Health
Mustard oil massage helps improve bone and joint health in winter
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Mustard oil massage helps warm the body, improve circulation and reduce joint stiffness, supporting bones and joints to move more comfortably on cold days.
Taking proper deep breathing helps detoxify the liver better
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Breathing deeply and properly helps increase the amount of oxygen in the blood, thereby supporting the liver to filter the blood, eliminate toxins and reduce metabolic burden.
The risk of pancreatic cancer increases sharply when inhaling this
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Pancreatic cancer is one of the most dangerous cancers with a low survival rate. Smoking - even passive smoking - is a leading risk factor.
Tips for dinner dishes and effective ways to reduce belly fat for people over 50 years old
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After age 50, the body easily accumulates visceral fat. Choosing the right dinner with healthy foods will help control weight and support safe belly fat loss.
Emotional connections have helped cancer patients maintain their will to live
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HCMC - Mild care helps patients reduce pain, stabilize their spirit and improve the quality of life during treatment.
A woman is haunted by dengue fever, thrombocytopenia decreases significantly, risk of having to receive a blood transfusion
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Hanoi - Many cases of dengue fever in adults have been recorded, including platelets with a significantly reduced risk of blood transfusion.
Emergency care for multiple injuries by helicopter from Truong Sa to the mainland
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HCMC - On September 26, Military Hospital 175 and Southern Helicopters Company - Army Corps 18 provided emergency care to take a seriously injured patient on Thuyen Chai Island to the mainland.
Nutrients to supplement and reduce for healthy blood pressure
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To have healthy blood pressure, you should pay attention to supplementing and reducing nutrients later.
After eating vomited bread at the apartment complex, the Ho Chi Minh City Department of Food Safety stepped in to verify
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HCMC - A series of residents of HCMC apartment buildings vomited and had a stomachache after eating bread. The Ho Chi Minh City Department of Food Safety is verifying the incident.
Overcoming the storm overnight to bring seriously injured patients from the island to the mainland for treatment
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HCMC - Bringing a patient seriously injured in a work accident from Thuyen Chai Island (specifically Truong Sa area, Khanh Hoa province) to the mainland safely for treatment.
The Ministry of Health requires provinces to promptly pay social pension benefits to people aged 75 and over
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Documents of the Government and the Ministry of Health have fully stipulated the legal basis for organizing the implementation of social pension subsidy policies.
Ho Chi Minh City standardizes the data warehouse of the health sector
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On September 26, the Ho Chi Minh City Department of Health held a conference to announce the results of implementing electronic medical records at hospitals and standardizing the data warehouse of the city's health sector.
Rainy season and air pollution: Two factors that harm respiratory health
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The rainy season combined with air pollution is increasing respiratory problems, especially in the elderly and children.
25 students hospitalized after breakfast at school
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Quang Tri - After breakfast at school, 25 students had symptoms of abdominal pain and had to be hospitalized for timely examination and treatment.
Revealing self-growing vegetables that help detoxify the liver
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Some types of vegetables that are easy to grow at home not only supplement nutrients but also support liver detoxification, helping the body stay healthy.
Flaxseeds, a superfood that protects the heart, intestines and increases life expectancy
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Flaxseeds are rich in fiber and omega-3, which help protect the heart, improve digestion and improve overall health when supplemented regularly every day.
Da Nang doctor successfully surgically a rare neuroblastoma
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Doctors at Da Nang Hospital have just successfully performed endoscopic surgery to remove a rare neuroblastoma in the form of a sand watch, measuring more than 6cm.
Foods that provide water to support cardiovascular health
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Foods that provide water to support cardiovascular health include celery, tomatoes, cucumbers, etc.
The secret to getting a good night's sleep with avocados
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Avocado is not only a nutritious food but is also considered a natural "assistant" to help improve sleep quality.
double face washing - the secret to keeping skin healthy in the rainy season
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The rainy season makes the skin confused due to excess oil, dirt and sweat. To overcome this, double face washing is a solution to help deeply cleanse while still retaining the skin's natural moisture.
