Health
Functional foods should be used at the right time to achieve optimal efficiency
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Not only drinking enough, drinking at the right time helps determine the effectiveness of functional foods, helping the body absorb better and limit unwanted effects.
Breakfast dishes should be limited to avoid high blood sugar
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Below are foods that help control blood sugar better and reduce morning fatigue.
Mistakes many people make when eating sweet potatoes in the morning
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Eating sweet potatoes in the morning is good, but eating them in the wrong way will be counterproductive.
High-intensity exercise is not always good for health
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Cardiologists warn that high-intensity exercise is not always good, when stress is the factor that increases the risk of cardiovascular disease.
Habits that may be silently destroying your health
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Many familiar habits in daily life that seem harmless but silently erode physical and mental health, increasing the risk of disease if prolonged.
Drinking too much chamomile tea can cause nausea, sleepiness and increase the risk of bleeding
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Chamomile tea is known for its relaxing effects, supporting sleep. However, excessive consumption can lead to many health risks.
Subjective about the flu and allowances, many people have to be hospitalized for mechanical ventilation
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HCMC - Unstable weather, air pollution and subjectivity in vaccination have caused the number of respiratory diseases to increase sharply.
Deploying free examination for psoriasis patients at the Central Dermatology Hospital
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From October 27 to October 31, the Central Dermatology Hospital will conduct free examinations for psoriatic patients.
Foods rich in vitamin A than pumpkin but should be eaten in moderation
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Not only pumpkin, many familiar foods such as carrots, sweet potatoes, spinach or beef liver also contain many times higher levels of vitamin A.
Drinks that help lower blood pressure and reduce the risk of atherosclerosis
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hibiscus tea contains many natural antioxidants that help dilate blood vessels, support lowering blood pressure and reducing bad cholesterol, thereby preventing atherosclerosis.
escape the scene of a leg amputation after an accident thanks to major surgery on the aorta bridge
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Quang Tri - After the accident, the teenager was seriously injured in the leg, and is expected to have to have his amputated leg. Fortunately, the doctor promptly successfully performed the major surgery.
The quiet morning habit of pushing blood pressure up
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Checking your phone as soon as you wake up, skipping breakfast, drinking coffee on an empty stomach, being in a hurry or eating salty foods can spike your blood pressure and increase your heart pressure.
Seed milk combined with herbs helps women over 40 supplement blood, increase collagen
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The combination of nutrient-rich nuts and herbs helps women over 40 supplement blood, increase natural collagen production and keep skin bright and smooth.
4 types of fish that help nourish liver function
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We should eat fish properly to nourish the body and nourish liver function.
The truth about eating eggs every day increases blood fat
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Although eggs are rich in nutrients, many people are still afraid that this food increases cholesterol (fat) in the blood.
Drinking coffee every day, and the health-threatening risks you should not ignore
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Coffee helps keep you alert, but if you drink too much or incorrectly, it can cause sleep disorders, increase blood pressure, affect the cardiovascular system and the digestive system.
Proposal to recognize war invalids for medical staff of Nghe An Obstetrics and Pediatrics Hospital
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Nghe An - The provincial health sector proposed to recognize the war invalids for medical staff injured in the attack at Nghe An Obstetrics and Pediatrics Hospital.
Collagen is lost quickly when regularly eating familiar meat
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Collagen is a protein that accounts for about 25-30% of the total protein in the body.
2 types of herbs that should be eaten a lot to strengthen the immune system
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Eating more herbs containing essential oils is a way to strengthen the immune system, help the body stay healthy and effectively prevent diseases.
Detoxify the liver with a type of spice that many people like
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Detoxifying the liver with vegetables and foods in the daily diet is being studied by many housewives.
