Health

Evening habits that can cause blood sugar fluctuations during sleep

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Some evening habits can cause blood sugar to fluctuate erratically overnight, especially in people with diabetes or pre-diabetes.

Changes in women's bodies that may occur after stopping birth control pills

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Stopping birth control pills can cause hormonal changes suddenly, leading to many changes in menstruation, skin, mood and fertility.

Dialysis right in Con Dao, patients have more travel opportunities

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Ho Chi Minh City - Many kidney failure patients said that they are more reassured when coming to the Con Dao special zone thanks to the dialysis system, which helps patients combine treatment and travel.

Controlling blood sugar is not difficult if you know the rule of eating first - going later

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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.

Skin care secrets with papaya and yogurt

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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.

Ministry of Health requests public disclosure of each expenditure, hospital fees are no longer ambiguous

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The Ministry of Health tightens the hospital fee list, forcing public disclosure of each expenditure for patients to self-control.

How to make a quick and nutritious berries oatmeal smoothie

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With just 10 minutes, this oatmeal smoothie will help you have more energy for the new day.

Be wary of meningococcal meningitis, increasing demand for vaccination in Can Tho

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Can Tho - The demand for meningococcal meningitis vaccination has increased after information about the disease progression in recent times.

How much energy drinks to drink to avoid affecting sleep

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Energy drinks help you wake up quickly, but if used incorrectly, this type of drink can cause sleep disorders, even prolonged insomnia.

Agricultural Hospital officially becomes a facility of Viet Duc Hospital

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On March 25, Viet Duc Hospital received the original state of the Agricultural Hospital system and reorganized into facilities under Viet Duc Hospital.

Turmeric helps liver recovery well when you know how to use it

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Turmeric has long been used as a familiar ingredient in meals, but few people know that this root can also support liver recovery if used properly.

Revealing a snack that helps double the effectiveness of burning belly fat when walking

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Instead of being hungry, choosing scientific foods will help you maintain energy and activate a better fat burning mechanism while walking.

Mistakes when eating chia seeds that prevent fat loss

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Chia seeds only maximize their effect when you use them at the right time and combine them properly - otherwise, the effectiveness of fat reduction and exercise may be limited.

Pediatric patient in critical condition after bee sting requires 53 hours of blood filtration

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Gia Lai - A child hospitalized with severe symptoms due to 5 bee stings in the head and face area.

Golden rules for building a diet menu for busy people

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To build an effective diet menu for busy people, you need to pay attention to the following basic principles.

Khanh Hoa hands over 186 health stations and clinics to commune People's Committee for management

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Khanh Hoa - Khanh Hoa Provincial Department of Health coordinates with relevant units and People's Committees of communes, wards, and special zones to organize the handover of health stations to commune-level People's Committees for management.

Running too much can increase the risk of heart attack and stroke

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Running is good for health, but excessive exercise, especially in middle-aged and elderly people, can cause heart overload and stroke.

Protein and fiber-rich foods help you feel full longer

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Protein and fiber-rich foods not only help feel full longer but also support digestion, weight control and provide stable energy throughout the day.

High uric acid may be due to the medication you are taking

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Increased uric acid is not only due to eating but can also stem from familiar medications.

Scientific fruit selection for people with kidney stones

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Patients with kidney stones should prioritize fruits rich in water, potassium and natural citrate to enhance the excretion of excess minerals from the excretory system.