Health
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
Cases of dizziness after waking up need to be examined
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Dizziness after waking up is usually not dangerous, but some abnormal signs may warn of health problems that need timely examination.
Subjects prone to insomnia due to endocrine disorders
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Hormone imbalance, combined with life pressure, can be the cause of prolonged insomnia.
Benefits of postpartum weight loss
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Postpartum weight loss not only helps women regain their figure but also brings many important benefits to both physical and mental health.
Warning signs of diabetes occur at night
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Due to fluctuations in blood sugar levels, diabetes can affect people at night, says Dr. Tushar Tayal.
A familiar leaf that helps lower blood sugar and prevent high blood pressure
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In addition to being used as a spice, pandan leaves are also used to aid in controlling blood sugar and blood pressure.
Hormone abuse - loss of money and health
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Female hormones are important to women, but improper female hormone supplementation will affect health.
Revealing how to turn pineapple peel into a fat burning drink
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Pineapple peel is not only a great cleanser that helps remove kidney stones but also helps burn body fat in a healthy way.
Be careful when playing Pickleball with people with a history of illness
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Pickleball is an emerging sport that helps the body stay healthy, but some people with a history of illness should not participate.
Being good at math does not mean being good at surgery or becoming a good doctor
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"Going to medical school is a completely different journey. The skills of a doctor are very different. Being good at math does not mean being good at surgery...".
Doctors speak out as unsafe cosmetic incidents increase
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The increasing trend of beauty and the risks involved in cosmetic surgery are a warning about the potential dangers of unsafe beauty services.
3 effective ways to remove body odor at home
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Body odor makes you lack confidence and hinders many daily activities. Try these 3 effective ways to remove body odor at home below.
What to eat to make weight loss exercise more effective?
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Your weight loss workout will be more effective when combined with these foods.
Should children lift weights
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Weight training has many health benefits, so should children start weight training early?
Provincial hospitals need to increase salaries to retain good doctors
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Gia Lai - Deteriorated infrastructure, medical staff quitting due to low salaries... are the problems that Gia Lai Provincial General Hospital is facing.
Vietnamese children are facing 3 nutritional burdens
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Vietnamese children are facing three nutritional burdens: stunting, overweight and obesity, and micronutrient deficiencies.
Many emergency cases due to swallowing bamboo toothpicks
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Many people, when experiencing dull abdominal pain, go to the doctor and find out that a bamboo toothpick has punctured the duodenum and stomach.
Exercise is good for bones, preventing osteoporosis in the elderly
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Maintaining strong bones is important for a healthy life, especially as you age.
How to make grilled vegetable sandwich for weight loss for breakfast
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Sandwiches are a popular breakfast dish. If you are trying to lose weight, try this grilled vegetable sandwich recipe for breakfast below.
