Health
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Drinking fruit juice does not cause blood sugar to rise rapidly
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There are two ways to drink pure fruit juice without increasing blood sugar and risk of type 2 diabetes.
Want to reduce belly fat, walk this many steps every day
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Walking is an effective way to burn fat, lose weight, and reduce belly fat.
Tips for proper hair extension care to reduce damage
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Hair extensions are a popular beauty method that helps women have beautiful hair. However, to keep hair extensions beautiful and long-lasting, proper care is needed.
5 nutrients to supplement at age 40, prolonging life
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According to Well and Good, nutrients that should be supplemented at age 40 to help prolong life include protein, vitamin D, calcium...
The type of starch eaten at night does not increase blood sugar
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The fat, protein and fiber in complex carbohydrates - the main ingredients in starchy foods - help regulate blood sugar at night.
Persistent dry cough for 1 month, examination discovered extremely rare cancer
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Doctors diagnosed the patient with large cell neuroendocrine carcinoma combined with squamous cell carcinoma.
What does the Ministry of Health say when nearly 20 Health Departments have their documents forged?
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In less than a week, nearly 20 provincial and municipal health departments had to issue urgent notices after food safety inspection documents were forged.
Keto menu helps lose weight quickly within 7 days
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With the 7-day Keto diet menu, you can lose weight quickly.
How is walking in place good for your health?
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Walking in place is a simple, quick, and convenient exercise method for busy people. However, this exercise brings very good effects to health.
Hospital in Hue successfully performed 2 allogeneic bone marrow transplants
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HUE - Hue Central Hospital has just successfully treated the first two allogeneic bone marrow transplants on patients with thalassemia.
The rate of students in Hanoi and Ho Chi Minh City with refractive errors is high
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In Hanoi, about 51% of children have refractive errors, of which myopia accounts for 37.5%, hyperopia accounts for 8.2% and astigmatism is 5.3%.
Technique to help people with trigeminal neuralgia stay away from painkillers
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Treatment of trigeminal neuralgia using high frequency wave technology effectively reduces pain - the obsession of patients with this disease.
Ministry of Health warns that 20 provincial and municipal health departments are being impersonated
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20 Provincial and Municipal Health Departments must issue urgent notices when food safety inspections of food businesses are forged for the purpose of illegal profiteering.
Tips for intermittent fasting to prevent blood sugar from rising
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According to Food.NDTV, the health benefits of intermittent fasting include preventing blood sugar spikes, reducing fat...
Surgery to treat epilepsy for long-term patients
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Early treatment of epilepsy helps cure the disease and improve the patient's life function.
