Health

5 tips to remove blackheads on the skin

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Blackheads not only damage the skin's texture but also make the skin look uneven in color. And removing them is not easy.

Gia Lai Health Sector simultaneously disinfects heavily flooded areas after floods

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Gia Lai - Immediately after the flood receded, the health sector sent forces to simultaneously spray chemicals, treat the environment, and monitor public health to prevent the outbreak of the epidemic.

Reasons why eating lightly and drinking a lot of water can still harm the kidneys

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Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.

Drinks that people with high uric acid should absolutely avoid to sleep well in winter

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Here are the drinks that people with high uric acid should absolutely avoid in winter to sleep better.

How to steam the whole body with herbs to relieve flu

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Over-the-counter steaming with herbs is a way to warm the body, clear the throat and help reduce flu symptoms.

Investing in equipment for Bach Mai and Viet Duc Hospitals, Facility 2

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It is expected that Bach Mai and Viet Duc Hospitals, Facility 2, will be operational by the end of 2025. The two hospitals have invested thousands of billions of VND in medical equipment.

Current allowances for medical staff and midwives in the village

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Although playing an important role in community health care, the allowances for medical staff and midwives in the village are still very low.

The miracle of music in supporting the treatment of sleep disorders, stress, depression

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Doctors have used meditation music, bell tones, drum tones, and water tones to support the treatment of sleep disorders, stress, and depression.

A familiar but effective substitute for eliminating visceral fat

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radish is a familiar vegetable that is very effective in supporting the elimination of visceral fat.

4 times to avoid drinking green tea during the day

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Green tea has many health benefits, but drinking it at the wrong time can be counterproductive. Here are 4 times to avoid drinking green tea to protect your body.

Honey and the right principles for people with high blood sugar

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If you know how to use the right amount and combine it properly, honey can still bring benefits without causing blood sugar to increase suddenly.

Tips for using phones before bed to help protect the skin and prevent aging effectively

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How to use a phone before bed while still sleeping well and getting youthful skin?

Lower blood sugar with easy-to-find drinks every day

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Here are easy-to-find daily drinks that help the body stay hydrated and help lower blood sugar.

Tips for the best golden time to eat dinner for kidney patients

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People with kidney disease need to pay attention to arranging dinner appropriately to reduce the burden on the body.

quiet plants that hinder sleep

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There are types of plants that accidentally make it difficult for you to sleep well. So which prosecutors should be avoided in the bedroom?

The highest bonus for women who give birth to 2 children before the age of 35

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Some localities give cash to women who give birth to 2 children before the age of 35, both encouraging the right age and contributing to stabilizing the population.

Hanging exercises, the secret to helping you quickly master the movements of pulling the bar

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Pull-ups are always a challenge for many people at the gym, but just a simple hang-up every day can help you improve this exercise.

Unexpected health benefits of eating salad before lunch

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Eating salad before starting lunch has many health benefits.

Familiar autumn drink is good for the kidneys

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Here are some rustic drinks, easy to find in the fall, good for the kidneys, while increasing the body's natural resistance.

Unexpected recipe to make a mask to help whiten skin from a type of soil

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Clay is considered a natural beauty ingredient, helping to deeply cleanse and regenerate the skin.