Health
What's in the pumpkin spice mixture
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Inside the pumpkin spices mixture are herbs rich in bioactive ingredients, which directly affect the cardiovascular, digestive and immune systems.
The impact of turmeric on blood pressure and cardiovascular health
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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.
Lose weight effectively with vegetables that no one pays attention to
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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Tips for adding the right foods to help prevent hair loss during the changing seasons
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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.
Cheap potatoes help lower blood sugar effectively
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Fatty potatoes are a nutritious food source, helping to lower blood sugar thanks to the mechanism of regulating sugar absorption and naturally stimulating insulin secretion.
Supplement vitamin B12 thanks to familiar, easy-to-find seafood
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To effectively supplement vitamin B12, you can add octopus to your diet appropriately.
Many scandals have not been closed, Hoang Huong Pharmaceuticals still blatantly violate
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Hoang Huong Pharmaceuticals, despite being fined many times, continuously violate advertising and business regulations. Is the current referee not strong enough to prevent re-offending?
3-month-old girl was abused by relatives, severe bleeding in the genitals
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The National Children's Hospital has just informed about the emergency case for a 3-month-old girl being abused by relatives.
Calcium-rich snacks to eat in the afternoon
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Greek yogurt combined with chia seeds is one of the calcium-rich snacks that are good to eat in the afternoon.
Each genetic fiber is a piece of the past, also a signal of health in the future
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People are a magical biometric map, each DNA fiber carries not only a story of the past but also valuable signals predicting future health. In the era of medical development, genetic cancer screening is becoming the key to helping people proactively detect early genetic cancers.
Drinking this drink in the morning helps maintain blood sugar
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Many types of morning drinks not only help keep you alert but also help control blood sugar.
Instructions on how to eat kiwi to lower blood pressure
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Kiwi is recognized to be able to support natural blood pressure reduction, especially for people with early-stage hypertension.
Increased osteoporosis, doctors recommend cautiousness for dull pains
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Can Tho - The chronic, persistent pain that patients sometimes experience can be an initial symptom of osteoarthritis.
The effect on blood pressure of drinking warm water on an empty stomach in the morning
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Maintaining the habit of drinking warm water in the morning will help blood circulate well, reduce pressure on blood vessel walls, thereby supporting stable blood pressure.
6 night-time skin care products you should have
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Night is the time when the skin recovers best. With the 6 products below, your skin care cycle will become more effective, helping your skin to be healthy, smooth and radiant.
What to eat to naturally increase collagen
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Collagen plays an important role in the skin. Peach is a rich source of vitamin C, which helps stimulate the body to produce natural collagen more effectively.
Good and should- avoid foods for people with high blood pressure
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People with high blood pressure should eat foods rich in fiber and ripe fruits in pieces and bags.
Effectively lower blood sugar thanks to nutritious fruits
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crossfit contains many natural compounds, contributing to effectively supporting blood sugar reduction.
Early summer, injuries in accidents come from unexpected things
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In the summer, accidents and injuries increase rapidly, causing many hospitals to be overloaded. From drowning to severe burns, the number of serious cases is increasing.
