Health
Lotus leaves help to lose weight effectively, but 3 groups of people should avoid
|
Lotus leaves support weight loss by regulating metabolism, reducing fat absorption and improving satiety.
Female doctor regains life for 3-year-old child who stopped breathing in tourist area
|
Hanoi - Female doctor regains life for 3-year-old boy who fell into a swimming pool in a tourist area in Soc Son in a state of respiratory and cardiac arrest.
Spices that help rice digest slowly
|
Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.
Three vitamins to supplement after age 40 to help slow down aging
|
Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.
Salt water helps brighten teeth and make breathing comfortable
|
Salt water has long been considered a natural, easy-to-implement and economical method of oral care.
10 beneficial foods to help reduce the risk of kidney stones formation
|
Below are 10 foods that help inhibit the formation of kidney stones that you should supplement daily.
Hoa Minzy completes the year with a new music product "For a Healthy Vietnam
|
On the night of December 26th, Hoa Minzy stirred up Vietnamese music with a new product called "For a Healthy Vietnam".
Simple coffee recipe helps improve gut health
|
Morning coffee can be good for the intestines if mixed correctly, helping to reduce inflammation and support digestion.
5 types of fruits taboo against shrimp, people with kidney disease should avoid
|
For people with kidney disease, eating shrimp and some fruits rich in acids, tannins or vitamin C can increase the metabolic burden.
How to drink lemon juice to support safe weight loss
|
Lemon juice is considered by many people as a weight loss "assistant". But how to drink it correctly and healthily is the important thing.
Skin care with familiar water
|
Skin care from within through diet and natural drinks is increasingly concerned.
Benefits of drinking filtered water in the morning
|
Drinking filtered water in the morning brings many health benefits such as enhancing cognitive function, supporting digestion...
Are oats or breakfast cereals better for blood sugar?
|
Comparing oatmeal and breakfast cereal shows clear differences in blood sugar impact, a factor that determines metabolic health every morning.
Health status of 7 victims of the overturned truck carrying a charity delegation in Lao Cai
|
On the afternoon of December 27, Viet Duc Friendship Hospital received 7 victims in the overturned truck carrying a charity delegation that occurred in Lao Cai.
People with increased liver enzymes need to limit these 3 familiar drinks
|
Increased liver enzymes are a sign that the liver is suffering from damage or overload due to hepatitis, fatty liver, alcohol or side effects of drugs.
Eating more vitamin C helps skin become healthier from the inside out
|
Vitamin C is not only effective when applied externally but also has a clear effect when supplemented through food, helping to increase collagen production and regenerate skin.
The truth about drinking warm water that can help reduce constipation
|
Drinking warm water is believed by many to help reduce constipation. Doctors explain the physiological mechanism that this habit can support digestion.
Experts show tips for using ly gai and fresh turmeric in winter
|
Barley and fresh turmeric can help increase resistance, support digestion and keep the body warm in winter.
The habit of eating fruit that seems healthy is harmful to diabetics
|
People with diabetes who eat too many fruits at once without balancing with other food groups have a negative impact on blood sugar levels.
Things to avoid in winter evenings to maintain stable blood sugar for the elderly
|
In winter, unreasonable evening activities can make elderly people's blood sugar fluctuate easily.
