Health

Foods that can get rid of belly fat for a long time

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Tofu is rich in protein and low in calories, helping to control weight and support belly fat reduction when combined with a healthy diet.

The Ministry of Health responds to the right to appoint the Director and Deputy Director of the health station from January 1, 2026

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From January 1, 2026, the authority to appoint the Director and Deputy Director of the health station will belong to the Chairman of the People's Committee at the commune level.

Gia Lai Department of Health leads in service quality in 2025

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Gia Lai - Gia Lai Provincial Department of Health is the leading unit in the 2025 service index for people and businesses with 94.74 points, ranking excellently in the whole province.

Morning habits that cause blood pressure to spike are still unintentional

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Many seemingly harmless morning habits can cause blood pressure to suddenly increase, especially in middle-aged and elderly people.

Reduce uric acid by maintaining easy-to-do daily habits

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Here are the daily habits to maintain to reduce uric acid levels in the body, according to Indiatimes.com.

Afternoon habits that women over 50 should do to increase their life expectancy

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Walking in the afternoon is a habit that women over 50 years old should practice to live well and increase their life expectancy.

Drinks that help lose weight are good for the liver and kidneys

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Coffee can indirectly support weight loss by increasing metabolism, and is also good for the liver and kidneys.

How to calculate the total double eye vision in military service health examination according to the new Circular

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Here is how to calculate the total double eye vision in military service health examination according to Circular 106/2025/TT-BQP.

Ideal lunch to protect the liver

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Ideal lunch not only provides adequate nutrition but also helps purify and protect the liver naturally.

Coriander, familiar spices can help reduce anxiety, lower blood pressure and beautify the skin

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Not only is it a familiar ingredient in Vietnamese cuisine, coriander also contains many beneficial compounds that help reduce inflammation, support the heart, spirit and skin.

Eating black garlic properly has great health benefits

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Eating black garlic every day can bring many health benefits if used properly and in reasonable doses.

Dengue fever epidemic is complicated, Hai Phong launches to kill stick insects

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Hai Phong - 88/114 communes and wards in Hai Phong have dengue fever, concentrated in the areas of Le Chan, An Bien, Hong Bang, An Hai, Hai Duong...

Red light - the secret to technology to help stimulate hair growth

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Red light therapy not only brings bright and smooth skin but also has the ability to stimulate natural and safe hair growth.

Mobilizing and appointing a series of leaders of units under the Ministry of Health

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Minister of Health Dao Hong Lan presented personnel decisions at the Department of Drug Administration and the Department of Traditional Medicine Administration.

Chairman of Can Tho resolves disruptions in construction and personnel for hospitals

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Can Tho - Chairman of Can Tho said that the city (city) is resolutely implementing solutions to remove obstacles at hospitals.

Protein-rich drinks increase the burden on the kidneys

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Taking in too much protein will cause the kidneys to work too hard, gradually leading to impaired function and damage that is difficult to recover.

The safest amount of green bananas for people with high blood sugar

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How many green bananas should people with diabetes eat per day to help lower blood sugar?

Lower blood sugar thanks to colorful, delicious, super easy-to-make dishes

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Combining quinoa, lentils, and salads, you have a meal containing slow-digesting carbohydrates, vegetable protein and high fiber to help control and lower blood sugar.

Habits that keep women from losing weight despite great efforts

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Many women follow a strict diet and exercise hard but still do not lose weight, the reason lies in these habits.

Eustachian tube, traditional therapy helps reduce stress, pain

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Traditional Chinese medicine eczema technique is being studied as a natural therapy to help reduce stress and improve sleep.