Health
A familiar vitamin that helps you sleep well and relax
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Adding this vitamin to your daily diet will help you sleep better and improve overall health.
Changes in the body when eating too much salt per day
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When you eat too much salt every day, your body will react by changing physiological functions, these changes can negatively affect your health.
Prevent uric acid spikes with red fruits
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Raspberries, tomatoes, red-fleshed dragon fruit... if used properly can reduce uric acid.
Women in their 30s should practice push-ups every day
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Daily push-ups help women in their 30s increase muscle strength, improve health and maintain a stable figure effectively.
6 Drinks to Boost liver Detoxification Before bed
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Here are 6 types of drinks that help enhance liver detoxification before bed.
Understanding the NASA Nap in 26 Minutes
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NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.
Low estrogen can cause itchy skin in menopausal women
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Decreased estrogen during menopause can cause itchy skin, a common symptom that needs to be properly addressed to improve quality of life.
Eating banh chung causes high blood sugar?
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Banh chung is made mainly from sticky rice with the main ingredient being starch or carbohydrates. Sticky rice is in the group of foods with a high glycemic index.
During Tet, Quang Ngai doctors and nurses work twice as much as usual
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On the occasion of Lunar New Year 2025, doctors and nurses at Quang Ngai provincial hospital worked 2-3 times harder than usual, always trying their best to take care of patients.
5 types of tea good for digestion should be used after Tet meals
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Bloating and indigestion are common conditions that many people experience during Tet. Below are 5 types of tea that are good for digestion and can be consumed after meals, according to Healthshots.
Drinks to sober up and reduce alcohol concentration during Tet holiday
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During Tet, many people often drink alcohol when celebrating. If you have been drinking, you should prepare some drinks to help sober up or reduce the alcohol concentration.
Notes when drinking cardamom water in cold weather
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When drinking cardamom water in cold weather, you need to keep in mind a few points to ensure effectiveness and safety for your health.
How to make ginger water to help reduce acne at home during Tet
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During Tet, the constant drinking and partying makes many people prone to acne. Below is how to make ginger water to treat acne at home according to Healthshots.
Working hard to save patients on the first day of the new year
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On New Year's Day, when everyone gathers with their families, doctors and nurses are still dedicated to their patients.
Optimal solution for preserving food during Tet
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Glass containers are the optimal food for preserving food during Tet, providing safety and convenience in maintaining the quality of food.
The "increase 3, decrease 4" regimen during Tet helps control high uric acid
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During the Lunar New Year, you will eat more meat and fish than usual. This will cause you to consume too much fat and purine, causing uric acid levels to increase.
Donating blood on the first morning of Tet - spreading love
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At 7am on the first day of Tet, Nguyen Duc Dat (Hanoi) "broke ground" at the Central Institute of Hematology and Blood Transfusion with his 19th blood donation.
Foods to avoid during Tet for people with fatty liver
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Below are some foods to avoid or limit during Tet to protect liver health.
Detoxify your liver easily with cheap vegetables
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Cruciferous vegetables have the ability to support liver detoxification, help improve liver function and protect the body from the harmful effects of toxins.
Snake Doctor Pioneers in Innovating Vietnamese Medicine
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Dr. Ngo Quoc Duy - Deputy Head of Tan Trieu On-Demand Treatment Department (K Hospital) is not only an excellent expert in the field of oncology but also a pioneer in applying modern technologies, opening up new hope for cancer patients across the country.