Health

How many lychees per day is appropriate to control blood sugar?

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Lychees have a rich sweet taste and attractive aroma, but also contain quite a lot of sugar. How many fruits is enough to eat and from which threshold can blood sugar increase sharply?

Signs that the elderly are experiencing hearing loss

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Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.

5 types of drinks to avoid to protect cardiovascular health

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The habit of using soft drinks, energy drinks or sugary drinks for a long time can increase the risk of cardiovascular disease.

Golden time to go to bed for beautiful skin and beautiful figure

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Sleeping on time not only helps the body restore energy but also supports the process of skin regeneration, weight control and maintaining a healthy figure.

Effects of insomnia on men's health

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Male insomnia can negatively impact overall health, psychology, fertility...

People with high uric acid need to pay attention when eating watermelon

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For people with high uric acid or gout, eating watermelon also needs to be reasonably controlled to avoid increasing the risk of metabolic disorders.

Revealing low-sugar, vitamin-rich juice

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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.

Memory decline due to 3 eating habits that many people have

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The US National Institutes of Health affirms that unreasonable nutrition can impair cognition and increase the risk of memory disorders.

Grassroots healthcare in Vinh Long after restructuring still has many bottlenecks that need to be removed

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Vinh Long - After arrangement, the grassroots health station system revealed many limitations in terms of human resources, equipment, and infrastructure that need to be removed in a timely manner.

Timely preservation of testicles for 14-year-old patient in Ho Chi Minh City

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Ho Chi Minh City - May 7, Gia Dinh People's Hospital said that it had just promptly preserved testicles for a 14-year-old child patient after experiencing severe pain.

Notes when using Dinh Lang leaves

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Dinh Lang leaves are good for health, but if used incorrectly or too much, they can cause side effects.

Calcium absorption can be reduced from the habit of eating some seemingly good vegetables

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Pickled vegetables, vegetables rich in oxalic acid, and fried dishes with a lot of oil can reduce calcium absorption, negatively affecting bones and joints if used incorrectly.

Successfully resuscitated a patient with quadriplegia due to epidural hematoma in the cervical spinal cord

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Ho Chi Minh City - Military Hospital 175 said it had promptly operated on a patient with a rare epidural hematoma.

Why kidney patients need to limit eating plums

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Many people love this fruit, but for people with kidney disease, eating too much can bring health risks.

7 smart ways to eat mangoes to avoid making your body overheated

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Eating mangoes properly helps avoid feeling hot inside. Below are 7 scientific and Ayurveda tips to enjoy mangoes safely and balance your body.

Vegetables that help keep the liver healthy that should be supplemented weekly

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Broccoli supports the body to detoxify, amaranth helps reduce damage caused by oxidation, and artichokes contribute to restoring liver cells and stimulating bile secretion.

Why is magnesium needed?

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Magnesium supplementation is essential to maintain overall health.

4 health warning walking postures

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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.

Plan to implement free health check-ups for people, integrating results on VNeID

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Localities must complete the plan to organize periodic health check-ups or screenings before May 30.

Reasons for kidney failure to limit kiwi eating

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People with kidney failure should consider carefully when eating kiwi, even though this is a fruit with high vitamin C content, rich in fiber and antioxidants.