Health
Black coffee or expressos - which is optimal for caffeine and antioxidants
|
Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
A familiar, cheap seed that helps you sleep better every night
|
The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
|
Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
|
Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
3 warning signs of end-stage kidney failure
|
End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.
Vietnam has a vaccine to prevent RSV virus, a cause of pneumonia in young children and the elderly
|
The new generation vaccine to prevent respiratory viral syncytial virus RSV is the leading cause of hospitalization and death in young children, the elderly, and people with underlying diseases. The VNVC Vaccination System has been nationwide since September 27.
Reduce uric acid in simple ways that anyone can do
|
Uric acid is a byproduct of the breakdown of purines. When uric acid accumulates excessively in the blood, it can cause gout and some kidney problems.
Benefits of eating one egg a day for the elderly
|
For the elderly, eating eggs in moderation every day is a simple way to maintain health, reduce the risk of falls and memory loss.
Lower blood sugar thanks to easy-to-eat, easy-to-make, cheap dishes
|
Brown rice noodles mixed with chicken breast, vegetables and bean sprouts are a nutritious dish that helps lower blood sugar.
How to use lemon every day to support uric acid excretion
|
Lemon - a cheap ingredient, available in the kitchen - is used by many people as a tip to support uric acid excretion thanks to citrate and vitamin C.
Dishes that help beautify the skin naturally
|
Diet directly affects skin health. These include dishes that are especially effective in naturally beautifying the skin.
How does skipping breakfast directly affect blood sugar
|
Skipping breakfast seems to be just an empty belly, but in fact it can cause blood sugar to fluctuate strongly.
What are the benefits of eating pears regularly for digestion and cardiovascular disease
|
Pears are rich in fiber, water and antioxidants, which help digestion to be healthy, reduce cholesterol and protect the heart. However, not everyone is suitable to eat a lot of pear.
Proposed compensation ceiling for underage victims is maximum 100 times the basic salary
|
The Ministry of Health proposes to set a compensation ceiling for minors who are victims at a maximum of 100 times the basic salary.
4 types of coffee improve health according to scientific evidence
|
Four types of special coffee from turmeric, mushrooms, coconut water and olive oil have been shown to support natural health, but need to be used scientifically to achieve sustainable results.
Foods that have been misunderstood but are actually rich in nutrients, good for health
|
Many foods have been labeled unhealthy but in fact contain many important nutrients, supporting cardiovascular and immune health.
7 tips to increase vitamin B12 through food, supplements and lifestyle
|
Vitamin B12 is essential for many functions of the body. There are many food options, even for vegetarians, to supplement vitamin B12.
Seeds rich in natural collagen, good for women over 40
|
After age 40, the amount of collagen in a woman's body begins to decline sharply, leading to sagging, dry skin and many wrinkles.
Coffee, tea and water can affect blood pressure
|
Coffee can cause temporary high blood pressure, tea helps lower blood pressure thanks to antioxidants, while drinking enough water to keep blood pressure stable and protect the heart.
5 nutritious vegetarian sweets for the Mid-Autumn Festival in Vietnam
|
Replace refined sugar with palm sugar, fruit and dried nuts, five vegetarian sweets to help you enjoy the full Mid-Autumn Festival without worrying about gaining weight.
