Health
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Health Department leader talks about patient death at clinic
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Dak Lak - The leader of the provincial Department of Health provided detailed information about the case of a patient who died after being treated at a private clinic.
Marburg disease is complicated, Ministry of Health urgently directs
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Marburg is a particularly dangerous disease, with high transmission and mortality rates of 50 - 88%.
Control fatty liver naturally
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By following the steps below, you can take proactive steps to improve your liver health and reduce your risk of complications associated with fatty liver.
Transfusion of 52 units of blood and blood products saved the life of a critically ill pregnant woman
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Can Tho - On October 14, Can Tho Central General Hospital (CGH) announced that it had transfused 52 units of blood and blood products to save the life of a mother suffering from postpartum hemorrhage.
Measles on the rise, speed up vaccination to prevent epidemic
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Faced with the increasing number of measles cases, localities are at risk of quickly implementing vaccination campaigns to prevent outbreaks.
3 familiar fruits rich in vitamin K good for bones and joints
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In addition to calcium supplements, we can eat fruits containing vitamin K for strong bones and joints.
4 Non-Dairy Foods Rich in Calcium
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Dairy products are a good source of calcium. However, many other foods also contain calcium, giving you a variety of nutritional options.
Respiratory cases increase, hospitals strengthen cross-infection prevention
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Currently, the number of respiratory diseases in children is increasing, children's hospitals in Ho Chi Minh City have strengthened measures to prevent cross-infection and implemented plans to receive seriously ill patients.
Benefits of protein for pregnant women
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During pregnancy, in addition to supplementing minerals and nutrients, pregnant women need to supplement enough protein to ensure the health of mother and baby.
Ho Chi Minh City prevents the risk of Marburg virus infiltration
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According to the Ho Chi Minh City Department of Health, the risk of Marburg disease entering the city is not high, but it is still possible.
4 types of fat-containing foods that help control blood sugar
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Diabetics need to know how to choose healthy fats to provide energy and essential nutrients, helping the body regulate blood sugar.
Can tomatoes help lower cholesterol levels?
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Tomatoes can help lower cholesterol levels and improve heart health, says Dr. Srabani Mukherjee.
3 Types of Carbs to Include When You're Losing Visceral Fat
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Here are some healthy carbohydrates that will keep you full and provide nutrients while you're losing visceral fat.
4 Ways to Add More Calcium to Your Diet
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Calcium is an important mineral for the body's growth and maintenance of strong bones. Here are four ways to add more calcium to your diet.
Things to do on air pollution days
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For over a week now, Hanoi has been experiencing serious air pollution. People need to take measures to protect their health from this harmful effect.
