Health

3 exercises to help strengthen back and abdominal muscles, support bones and joints

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Strong back and abdominal muscles help support the spine, reduce pressure on the vertebrae and support flexible joint movement.

Gia Lai rectifies the operation of beauty, dental, and aesthetic facilities

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Gia Lai - Rectifying activities related to dental, aesthetic, and beauty services... to ensure health safety for people.

Ministry of Health proposes to abolish the division of specialist doctors I and II: How are the two levels different

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The Ministry of Health proposes to abolish the method of dividing specialist doctors I and II to innovate training in a flexible direction, close to capacity requirements.

Vinh Long proactively "knocks down to every door" to provide free health check-ups for people

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Vinh Long - The campaign "90 days and nights of free health screening for the whole population" has examined and recorded data of about 1.5 million people, reaching nearly 43% of the population.

Causes of corneal ulcers you should not ignore

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Below are the causes that can cause you to have corneal ulcers.

Citizens petition to maintain medical points on Binh Hung island

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Khanh Hoa - Before the petition of Binh Hung island citizens about stopping the operation of the health station, the local government is considering appropriate plans.

Causes of hair loss in people with hepatitis B

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People with hepatitis B may experience indirect hair loss due to side effects of treatments or from malnutrition at some stages.

Cheap summer vegetables that effectively support liver detoxification

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Adding suitable vegetables to the summer menu not only helps the body cool down but also contributes to supporting the liver to function more effectively.

6 easy-to-find herbal teas to support effective liver detoxification

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Some herbal teas such as milk buckwheat, turmeric, dandelion, ginger, basil and mint contain many antioxidant compounds that support strengthening liver function.

Sudden hypoglycemia: Hidden face right in everyday habits

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Reactive hypoglycemia can occur in people with or without diabetes, after weight loss surgery, or due to endocrine tumors.

Golden time to eat strawberries, helps increase energy and improve digestion

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Strawberries are rich in fiber, vitamins and antioxidants. Eating them at the right time of day can help increase energy, support digestion and create a feeling of fullness for a long time.

Drinks good for kidneys on hot sunny days you should not miss

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Filtered water, lemon juice, coconut water, watermelon juice and green tea all contain beneficial ingredients, which help reduce inflammation, increase waste removal and protect kidney health.

Risks to respiratory health from the habit of sleeping with air conditioning all night

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Continuous exposure to cold, dry air from air conditioners overnight can seriously harm the respiratory tract and joint system.

Health insurance increases benefits from July 1, patients still have many worries

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From July 1st, expand benefits, adjust the level of health insurance benefits. However, many people are still concerned about procedures and drug availability.

Common causes that make young children prone to acute diarrhea

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Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.

Why a always busy lifestyle can be harmful to health

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A busy lifestyle, prolonged overwork can increase stress, sleep disorders and the risk of cardiovascular disease.

Potential dangers from cigarette smoke for pregnant mothers

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Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.

5 habits to help blood circulate better every day

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With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.

4 harms of excessively reducing carbs when losing weight

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Many people choose to cut starch to lose weight quickly. However, completely eliminating starch can cause nutritional deficiencies, affecting health.

Prolonged heat, eye diseases increase

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Prolonged heat and frequent exposure to sunlight or sitting in air conditioning for many hours increase dry eyes and opacity.