Health
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
Side effects of eating garlic on an empty stomach
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Although garlic has many potential benefits, consuming garlic on an empty stomach may lead to indigestion in some people.
What happens when the elderly are deficient in vitamin b12?
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Vitamin B12 deficiency is common in the elderly.
Why is mango considered an anti-aging fruit?
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According to the United States Department of Agriculture, mangoes contain nutrients that help maintain overall health and slow the aging process.
Ultra-processed foods cause chronic insomnia
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Ultra-processed foods high in sugar and unhealthy fats can disrupt your metabolism, leading to chronic sleep loss.
The entire central line has only one geriatric hospital
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The entire central level has only one geriatric hospital, while provincial medical facilities have almost no geriatric care units, and there is a shortage of human resources...
Warning about acute liver injury due to misuse of traditional medicine
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Da Nang - A female patient with acute liver failure, due to using oriental medicine of unknown origin, has just received timely emergency care.
Participating in the race, one person broke a bone
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Ho Chi Minh City - Le Van Thinh Hospital said it had received 3 cases of pediatric patients who were hospitalized after participating in the race.
Warning of severe thrombocytopenic purpura in children
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Severe thrombocytopenic purpura in children can be life-threatening if not treated promptly.
Medical Center asks for lessons learned due to billions of dollars in wrong revenue and expenditure
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Dak Lak - Cu M'gar District Medical Center would like to deeply review and learn from experience for incorrectly collecting and spending more than 1.6 billion VND in preferential allowances.
Should I walk after dinner to lose weight?
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You can walk in the late afternoon or evening to improve your health and lose weight. However, there are some notes to make walking in the evening more effective.
Benefits of Mushrooms to Boost Your Cognitive Health
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Mushrooms are a nutritional powerhouse that can support your brain health and cognitive function.
Special coffee helps you reduce visceral fat effectively
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Green coffee has become popular due to its many health benefits, including reducing visceral fat.
Request clarification on maternal death after cesarean section
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Lam Dong - After giving birth by cesarean section, the mother Ka Hien was discharged from the hospital to go home, but her health gradually weakened and she was hospitalized again for treatment but died.
Nutritional diagnosis to prevent chronic diseases
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Nutritional diagnosis is a method to predict and prevent chronic diseases, says Dr. Meenakshi Mohan.
Homemade Drinks That Help Reduce Uric Acid Naturally
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Here are some refreshing drinks that can help you lower uric acid levels and relieve gout symptoms.
