Health
Yogurt is good for health, but not everyone is suitable
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Yogurt has long been considered a golden food for the digestive system thanks to being rich in beneficial bacteria, calcium and protein.
Salty breakfast helps stabilize blood sugar and maintain energy throughout the day
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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
Centella asiatica is best when taken at the right time of day
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Centella asiatica is a familiar herb in many Asian countries, used as a drink to cool down, support circulation and soothe the nervous system.
Doctors recommend vitamins and nutrients to help protect skin when it's cold
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Cold, dry weather makes sensitive skin vulnerable. Dermatologists recommend proper skin care to limit dryness and cracking.
Commune and ward health stations will bring new vitality
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Connecting commune and ward health stations and upper-level hospitals is a new solution to help improve the quality of grassroots healthcare, reduce the overload of central-level hospitals and meet the medical examination and treatment needs of people right in the locality.
Improve liver and kidney function with breakfast in cold weather
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Oatmeal porridge cooked with green beans and walnuts is an ideal choice for breakfast in the cold season, helping to increase liver and kidney function.
How to eat black sesame to supplement calcium and is good for the liver and kidneys
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Black sesame seeds have a particularly high calcium content and support liver and kidney nutrition.
Endurance exercises to strengthen the immune system
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Resistance exercises such as running and cycling help boost the immune system and keep the body healthy.
Reduce belly fat effectively with 3 simple exercises at home
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With just 10 minutes a day, you can completely reduce belly fat with the 3 simple exercises below.
The number of push-ups after the age of 45 proves a healthy and flexible body
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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.
How to effectively deodorize cigarettes on the body, clothes
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If you smoke, you may be used to this smell and not realize how strong it is. The best way to completely eliminate the smell of tobacco is to stop smoking.
Children are hospitalized more often due to Adenovirus, a warning sign for parents not to be subjective
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Currently, at the Department of Infectious Diseases, Hanoi Children's Hospital is treating about 12 - 15 children with Adenovirus, an increase of 10 - 20% over the same period last month.
Tips for an herb that effectively reduces joint pain
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The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.
5 types of fruit that help reduce uric acid naturally
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According to the US National Institutes of Health (NIH), controlling uric acid levels in the blood not only helps prevent gout but also protects the heart and kidneys.
Deputy Minister of Health is a candidate for associate professor in 2025
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According to the results just announced by the State Council of Professors, the medical industry has 114 qualified candidates (14 professors, 100 associate professors), including the Deputy Minister of Health.
Revealing special treatment policies for medical staff of Bach Mai Hospital, Facility 2
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Medical staff working at Bach Mai Hospital, Facility 2, are expected to enjoy many priority policies and will have special regimes.
Easy-to-process lunch dishes help reduce uric acid
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Green bean porridge cooked with squash and straw mushrooms is a light lunch dish, helping to naturally reduce uric acid.
A general clinic in Hung Yen was heavily fined and suspended for 5 months
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Hung Yen - The provincial Department of Health has just issued a decision to fine An Binh General Clinic 57 million VND and revoke its operating license for 5 months.
The silent effects of high blood pressure on the kidneys
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Uncontrolled high blood pressure can narrow and harden renal blood vessels, leak protein in urine, which can lead to kidney failure.
Dengue fever has no signs of cooling down, risk of severe shock in children
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Can Tho - The dengue fever epidemic in Vietnam in general and the city in particular is entering a complicated phase due to complicated weather, the possibility of severe shock for children.
