Health
When to see a psychotherapist for sexual health problems
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Many people have sexual dysfunction but do not know how to find a doctor or psychotherapist, understanding the right cause helps choose the right treatment direction.
Dermatologist shows how to properly care for winter skin
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Winter causes dry, flaky skin and easily irritates. Dermatologists share essential skin care steps to help keep the skin soft and healthy.
Standing exercises to have a toned and slim waist after 50
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Standing exercises for middle-aged people with firm and slim waist include cross-leg raises and crunches.
Doctor warns that smoking causes neck pain, prolonged back pain
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Smoking not only causes cancer and heart disease but also silently destroys the spine, making neck and back pain persistent and difficult to treat.
People with high blood pressure should not ignore these dishes
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Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.
Eating pumpkin seeds every day helps reduce cholesterol and protect the heart
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Pumpkin seeds contain healthy fats and antioxidants, which help reduce bad cholesterol, prevent inflammation and support the heart when used in moderation.
The impact of stress on inflammatory bowel symptoms
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Stress does not cause inflammation, but can aggravate symptoms and affect recovery.
5 signs of the body in the morning showing healthy kidneys
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We can recognize kidney health through some signs on the body when we wake up in the morning.
Bitter-tasting plants help detoxify the lungs, reduce cough and fight inflammation effectively
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Here is a familiar drug in traditional medicine with anti-inflammatory effects, detoxifying the lungs and supporting the treatment of respiratory diseases and chronic pneumonia.
Detoxify the body with soaked raisin juice
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Detoxifying the body is the right thing to do to strengthen the immune system, improve the digestive system, increase energy, support weight loss and beautify the skin.
Suggestions for the time to drink guava juice to help detoxify the kidneys
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Detoxify the kidneys naturally by adding juices to the diet that is being practiced by many people.
3 effects on the skin when the body is dehydrated
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When the body is not adequately hydrated, the skin can become dull, dry, and less elastic...
Name drinks that help lower blood pressure naturally
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High blood pressure can cause heart disease and stroke. In addition to reducing salt and increasing vegetables and fruits, some drinks also help lower blood pressure naturally.
Secret to keeping skin clean and avoiding acne during the year-end holiday season
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Eating erratically, wearing a lot of makeup or staying up late can easily make your skin worse during the holiday season. Here are some tips for keeping your skin bright and healthy.
Protein-rich foods that women over 40 years old should use
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Women over 40 need to pay special attention to the amount and quality of protein in their daily diet.
Unexpected habits of drinking water that harm the liver
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Drinking water seems like a healthy habit, but if it is wrong, this is a silent "traitor" that causes the liver to overload and damage.
Daily mistakes that cause memory and concentration loss
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Daily habits such as lack of sleep, stress or sitting for long periods of time can impair memory, concentration and brain function.
The secret to detoxifying the liver is extremely easy with lemongrass and ginger lemon juice
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Instead of using complex methods, you can support the liver to naturally detoxify with ginger lemongrass water to detoxify the liver.
How to eat bell peppers to stabilize blood sugar, prevent insulin resistance
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Ring Road peppers contain a lot of vitamin C, fiber and antioxidants that slow down the absorption of starch, helping blood sugar increase more slowly after meals.
Lower blood sugar thanks to cheap, full-scale dishes in the market
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Combining two boiled lean meats and apricot soup is a balanced nutritional meal that helps control and lower blood sugar.
