Health

Don't eat chia seeds this way if you don't want your belly to protest

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Chia seeds are nutritious, but if you combine them incorrectly with some familiar foods, you may experience bloating, flatulence and digestive disorders.

Notes when using chives, avoid side effects

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Chives have many health benefits, but need to be used correctly and in dosage to avoid unwanted effects.

Sleep plays a decisive role in health and longevity

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Sleep directly affects health and longevity, when sleeping too little or too much, it increases the risk of serious illness.

9 fruits richer in fiber than apples help improve overall health

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Fiber not only supports digestion but also improves overall health, helping to maintain weight and increase energy for the body every day.

3 ways to help dry hair recover quickly

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Dry, frizzy and brittle hair is a common condition, especially in people who regularly style, dye or are exposed to hot sun.

Having enough 2 children is prioritized to buy social housing from July 1, 2026

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From July 1, 2026, people who have 2 or more children will be prioritized to buy, rent or rent social housing according to regulations.

Temperature drops, cardiovascular health faces many risks

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Cold weather can increase the risk of deep venous thrombosis, high blood pressure, and arrhythmia.

After reflecting on profiteering from mental health benefits in Nghe An, the Department of Health directs review of dossiers

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Nghe An - An official of the Nghe An Department of Health said he was surprised by the information reflecting signs of profiteering from the subsidy policy for mentally ill people in Xuan Lam commune.

Lose weight by eating pickled vegetables

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Pickled vegetables have the potential to support the weight loss process if eaten properly.

Lose weight and have beautiful skin thanks to the fruit that is being sold a lot

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Losing weight in parallel with maintaining healthy and beautiful skin is the goal of many people, especially women.

Falling in an accident, two days later found out about traumatic brain injury

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Ho Chi Minh City - 2 days after the accident, feeling headache and being hospitalized, the patient realized he had a traumatic brain injury.

Daily snacks to help reduce belly fat after age 60

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Daily snacks that help reduce belly fat without exercising after age 60 such as Greek yogurt with berries, apples served with peanut butter...

ECMO saves obese patient with acute pancreatitis

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Can Tho - Obesity is considered a relative contraindication to ECMO technique, doctors have carefully considered and optimized all methods to save patients' lives.

More than 70 Mayo Clinic experts share medical advances in Da Nang

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Da Nang - Da Nang Hospital invites US experts to provide professional support, helping Central Vietnamese patients access advanced treatment methods.

Doctors suggest 5 daily habits to help arteries healthy

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Small habits such as exercising, eating colorful plants, or getting enough sleep can help protect arteries and improve long-term cardiovascular health.

Central Vietnamese people benefit from modern treatment techniques

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Da Nang - Da Nang Hospital is affirming its core role at the final line by constantly improving the quality of treatment and mastering specialized techniques.

ECMO technique saves patients with acute pancreatitis and septic shock

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Can Tho - Doctors at Can Tho Central General Hospital (BVĐKTW) save patients with acute pancreatitis and septic shock thanks to ECMO technique.

Fruits help control inflammation in the body

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Some fruits that support inflammation control and boost the body's immunity such as kiwi, grapefruit, orange...

What happens to people with high blood pressure when taking omega-3 daily

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For people with high blood pressure, daily omega-3 supplementation in the correct dose can bring some obvious benefits to the cardiovascular system, but also potential risks if abused.

Electrolyte drinks and 6 potential risks when drinking too much

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Electrolyte drinks are not always beneficial. Regular use, exceeding demand, can disrupt the biological balance and increase many health risks.