Health

The golden time to drink matcha to limit the impact on the liver and kidneys

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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.

Control uric acid throughout the day with 1 habit as soon as you wake up

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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.

Benefits of menstrual exercise and appropriate exercises

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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.

Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin

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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.

The silent enemy of asthma patients is not only in winter but also causes harm all year round

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Smoking not only increases the risk of asthma but also makes symptoms more severe and uncontrollable especially in children and pregnant women.

Ministry of Health investigates nearly 500 cases of kidney stone at fault in the Central Highlands

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On September 18, the Ministry of Health issued an urgent dispatch to the Chairman of the Dak Lak Provincial People's Committee requesting urgent inspection and verification of information reflecting on the fact that the Central Highlands General Hospital still provides stone weaving services despite the broken laser machine since the end of 2023.

Rehabilitation is an extension of the arm in treating patients

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HCMC - Rehabilitation (PHCN) helps patients return to normal life and become healthier soon.

8 health benefits of eating apples every day

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Eating an apple a day brings many benefits such as protecting the cardiovascular system, supporting digestion, controlling weight, improving bones and joints and beautifying the skin.

What happens to cholesterol when you drink apple cider vinegar regularly

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Apple cider vinegar slightly reduces cholesterol by about 67 mg/dL, taken regularly with a healthy diet and exercise can improve metabolism but do not replace drugs.

The secret to helping children avoid hand, foot and mouth disease both at school and at home

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At the beginning of the school year, hand, foot and mouth disease can easily increase in schools, parents and schools need to pay attention to early detection and prevention to protect children's health.

Yoga exercises not for people with high blood pressure

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Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.

List of dried fruits that are good for liver health

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These dried fruits are not only a healthy snack but also very good for your liver health.

6 types of fish that help increase vitamin D naturally

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Fatty fish such as salmon, mackerel, herring or sardines are not only rich in flavor but are also a rich source of vitamin D, which supports calcium absorption.

3 surprising foods that help lower blood pressure naturally

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Not only medication, some familiar foods such as dark chocolate, strawberries and cheese can contribute to improving blood pressure and supporting heart health.

Unexpected eggs eaten in the morning can easily increase blood sugar

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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.

5 types of drinks rich in vitamin C help brighten skin

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Drinks rich in vitamin C not only help increase resistance but also have antioxidant effects, fade dark spots and bring bright and smooth skin.

Daily standing exercises to help reduce belly fat after age 50

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Daily standing exercises help reduce belly fat after age 50 such as standing up on your belly, standing up and bending to one side with the dumbbells.

Vietnam has a new generation vaccine to prevent 4 diseases of measles,olds, rubella, chickenpox at the same time

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The new generation vaccine to prevent 4 diseases of measles, positive conditions, rubella and chickenpox (MMRV) has been deployed at nearly 240 vaccination centers of VNVC nationwide since September 18.

Simple tips at home to help reduce visceral fat, control fatty liver

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Here are some simple habits at home that can help reduce visceral fat and effectively support the control of fatty liver.

People who should not eat persimmons

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Persimmons are a familiar fruit in the fall, rich in fiber, vitamins A, C and antioxidants.