Health

Dishes that are easy to prepare in a few minutes help quickly reduce visceral fat

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Steamed shrimp retains its natural flavor, is rich in lean protein, low in calories and fat, and is an ideal dish to support weight loss and reduce visceral fat.

Unexpected benefits for the body when eating a piece of ginger every day

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Ginger is not only a familiar spice but also brings many health benefits if reasonably added to the daily diet.

Cooling foods to help women control PCOS in the summer

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Cooling foods such as cucumbers, coconut water, yogurt and green vegetables help women with PCOS effectively support their hormones in the summer.

Shortage of organ donation sources from brain-dead people, needing the joint efforts of society

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The health sector still faces difficulties in the scarcity of organ donation sources from brain-dead people, which requires many solutions to change people's thinking.

2 tips for using ice to clean kitchen utensils

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Ice is not only used to cool drinks but can also become a useful assistant in cleaning the kitchen.

Control uric acid with rare vegetables

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Sour water spinach contains many biological compounds that can support inflammation control and metabolism, thereby indirectly helping to regulate uric acid in the body.

How to choose the most beautiful skin fruit

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To have beautiful skin, supplementing with suitable fruits is very important.

Ho Chi Minh City plans to have universal health check-ups, freelance workers have more opportunities

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Many freelancers in Ho Chi Minh City have not had periodic health check-ups for many reasons. The new policy is expected to expand healthcare opportunities for this group of people.

Increasing number of cases of hand, foot and mouth disease, parents worried about the risk of cross-infection

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Hanoi - Hand, foot and mouth disease has increased since the beginning of the year, posing a risk of cross-infection, causing many parents to worry and proactively strengthen disease prevention for children.

How to eat yogurt to help stabilize blood sugar

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Yogurt is a familiar food, which can help control blood sugar if chosen and used appropriately.

Scientific living schedule helps control stable uric acid throughout the day

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Not only diet, daily living habits also play a decisive role in controlling uric acid.

Detecting a line selling fake HIV prevention injections, the Ministry of Health issues an urgent request

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Discovering a line selling fake HIV prevention drugs YEZTUGO that has not been licensed in Vietnam, the Ministry of Health requested the police to intervene to crack down on invoices and documents from the root.

5 benefits of squat for health and daily exercise

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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.

Effective kidney nutrition with black sesame seeds

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Black sesame seeds are rich in calcium, magnesium and healthy fats that help nourish the kidneys well. In particular, black sesame seeds also support improving blood circulation and reducing pressure on the kidneys.

7 reasons why sour bread is far beyond ordinary bread

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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.

4 benefits of apples in improving skin health

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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.

Lam Dong Department of Health guides the prevention of meningococcal meningitis

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Lam Dong - The health sector has concluded monitoring cases of close contact with meningococcal meningitis cases, advising people to proactively prevent the disease.

Rescuing a child with acute myocarditis complicated by arrhythmia

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Khanh Hoa - Doctors have just saved a 10-year-old boy with critical myocarditis, in critical condition after 1 day of hospitalization.

Ward military promptly supports pregnant woman in labor while on the road

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Lam Dong - A pregnant woman showing signs of labor while moving on the road was promptly taken to a medical facility by the military force of Bao Loc Ward 3.

Reduce visceral fat when combining grapefruit with a familiar food

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Grapefruit combined with yogurt is considered by many nutrition experts to be a positive support in reducing visceral fat.