Health
Why do you feel different in your stomach when you have your period
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Many women experience digestive disorders during menstruation such as bloating, diarrhea or constipation due to hormonal changes and natural physiological responses of the body.
New warning about letting children watch screens too early
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New research shows that children exposed to screens early are at risk of developing signs of autism.
Khanh Hoa pre-marital health check-ups: A scientific and humane program
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Khanh Hoa is promoting the prenatal and neonatal screening, diagnosis, and treatment program.
4 types of smoothies good for the liver, supporting effective detoxification
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Fruit and vegetable smoothies are not only rich in antioxidants but also contribute to supporting liver function, helping the body detoxify effectively.
How to protect skin from sun exposure
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Sunlight helps improve mood, supports vitamin D synthesis and regulates sleep. However, excessive exposure can be harmful to the skin.
Things to do right after meals to help stabilize blood sugar
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Maintaining some healthy habits after meals can help the body regulate blood sugar more effectively, especially for people with diabetes.
Doctor talks about the moment of kneeling in the crowded street to compress the heart to save a critically ill person
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Discovering a traffic accident victim lying motionless, purple in the middle of Nguyen Chi Thanh street (Hanoi), doctor Nguyen Huy Tien did not hesitate to rush in for emergency treatment.
How to reduce visceral fat with chia seeds
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Visceral fat is a type of fat that accumulates deep in the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.
Sleeping habits that harm the kidneys
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The habit of holding urine before bed seems harmless but can have many negative effects on the urinary system, especially the kidneys.
Notes when using herbs and spices rich in calcium to support strong bones
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Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.
Appropriate amount of pineapple helps effectively detoxify the kidneys
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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support the kidney detoxification process.
Opportunity to "repair" defective smiles for children with congenital disabilities
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From congenital defects affecting daily life and psychology, many children have had the opportunity to receive in-depth medical intervention from international experts.
5 unexpected health benefits of chia seeds that not everyone knows
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Chia seeds are a familiar drink with high nutritional value.
Rewarding doctor for cardiac tamponade to save young man from circulatory arrest
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The doctor promptly compressed the heart, saved a young man who stopped circulating on the street and was unexpectedly rewarded.
A complex herb that sells in the market, a precious medicinal herb for the heart
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Dill is a familiar spice in Vietnamese meals, containing many antioxidants that can support cardiovascular health.
4 nutrients to help control blood pressure
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Potassium, magnesium, calcium and fiber are important nutrients in the diet that help stabilize blood pressure.
A surgery to treat two cancers at the same time at Bach Mai Hospital
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A case of two primary cancers at the same time has just been successfully treated by doctors at Bach Mai Hospital.
A habit that helps reduce the risk of complications effectively in people with high blood pressure
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Sleep plays an important role in cardiovascular health. For people with high blood pressure, maintaining an early sleep habit can help the body stabilize blood pressure.
How to prevent blood sugar spikes without changing diet
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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.
3 common drugs that parents often accidentally overdose in children
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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.
