Health
Tea that helps reduce anxiety and improve sleep quality
|
Chamomile tea is a natural choice to help relieve stress, reduce anxiety symptoms and support the body to have a full night's sleep.
Signs of neck ligament calcification
|
Calcification of the nape of the neck ligaments can cause many symptoms that affect daily movement and activities.
Reasons why postpartum women often find it difficult to lose weight and are prone to obesity
|
Hormonal changes, lack of sleep, stress and eating habits make it difficult for postpartum women to control their weight effectively.
Review of Love World Nutrition Coffee supplementary advertising
|
The Ministry of Health discovered that Love World Nutrition Coffee supplementary food product shows signs of advertising causing misunderstanding about its uses and effects on consumers.
How to control blood sugar to enjoy a complete National Day holiday
|
National Day holiday with many meals and parties can make blood sugar difficult to control. People with diabetes need to pay attention to diet and exercise.
Secrets to eating fish sauce without worrying about blood pressure spikes
|
Fish sauce contains a lot of salt, but people with high blood pressure do not necessarily have to abstain completely. The important thing is to use it properly.
How to drink milk tea without spiking blood sugar
|
Applying the following tips in adjusting the formula and time of use can support controlling and minimizing the rate of blood sugar increase when drinking milk tea.
5 eating habits to help increase energy and improve health
|
Small changes in daily diet can help maintain stable energy, support digestion and control weight.
3 types of vitamins women after 25 should supplement
|
Women after 25 years old need to supplement some important vitamins to maintain bone health, increase energy and support healthy and beautiful skin.
3 sitting exercises to help maintain walking ability after age 60
|
3 sitting exercises on a chair to help maintain walking ability after age 60 include stretching legs while sitting, raising heels while sitting, raising knees while sitting...
Revealing how to help vegetarians increase testosterone naturally
|
Plant-based foods, if chosen correctly, can completely help men maintain ideal testosterone levels.
What is blood sugar like when eating 300g of mangoes a day?
|
Despite its characteristic sweetness, mangoes still bring many benefits to metabolic health, including supporting blood sugar control.
Sleeping positions to avoid in people with gastroesophageal reflux disease
|
Sleeping posture can affect gastroesophageal reflux.
2 cheap fruits that can bring unexpected benefits to the liver
|
Not only rich in vitamin C, grapefruit and lemon are also considered fruits that are beneficial for liver function.
Seemingly simple nosebleeds, a 72-year-old man has a stroke
|
Ho Chi Minh City - A 72-year-old man who was taking anticoagulants suddenly had prolonged nosebleeds, then progressed severely and continued to experience stroke complications.
3 benefits of magnesium for cardiovascular health that few people know
|
Magnesium is an important mineral for cardiovascular health, from supporting blood pressure control to maintaining stable heart rate.
Successful cochlear implantation, opening up the opportunity for listening and speaking for children with congenital deafness
|
Ho Chi Minh City Children's Hospital successfully performed cochlear electrode implantation, opening up opportunities for hearing recovery and language development for children with congenital deafness.
Regaining airways for patients with invasive thyroid cancer in the trachea
|
On June 4, Ho Chi Minh City Oncology Hospital announced that it had successfully performed a complex surgery for a rare thyroid cancer patient with endotracheal invasion.
Warning about the risk of silent hypertension in women
|
High blood pressure in women is extremely dangerous because the disease often progresses silently, associated with many venomous hormonal factors of women.
Understanding the trend of drinking chia seed water to lose weight
|
Drinking chia seed water in the morning only really works to lose weight when combined with a scientific diet and exercise.
