost the entire nail and splint device.
How to make pennywort juice to help the liver detoxify
|
Pennywort juice is cooling, helps cool down, diuretic, and supports the liver to detoxify.
How to prevent the risk of osteoporosis in the elderly
|
Osteoporosis in the elderly can be prevented by a healthy diet and regular exercise.
Sudden vision loss may be related to brain damage
|
Doctors recommend not underestimating signs of vision changes because these may be early symptoms of dangerous lesions.
Severe headache, man discovers cerebral vascular deformity rupture
|
Doctors said that cerebral vascular malformations often progress silently, and the disease is only detected when blood vessels rupture or through periodic health check-ups.
How to increase protein for the body every day without using supplements
|
Changes in diet such as adding eggs, Greek yogurt, beans and nuts can naturally increase protein intake each day.
3 easy-to-make liver detoxifying drinking water recipes at home
|
Using liver detox drinks is one of the measures that is both simple, convenient and highly effective in protecting liver health.
Non-cultured epidermal cell transplantation opens up more opportunities for treatment of vitiligo
|
Ho Chi Minh City - Non-culture epidermal cell transplantation technology opens up opportunities for skin pigmentation recovery for people with vitiligo.
Being subjective about abdominal pain, a 23-year-old young man suffered from peritonitis due to ruptured appendix
|
Being subjective with prolonged abdominal pain, a 23-year-old young man had to be hospitalized for emergency treatment when his appendix caused complete peritonitis.
Lifestyle changes help gout patients reduce uric acid effectively
|
Lifestyle changes play an important role in controlling gout, helping to reduce uric acid levels and limit recurrent pain.
5 foods to eat on time for the body to absorb nutrients better
|
Not only choosing healthy foods, eating at the right time also helps the body absorb nutrients effectively and support comprehensive health.
Comparing the role of fiber and probiotics with the gut
|
Fiber nourishes the gut microbiome and supports long-term digestion, while probiotics are only effective in appropriate cases.
Types of juice that diabetics should drink on hot sunny days
|
On hot sunny days, diabetics need to choose suitable drinks to quench thirst without increasing blood sugar.
Free health check-ups right in the ward, people can rest assured to monitor chronic diseases
|
Free mobile examination points in Ho Chi Minh City are bringing healthcare services closer to people.
Reasons for applying sunscreen even when indoors
|
Many people have a habit of only applying sunscreen when going out. However, ultraviolet rays and blue light can still cause aging and dark spots on the skin.
Sitting in air conditioning all day can increase the risk of dehydration and affect the kidneys
|
Air conditioning helps cool down but can also cause the body to lose water silently. This prolonged condition risks affecting kidney function.
