Health
misunderstandings about high blood pressure cause many people to harm themselves
|
High blood pressure does not only come from eating salty or old age. Many popular beliefs are making patients subjective and receiving incorrect treatment.
Sweet potatoes - when should you eat them to be both full and nutritious
|
Sweet potatoes are rich in fiber, vitamins and minerals, eating them at the right time helps you feel full longer, providing stable energy for the body all day.
Pre-lunch habits help people with diabetes control blood sugar better
|
Before lunch, people with diabetes should check their blood sugar, drink warm water, exercise gently and prepare a reasonable portion to keep their health stable.
Tips for delicious dishes with perilla leaves to help enhance liver function
|
You can easily add perilla to your daily dishes to improve liver health.
Revealing rustic dishes that help sleep well
|
Dishes made from natural flowers can help you sleep well, here is detailed information.
Almonds, a superfood that helps nourish beneficial gut bacteria
|
Almonds are not only rich in nutrients but also contain prebiotics, supporting the growth of beneficial bacteria, thereby improving intestinal and cardiovascular health.
Family travels thousands of kilometers, looking for opportunities for surgery for hand deformities that stick to 5 fingers in a row for their child
|
On the afternoon of October 5, Hanoi Children's Hospital in collaboration with Resurge International (USA) examined for free more than 50 children with hand problems and ptosis.
How to moisturize your skin from within to help keep your skin healthy and beautiful
|
Moisturizing the skin depends not only on cosmetics but also on diet and living habits. Moisture from within helps the skin become smoother, more elastic and brighter.
Detoxify the liver: Make the most of the benefits of turmeric
|
liver detoxification can be done in many ways. One of them is the use of turmeric.
The golden pose of drinking water helps people with liver disease reduce the burden of wastewater filtration
|
Drinking water properly not only helps relieve thirst but also supports the liver in the process of filtering toxins and metabolizing nutrients.
Tips on how to eat noodles while still maintaining stable blood pressure
|
People with high blood pressure should prepare noodles at home to control salt and ingredients, thereby helping to control blood pressure.
High uric acid silently forms kidney stones
|
Excess uric acid that is not excreted by the kidneys can accumulate and cause urate stones, a common type of urinary stones.
Reduce belly fat after age 50 with walking habits
|
After age 50, walking not only helps burn calories but also improves cardiovascular performance, metabolism and reduces the risk of injury.
Golden principles for choosing vegetables for people with liver disease
|
Here are the golden principles for choosing vegetables for people with liver disease.
Familiar foods that silently cause kidney stones
|
Spinach, amaranth, sweet potatoes or black tea, although nutritious, contain a lot of oxalate, which can easily cause crystals to converge and form kidney stones.
3 dishes that help detoxify the kidneys effectively
|
A reasonable diet with simple dishes can support the kidney detoxification process effectively.
A familiar vegetable but extremely rich in calcium, good for bones, joints and the heart
|
Here is a familiar vegetable that is rich in calcium and minerals, helping to strengthen bones and effectively support the cardiovascular system.
Regeneration thanks to a simple 8-week vegan diet
|
A vegan diet, at least in the short term, can help people reduce their biological age, keeping the body younger and healthier.
Elderly people in Ho Chi Minh City receive free medical examinations and health insurance cards
|
HCMC - About 300 elderly people receive free medical examinations at the HCMC Traditional Medicine Hospital, contributing to taking care of public health.
Stretch powder helps control blood sugar effectively
|
Jamun is a black fruit, known as black blackberry in Vietnam, which has the effect of controlling blood sugar.
