Health
From organ donation decision to journey to save three patients
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Amidst the pain of losing a loved one, a family's decision to donate organs has opened up opportunities for life and light for three patients.
More than 1,300 people with meritorious services in Hanoi receive free health check-ups
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Hanoi - Hoe Nhai General Hospital in coordination with Hong Ha Ward People's Committee organizes free health check-ups and care for people with meritorious services.
People with diabetes need to pay attention to their legs
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For people with diabetes, blood sugar control is only a part of the treatment process.
5 post-meal signs that may warn of high blood sugar
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After meals, if blood sugar increases excessively or for a long time, this may be a warning sign of glucose metabolism disorders, pre-diabetes or diabetes.
Abdominal strength training exercises after 60 years old
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Exercises such as bridge pose, toe touch and plank help strengthen abdominal muscles, improve stability and improve mobility after 60 years old.
Why is chives a "pharmotherapy" for beautiful skin and hair?
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Chives are one of the vegetables familiar to us, however, few people know that chives are a "pharmic" food for health.
Exercises that burn more calories than running
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Running helps burn calories and improve your health index. However, give your body enough time to rest and should only run 3-5 days a week.
5 reasons why skin gets dry even after moisturizing many people do not know
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To have smooth, shiny skin, moisturizing is a very important step. However, many people still feel dry skin even when they are just moisturized. Healthline has given 5 possible reasons why your skin may experience the above condition.
5 foods you should eat for healthy skin
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If you eat the right foods that are beneficial to your skin, you will have bright, healthy and hydrated skin. Refer to the top 5 foods for healthy skin below.
6 foods that increase the active hormone dopamine
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Dopamine is a relaxing hormone that plays an important role in the health of the brain of new people.
How to help people with diabetes sleep better
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Due to high blood sugar levels, people with diabetes often have difficulty sleeping. Here are ways to help people with diabetes sleep easier.
5 types of "medicinal" beans will improve your cardiovascular system
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Beans are an excellent source of protein and fiber. Beans also help improve cardiovascular health very effectively
Vietnam: How to effectively manage new cigarettes?
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Ninh-sick tobacco has been under the control of many countries for more than a decade. In Vietnam, although they have appeared for a few years, these products are still being "unided" outside the legal framework, causing many unpredictable consequences. Experts say that in the comprehensive tobacco control strategy, Vietnam will retreat if these new types of cigarettes are not brought under legal control.
Daily habits that are harmful to your health
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Boldsky has listed some small things you often do every day, which are things most of you don't pay attention to but it is great for your health.
5 breakfast recipes to help reduce inflammation, slow down aging
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In addition to traditional anti-inflammatory drugs, nutritious breakfasts can help reduce inflammation and slow down the aging process
4 types of vegetables are good for the brain of the elderly
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Starting after the age of 50, our brains will start to age. Therefore, supplementing vegetables and fruits to improve brain health is extremely necessary.
5 useful tips from experts to help improve health in the summer
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In the summer, hot weather brings many health problems such as heat, dehydration, headaches, rashes, etc. Here are 5 useful tips from experts to help improve your health in the summer you definitely need to know.
Why should you add wheat black to your meals?
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Black wheat is a widely grown food in India. This type of wheat provides more zinc and antioxidants than regular wheat.
6 types of smoothies that help lose weight and cool down in the summer
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Enjoying a cup of strange smoothie in the summer always stimulates your taste buds. Here are 6 suggestions for smoothies that both cool down and support weight loss in the summer.
6 types of fruit that help slim the waist as much as you eat
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A slim waist not only makes you more confident but it is also a sign that you are having a healthy body. Boldsky newspaper has suggested 6 types of fruit that the more you eat, the more your waist will improve.
