Health
6 snacks good for the gut that are not yogurt
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Not only yogurt, many other fermented and fiber-rich foods also contribute to nourishing the gut microbiome, supporting digestion.
What happens to weight when eating cereal regularly
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Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.
Good times to drink honey for people with high blood pressure
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For people with high blood pressure, using honey at the right time can help stabilize blood pressure, improve circulation and enhance overall health.
Time to drink lemon water to help people with high blood pressure sleep well and prolong life
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For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.
Silent heart attack in women, 5 signs that are easily overlooked
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Myocardial infarction in women can start with vague symptoms such as jaw pain, fatigue, or cold sweats.
remotely treated medical examination and treatment are paid for by health insurance, a strong digital transformation opportunity
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From July 1, 2025, remote medical examination and treatment and home examination will be officially paid by the Health Insurance Fund (HI) according to the Health Insurance Law 2024.
Pumpkin seeds and their role in supporting sleep that few people know
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Pumpkin seeds are considered by nutritionists to be a snack that helps relax nerves and improve sleep naturally.
Pharmaceutical and cosmetic industries cut nearly 40% of administrative procedures
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In 2025, the Ministry of Health will cut nearly 40% of administrative procedures in the pharmaceutical and cosmetic sectors, contributing to facilitating people and businesses.
Simple habits that can change your figure at any age
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Simple habits such as walking, weight training, eating enough protein and sleeping on time can improve your figure at all ages.
Morning habits help slow down aging after age 50
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Exercising in the morning helps slow down the aging process after age 50.
Heavy leg amputation after radiotherapy for cancer, woman unexpectedly finds hope
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After being treated for cancer, the woman suffered from prolonged leg edema and many difficulties in daily life. When promptly intervened, the patient's health had positive changes.
frozen fruits that people with high blood pressure should prioritize
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kumquat, mango, avocado, frozen strawberries are rich in potassium, magnesium and antioxidants, contributing to stabilizing blood pressure and protecting the heart.
3 supplements to eat with magnesium to improve mood
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Magnesium, combined with some suitable supplements, this mineral can help improve mood more effectively.
Cho Ray Hospital won first prize in the competition for smoke-free medical facilities
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Cho Ray Hospital has won the first prize of the first "Smokeless Medical Facility" contest organized by the Ministry of Health.
A hospital in Hanoi uses UAVs to transport samples and drugs
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Duc Giang General Hospital (Hanoi) is the first hospital in Vietnam to deploy UAVs in the medical supply chain.
Health workers are paid from level 2 when recruited from January 1, 2026
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Resolution 261/2025/QH15 details the regimes and policies on salary, salary classification, and preferential allowances for medical staff.
Cancers are easily overlooked in men, threatening health
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HCMC - Men are still at risk of breast cancer, but most cases often detect the disease at a late stage.
Fatty potatoes or sweet potatoes, which one is better for your health
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Fatty potatoes and sweet potatoes are often confused, but each type has its own nutritional value, suitable for different health needs in daily meals.
Protein deficiency can lead to weight gain and fat accumulation
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Lack of protein in your daily diet can reduce muscle mass, increase fat, and make weight control difficult.
How to help your lips prevent peeling in winter
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The following natural exfoliation methods will help remove dry skin, while supporting the lips to recover to be smoother and more rosy in winter.
