Health
How long does fish oil last in the body
|
Fish oil contains omega-3 which has many benefits for the heart and brain, but the length of stay in the body depends on many factors.
People with diabetes should eat these fiber-rich foods regularly
|
Dishes rich in fiber help people with diabetes control blood sugar levels, thanks to their ability to slow down the absorption of sugar and stabilize blood sugar after meals.
Applying cosmetics on time, the secret to awakening the skin's biological clock
|
Understanding the skin's biological rhythm and choosing the right time for care not only helps cosmetics maximize their effectiveness but also reduces the risk of irritation and aging.
3 tips to protect your legs when standing 812 hours/day
|
Standing for long periods of time every day can silently destroy your legs if you do not take proper care of them early.
Quang Ngai transfers more than 270 health stations to commune level management
|
Quang Ngai - More than 270 health stations, infirmaries and general clinics in areas under the management of health centers have been transferred to the People's Committees at the commune level.
Saving a 4-day-old newborn boy with congenital esophageal reflux in Khanh Hoa
|
Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully operated on a 4-day-old patient with congenital esophageal reflux disease.
Reasons why stress can increase blood sugar levels
|
Stress is a factor that causes poor health, increases the risk of cardiovascular disease and increases blood sugar levels.
Easy-to-make soup that helps detoxify the kidneys
|
In addition to drinking enough water, limiting salt and processed foods, adding dishes to purify the body can effectively support the kidney detoxification process.
Changes in the lips help detect liver and kidney diseases early
|
If your lips or surrounding area have noticeable changes, accompanied by fatigue, loss of appetite, ... you should check liver and kidney function to detect the problem early.
Eating black sesame properly helps black hair look smooth
|
Black squid has long been considered a natural food that is good for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.
2 natural recipes to help eliminate toxins, nourish the kidneys
|
Familiar ingredients can become a natural remedy to help nourish the kidneys, cool down and slow down the aging process.
5 ways to eat to speed up kidney stones
|
Poor eating habits are also a factor that promotes the formation of kidney stones.
Dishes combined with avocado help reduce visceral fat
|
Avocado is rich in monounsaturated fats, when combined with whole wheat bread can contribute to reducing visceral fat.
Ripe mangoes are safe for people with high blood sugar
|
For people with high blood sugar or diabetes, eating mangoes needs to be strictly controlled in quantity and how to use them to avoid increasing blood sugar.
Can Tho urgently relieves pressure at the Oncology Hospital
|
Can Tho - The solution includes speeding up procedures for purchasing radiotherapy machines, arranging new facilities, and preparing to restart the 500-bed Oncology Hospital Project.
Drinking bitter melon juice every morning helps stabilize blood sugar, good for the heart
|
Drinking a glass of bitter melon juice in the morning not only helps stabilize blood sugar but also helps reduce cholesterol, improving cardiovascular health.
5 abnormalities in the hand that signal kidney failure
|
Closely observing your hands can help detect signs of kidney failure.
Simple tips to help the elderly keep blood pressure stable during changing seasons
|
The changing seasons and sudden changes in temperature can easily cause blood pressure fluctuations in the elderly. Maintaining a reasonable diet helps stabilize blood pressure.
Stroke lurks when the weather suddenly turns cold
|
When the weather suddenly turns cold, it can cause blood vessels to constrict, blood pressure to spike and a stroke can suddenly hit.
Unstable blood sugar makes diabetics always feel hungry
|
People with diabetes who do not control blood sugar well cause the body to lack energy, leading to a constant feeling of hunger.
