Health
Eating this fruit every day will be very good for people with diabetes
|
For people with diabetes, eating the following fruit every day will effectively support diabetes control.
Morning habits that help detoxify the liver that many people do not know
|
Maintaining some healthy habits in the morning supports the liver detoxification process.
Unexpected cleansing and detoxification effects of beans
|
With its sweetness, coolness and high water content, beans are often said to have a purifying and detoxifying effect on the body.
Broccoli has more protein than eggs: How to understand it correctly
|
Recently, broccoli has often been hailed as a nutritious "superfood", leading to many misconceptions that this vegetable has a protein content that exceeds eggs.
Is liver detoxification effective with lemon
|
Is lemon liver detoxification really effective? Drinking coffee properly to support healthy liver, avoiding dangerous misunderstandings.
List of 3 dishes that help reduce uric acid levels
|
For people with high uric acid levels, choosing the right breakfast can help control gout. Here are 3 breakfast dishes recommended by experts.
Principles of safe use of painkillers to protect the kidneys
|
How to take painkillers to effectively relieve pain and not damage the kidneys?
Fruits to avoid after dinner to prevent visceral fat
|
Fruits are good for health, but eating them at the wrong time can cause visceral fat accumulation, cardiovascular risk factors, and type 2 diabetes.
Herbal tea helps prevent uric acid spikes
|
Dandelion tea is considered one of the herbs that effectively reduce uric acid.
High uric acid, don't eat this food
|
High uric acid can easily cause gout and complications, so you should immediately avoid the foods below.
Prevent uric acid spikes at night with a type of water
|
With just a simple drink, you can effectively help control high uric acid.
The Ministry of Health responds to the proposal to increase on-duty allowances for commune health station staff
|
Voters proposed increasing regular expenditures for health stations and increasing on-duty allowances for health station staff.
How long does salt stay in the body before being excreted
|
Salt is an essential spice but excess is harmful to the heart. The time of elimination depends on the kidneys, diet, lifestyle and health status.
Detoxify your liver quickly with a simple tip in the morning
|
With just a small morning habit, you can effectively support liver detoxification and maintain long-term health.
3 dishes that promote serotonin production, good for people with insomnia
|
Familiar dishes rich in tryptophan such as eggs, soy, chicken can promote serotonin production in the brain, contributing to improving sleep quality.
Young habits help reduce bone and joint pain in old age
|
Exercising regularly, drinking enough water, maintaining a correct study and work posture when young can reduce joint pain in old age.
5 tips to help reduce bloating when using createine
|
Creatine helps build muscle but can easily cause bloating. Here are 5 simple tips to help practitioners overcome this condition effectively.
How to use oranges every day to support uric acid excretion
|
Oranges are not only a familiar fruit in daily meals but also effectively support the control of uric acid levels.
3 rustic dishes fromai huong help reduce fatigue and joint pain for women
|
ai A is a familiar folk medicine, helping to reduce fatigue, support bones and joints and improve women's health.
Ginger is very good but not everyone should eat it
|
Ginger has many wonderful health benefits, but needs to be used properly, to the right person to maximize the best effect.
