Health

7 smart ways to eat mangoes to avoid making your body overheated

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Eating mangoes properly helps avoid feeling hot inside. Below are 7 scientific and Ayurveda tips to enjoy mangoes safely and balance your body.

Vegetables that help keep the liver healthy that should be supplemented weekly

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Broccoli supports the body to detoxify, amaranth helps reduce damage caused by oxidation, and artichokes contribute to restoring liver cells and stimulating bile secretion.

Why is magnesium needed?

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Magnesium supplementation is essential to maintain overall health.

4 health warning walking postures

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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.

Plan to implement free health check-ups for people, integrating results on VNeID

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Localities must complete the plan to organize periodic health check-ups or screenings before May 30.

3 foods that people with sinusitis should consider

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Many familiar foods can stimulate increased mucus secretion, making sinusitis worse, which you should pay attention to.

Poisoning case in Vung Tau: 28/51 specimens positive for Salmonella bacteria

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Ho Chi Minh City - The results of analyzing samples related to the suspected banh mi poisoning case in Vung Tau, show that 28/51 samples tested positive for Salmonella bacteria.

Drinking roasted black bean water helps detoxify the liver

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Roasted black bean water is trusted by many people to detoxify the liver and beautify the skin. However, this drink only supports health if used correctly.

How to help children's bones become strong from a young age

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Building a strong bone system early helps children develop height, exercise flexibly and reduce the risk of rickets.

Establishing national standards for professional competence in the medical industry

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From 2027, doctors who want to officially practice medical examination and treatment in Vietnam will have to pass a professional competency assessment test.

What happens to blood pressure when you stop eating salty food for 1 week

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Reducing or stopping the habit of eating salty food for a short time can help the body significantly improve blood pressure.

Stimulate hair growth with tips using pomelo and grapefruit peel

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Bo Ket and grapefruit peel can support stimulating hair growth if used properly.

Revealing green vegetables that provide magnesium for the body

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Many familiar green vegetables provide a significant amount of magnesium, helping to supplement natural nutrients for the body.

Uric acid is effectively controlled with a breakfast that is both fast and cheap

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For people at risk of increased uric acid or gout, breakfast plays an important role in stabilizing metabolism.

Tips for fruits that help stimulate hair growth and support liver function

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Kiwi is rich in vitamin C and antioxidants, which help nourish hair follicles, support healthy hair growth and contribute to protecting and supporting liver function.

What happens when children are nearsighted too early

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Nearsightedness appearing very early in young children can cause the degree of nearsightedness to increase rapidly, affect learning and increase the risk of complications.

Drink enough water every day, how does blood pressure change?

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How can drinking enough water every day affect blood pressure and cardiovascular health?

3 cheap vegetables to help support healthy liver

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Some familiar vegetables such as beets, cruciferous vegetables and green leafy vegetables can support liver function, reduce fat accumulation and protect liver cells.

Listening to music while working is not as good as you think

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According to a new study, the habit of listening to music while working or studying in many cases can make it harder for the brain to concentrate.

How to reduce cough in bronchitis with folk remedies

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Some folk remedies can help soothe coughs and help improve bronchitis symptoms when applied properly.