Health

How gastroesophageal reflux can damage the esophageal mucosa

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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.

5 dishes to support effective blood sugar control

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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.

4 signs of ankle pain that can warn of increased uric acid and gout

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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.

Causes of sore throat and fever

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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.

Reason why perilla leaf water can help lower uric acid

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High uric acid is a problem for many people, especially in living conditions and diets like today.

Good habits to help eyes healthy in the summer

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Maintaining appropriate habits will help protect your eyes better in the summer.

Rustic dishes help cool down and support digestion in the summer

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Angelica flower stir-fried with eggs is a rustic summer dish favored by many people thanks to its cool, easy-to-eat and nutritious taste.

Signs of early menopause in age 30

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Menstrual disorders in the age of 30 can be a warning sign of ovarian dysfunction and an early premenopause.

Tips for checking blood sugar at home without pain in the fingertips

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Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.

Essential oils that help reduce stress and sleep better

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Some essential oils can help reduce stress, relax the mind and support sleep.

Prolonged heat can affect mental health

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Hot weather not only causes dehydration and exhaustion but can also affect mood, sleep and mental health.

Rescuing a patient with critical multiple organ failure due to streptococcal pig infection

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Nghe An - A 58-year-old patient admitted to the hospital in a state of septic shock, multiple organ failure due to streptococcal pig infection was saved after 72 hours of intensive treatment.

A habit that helps you sleep well and reduce stress effectively

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Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.

Reasons why young people are increasingly prone to increased uric acid

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Increased uric acid in the blood was once considered a common health problem in middle and elderly people.

How does aerobic exercise help protect the cardiovascular system?

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Aerobic exercises such as brisk walking, jogging, cycling, swimming, or jumping rope can help reduce the risk of cardiovascular disease if maintained regularly.

Rectal cancer detected after 1 month of ignoring warning signs

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A 42-year-old male patient in Hanoi was diagnosed with stage II rectal cancer after about 1 month of prolonged bloody stools.

What benefits does drinking fenugreek juice in the morning bring

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Some studies show that fenugreek seed water can have a positive impact on cholesterol and blood sugar.

The main surgeon is entitled to a maximum allowance of 560,000 VND

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From July 15, 2026, the surgical allowance level in the medical industry is regulated from 40,000 VND to 560,000 VND/person/stage, depending on the role of participation and type of surgery.

Dangerous bathing styles in the summer, affecting blood pressure and cardiovascular health

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Seemingly harmless bathing habits in the summer can be the cause of destroying your blood pressure and cardiovascular system.

7 types of herbs and spices that can support natural blood pressure reduction

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Some familiar herbs and spices can contribute to supporting blood pressure control and protecting cardiovascular health.