Health

Two main causes of increased spinal problems in young people

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Maintaining the wrong posture when using phones, computers, combined with lack of exercise can harm the spine.

5 ways to combine foods to keep the intestines and liver healthy

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Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.

Experts share good news with people who like to eat garlic

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Garlic has long been known as a familiar spice, many international studies continue to affirm the outstanding health value of this small root.

The effect of Su Su for people with high uric acid

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Su Su, a popular vegetable and is receiving more attention thanks to its potential benefits for people with a high uric acid index.

Unexpected benefits of morning walking for people with high blood pressure

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Maintaining a morning walk habit helps improve blood circulation, reduce stress and help reduce high blood pressure.

4 people in Lam Dong hospitalized due to to toothpick poisoning

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Lam Dong - People suspected of being poisoned by eating toad fish are being treated at Binh Thuan General Hospital.

The silent impact of ultra-processed foods on fertility

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ultra-processed foods are not only harmful to overall health but also silently reduce fertility in both men and women.

How to eliminate uric acid naturally with familiar fish

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White carp such as snakehead fish, mackerel... have lower purine content than many types of seafood, helping to eliminate uric acid effectively.

How to maintain a tight waist and healthy abdominal muscles after age 50

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People over 50 years old can do some of the following abdominal exercises to increase strength, flexibility and maintain a toned waist.

Man breaks into emergency room, threatens female doctor has left the area

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Nghe An - The police verified that the man who broke into the emergency room of Dien Chau General Hospital, used a pen to threaten the female doctor, had left the locality.

What happens to the body when you get enough vitamin E every day

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In addition to its antioxidant properties, vitamin E also helps maintain the immune system, protect the heart and eyes. However, over-supplementation can pose health risks.

Eating dark chocolate at the right time helps improve mood, stay in shape and protect the heart

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Dark chocolate is rich in antioxidants, helping to improve mood, control weight and improve cardiovascular health.

Drinks that help blood vessel circulation, good for the heart and liver

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Some natural drinks not only help improve blood circulation but also support effective cardiovascular and liver function.

How to eat to dissolve urate crystals, prevent uric acid spikes

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Eating properly will help dissolve urate crystals and help the body return to normal uric acid levels.

Reasons to eat black garlic every day

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Black garlic contains great health benefits, protects the body and helps fight diseases.

Recognize the body's warning signs of dangerous headaches and how to deal with them

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Recognizing the causes and applying measures to stay hydrated, rest, and protect the eyes to effectively prevent and reduce headaches every day.

Reduce uric acid naturally in 7 days, kidneys are healthier

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In just 7 days, you can completely reduce uric acid thanks to simple habits. This method not only helps prevent gout but also protects long-term kidney health.

Benefits of eating walnuts every day

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Eating walnuts every day brings many health benefits such as weight control, promoting healthy skin...

hair care formula from turmeric helps restore dry, dry hair and stimulate natural hair growth

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Turmeric hair care formula is a natural secret to helping restore dry, dry hair, nourish the scalp and stimulate healthy hair growth.

Natural liver detoxification methods that are easy to do every day

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Drinking enough water is one of the simplest and most effective ways to support liver detoxification.