Health

How to use rice water that is good for nails

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Rice water, if used correctly, can help make nails cleaner, limit scratches and support natural nail care at home.

Unexpected effects on the kidneys if you drink coffee every morning

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In addition to helping the body stay awake and increase concentration, coffee also has many different effects on the kidneys.

Simple drinks to lower uric acid for middle-aged men

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Adjusting your diet and supplementing enough water is an important factor in controlling uric acid in the blood, thereby reducing the risk of gout and kidney-related problems.

How should women after 30 lose weight safely

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After 30, the metabolic process in women slows down, making weight loss more difficult, but changes in diet and exercise help control weight.

How to lower blood pressure without medication for middle-aged men

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Lifestyle changes are one of the most important ways to help control high blood pressure, especially in middle-aged people, before having to use medication.

Sleeping snacks help control blood pressure

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Snacks before bed that help control blood pressure such as bananas with peanut butter, oatmeal with fruit and unsalted nuts...

Firecracker explodes right in hand, young man hospitalized with crushed hand

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The firecracker exploded right in his hand, causing a young man to have his left hand crushed, at risk of functional loss.

How to increase food to help reduce inflammation in dinner

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Adding foods containing healthy fats, vegetables and natural spices to dinner can help increase nutritional value and support reduced inflammation.

Warning of Dengue hemorrhagic fever complications upon late hospitalization

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Dengue hemorrhagic fever can progress severely in the stage when the patient begins to reduce the fever, making many people subjective.

10 early warning signs of heart weakness

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Cardiac failure often progresses silently, early recognition of abnormal signs helps detect cardiovascular diseases in time.

Why people with high uric acid should eat more chayote fruits

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Chayote is a familiar vegetable, low in purines and rich in fiber, which can support uric acid control when combined with a scientific diet.

Passive smoke increases the risk of pre-eclampsia in pregnant women

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Pregnant women who are frequently exposed to cigarette smoke in the family may face a higher risk of pre-eclampsia.

Young man almost loses hand due to firecracker explosion

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Hanoi - A young man was hospitalized with his left hand crushed by firecrackers, doctors had to perform emergency surgery to preserve the function of his hand.

4 gentle exercises to help lose weight without putting pressure on joints

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These 4 gentle exercises can help burn calories, strengthen muscles, promote metabolism, lose weight and not put pressure on joints.

Brain fluke builds nest, man almost loses life due to habit of eating raw food

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Gia Lai - In addition to alcohol addiction, patients often eat rare and raw foods, causing the body to be infected with brain tapeworm parasites.

Tell you about dairy foods that help stabilize blood sugar and make you sleep better

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This is a low-carbohydrate dairy food, rich in protein, which can help stabilize blood sugar overnight and improve sleep quality.

3 silent reasons for blood pressure spikes

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According to a study published in November 2025 in the international journal Journal of Education and Health Promotion, the following 3 factors can silently cause high blood pressure.

Tips to help eat pineapple without burning the tongue

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Fresh pineapple is rich in vitamins and good for health, but easily causes burns to the tongue if eaten incorrectly.

Signs in the neck that can warn of thyroid disease that many people ignore

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Seemingly simple symptoms such as sore throat, hoarseness, or prolonged fatigue are sometimes related to thyroid disease.

Discovered pubic lice densely attached to eyelashes of a patient in Nghe An

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Nghe An - Pubic lice were unexpectedly discovered by doctors to parasitize densely on a patient's eyelashes when this person came for examination due to itching and narrowing of the eyes.