Health

Simple and environmentally friendly ways to make scented candles at home with soy wax

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Fragrant candles made from soy wax are loved by many people because they have less smoke, are safer and can be made at home with just a few simple steps.

Drinks to avoid when the body is dehydrated

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Drinks to avoid when the body is dehydrated such as energy drinks, drinks high in caffeine...

Improve lung function for asthma patients with yoga exercises

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Yoga exercises cannot completely replace Western medicine, but they help improve lung function effectively for people with asthma.

Liver detoxification with summer fruits

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Some fruits can provide many nutrients to the body, contain a lot of water, and enhance liver detoxification such as watermelons, oranges, tangerines, and grapefruits.

Suspected banh mi poisoning case in Gia Lai, number of hospitalizations increases to 75

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Gia Lai - In the suspected food poisoning case after eating bread, functional agencies recorded 75 people hospitalized for treatment with symptoms of abdominal pain, vomiting, and diarrhea.

Eating beef every day to nourish blood, beneficial or harmful

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Many people believe that eating beef every day helps replenish blood thanks to its rich iron, but experts warn that it needs to be used properly to avoid excess and health risks.

Secrets to skin care, effective acne control with simple ways

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To keep your skin healthy and free from acne, you can refer to the following skin care methods.

8 essential therapy oils to use daily

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These 8 types of therapeutic essential oils help bring many health benefits if used properly, from boosting immunity to supporting the brain and skin.

Increasing infectious diseases, parents proactively prevent diseases for their children

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Many infectious diseases such as RSV, hand, foot and mouth disease... are on the rise, causing parents to worry when children go to class or play in crowded places.

How to help autistic children improve sleep disorders effectively

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Sleep disorders are a common condition in autistic children, affecting health and daily life. Some simple habits can help improve efficiency.

Foods you eat every day can cause acne to break out

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Dermatologists warn that many familiar foods can make acne worse due to hormonal effects.

Ministry of Health urgently directs when hand, foot and mouth disease cases increase 5 times

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Hand, foot and mouth disease is showing signs of strongly increasing again when in just nearly 3 months of 2026, the whole country recorded more than 25,000 cases. The Southern region continues to be a hotspot, accounting for nearly 72% of the total number of cases.

Bedtime habits increase the risk of kidney stones accumulating

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Some evening habits and before bed can directly affect the formation of kidney stones.

Scientific way to sleep helps support longevity

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Below are scientific ways to sleep to help support longevity.

How to use lemon peel properly to lose weight and detoxify naturally

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Lemon peel is not only a commonly discarded part but also contains many nutrients, when used properly, this ingredient can support weight loss and promote detoxification.

Maintain exercise as you get older with simple habits

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Simple exercise habits combined with reasonable nutrition can help you maintain physical strength and reduce the risk of disease in old age.

Drinking salt lemonade does not cure stomach reflux

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Drinking lemon water mixed with granular salt does not help neutralize acid but can be seriously harmful to the stomach and health.

5 mistakes to avoid when fasting to lose weight in middle age

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Women over 45 years old find it very difficult to lose weight due to hormonal changes, but improper fasting also makes the situation worse.

Suggested time to train abdominal muscles to be highly effective

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Exercising abdominal muscles at the right time helps optimize fat burning, muscle development and maintain long-term effectiveness for a toned figure.

Liver overload, risk of visceral fat accumulation due to a habit

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Prolonged stress overloads the liver, disrupts metabolism and promotes visceral fat accumulation if maintained incorrectly in eating and exercising.