Health
Foods to add to your diet to live longer and stay healthy
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Foods to add to your diet to stay long and healthy include broccoli, lentils, dark green vegetables, etc.
How to eat apples to get the most vitamin E and calcium
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Cut the apples into flat slices to absorb the maximum amount of vitamin E and calcium.
Pre-workout drinks can help reduce muscle pain
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Drinking honey water before exercising can help relieve muscle pain.
Secret to effective liver detoxification with unsweetened yogurt
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Eating unsweetened yogurt regularly helps reduce the risk of fatty liver and supports the liver detoxification process.
How to use garlic to reduce high uric acid and support joint pain relief
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Many recent studies have shown that garlic can become a good spice for people with high uric acid levels or frequent joint pain due to inflammation.
14 people hospitalized due to suspected poisoning after eating bread
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HUE - The Hue City Department of Health has taken samples and handled the case of 14 people hospitalized for suspected food poisoning after eating bread.
2 types of fruit you should eat regularly to prevent premature gray hair
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The following 2 fruits are considered "golden food" to help nourish healthy hair and prevent premature graying.
Improve liver and kidney function with easy-to-make snacks
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These easy-to-process snacks not only enrich the menu but also help enhance liver and kidney function effectively.
Reasons why people with high blood sugar should drink ginger tea
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Ginger tea is considered a drink that brings many health benefits, especially for people with high blood sugar.
Reasons for liver disease to limit eating crispy persimmons
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Bright pink is rich in vitamins and antioxidants, but not everyone is suitable to use, especially those with liver problems.
7 exercises for the tricuspid muscle to help the arms become larger and stronger for beginners
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To have big, strong and toned biceps, you can't miss the tricuspid exercises. This is a muscle group that accounts for two-thirds of the size of the upper arm.
Subjects receiving social pension benefits of over VND 500,000/month
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The Government issued Decree 176 stipulating the social pension subsidy of more than VND 500,000/month for some groups of subjects.
7 types of herbal tea that support healthy kidneys
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The kidney is an important filter of the body, helping to eliminate toxins and balance outbreaks.
7 protein-rich snacks you can prepare in just 15 minutes
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7 protein-rich snacks that can be made in just 15 minutes. Fast, delicious and filling, perfect for keeping you full of energy.
Storm No. 10 Bualoi is very strong, moving quickly, medical staff are ready to respond
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The Ministry of Health requires localities in areas affected by storm No. 10 Bualoi to be on duty professionally, provide emergency care 24/7, ensure medicine and continuous treatment for people.
teas to drink in the evening are good for the liver
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The evening is the right time for the body to relax and recover, in which the liver also needs support to detoxify and reduce the burden after a day of activity.
20h News: Oving after eating bread in an apartment building, the Ho Chi Minh City Department of Food Safety takes action to verify
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20h News on September 26: Oving after eating bread in an apartment building, the Ho Chi Minh City Department of Food Safety takes action to verify; Lower the water level of To Lich River to cope with storms;...
3 popular diets that affect health
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3 popular diets today bring different effects on health, from weight loss, cardioprotection to memory enhancement.
2 delicious dishes from chestnuts are good for kidney function
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chestnuts are rich in vitamin C, vitamin B, minerals and fiber, which have the effect of nourishing the kidneys, especially suitable for middle-aged and elderly people.
About 600,000 Vietnamese people are living with intellectual decline, the number continues to increase
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In Vietnam, it is estimated that about 600,000 people are living with mental decline and this number is expected to continue to increase with the rapid aging population.
