Health
Excessive calcium, risk of facing a series of health complications
|
Calcium is essential for bone health, but excessive supplementation can cause kidney stones, cardiovascular disorders and affect height development in children.
Health insurance for 5 consecutive years, increasing the benefit threshold to 100% to 15.18 million VND
|
People who participate in health insurance for 5 consecutive years must have a co-payment amount exceeding 15.18 million VND to be entitled to 100% of medical examination and treatment costs according to regulations.
3 types of milk that people over 55 years old should not drink regularly
|
Some types of milk containing a lot of fat, sugar or excessive calcium supplementation can be harmful to health if used regularly.
Prolonged high blood sugar easily causes oral complications
|
Prolonged high blood sugar not only damages many organs but also affects oral health.
Kidney failure complications in people with diabetes increase, many cases hospitalized
|
People with diabetes are facing an increasing risk of kidney failure. Many patients are only detected when the disease has progressed severely.
4 iron supplements that help hair grow faster and thicker
|
Below are 4 iron-rich foods that help support faster and thicker hair growth, women should not ignore.
Doctors are only allowed to announce and reveal the gender of the fetus when?
|
The Ministry of Health has just issued Circular No. 11/2026/TT-BYT stipulating the list of diseases that are notified and reveal the gender of the fetus for diagnosis and treatment.
Advice for people who often eat lettuce
|
People who regularly eat lettuce need to understand both the benefits and safety principles to protect their health.
Effective ways to reduce headaches caused by high blood pressure
|
Lifestyle changes play an important role in controlling blood pressure and improving related symptoms, including headaches.
How to protect your eyes from burns on hot sunny days
|
In addition to skin, eyes can also be severely sunburned if exposed to ultraviolet rays for too long without protection.
Health sector trade union accompanies workers
|
Hue - The Health Sector Trade Union launched Workers' Month, deploying a movement to care for health and working conditions for workers.
Self-purchasing eye drops can make the disease worse
|
When having red eyes, dizziness, itching or watery eyes, many people often buy eye drops themselves without going to the doctor.
Food suggestions to help supplement micronutrients for post-operative people
|
Post-operative nutrition is quite important for patients. Therefore, after surgery, you should use this type of food for good health.
Familiar drink that silently harms the liver
|
Regular consumption of sugary or artificial sweeteners can significantly increase the risk of fatty liver disease.
What happens to blood sugar when eating dried fruit?
|
Dried fruits are higher in sugar and calories than fresh fruits, so they can cause blood sugar to rise rapidly if used too much.
Eating strawberries every day and benefits for blood sugar health
|
Strawberries bring many benefits to the metabolism of diabetic patients if consumed properly.
3 groups of people who lack magnesium without knowing it
|
Magnesium is an important mineral that participates in more than 300 biochemical reactions in the body.
Liver detoxification after drinking alcohol with easy-to-find drinks
|
After drinking alcohol, the liver must work a lot to excrete alcohol. Liver detoxification is very necessary at this time.
Advice for people who use black sugar for cooking
|
In many kitchens, black sugar is considered a familiar ingredient to create a rich sweetness and attractive color for dishes.
