Health

Nearsightedness can stem from being indoors a lot

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A new study shows that indoor habits and frequent close-ups may be an important factor in rapidly increasing nearsightedness rates globally.

Time when people with high blood pressure should absolutely not use honey

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Honey is considered a natural food beneficial for health, but for people with high blood pressure, using it at the wrong time can be detrimental.

Emergency heart transplant, saving an 11-year-old child with end-stage heart failure

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Ho Chi Minh City - The hospital activated an emergency heart transplant procedure, transshifting the heart from Hanoi to Ho Chi Minh City overnight to save an 11-year-old child with end-stage heart failure.

How to use drinks to increase fat reduction effectiveness

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Using drinks properly helps support fat reduction and weight control more effectively.

Prolonged blur may be related to eye diseases

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Prolonged blurred vision is not only due to eye strain but may be a warning sign of dangerous eye and body diseases that need to be detected early.

Seasonal flu increases, experts recommend not being subjective

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Severe respiratory infections, especially seasonal flu, are on the rise at the end of the year. However, there are currently no warnings about Hong Kong flu.

Ho Chi Minh City residents join hands to donate blood to save lives at the end of the year

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HCMC - On December 21, hundreds of people responded to Red Sunday - Blood Donation to save lives.

4 simple ways to exfoliate your lips, keep your lips soft and smooth throughout the winter

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Here are ways to exfoliate your lips, which can help gently remove dry, flaky skin and support natural soft recovery.

Ceramides, squalane and lipids, the secret to keeping skin healthy for the whole family throughout winter

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Winter causes dry, easily irritated skin, the right choice of ceramides, squalane and lipids helps restore the skin's barrier.

Traditional remedies from chives help reduce cough effectively

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Chives are often used to treat respiratory diseases, especially to relieve coughs caused by cold or phlegm.

3 groups of people who use boiled water that are prone to metabolic disorders

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Boiled meat water is often used by many families to pour rice and cook soup because it is considered naturally sweet and rich in nutrients.

Gastroenterologist warns of the habit of causing intestines to age quickly

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Gastroenterologists warn that the habit of sitting right after eating can slow digestion, increase belly fat and cause the intestines to age faster.

2 types of yellow nuts have special effects on people with high uric acid

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The 2 types of nuts below are both easy to find and very good for people with high uric acid levels.

Simple leg strength test for people over 50 years old

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leg stroking is a simple leg strength test for people over 50 years old.

8 foods rich in iron than a portion of Tet

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Not only a bowl of Tet is rich in iron. Many familiar seafood, poultry, eggs and vegetables even provide higher levels of iron per serving.

People with high blood pressure need to consider when drinking salted lemon water

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Salted lemon water is often used to relieve thirst and relieve electrolytes. However, people with high blood pressure need to consider carefully before using it regularly.

4 ways to eat ripe bananas safely, without worrying about spikes in blood sugar

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Eating bananas properly not only helps promote nutritional value but also supports good blood sugar control.

Reasons why ginger helps reduce migraines naturally and safely

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Ginger is not only a familiar spice but has also been studied to help reduce migraines, nausea and increase treatment effectiveness when used properly.

5 common mistakes when using retinol that make skin vulnerable

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Retinol helps fight aging and improve skin texture, but using it incorrectly can cause irritation, peeling and weakening the skin's protective barrier.

5 breathing exercises to help lower cortisol and reduce belly fat due to stress

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Prolonged stress increases cortisol, causing belly fat accumulation even in thin people. Yoga breathing exercises help control this hormone effectively.