Health
To sleep well after a working day, how should workers eat rice?
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Sleeping soundly is an essential need of every worker, especially after a hard working day.
How to train endurance for people after 60 years old to be healthier and safer every day
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After the age of 60, endurance is no longer measured by speed but by the ability to maintain stable movement and control.
Detoxifying the body with carrots
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Detoxifying the body with natural vegetables and fruits is a trend. One of the tubers that few people expect to have a detoxifying effect is carrots.
Experiment using bacteria to "eat" cancer cells from inside
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Canadian scientists are testing a "hungry-eating" bacteria to attack and break down tumors from the inside out.
Safe weight loss with suitable foods before bedtime
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Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
Vinh Long General Hospital successfully performed endoscopic surgery on large intestinal cuticollis
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Vinh Long - Successful endoscopic surgery to remove large, complex intestinal cuticles, marking a step forward in surgery at Vinh Long General Hospital.
Mistakes at breakfast make the body tired in the middle of the session
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Mistakes at breakfast that make the body tired in the middle of the session can stem from the way you choose food and the amount of nutrients you take in.
Effectively reduce belly fat after age 40 with a quick breakfast
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After the age of 40, choosing a quick, nutritious breakfast can help reduce belly fat and effectively control waist circumference.
Is cottage cheese or milk better for bone health?
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Whole cheese is rich in protein, milk, calcium, and vitamin D. Each type has its own advantages, so which one is more suitable for bone health.
Ho Chi Minh City digitizes healthcare reflections, increases transparency
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Ho Chi Minh City officially deploys a dashboard to receive and monitor people's feedback in the health sector, marking an important shift in improving the quality of medical examination and treatment, towards transparency, accountability and taking patients as the center.
People who should be careful when drinking aloe vera juice
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Aloe vera juice is rich in vitamins, minerals and antioxidants, and can also aid digestion thanks to its anti-inflammatory effects.
Soursop remedies help fight inflammation, promote health
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Soursop is rich in nutrients, has anti-inflammatory effects, aids digestion and improves health if processed properly.
Hospitals transform thanks to the application of technology
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From registration for examination, payment to management of medical records, the synchronously deployed information technology system has created a clear change in the patient care process, contributing to improving service quality and hospital operation efficiency.
Understand dark circles for effective skin care
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Dark circles make the face tired and lifeless. Dermatologists analyze the causes and suggest home improvements.
Determining the origin of alcohol causing fatal poisoning in Hai Phong
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Hai Phong - The authorities are investigating and verifying the origin of the alcohol that caused serious food poisoning in Hai Phong.
Subjects that should absolutely not eat fried eggs that are not cooked until they are golden brown
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Peach blossom eggs are convenient for breakfast but not suitable for everyone.
A series of foods rich in soluble fiber help reduce cholesterol, support the heart
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Supplementing foods rich in soluble fiber helps absorb and eliminate excess cholesterol, supporting the heart naturally and safely.
Licking your lips in winter can make your lips dry and cracked more seriously
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Licking your lips in winter is thought to help reduce dryness, but in fact, it causes your lips to lose water faster, easily cracking and increasing the risk of inflammation around your mouth.
Hanoi collects medical data, people look up health on VNeID, iHanoi
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Hanoi has just issued a Plan on collecting and connecting data for medical examination and treatment through the health data coordination system in the city.
Cutting rice incorrectly can overload the liver and kidneys
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When the portion is low in carbohydrates, the body is forced to use protein and fat for energy, causing the liver and kidneys to work harder.
