Health
Signs of early menopause in young people
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Premenopause is a transitional period before menopause, usually appearing in women aged 40 and over.
Mistakes when eating mangoes that easily cause weight gain and bloating in the summer
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Mango is a nutritious fruit, but eating it incorrectly can cause bloating, increased blood sugar and reduce inherent health benefits.
Summer heat can cause nosebleeds in healthy people
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Hot weather and dry air can cause healthy people to have sudden nosebleeds due to dry nasal mucosa and easily damaged blood vessels.
Skipping this meal every day can silently increase blood fat
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A new study shows that frequent late dinners and skipping breakfast are associated with worsening blood fat, increasing the risk of cardiovascular diseases.
Cycling every day can help reduce the risk of heart disease
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Not only is it a means of transportation, regular cycling also helps protect the cardiovascular system, control weight and improve mental health.
Does lack of exercise increase uric acid in middle age?
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Lack of exercise is one of the lifestyle factors that can contribute to increasing uric acid levels in the body, especially in middle-aged people.
How to eat almonds to help improve insulin resistance
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Almonds are a popular and top-notch nuts in supporting reducing insulin resistance thanks to their abundant magnesium, fiber, and healthy fats.
Why are men over 40 more prone to high uric acid?
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Men over 40 tend to be more prone to increased uric acid due to the combination of many factors related to physiology and lifestyle.
Increase natural collagen thanks to 2 ways to drink mulberry water
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Not only is it a familiar summer fruit, mulberry also helps boost collagen and slow down skin aging.
Number of students suspected of food poisoning in Ho Chi Minh City increases to 184
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Ho Chi Minh City - As of the morning of April 11, there were 184 cases of suspected food poisoning at Binh Quoi Tay Primary School, coming for examination and treatment at 5 medical facilities.
Fining up to 10 million VND for importing medicinal herbs without indicating the origin of the medicinal herbs
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Article 64 of Decree No. 90/2026/ND-CP of the Government states the level of penalties for violations of regulations on packaging, drug labels, and drug ingredients.
Foods rich in selenium support the liver, helping to cool down on hot sunny days
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On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.
Nutrition helps children with measles increase resistance and recover quickly
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A reasonable diet plays an important role in the measles treatment process in young children, helping to increase resistance and reduce the risk of complications.
3 natural masks to help soothe skin and effectively protect against the sun in hot weather
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On hot sunny days, the skin is prone to sunburn, darkening and acne. Using masks from natural ingredients helps soothe the skin and moisturize it.
New research reveals neurological causes of high blood pressure
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New research shows that a brain region can contribute to high blood pressure, opening up potential treatment directions in the future.
Time to avoid drinking pineapple juice
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Pineapple juice is beneficial for health, but should be avoided at certain times to limit the impact on the digestive system and the body.
Banana smoothie helps calm the mind and sleep well
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Banana smoothie is considered a natural drink that helps sedate and sleep well. But there are some notes when using it to avoid reducing the benefits for health.
Natural vitamin D supplements
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Vitamin D can be supplemented from many natural sources, helping to support strong bones and strengthen resistance.
5 dietary tips to help cool down the body in the summer
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Maintain the following eating habits to cool down your body during hot summer days.
