Health

Heart health is healthier every day thanks to the family's exercise habits

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Maintaining regular exercise not only helps improve cardiovascular health but also creates a healthy lifestyle for the whole family, from young children to the elderly.

Notes when using tomato juice

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Regular use of tomato juice can help control blood pressure in adults.

Evening drinks help sleep well and support overall health

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an>A glass of warm water before bed is a suitable drink to help relax and improve overall health.

5 no's when drinking sugarcane juice in the summer

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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.

How to use arrowroot powder good for people with high blood pressure

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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.

Vegetable good for bones and joints that few people pay attention to

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One of the common but little noticed vegetables that is good for bones and joints is watercress.

3 simple habits to help middle-aged people prolong life

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Maintaining the following healthy living habits can contribute to prolonging life and improving health in middle-aged people.

What happens to bones, intestines and the body when eating fresh cheese every day

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Fresh cheese is rich in protein, calcium and beneficial bacteria, which can support bones, digestion and weight control if used regularly and correctly every day.

How to use grapefruit flowers for good health

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Grapefruit flowers have a mild fragrance, helping to calm the nerves, support digestion and beautify the skin if used properly.

Risk of death from tetanus from open skin wounds

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Ho Chi Minh City - Stroke is an acute infectious disease with a high mortality rate. This disease silently lurks through open wounds on the skin, which are often easily overlooked.

Vegetables and supplements help improve fatty liver

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Vegetables and supplements are recommended by Dr. Pramod Tripathi to help improve fatty liver conditions.

20s health: Symptoms that should not be taken lightly

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Age 20 is often considered a healthy period, but many small signs appearing early can directly affect long-term health.

Bright and smooth skin from the inside thanks to familiar foods

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Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.

6 new recommendations to help lower blood pressure

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The new guidelines on hypertension emphasize using medication earlier, limiting alcohol and lifestyle adjustments to reduce the risk of harm to health.

Drinks that help purify during Tet, reduce bloating and indigestion

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During Tet, eating a lot of protein, grease and alcohol, choosing suitable drinks helps the body detoxify, reduce bloating and indigestion.

Once contracted chickenpox, still almost died from a mistake

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Having had chickenpox since childhood, a 19-year-old female patient still fell into multiple organ failure after only one week of re-infection.

Makeup helps the elderly live better

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Many nursing homes in Japan put beauty care services such as skin care and makeup into daily operation.

Foods that should be in breakfast to help people over 60 years old stay healthy

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Foods that should be in breakfast to help people over 60 years old become healthier and increase energy such as eggs, Greek yogurt...

Organ donation - when a departure keeps many lives

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Organ donation is not only the passing of a human being, but also the starting point for many other lives to be continued.

How to use garlic to support kidney filtration and detoxification every day

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Using garlic properly helps support kidney filtration and detoxification every day.