Health
How to eat during Tet to help dialysis patients avoid complications?
|
Tet feasts rich in protein and salt pose risks for dialysis patients. Doctors guide safe eating and drinking methods to limit complications at the beginning of the year.
Lemon coffee, fat burning trend or just a weight loss hallucination
|
The combination of coffee and lemon is advertised as a secret to rapid weight loss, but there is no scientific evidence to prove it.
Sleeping less than 7 hours per night can reduce life expectancy and increase the risk of chronic disease
|
Sleeping less than 7 hours per night for a long time can increase the risk of cardiovascular disease, diabetes and immune disorders, thereby negatively affecting life expectancy.
When to snack to stabilize blood sugar and maintain energy
|
Research shows that snacking in the morning or afternoon is more beneficial for blood sugar and energy control than eating late at night.
3 light evening exercises to help reduce uric acid buildup in joints
|
Under pressure from an inactive lifestyle and a purine-rich diet, uric acid buildup in the joints is becoming increasingly common.
Foods that hinder weight loss that many people still accidentally eat every day
|
International nutritionists warn that some foods that are considered harmless but hinder the weight loss process, even cause weight gain faster.
Patient in Can Tho stabilizes heart rate thanks to 3D electro-physological heart intervention
|
Can Tho - Thanks to intervention with 3D electro-physic cardiac maping techniques, the 55-year-old patient recorded a clear improvement and stabilization of heart rate.
Rare disease causing quadriplegia, doctors warn against being subjective
|
HCMC - Neck vertebra causing spinal cord compression is a rare disease that can lead to quadriplegia if not treated promptly.
5 nutritious foods to include in your daily meals instead of supplements
|
The 5 types of nutritious natural foods below will help families supplement nutrients safely and effectively without having to abuse supplements.
For the first time in Vietnam, a gianttermic tumor is successfully operated on
|
Cho Ray Hospital in Ho Chi Minh City has just successfully operated on a giant yeoctomy using 4K-ICG Neur endoscopy, a technology applied for the first time in treatment in Vietnam.
What should people with low blood pressure eat to keep their bodies stable
|
People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.
Tips for drinking lemon water properly, supporting health improvement
|
Drinking lemon water is popular with many people, but international experts say you need to clearly understand the benefits and risks to use it properly.
How to eat pennywort to sleep better, reduce stress
|
Gotu kola, if used properly, can help sleep well, reduce anxiety and stabilize the nerves.
Seeds that the elderly eat a lot can harm the kidneys
|
Many elderly people eat a lot of spicy nuts that can easily overload and damage the kidneys.
People with weak kidneys: Consider when drinking green bean water
|
People with weak kidneys should consider drinking green bean water for many reasons.
Reduce visceral fat naturally with 7 foods you should eat every day
|
Here are 7 foods you should eat every day to help reduce visceral fat, according to Indiatimes.com.
The time to eat guava is good for blood sugar
|
Guava is a fruit rich in fiber, vitamin C and has a relatively low glycemic index (GI) compared to many other sweet fruits.
Cold-season vegetables help reduce uric acid and support gout prevention
|
This familiar vegetable helps warm the body, supporting uric acid reduction thanks to its ability to inhibit purine- converting enzymes and increase excretion through the kidneys.
The truth about the habit of drinking lemon water every morning, good or bad
|
Lemon juice is good for hydration and vitamin C supplementation but can also damage tooth enamel, increase acid reflux and drug interaction.
People with diabetes should use these drinks in the evening
|
Apple cider vinegar mixed with cinnamon, chamomile tea, turmeric milk, aloe vera juice help people with diabetes improve insulin sensitivity, helping to maintain stable blood sugar overnight.
