Health

Reasons for easy ovulation disorders in winter but good for sperm

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Winter affects hormones, the menstrual cycle and sperm quality, but a healthy lifestyle still determines the ability to conceive.

Why the more you drink energy drinks, the more exhausted you are

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Many people seek energy drinks to stay alert, but these drinks can cause dehydration, disrupt blood sugar, and make the body more tired.

Diet helps increase fertility during times of air pollution

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A diet rich in nutrients helps increase resistance, protect reproductive cells and maintain fertility during air pollution.

Resident doctors work without pay, tuition fee 65 million VND/year

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Although resident doctors are trained according to the highest clinical practice standards of the Vietnamese health system, treatment policies are not commensurate.

Is it good to eat a lot of eggs?

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Eggs are a nutritious food, but how many eggs should you eat per week to be healthy is still a question that many people wonder.

Add this vegetable to meals, the body is heated and detoxified from liver and kidneys

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In the diet, green vegetables always play an important role in protecting health. There are vegetables that help cool down and detoxify the liver and kidneys effectively.

Absolutely why you should not leave eggs overnight

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As a familiar nutritious food, eating eggs overnight, especially under normal conditions, will often be very harmful to the body.

Improve liver and kidney function with simple breakfast tips

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Eating breakfast properly not only provides energy for the whole day but also helps the liver and kidneys function more effectively.

The impact of shrimp paste on people with high uric acid levels

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To limit the harmful effects, people with high uric acid levels should avoid or minimize shrimp paste and dishes high in salt and purines.

15-minute morning exercise to avoid muscle loss

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The 15-minute morning exercise helps activate muscles, maintaining better strength and energy.

Turmeric starch is very good but the following people should not eat it

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Although known for its many health benefits, many people who use turmeric can do more harm than harm.

Preferential allowances for civil servants who do not practice medical practice at public facilities

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Officials who are not medical specialists at public facilities are still entitled to preferential allowances, but at a lower level than those who are directly specialists.

Harmful habits in the morning make it difficult for the kidneys to detoxify

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The morning is the "golden time" for the body to eliminate toxins. However, many people maintain a bad habit, causing the kidneys to reduce their ability to purify the body.

Bach Mai Hospital announces un documented hospital, saving 100 billion VND/year

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Bach Mai Hospital implements a documentless smart hospital model, helping to improve services and save 100 billion VND per year.

Smoking increases the risk of macular degeneration and hyperlipidemia

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Smoking and e-cigarettes can damage the retina, glasses and optic nerve, leading to macular degeneration.

Reasons why people with high blood pressure should not eat a lot of noodles

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There are many delicious types of noodles available but they are not recommended for people with high blood pressure.

Fruits that kidney patients should limit

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People with kidney disease need to pay special attention to their diet. One of the fruits that kidney patients need to limit is grapefruit.

Risk of disease in people with normal weight but unhealthy metabolism

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Many people look normal but still have the potential risk of diabetes, cardiovascular disease and stroke due to silent metabolic disorders in the body.

Vegetables that people with liver disease should absolutely stay away from

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Some of the following vegetables should be limited or avoided by people with liver disease.

Breakfast, small habits, big health consequences

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Fasting for breakfast not only makes the body tired and angry but also increases the risk of cardiovascular disease and obesity. Eating a balanced breakfast is the key to sustainable health.