Health
The habit of sleeping silently accumulating belly fat every night
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This sleeping position seems harmless but greatly affects health and figure.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Notes when eating cashews for people with diabetes
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Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.
Eating too much sugar can have a surprising impact on liver health
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Eating too much sugar, including the sugar in fruit, can also affect your liver health.
Foods to help the liver recover after partying
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After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.
7 ways to use black tea to wash hair for gray hair
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Black tea can help darken gray hair and make the overall color darker.
Fatty liver should stay away from this food
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Here are foods that are not beneficial to the liver, people with fatty liver should avoid.
The blood sugar prevention rises with this walk
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Short walking, limiting sitting for a long time will have a positive impact on health, preventing blood sugar.
The long -term effects of infected arthritis
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Infection arthritis can cause long -term complications, but early treatment helps minimize the impact and protect joint health.
5 foods that help boost immunity, fight the flu
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To combat the flu, help the body to enhance immunity, regularly eat 5 foods below.
The doctor warns the influenza virus to change antigen every year
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The influenza virus changes antigens every year, reducing the protective effectiveness of old vaccines. Doctors recommend that people get vaccinated regularly to strengthen their immunity.
4 simple ways to deal with diabetics
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A healthy lifestyle can reduce the risk of people with pre -diabetes to Type 2 diabetes.
The number of people vaccinated in Can Tho in Can Tho increased by 10 times
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Can Tho - In the past 2 weeks, the number of people coming to vaccine to prevent seasonal influenza at the Center for Disease Control (CDC) Can Tho has increased sharply, 10 times higher than the same period.
Many places in Ho Chi Minh City do not sell Tamiflu medicine
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Facing the situation of increased flu influenza in some northern provinces, the demand for Tamiflu medicine increased. As noted, many pharmacies in Ho Chi Minh City said they did not sell this drug.
Revealing how to eat sweets without giving blood sugar
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According to onlymyhealth page, diabetics can still enjoy sweets and do not increase blood sugar if done the two ways below.
Tonsillitis often recur in the winter
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Tonsillitis usually occurs in the winter due to weakened immune system, dry air and increased risk of respiratory infections.
4 fun dance exercises to help reduce belly fat
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To reduce belly fat and have a slimmer body, try 4 fun dance exercises below.
Natural leaf water helps antiviral flu, enhances immunity
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Basil water has anti -inflammatory, antibacterial properties that help soothe coughing, support to enhance resistance, especially in the flu season.
How to use peppermint oil to reduce headaches
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Peppermint essential oil is an effective natural method to reduce headache, thanks to the ability to relax muscles, improve blood circulation and reduce symptoms of migraine.
The number of people vaccinated in the seasonal flu in Nghe An increased sharply
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Facing concerned about the transmission of the influenza flu, many Nghe An people have actively vaccinated to prevent disease.