Health
Lose weight by eating tuna properly
|
Losing weight with the same foods is a trend that many housewives are taking advantage of for their family diet.
Mistakes when supplementing with water that can harm the kidneys
|
Drinking too little water, abusing sugary drinks, or consuming too much water can put pressure on the kidneys for a long time.
Elderly people eating jackfruit seeds have many unexpected benefits
|
Not only the sweet and fragrant yellow segments, jackfruit seeds, the part that is often discarded, but also contain many nutrients that are beneficial for health, especially for the elderly.
5 supplements to help increase exercise performance
|
Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
|
Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Can Tho continues to call for voluntary blood donation, ensuring responsiveness during Tet
|
Can Tho - The Department of Health is implementing the Week of Voluntary Blood Donation of the city's Health sector, which lasts until December 31, 2025.
People over 65 years old need to remember this when walking to prolong life
|
Walking is a suitable form of exercise for people over 65 years old, but it needs to be done properly to bring maximum benefits to health and help prolong life.
Pig tapeworm nearly 10m long discovered in a man's body in Hai Phong
|
Hai Phong - A patient in Hai Phong has just been found to have a pig tapeworm nearly 10m long in her body.
It's a bit of a bit of a bit of a bit of a bit of a bit.
How to use water to help reduce uric acid effectively
|
High uric acid is a direct risk factor for gout and many other metabolic disorders.
6 tips to keep your intestines healthy during the year-end party season
|
Continuous parties at the end of the year easily affect digestive health. Just apply 6 simple scientific tips, you can still keep your intestines healthy.
Golden time to eat whole grains to control blood sugar
|
Adding whole grains to your daily diet and at a reasonable time can help control blood sugar effectively.
Secrets to using green tea daily to help purify and detoxify the body
|
Drinking green tea properly every day can help the body detoxify, support detoxification and improve health.
Effective vitamin E supplementation tips in the diet
|
Vitamin E plays an important role in supporting the function of the immune system, helping the body fight against pathogens.
Drinks from familiar ingredients help replenish iron and are good for blood
|
Cantaloupe root cooked with sugarcane, a familiar folk drink, is being of interest again to many people thanks to its iron-fortifying and very good for blood.
From July 1, 2026, circulating drugs must follow Vietnamese Pharmacognomy VI
|
The Ministry of Health has just issued the Vietnam Pharmaceutical Dictionary VI with 1,722 national drug standards.
26-month-old baby with rare large cyst
|
Quang Tri - 26-month-old baby vomits for a long time, loses weight, doctor discovers rare cyst compressing nearly half of the right abdomen.
Elderly people should avoid these drinks to limit increased uric acid
|
Some familiar drinks such as soft drinks, alcohol, or fruit juices that you drink a lot can cause uric acid to rise in the elderly.
Dancing helps reduce the risk of dementia
|
Dr. Trisha Pasricha believes that dancing not only brings joy but also helps reduce the risk of dementia by up to 76%.
Losing weight too quickly in middle age can silently harm the brain
|
Weight loss helps improve metabolism, but if weight loss is too fast in middle age, this process can be harmful to the brain.
How to soak feet in hot water safely for people with high blood sugar in winter
|
People with high blood sugar can still soak their feet in cold weather but must be very careful.
