Health
Sleep better thanks to a protein-rich food
|
Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.
More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young
|
More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.
Nipah virus causes epidemic in India: High mortality rate, no specific treatment
|
India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.
Frequent nail work makes many people prone to complications
|
Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.
Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers
|
Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.
Subsistents that help stabilize blood pressure not everyone knows
|
Prioritize eating foods rich in potassium, magnesium, calcium, fiber to help stabilize blood pressure.
The ability to reduce visceral fat extremely quickly of this delicious and crunchy vegetable
|
Not only is it a familiar vegetable in family meals, white cauliflower also contains many valuable compounds that help reduce visceral fat.
Reasons why overusing salted lemon will harm your health
|
Salted lemon is good for digestion and cooling down, but if overused, it can have a negative impact on health.
Drinks that reduce visceral fat should stay away from
|
Reducing visceral fat depends not only on the dishes but also on the drinks you drink every day. Some drinks can increase fat retention.
Ingredients contained in cocoa powder help keep the skin moist and smooth
|
Few people know that delicious cocoa powder that we often use to make food and drinks contains extremely effective beauty secrets.
Enemies directly destroy your skin, appearing everywhere
|
Everyone knows that smoking causes cancer and heart disease, but few people realize that the skin is also a direct victim of cigarette smoke.
6-minute morning exercise to increase upper body strength
|
Start your day with a 6-minute exercise to help your upper body become toned and healthy.
Previous Previous article Readers Can't Expect a Breakfast habit That Raises Blood Sugar
|
Many seemingly harmless breakfast habits can cause blood sugar to spike.
7 mistakes after exercising that damage your results
|
Working out hard is not enough, just a few bad habits after exercise can also destroy all your muscle building efforts.
A healthy lifestyle can help protect the body's biological clock and DNA
|
A healthy lifestyle helps protect the biological clock and maintain healthy DNA.
Preventing liver cancer with useful small habits
|
Getting vaccinated, not drinking alcohol and tobacco, regular health check-ups can help you prevent liver cancer and maintain healthy liver function.
3 reasons why almonds effectively reduce visceral fat
|
Almonds help you feel full longer and affect how the body stores fat, helping to reduce visceral fat.
How to reduce fatigue caused by hepatitis C
|
People with hepatitis C should relax, exercise regularly and divide their portions of the day to reduce fatigue and increase vitality.
Unusual hair loss is common in young people, doctors point out the cause
|
Every day, the Central Dermatology Hospital receives about 100 patients for examination on hair loss problems.
Lifestyle can affect the risk of gestational diabetes
|
A healthy lifestyle during pregnancy helps reduce the risk of diabetes and protect the health of mother and baby.
