Health
5 nutritious foods to include in your daily meals instead of supplements
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The 5 types of nutritious natural foods below will help families supplement nutrients safely and effectively without having to abuse supplements.
For the first time in Vietnam, a gianttermic tumor is successfully operated on
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Cho Ray Hospital in Ho Chi Minh City has just successfully operated on a giant yeoctomy using 4K-ICG Neur endoscopy, a technology applied for the first time in treatment in Vietnam.
What should people with low blood pressure eat to keep their bodies stable
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People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.
Tips for drinking lemon water properly, supporting health improvement
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Drinking lemon water is popular with many people, but international experts say you need to clearly understand the benefits and risks to use it properly.
How to eat pennywort to sleep better, reduce stress
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Gotu kola, if used properly, can help sleep well, reduce anxiety and stabilize the nerves.
Plan to reorganize and reorganize health service units in Thanh Hoa
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Thanh Hoa - The Department of Health has just proposed a plan to reorganize health care units in the area to the Department of Home Affairs for synthesis.
Benefits of eating sweet potatoes every day
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Benefits of eating sweet potatoes every day include improved energy levels, increased vitamins...
Deputy Minister of Health: Currently, there is no document to remove the Regional Medical Center
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The health sector needs to focus on stabilizing the operation of the Commune Health Station system according to the direction of the Central Government.
Number of push-ups to have a toned figure
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Push-ups help build muscle, increase endurance, and improve coordination.
5 types of vegetables that help detoxify the liver, easy to grow at home
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Instead of relying entirely on liver supplements, many experts recommend taking advantage of the green vegetables around us to support natural liver detoxification.
Cheap foods help reduce fat but still keep muscles firm
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Here are a series of foods that help reduce fat but still keep muscles firm, you can refer to.
Why the Mediterranean diet is good for brain health
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The Mediterranean diet is not only good for the heart but also helps reduce inflammation, nourish the brain and support cognitive function.
Plan to join the Center for Health Care Protection of Cadres in Ha Tinh province
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Ha Tinh - The Department of Health proposed to arrange the Provincial Cadre Health Care Protection Center into a department of the Provincial Hospital or a public service unit under the Provincial Hospital.
kidney stone collection with broken machines, Central Highlands General Hospital rectify medical examination and treatment
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Dak Lak - When performing kidney stone surgery with a laser machine, the Central Highlands General Hospital deceived the patient and did not properly perform the medical examination and treatment process.
collecting all the money spent incorrectly in the case of 255 people undergoing kidney stone surgery when the machine failed
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Dak Lak - Units are reviewing and recovering proposed expenses for payment that are not in accordance with regulations for cases of kidney stone surgery when the machine is broken.
How to choose safe and healthy moon cakes
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Moon cakes are an indispensable gift for every Reunion Festival. However, to ensure health, consumers need to pay attention to the quality of the product.
Many young people suffer from severe hip necrosis
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Tay Ninh - Cases of necrosis in young people tend to increase. This is a disease that can easily lead to disability if not examined and treated promptly.
Dengue fever epidemic in Ho Chi Minh City increased nearly 2.5 times compared to 2024, with 17 deaths
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HCMC - According to the HCMC Center for Disease Control (HCDC), the city currently has a high number of dengue fever cases, including 17 deaths.
In addition to filtered water, 3 types of drinks help detoxify the liver effectively
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The liver is an important organ that helps the body filter out toxins, metabolize nutrients and protect overall health.
Tips to activate natural weight loss right after waking up
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Weight loss depends not only on diet or exercise, but is also influenced by morning habits.
