Health
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
Foods to eat every day to help strengthen bones and joints
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Foods you should eat every day to help strengthen bones and joints include bananas, oranges, papaya... because they are rich in calcium and magnesium.
4 smoothies that people with high blood sugar cannot ignore
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A good choice for people with high blood sugar is to eat plenty of fruits and vegetables. Here are 4 diabetes-friendly smoothies you should know.
Does an alkaline diet help relieve arthritis pain?
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Dr. Raju Vaishya has spoken out about the information that an alkaline diet can help reduce pain caused by arthritis.
Taboos when eating red apples
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Red apples are a popular fruit, loved for their delicious taste and high nutritional value.
5 things to do every morning that are good for the elderly's bones
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As we age, our bones become weak and brittle, leading to injury. Therefore, there are some things that older people can do in the morning to keep their bones healthy.
2 doctors in Hanoi had their practice certificates revoked
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2 doctors, 9 private medical and pharmaceutical establishments and food safety in Hanoi have just been punished by the Department of Health.
Gene therapy to treat genetic diseases is being targeted
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Gene therapy is growing rapidly and is considered a potential treatment method in the future.
License to operate 11 out-of-hospital emergency facilities
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Hanoi - The Hanoi Department of Health has granted operating licenses to 11 outpatient emergency facilities in the city.
Skin rejuvenation uses of mugwort leaves you should know
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In addition to its delicious, easy-to-eat flavor, mugwort leaves are also loved for their skin-rejuvenating and effective cold-fighting properties.
7 Natural Ways to Treat Dark Spots on Legs
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Dark spots on the legs make many people lose confidence, below are 7 natural ways to help treat dark spots on the legs.
Snacks to help supplement calcium for people over 50 years old
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Almond butter is rich in calcium and other nutrients, which help build bones, making it suitable for people over 50 years old.
Warning of eye diseases when exposed to polluted environment
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According to doctors, the eyes are organs that are directly exposed to dust and pollution, so they can suffer some unwanted damage.
Health benefits of squash and surprising weight loss benefits
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You may not know that squash has surprising health benefits and weight loss effects.
Handling illegal cosmetic facilities, advertising operating room rentals
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HCMC - An illegal cosmetic facility hung a Hospital sign and advertised operating room rentals right in the center of District 1.
