Health
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
5 ways to eat to speed up kidney stones
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Poor eating habits are also a factor that promotes the formation of kidney stones.
Dishes combined with avocado help reduce visceral fat
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Avocado is rich in monounsaturated fats, when combined with whole wheat bread can contribute to reducing visceral fat.
Ripe mangoes are safe for people with high blood sugar
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For people with high blood sugar or diabetes, eating mangoes needs to be strictly controlled in quantity and how to use them to avoid increasing blood sugar.
5 abnormalities in the hand that signal kidney failure
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Closely observing your hands can help detect signs of kidney failure.
Drinking bitter melon juice every morning helps stabilize blood sugar, good for the heart
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Drinking a glass of bitter melon juice in the morning not only helps stabilize blood sugar but also helps reduce cholesterol, improving cardiovascular health.
Can Tho urgently relieves pressure at the Oncology Hospital
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Can Tho - The solution includes speeding up procedures for purchasing radiotherapy machines, arranging new facilities, and preparing to restart the 500-bed Oncology Hospital Project.
Simple tips to help the elderly keep blood pressure stable during changing seasons
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The changing seasons and sudden changes in temperature can easily cause blood pressure fluctuations in the elderly. Maintaining a reasonable diet helps stabilize blood pressure.
Stroke lurks when the weather suddenly turns cold
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When the weather suddenly turns cold, it can cause blood vessels to constrict, blood pressure to spike and a stroke can suddenly hit.
Unstable blood sugar makes diabetics always feel hungry
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People with diabetes who do not control blood sugar well cause the body to lack energy, leading to a constant feeling of hunger.
AI application helps detect lung cancer early in Can Tho
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Can Tho - At the City Oncology Hospital, AI helps doctors locate suspected malicious lesions on chest X-rays, thereby detecting cancer early.
What to drink in the morning to stay alert all day?
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The morning is an important time to kick-start your metabolism and provide energy for your body after bed.
Reasons why you should not exercise too much and things to know to protect your health
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Proper exercise and reasonable rest are key to helping you stay healthy and avoid unwanted side effects from overtraining.
Common misconceptions about signs of healthy kidneys that many people still believe
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Many people think that this sign shows healthy kidneys, but in reality, kidney health cannot be assessed through just one manifestation.
When is drinking apple cider vinegar the most effective for weight loss?
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Apple cider vinegar is considered a natural "medicine" for weight loss, but to maximize its effectiveness, the timing of drinking plays an important role.
Medications and supplements to avoid with milk
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Milk can reduce the absorption efficiency of many drugs and supplements, which should be noted when used together.
