Health
3 simple tips to help limit the accumulation of tophi particles into joints
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Tophi particles are caused by urate crystals accumulating for a long time around the joint, which can cause pain, deformity, and limited movement.
Preschool children and general education students are health checked at the beginning of the school year once a year
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According to the Ministry of Health, preschool children and general education students will be examined and health checked at the beginning of the school year, once a year.
Check your fitness and cardiovascular health immediately with just 90 seconds of walking
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Regular walking brings many benefits to the cardiovascular system, weight and joints.
The body shows these 10 signs, pay attention to diabetes
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Diabetes can progress silently, especially in the early stages. When blood sugar rises, patients may experience the following signs:
Daily habits that can make gastroesophageal reflux worse
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Unscientific eating and living can increase acidity, causing stomach pressure and making gastroesophageal reflux symptoms worse.
Skipping this meal every day can silently increase blood fat
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A new study shows that frequent late dinners and skipping breakfast are associated with worsening blood fat, increasing the risk of cardiovascular diseases.
Cycling every day can help reduce the risk of heart disease
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Not only is it a means of transportation, regular cycling also helps protect the cardiovascular system, control weight and improve mental health.
How to eat potatoes that are good for health and retain many nutrients
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Properly processed potatoes will help retain vitamins, minerals, limit excess fat and support weight control.
Simple eating habits help improve health every day
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Simple eating habits help improve health every day such as eating a full breakfast, increasing vegetables and fruits...
Many disabled children in Dien Bien will be examined and operated on for free
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Dien Bien - Hundreds of disabled children will be examined and operated on for free by doctors from central-level hospitals.
5 warning signs that the body is deficient in magnesium that many people often ignore
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Some seemingly simple signs such as cramps and fatigue may be warnings that the body is lacking magnesium - an important mineral for health.
How to make German-style potato salad that is both delicious and quick at home
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German-style potato salad has a mild sour taste, harmonious fatty aroma, is a familiar dish in European cuisine and is very easy to make at home.
4 types of drinks that help the body become healthier every day
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Chia seed water, okra water, lemon water and coconut water not only support hydration but also help supplement nutrients and enhance health.
Doctor reveals common mistakes when using iron supplements
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Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.
Lao Cai pioneers the implementation of a free health check-up campaign for people
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Lao Cai - On June 5, the province launched a peak period of periodic health check-ups and free screening for people.
Vegetable cooking tips to help retain nutrients to support weight loss and increase collagen
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The processing method greatly affects the nutrient content in vegetables.
Some types of leaves support liver protection and are good for bones and joints
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In nature, many familiar leaves in daily meals are said to be valuable for supporting liver and joint health.
Supplementing potassium with simple potato dishes
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Potatoes are a potassium-rich food, easy to prepare and suitable for many daily meals.
Rejuvenated neck and shoulder pain, doctors warn about the habit of abusing electronic devices
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The habit of holding a computer for hours, sticking face to the phone in the wrong posture is the reason pushing many young people to face the risk of neck and shoulder pain.
4 worrying effects of instant noodles on the body when eating at night
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Eating instant noodles at night not only affects sleep but also increases the risk of high blood pressure.
