Health
Nutrients that help prevent the risk of memory decline
|
Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.
Nipah virus causes up to 75% of deaths but is difficult to outbreak if well prevented
|
The Nipah virus reappeared in India with a high mortality rate, but the risk of an outbreak in Vietnam is assessed as low if well prevented.
Cardiologist explains why many people become sensitive to gluten
|
From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
Breakfast to support uric acid reduction for people after age 50
|
A suitable breakfast can directly contribute to stabilizing uric acid levels in the blood, especially for people after age 50.
Best bamboo shoot processing method for liver patients
|
How should people with liver disease process bamboo shoots to reduce toxins, limit the burden on the liver while still maintaining nutritional value?
A familiar herb that effectively helps reduce blood pressure
|
Instead of relying entirely on medication, many people are looking to herbs as a gentler choice to help stabilize blood pressure.
Why eating whole apples is better than eating apple juice
|
Eating whole apples and drinking apple juice can make a difference in your health, according to Indiatimes.com.
The weather turns cold, Hanoians postpone exercise to avoid respiratory diseases
|
Hanoi - To adapt to winter weather, many people have proactively postponed exercise or switched to light exercise indoors to protect their health.
3 delicious dishes with perilla to help improve liver and kidney function
|
Perilla leaves are not only a familiar spice but can also be processed into many dishes and drinks that are good for the liver and kidneys.
Sitting for too long can easily cause back pain, stiffness, 10 simple exercises to help the body wake up
|
Sitting in front of a screen for hours makes your body sluggish, with just a few stretches per day, you can reduce joint stiffness and improve health.
Two simple eating habits that help improve blood fat naturally
|
High blood fat is a risk factor for many cardiovascular diseases. Here are 2 ways to support blood fat reduction through diet.
Blueberries or grapes are better for the heart
|
Both blueberries and grapes support the cardiovascular system, but to different degrees. Choosing the right fruit can help take more proactive care of your health every day.
Three important food groups that effectively reduce visceral fat
|
Here are three important food groups along with lifestyle tips to effectively reduce visceral fat, according to Indiatimes.com.
3 reasons why people with diabetes should drink Vinegar Soup every day to stabilize blood sugar and cardiovascular disease
|
For people with diabetes or prediabetes, this is an easy-to-drink, safe and suitable herbal tea that helps stabilize blood sugar and cardiovascular disease.
New regulations on the tasks and functions of commune-level health stations
|
From January 1, 2026, the Commune-level Health Station will fully perform its functions, tasks and organizational structure according to Circular 43/2025/TT-BYT.
Lower blood sugar thanks to delicious, rustic foods
|
Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.
5 exercises to help you improve your posture and reduce stiffness
|
Regular exercise and exercises focused on improving posture help the body stay healthy, flexible and balanced
3 types of breakfast that can damage the kidneys
|
Unhealthy breakfast habits can cause the kidneys to simultaneously filter toxins, treat waste and endure unreasonable nutritional loads.
Warning of stroke causing memory disturbances and risk of mental decline
|
Stroke can cause people with memory disorders and face the risk of mental decline. Doctors recommend early recovery to improve memory.
Morning drink helps detoxify the liver, keep the kidneys healthy
|
Starting your morning with this natural drink helps detoxify the liver and improve kidney health.
