Health
Daily exercises to effectively prevent muscle loss after 50
|
Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...
The golden time to drink matcha to limit the impact on the liver and kidneys
|
Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.
Control uric acid throughout the day with 1 habit as soon as you wake up
|
Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
Benefits of menstrual exercise and appropriate exercises
|
Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.
Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin
|
Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.
Two types of nuts when combined help eliminate visceral fat effectively
|
Visceral fat is a risk factor for many metabolic diseases such as type 2 diabetes, fatty liver and cardiovascular disease.
Tips for eating chia seeds to help control blood sugar and sleep better
|
Chia seeds have long been considered a "superfood" thanks to their rich fiber, protein, minerals and plant-based omega-3s.
8 reasons why you should drink mineral water
|
Mineral water not only helps retain water but also provides many essential minerals, drinking them regularly brings many health benefits.
The door to technology opens the world of sound for people with hearing loss
|
Hearing loss has caused many people, especially the elderly, to gradually close themselves to the world.
Chronic diseases can affect sleep
|
Chronic diseases affect sleep but can be improved with proper care.
Free health check-ups for 255 people with kidney stone surgery when the machine is broken
|
Dak Lak - The provincial Department of Health directed the hospital to contact and check the health status for free for all 255 patients who underwent kidney stone surgery when the device was broken.
15-15 rule for People with Hypoglycemia
|
Hypoglycemia is a condition in which blood glucose levels fall below normal (usually below 70 mg/dL).
Good antioxidant vegetables do not increase blood sugar
|
Vegetables are rich in antioxidants that both help the body prevent aging and support immune boost. In particular, this group of foods does not increase blood sugar.
Improve liver and kidney function with cheap drinks
|
You can refer to mulberry juice, honey chia seed water to support enhancing liver and kidney function.
Seeds that effectively support controlling fatty liver
|
In addition to a healthy diet, adding walnuts can help control fatty liver effectively.
The number of children going for eye examination at the beginning of the school year in Ho Chi Minh City increased
|
HCMC - Since the beginning of September, many children aged 3-18 have come to the hospital for examination of eye problems. Common diseases include increased myopia, astigmatism, pain in the eyes and dry eyes.
Unexpected snacks cause increased blood sugar
|
Here are some snacks that can cause increased blood sugar, people with diabetes should avoid.
5 types of tea that can help balance hormones naturally
|
Herbal tea has long been considered a natural aid to support reproductive health and metabolism. Here are five types of tea that help balance hormones.
Hung Yen requests medical facilities to stop using drugs with signs of forgery
|
Hung Yen - The provincial Department of Health has just received Official Letter No. 2647/QLD-CL from the Department of Drug Administration - Ministry of Health on verifying and handling drug information with signs of forgery.
Patients are tired of waiting
|
Chronic kidney failure is on the rise, putting many poor people in misery due to high treatment costs. The lack of dialysis machines in South Central and Central Highlands hospitals makes patients have to wait and wait fatally, many people worry because their lives depend entirely on the machine.
