Health

| 14/06/2026 - 20:00

After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.

| 14/06/2026 - 19:30

Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.

| 14/06/2026 - 19:29

From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.

| 14/06/2026 - 19:00

Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.

| 14/06/2026 - 19:00

Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.

| 15/10/2024 - 10:00

Chia seed water helps you lose weight and is good for your heart health.

| 15/10/2024 - 10:00

While work pressure is increasing, the basic salary has been adjusted up to 8 times, the on-call allowance of medical staff has remained "sustainable" for nearly 15 years at a very low level. Therefore, the proposal of the Ministry of Health to increase on-call allowance at public medical facilities has received much attention from medical workers.

| 15/10/2024 - 09:59

If you are a vegetarian who does not drink milk, adding the following foods to your diet can help meet your daily calcium needs.

| 15/10/2024 - 09:45

High blood pressure can damage the small blood vessels in the retina, says Dr. Shah.

| 15/10/2024 - 09:22

Quang Binh - A man was just saved from a heart attack and was clinically dead.

| 15/10/2024 - 09:00

Cold rice, if not stored properly, can cause food poisoning, leading to vomiting, diarrhea and stomach pain.

| 15/10/2024 - 08:48

Dried fruit, although a popular and convenient snack, is not an ideal choice for people trying to control their blood sugar.

| 15/10/2024 - 08:42

Calcium is needed not only for bones but also for many bodily functions. If your body is showing some of the signs below, you may be calcium deficient.

| 15/10/2024 - 07:33

Many patients use health insurance (HI) but do not know how long the hospital referral paper is valid?

| 15/10/2024 - 07:30

At this time, at children's hospitals in Ho Chi Minh City, the number of children hospitalized for respiratory diseases has increased. Respiratory diseases requiring inpatient treatment and at risk of becoming severe include pneumonia, bronchiolitis and asthma.

| 15/10/2024 - 06:30

In addition to buying discharge papers to submit to agencies and units to legitimize reasons for work delays, this type of paper also has the risk of being used for purposes of social insurance profiteering.

| 15/10/2024 - 06:00

Cauliflower is a cruciferous vegetable rich in essential vitamins, minerals and fiber, low in calories, helps lose weight and effectively reduces blood sugar.

| 15/10/2024 - 06:00

Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.

| 14/10/2024 - 21:14

Doctors stress the importance of liver tests as part of premarital health screening.

| 14/10/2024 - 21:05

Whiteheads can appear in many places on the body, especially the nose. What causes this type of acne?