Health

Lose weight quickly but not harmful to health thanks to nuts

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Losing weight does not mean fasting. Nuts are a smart choice to help you feel full longer and control your weight effectively.

How should jokers protect their lungs in cold weather?

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Winter jogging helps improve health, but cold, dry air can harm the lungs if the exerciser does not have appropriate protective measures.

Ho Chi Minh City strengthens food safety inspections at wedding restaurant

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety will strengthen food safety and hygiene inspections at wedding restaurants in the area.

Why climb stairs to burn fat three times faster than walking

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No need for expensive gyms, climb stairs, seemingly small habits help burn fat quickly, firm muscles and improve cardiovascular health more effectively than walking.

White radish supports detoxification but caution when using

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Radish has the effect of supporting detoxification, but it needs to be used properly to avoid affecting health.

Many people were attacked by three-cavity ant attack but were mistaken for treatment

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HCMC - Many people were attacked by three-cavity antlets but self-treated at home, causing the wound to spread.

Risk of stroke from birth control pills, warning from obstetricians

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Endocrinistic birth control pills are one of the most popular contraceptions today. However, improper use can lead to a stroke.

4 types of vegetables rich in potassium help lower blood pressure naturally

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High blood pressure is a silent killer because most patients do not feel obvious symptoms.

Cho Ray Hospital put into operation modern MRI machines, early diagnosis of a series of serious diseases

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HCMC - On November 3, Cho Ray Hospital put into operation the 3.0 Tesla SIGNA Premier resonance system.

Why olive oil helps skin become bright, healthy and smooth

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Olive oil is not only good for health but also helps moisturize, rejuvenate and brighten the skin, bringing smooth and radiant skin.

Tips on how to recognize headaches caused by high blood pressure

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A headache caused by high blood pressure can be very similar to a common headache. However, there are some characteristics that can help you distinguish.

Warning signs of early-stage hepatitis B, don't let the disease silently destroy the body

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Hepatitis B is one of the most dangerous infectious diseases today, caused by the HBV virus.

Cold weather increases the risk of stroke in people with chronic underlying diseases

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Cold weather causes blood vessels to constrict, blood pressure to increase, increasing the risk of stroke, especially in people with chronic underlying diseases.

4 types of vegetables that help the body detoxify cells

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cell detoxification is a natural process that helps the body eliminate free radicals, improve liver function and increase resistance.

Almonds help stabilize blood sugar, improve sleep

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Indian ginseng has the ability to reduce anxiety, improve sleep quality and especially stabilize blood sugar.

Risk of epidemics piling up by the end of the year, Hanoi promotes expanded immunization

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The Ministry of Health warns of the risk of epidemics piling up when the weather changes, while Hanoi proactively implements the expanded immunization plan for 2026 - 2028.

3 types of milk that help the elderly sleep well

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The three types of milk are recommended by nutritionists to be beneficial for the elderly, easy to find, easy to use and safe when used properly.

Dien Bien rewards doctors for the successful leg injury near severance

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Dien Bien - 8 individuals have just been rewarded for their outstanding achievements in the case of a near-ending leg injury.

How to drink water scientifically to help prevent and overcome flu

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Here are scientific ways to drink water to help you prevent and overcome the flu.

7 types of drinks that help balance pH and improve closed area health

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Seven natural drinks such as water, kefir, green tea or cranberry juice help maintain vaginal pH, reduce dryness and prevent inflammation.