Health

Yellow lemon or green lemon are better for blood pressure, immunity and kidney health

|

Green and yellow lemons are both nutritious, but each has its own advantages for blood pressure, cardiovascular health, immunity and kidney health.

Chickenpox case with many severe complications, requiring intensive resuscitation

|

Can Tho - The hospital successfully treated a case of chickenpox with many severe complications such as severe pneumonia, hepatitis, and blood clotting disorders.

Healthy daily menu helps effectively control uric acid

|

A reasonable diet with whole grains, green vegetables, fruits and healthy protein sources can help control uric acid effectively.

4 eating secrets to help lose weight and stabilize blood pressure in obese people

|

A high-fiber diet, balanced nutrition and limiting sugary drinks can help obese people control blood pressure, while supporting sustainable weight loss.

If you want to reduce calf fat with yoga, don't ignore these notes

|

Many people choose yoga to improve their figure and reduce calf fat. However, improper exercise can affect effectiveness and health.

How to build strength to perform hip-hop effectively

|

Squatting does not come from immediate strength but is the result of regular training, improving small steps to achieve better control and endurance.

Ministry of Health promotes digital technology, artificial intelligence, big data in the health sector

|

The health sector is focusing on promoting comprehensive digital transformation, applying advanced technologies such as artificial intelligence and big data in the health sector.

Case of 2-year-old boy in Ho Chi Minh City abused by biological mother and stepfather: Ministry of Health intervenes

|

On May 6, the Department of Mothers and Children, Ministry of Health sent an official letter to the Ho Chi Minh City Department of Health regarding the protection and care of children in the case of a 2-year-old child being abused.

The amount of protein people over 40 years old need to consume each day

|

Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.

Fruits that are good for the liver are easy to find in nature

|

Fruits that are good for the liver are fruits that contain antioxidants, many vitamins, a lot of water and fiber, and low in sugar.

Familiar foods that are good for the liver to supplement regularly

|

Berries, garlic or coffee have the effect of supporting liver protection, reducing inflammation and limiting the risk of damage.

Tell you about food groups that hypothyroid patients need to limit

|

People with hypothyroidism need to pay attention to their diet to avoid affecting their health and recovery process. Below are some foods you should limit.

4 kidney-healthy foods to have in daily meals

|

A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.

Low-oxalate foods are good for people who want to protect their kidneys

|

Many nutritious foods have naturally low oxalate content, suitable for inclusion in the diet to support kidney health.

Health of 2-year-old boy in Ho Chi Minh City abuse case

|

Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition, is being treated at Children's Hospital 1 and can return to living and eating.

Reviewing school meals after suspected poisoning in Ho Chi Minh City

|

Ho Chi Minh City - After the suspected poisoning incident at Dang Thuy Tram Elementary School, some schools temporarily stopped semi-boarding meals. The incident raises the requirement to tighten school food safety.

Injecting filler at an underground spa, an 18-year-old girl almost had lip necrosis

|

18-year-old girl hospitalized with swollen lips, necrosis after injecting filler at an unlicensed spa, warning of the risk of serious complications from unsafe beauty treatments.

Effective weight loss thanks to eating apples properly in the Japanese style

|

Speed up the weight loss process with cooked apples thanks to their ability to enhance fat burning, support digestion and contribute to helping the body detoxify naturally more effectively.

Premature puberty in boys, not just about growing up quickly

|

Puberty in boys usually occurs from 9–14 years old. However, puberty too early or too late can be an abnormal sign.

Effects of drinking apple juice in the morning

|

Many people choose apple juice in the morning as a way to wake up their bodies after a long night.