Health

Tell you 4 types of tubers and fruits that help reduce the risk of increased uric acid

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These tubers and fruits are both easy to find and have a very good effect in controlling uric acid for people with gout.

Boiling eggs with fresh lemon, a small tip to make the dish more delicious and easy to prepare

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Adding lemon when boiling eggs not only helps peel easily but also involves chemical reactions, improving the structure and quality of the dish.

The risk of silent weight gain when sitting in air conditioning all day

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Sitting in an air-conditioned room all day seems harmless but can slow down metabolism, cause weight gain and affect overall health.

Breakfast menu to help control blood sugar effectively for people with diabetes

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Below are some suggestions for breakfast menus for people with diabetes, safe for blood sugar.

Eating soaked oats overnight, the body changes unexpectedly

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Soaked oats overnight are becoming a breakfast choice favored by many people thanks to their convenience and rich nutrition.

2 small tips to get back to sleep when waking up in the middle of the night

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Waking up in the middle of the night and having difficulty returning to sleep is a fairly common condition. Below are two simple tips that can help you fall asleep more easily.

3 types of green juice to help stabilize blood pressure, good for people with high blood pressure

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Adding juices from vegetables to your daily diet is a natural method to help support effective blood pressure control.

Eye strain when working in front of a computer, familiar fruits help reduce discomfort

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Working in front of a computer is prone to eye strain. Adding some familiar fruits will help reduce this condition.

People who need to avoid eating dried fish

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Dried fish is convenient and easy to prepare, but not everyone is suitable for use.

People with hyperglycemia should prioritize these types of drinks

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Green tea, black bean water... are familiar drinks with many health benefits, especially for people with hyperglycemia.

If you want to increase liver function, don't ignore these foods

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Some familiar foods can support strengthening liver function if used properly.

Dopamine can be negatively affected by morning habits

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Many seemingly harmless morning habits silently reduce dopamine, making the body tired, sluggish and lack of motivation when starting a new day.

Tips for eating starch without worrying about rising blood sugar

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Starch is not the "guilty" for blood sugar spikes if you know how to eat correctly, starch helps stabilize energy, reduce cravings and protect health.

Keep muscles, lose weight safely with 3 sweet potato eating tips to know

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Sweet potatoes are often considered a familiar food in weight loss diets thanks to being rich in fiber, creating a feeling of fullness for a long time and effectively maintaining muscles.

First hospital in Vietnam to remove two polycystic kidneys, transplant kidney in one surgery

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HUE - Hue Central Hospital has just successfully performed a particularly complex surgery, marking a step forward in organ transplantation in Vietnam.

Tips for eating sweet potatoes in the evening to help relax nerves and sleep better

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It's a bit of a bit of a bit of a bit of a bit of a bit.

Sweet potatoes are a familiar, easily digestible food and can support sleep if eaten properly in the evening.

Swallowing a toothpick, a man almost punctures his duodenum

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Khanh Hoa - Khanh Hoa General Hospital receives a case of swallowing toothpicks causing serious injury.

Detoxify the liver with Chinese coriander

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Hoai Son root (also known as son duoc, khoai mai), a familiar medicine in traditional Asian medicine, is very effective in detoxifying the liver.

Outpatient medicine distribution for over 30 days: Vietnam Social Security has new directions

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Vietnam Social Security said that the implementation of outpatient medicine dispensing for more than 30 days at some health insurance medical examination and treatment facilities is not uniform.

Taking medicine "to relieve headaches", 3 children hospitalized in a state of convulsions

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Quang Tri - 3 children residing in Huong Phung commune were hospitalized in a state of reduced consciousness, convulsions, and were diagnosed with sedating poisoning.