Health
Food that helps bones and joints become more flexible after age 50
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After age 50, salmon cooked with tofu and bok choy helps supplement nutrients for more flexible bones and joints.
More than 1,600 civil servants belong to the group enjoying a 30% allowance according to new regulations
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An issue that continues to be of concern to population officials is which civil servants working in population work are in the group entitled to the 30% allowance according to the new regulations?
Treat constipation at home properly to improve symptoms
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Constipation can improve on its own if you adjust your diet, drink enough water, exercise, and maintain a habit of going to the toilet.
Vegetables that help lower uric acid that gout patients should eat
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Clams are often found in salad dishes, salad dishes that can help people with gout control uric acid.
How to prevent morning headaches
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Some simple daily habits can help limit headaches that appear in the morning and improve sleep quality.
How to use avocado to help the liver detoxify
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Avocado is rich in monounsaturated fats, fiber, vitamin E, vitamin C that can contribute to supporting liver health in a healthy diet, supporting detoxification.
The effects of gout on the cardiovascular system
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Gout, if not treated promptly, can cause some health problems such as high blood pressure, arrhythmia, etc.
Adding confidence to vitiligo patients from the free examination program
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The free examination program for vitiligo patients organized by the Central Dermatology Hospital has brought opportunities for examination and added motivation for patients.
12 foods to help improve sleep and reduce anxiety
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A reasonable dinner diet with foods rich in magnesium, omega-3, fiber and beneficial bacteria can help reduce stress, relax and sleep better.
Can adults wear braces
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Many people believe that braces are only effective in adolescence. Dental orthodontists affirm that adults can still be successfully treated.
White fluctuations have a major impact on patients' psychology
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Ho Chi Minh City - vitiligo usually does not affect health or life. However, the disease greatly affects the psychology and quality of life of patients.
Dental facility suspended but still openly operating in Can Tho
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Can Tho - Although currently suspended from operation, Tue Minh International Dental Center (Vi Thanh ward) still provides dental examination and treatment for customers.
Revealing how to make masks from chia seeds
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Chia seeds are not only a nutritious food but are also used by many people in skin care.
People at high risk of finger joint pain
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The elderly, those with injuries or a history of arthritis,... are groups at high risk of developing finger joint pain.
How to use green vegetable juice safely and effectively
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To take advantage of the benefits of green vegetable juice, refer to the tips below.
Phenomenon of "prolonged heatstroke
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Prolonged sunstroke" is a term used to describe the remaining effects of dehydration, high temperature exposure and UV rays on the body.
Want to lose weight with sweet potatoes, pay attention to these things
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Eating sweet potatoes can lose weight, but if you eat them properly, the weight loss process will become more effective.
31mm puncture discovered in 23-year-old girl's heart
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Regular health check-ups help the 23-year-old girl detect potential congenital heart defects. Timely endoscopic intervention prevented the risk of heart failure and dangerous complications.
Appointment of Deputy Director of Hai Phong Eye Hospital
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Hai Phong - Hai Phong Department of Health organizes conference to announce decisions to appoint officials at Hai Phong Eye Hospital.
How to make refreshing ginger honey pear juice at home
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Ginger honey pear juice is a drink with a naturally mild sweet taste and a pleasant aroma.
