Health

How to eliminate uric acid in prolonged hot weather

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Eliminating uric acid in sunny weather is not as difficult and complicated as many people think.

Formula to support liver detoxification from fresh chia seed coconut water

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Fresh coconut water combined with chia seeds can supplement water, electrolytes and fiber, thereby supporting overall health and liver detoxification.

Eating this dish after 5 pm, blood sugar can be better controlled

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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.

Effectively support blood sugar lowering when performing these 5 habits in the evening

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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.

Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1

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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.

Lose weight healthily with these 5 smoothies

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To lose weight effectively, you can consider adding the following smoothies to your daily menu.

How to adjust diet at different ages

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As we go through different stages of life, our nutritional needs change. What we eat affects our overall health.

Surprisingly, whole wheat bread helps stabilize blood sugar effectively

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100% whole wheat bread is a low glycemic food, ideal for diabetics.

Foods to eat every day to help strengthen bones and joints

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Foods you should eat every day to help strengthen bones and joints include bananas, oranges, papaya... because they are rich in calcium and magnesium.

4 smoothies that people with high blood sugar cannot ignore

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A good choice for people with high blood sugar is to eat plenty of fruits and vegetables. Here are 4 diabetes-friendly smoothies you should know.

Does an alkaline diet help relieve arthritis pain?

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Dr. Raju Vaishya has spoken out about the information that an alkaline diet can help reduce pain caused by arthritis.

Taboos when eating red apples

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Red apples are a popular fruit, loved for their delicious taste and high nutritional value.

5 things to do every morning that are good for the elderly's bones

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As we age, our bones become weak and brittle, leading to injury. Therefore, there are some things that older people can do in the morning to keep their bones healthy.

2 doctors in Hanoi had their practice certificates revoked

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2 doctors, 9 private medical and pharmaceutical establishments and food safety in Hanoi have just been punished by the Department of Health.

Gene therapy to treat genetic diseases is being targeted

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Gene therapy is growing rapidly and is considered a potential treatment method in the future.

Common causes of skin rashes

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Skin rashes are quite common and can be caused by many things.

License to operate 11 out-of-hospital emergency facilities

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Hanoi - The Hanoi Department of Health has granted operating licenses to 11 outpatient emergency facilities in the city.

Skin rejuvenation uses of mugwort leaves you should know

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In addition to its delicious, easy-to-eat flavor, mugwort leaves are also loved for their skin-rejuvenating and effective cold-fighting properties.

7 Natural Ways to Treat Dark Spots on Legs

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Dark spots on the legs make many people lose confidence, below are 7 natural ways to help treat dark spots on the legs.

Snacks to help supplement calcium for people over 50 years old

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Almond butter is rich in calcium and other nutrients, which help build bones, making it suitable for people over 50 years old.