Health
Fruits to eat if you want to supplement vitamin C
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Vitamin C is an essential nutrient that helps the body maintain the immune system, supports iron absorption and participates in tissue repair.
Black coffee or expressos - which is optimal for caffeine and antioxidants
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Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
A familiar, cheap seed that helps you sleep better every night
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The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
7 exercises for the tricuspid muscle to help the arms become larger and stronger for beginners
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To have big, strong and toned biceps, you can't miss the tricuspid exercises. This is a muscle group that accounts for two-thirds of the size of the upper arm.
Subjects receiving social pension benefits of over VND 500,000/month
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The Government issued Decree 176 stipulating the social pension subsidy of more than VND 500,000/month for some groups of subjects.
7 types of herbal tea that support healthy kidneys
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The kidney is an important filter of the body, helping to eliminate toxins and balance outbreaks.
7 protein-rich snacks you can prepare in just 15 minutes
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7 protein-rich snacks that can be made in just 15 minutes. Fast, delicious and filling, perfect for keeping you full of energy.
Storm No. 10 Bualoi is very strong, moving quickly, medical staff are ready to respond
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The Ministry of Health requires localities in areas affected by storm No. 10 Bualoi to be on duty professionally, provide emergency care 24/7, ensure medicine and continuous treatment for people.
teas to drink in the evening are good for the liver
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The evening is the right time for the body to relax and recover, in which the liver also needs support to detoxify and reduce the burden after a day of activity.
20h News: Oving after eating bread in an apartment building, the Ho Chi Minh City Department of Food Safety takes action to verify
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20h News on September 26: Oving after eating bread in an apartment building, the Ho Chi Minh City Department of Food Safety takes action to verify; Lower the water level of To Lich River to cope with storms;...
3 popular diets that affect health
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3 popular diets today bring different effects on health, from weight loss, cardioprotection to memory enhancement.
2 delicious dishes from chestnuts are good for kidney function
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chestnuts are rich in vitamin C, vitamin B, minerals and fiber, which have the effect of nourishing the kidneys, especially suitable for middle-aged and elderly people.
About 600,000 Vietnamese people are living with intellectual decline, the number continues to increase
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In Vietnam, it is estimated that about 600,000 people are living with mental decline and this number is expected to continue to increase with the rapid aging population.
Unsatisfied demand for contraceptive care increases, in the unmarried group up to 40.7%
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In Vietnam, the unsatisfied demand for contraceptives has increased, especially this rate in the group of unmarried/united living in 2021 reached 40.7%.
A woman is haunted by dengue fever, thrombocytopenia decreases significantly, risk of having to receive a blood transfusion
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Hanoi - Many cases of dengue fever in adults have been recorded, including platelets with a significantly reduced risk of blood transfusion.
Emergency care for multiple injuries by helicopter from Truong Sa to the mainland
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HCMC - On September 26, Military Hospital 175 and Southern Helicopters Company - Army Corps 18 provided emergency care to take a seriously injured patient on Thuyen Chai Island to the mainland.
Nutrients to supplement and reduce for healthy blood pressure
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To have healthy blood pressure, you should pay attention to supplementing and reducing nutrients later.
After eating vomited bread at the apartment complex, the Ho Chi Minh City Department of Food Safety stepped in to verify
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HCMC - A series of residents of HCMC apartment buildings vomited and had a stomachache after eating bread. The Ho Chi Minh City Department of Food Safety is verifying the incident.
