Health

Foods to eat and avoid to control runny nose when you have a cold

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Choosing the right foods when having a cold can help reduce nasal congestion, improve nasal congestion and help the body recover faster.

3 dishes with apricot leaves that help improve digestion should be tried

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It is no coincidence that banh long, a familiar rustic vegetable, is trusted by many people as a natural remedy for the digestive system.

The secret to keeping your brain forever from your own body

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People with a lot of muscle and less hidden belly fat often have a more biologically youthful brain. Visceral fat can promote brain aging.

Breakfast eggs help reduce visceral fat, control blood sugar

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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.

5 reasons to eat ripe papaya for breakfast

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Ripe papaya, a soft, sweet, easy-to-digest tropical fruit, is increasingly recommended by nutritionists for breakfast.

How does Mpox spread

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Mpox is mainly transmitted through close contact and physical epidemics, but signs of unusual transmission during the recent epidemic are still being studied.

Wild vegetables help regulate insulin and effectively lower blood sugar

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Malabar spinach is not only rich in fiber and iron but also helps regulate insulin, stabilize blood sugar and improve health.

2 types of red foods have special effects on kidney health

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The following two foods are very familiar and have a very good effect on kidney health.

What happens to the body when you drink garlic honey

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Fermented garlic honey is becoming a trend on social networks. But is this mixture really safe for health?

How to prepare to limit the disadvantages of tomato juice

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Tomato juice has many benefits but also has some potential health risks.

Household health insurance benefits change according to new regulations

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The new regulations on household health insurance add many benefits and change the level of benefits when examining and treating diseases.

What's in the pumpkin spice mixture

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Inside the pumpkin spices mixture are herbs rich in bioactive ingredients, which directly affect the cardiovascular, digestive and immune systems.

The impact of turmeric on blood pressure and cardiovascular health

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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.

Lose weight effectively with vegetables that no one pays attention to

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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.

Vegetables that help detoxify the liver and kidneys

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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.

Tips for adding the right foods to help prevent hair loss during the changing seasons

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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.

HY BRID ECMO technique saves the life of a patient with very serious complications of pneumonia

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Can Tho - ECMO Hybrid Technique both supports breathing and supports circulation, helping to save the life of a patient with severe ARDS pneumonia complication.

Lower blood sugar thanks to familiar, easy-to-make dishes

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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.

Causes of unusual joint pain and 6 simple tips for joint prevention and protection

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Joint pain can occur at any age, not just in the elderly. Here are the main causes and 6 tips to protect joints.

Foods to avoid when you have blocked intestines

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Bowel infection is a serious condition that requires early intervention and a reasonable diet to support treatment and recovery.