Health

Supplement magnesium with breakfast dishes

|

Supplementing magnesium with breakfast dishes is a simple and effective way to start a new day with abundant energy.

2 liver-cooling drinks from familiar ingredients

|

Some familiar ingredients can become drinks chosen by many people to cool the liver and support body cooling.

Simple habits to help maintain enough water for the body when traveling

|

Bringing a water bottle, inserting a drinking reminder, and supplementing with water-rich foods are simple habits that help maintain enough water for the body throughout the trip.

How to make green tea to help reduce uric acid

|

Green tea attracts attention because it contains many polyphenols and catechins that can affect the uric acid production process in the body.

Time to eat yogurt to help increase calcium absorption

|

Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.

Baby boy in Dak Lak dies suspected of rabies

|

Dak Lak - A boy in the area has just died, suspected of rabies.

Grade 1 fatty liver and early signs

|

Grade 1 fatty liver disease is a mild stage and can be intervened and recovered if detected promptly.

Simple secrets from green beans to help the liver become healthier every day

|

The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.

How to lose weight to help skin not sag

|

Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.

Safe weight loss thanks to 5 spices that support fat burning and boost the immune system

|

Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.

Cho Ray Hospital records a 42% increase in domestic accidents during holidays

|

Ho Chi Minh City - May 4, Cho Ray Hospital said that during the 4-day holiday, the hospital recorded a decrease in the number of traffic accidents and a sharp increase in domestic accidents.

Why stress can cause chest pain even if you don't have heart disease

|

Chest pain due to stress makes many people worried because it is easy to confuse with heart disease. Experts explain physiological mechanisms and when to examine immediately.

Foods good for people with weak kidneys, helping to strengthen kidney health

|

Maintaining a healthy diet is an important factor in protecting kidney health.

The truth about chia seed water and cholesterol control

|

Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.

6 ways to snack to avoid gaining weight

|

According to nutrition experts, improper snacking is the main reason for weight loss.

Calcium-rich foods help sleep well and reduce stress

|

Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.

Emergency saves face for 22-month-old baby girl bitten by dog

|

The baby was bitten by a dog, causing serious damage to the jaw area, the wound bled profusely, and had to be hospitalized for emergency treatment in an emergency situation.

Safe and nutritious weight loss with 2 easy-to-find protein-rich meats

|

Protein-rich foods not only help strengthen muscle but also significantly improve weight, making your weight loss process easier.

What to drink after vacation to reduce the risk of gout outbreaks

|

Choosing the right drink can help the body eliminate uric acid, reducing the risk of gout attacks after vacation.

Mistakes to avoid when using coffee for skin care

|

Coffee can help cleanse and improve the skin, but if used incorrectly, it can easily cause damage, making the skin more sensitive and irritable.