Health
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
The relationship between gut health and migraines
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A damaged digestive system can release neurotoxins, becoming a direct cause of persistent migraines.
If you want healthy kidneys, don't ignore these evening habits
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Drinking water reasonably, maintaining enough water throughout the day and limiting excessive fluid intake before bedtime are important factors to help protect kidney function.
If you eat a lot of seafood, what should people with high uric acid do immediately
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Eating a lot of seafood can cause uric acid to increase rapidly, increasing the risk of gout attacks. Timely treatment helps limit index fluctuations and protect health.
Nutifood prepares to organize the 2026 Children's Football Festival
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This May, Nutifood brings the children's football festival to Hanoi and Ho Chi Minh City, where children can freely compete and explore many interesting activities.
Golden" spices that nourish blood, brighten skin and nourish hair from the inside
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Below are nutrient-rich spices that help nourish blood, improve skin and nourish healthy hair from the inside.
Grassroots healthcare plays an important role in universal health care
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Tuyen Quang - In mountainous and remote areas, grassroots healthcare plays an important role in health check-ups and early disease prevention for people.
Eliminate uric acid with 4 super easy-to-make natural methods at home
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Effective uric acid excretion can be done right at home thanks to natural methods such as adjusting diet, drinking enough water and supplementing nutrients.
5 protein-rich snacks for vegetarians
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Vegetarians can fully consume enough protein through simple and healthy daily snacks.
Proposal for 6 levels of professional preferential allowances for public health officials
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Propose 6 levels of professional preferential allowances for public health officials depending on the nature of the job and the level of hazard and danger of each position.
Distinguish between allergies and asthma to protect respiratory health
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Allergies and asthma often appear together but have distinct identifying characteristics that you need to pay attention to.
Don't want high blood pressure, choose a reasonable exercise time
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Timely exercise helps stabilize blood pressure and make the heart healthier.
Accident while cleaning a concrete mixer, female worker's finger severed
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While cleaning a concrete mixer at the construction site, a female worker in Hanoi unfortunately had her glove caught in the curoa cord, causing one finger to be severed.
4-stage progression of Hanta virus-induced lung syndrome
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Lung syndrome caused by Hanta virus progresses through many stages, the progression of the disease can be rapid, and needs to be detected early for timely treatment.
Revealing how to help men after age 30 control their weight
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Understanding the decline in testosterone and metabolism will help men over 30 years old control their weight more effectively.
Benefits of maintaining the habit of drinking lemon honey water
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Maintaining the habit of drinking lemon honey water brings many positive changes to health.
