Health
Metabolism and role in human cold resilience
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Metabolism determines the amount of heat the body generates, thereby directly affecting cold tolerance and weather adaptation.
Psychological pressure, drinking a lot of alcohol, 28-year-old youth re-hospitalized many times due to depression
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Due to not fully complying with the protocol, a 28-year-old young man had to be hospitalized for depression treatment 3 times.
How to protect health when the weather is severely cold and harmful
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When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.
Using L-theanine and magnesium at the same time, how does sleep change
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Combining L-theanine and magnesium is said to help sleep easily, sleep deeply and stay awake during the day, but it is necessary to understand the effectiveness correctly and pay attention to safety.
Ministry of Health reviews social assistance facilities nationwide
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The Ministry of Health requests inspection and review of all social assistance facilities nationwide, after the student death in Quang Ninh.
Detoxify your body with this drink before bed
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Some light drinks, if chosen and consumed properly, can support the body's detoxification process.
Eat citrus fruits for a healthier immune system
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citrus fruits are the key to a strong immune system.
The effect of black tea in reducing uric acid and kidney function
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Black tea can help reduce uric acid and inflammation, two major factors for gout. Drinking black tea properly can also be good for kidney function.
Dien Bien records 2 more communes with dysentery cases
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Dien Bien - The Department of Health has just recorded 2 more communes with leprosy cases, bringing the total number of cases to 166 cases.
Cod liver oil is good for bones and joints
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Rich in omega-3, vitamins A and D, cod liver oil helps improve cardiovascular health, reduce arthritis and maintain strong bones if used properly.
Does drinking matcha help lower blood pressure
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Some compounds in matcha such as catechin and L-theanine help lower blood pressure, but the effectiveness is clear when taken in moderation, combined with a healthy lifestyle.
Fruits that help strengthen the immune system are extremely good
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Apples are not only a popular, delicious fruit but are also considered a "superfood" thanks to their ability to boost immunity.
Unexpected natural medicinal herb helps detoxify the liver, stabilize blood pressure
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A precious medicinal herb growing on the body of a lim tree in the natural forest - contains many active ingredients that help detoxify the liver, stabilize blood pressure and increase resistance.
Tuberculosis prevention and control work still faces many difficulties, 40% of cases in the community have not been detected
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According to the National Tuberculosis Control Program, about 40% of people with tuberculosis in the community have not been detected.
Swallowing two cheap foods together creates a dish that both nourishes the liver and is good for the kidneys
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The stir-fry is refreshing and delicious, helps nourish the liver, is good for the kidneys and supports cardiovascular health.
Eating salty foods increases the risk of high blood pressure
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Eating salty foods increases water retention in the body, increases pressure on blood vessel walls and causes high blood pressure.
Dietary tips to help prevent kidney disease
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Diet helps prevent kidney disease such as reducing sugar levels, limiting junk food...
Familiar foods are beneficial for people with low blood pressure
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Low blood pressure can cause dizziness, shortness of breath and prolonged fatigue. Eating the right foods helps improve blood circulation and protect the body.
5 harmful exercise mistakes for women over 40
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Exercise mistakes that are harmful to women after the age of 40 such as focusing only on cardio, overtraining...
Standing exercises help maintain strength, prevent falls in the elderly
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Standing exercises help maintain strength, prevent falls in the elderly such as squats, hip flexors...
