Health
Tips for eating Tet deliciously, without worrying about high blood sugar
|
Banh chung, Tet jam, soft drinks... can cause high blood sugar. But with just a few small tips, you can still have a complete Tet without fear of blood sugar spikes.
Ready to donate blood in the busy Tet days
|
In the days leading up to Tet, many patients are still waiting every hour for blood units to share. Behind the call for blood donation are touching stories.
Drinking coffee and tea in the morning affects fertility
|
The habit of drinking tea and coffee in the morning can affect reproductive health.
Breakfast helps detoxify the body and stabilize blood sugar
|
A breakfast with oats helps reduce triglycerides, detoxify the body and stabilize blood sugar.
Safe Spring travel: Don't be subjective with insect bites
|
At the beginning of Spring, insects are active when people go to festivals and picnics a lot. The stings seem small but can cause severe allergies, even dangerous anaphylactic shock.
Tips to reduce foot edema for people with weak kidney function in cold weather
|
Cold weather causes slow circulation, easily increasing foot fluid - a common condition in people with impaired kidney function.
3 ways to moisturize your face at home with cheap tubers
|
Moisturizing is an important step to keep your skin soft and smooth, limiting premature aging.
How to use wild wereft leaves to help lower uric acid at home
|
Wild werep leaves are used in traditional medicine to support diuretic and reduce inflammation, thereby helping the body eliminate uric acid better when used properly.
Warning of increased cardiovascular disease cases as temperatures drop sharply
|
The sharp drop in temperature during the changing seasons has caused a sharp increase in the number of hospitalizations for cardiovascular disease, especially in the elderly and patients with underlying diseases.
Bean sprouts help cool the liver but these people should be cautious
|
Bean sprouts help cool the liver but are not suitable for everyone, some groups of people need to be especially careful when using them.
Successfully reduce visceral fat if there are important signs below
|
Here are 5 important signs that visceral fat loss is having good results, according to hindustantimes.com
How to prevent and treat vitamin B12 deficiency in men over 50 years old
|
Vitamin B12 deficiency in men over 50 causes fatigue, memory loss but can be controlled by diet and lifestyle.
Patients rate hospitals, feedback data is changing the health system
|
Ho Chi Minh City is improving the quality of medical examination and treatment services with many options, the fact that patients rate hospitals shows the objectivity of the health system.
The secret to helping people lose weight not crave sweets
|
Drinking chia seed water, chewing gum, and prioritizing fruit are ways to help control sugar cravings and support the weight loss process.
Improve liver and kidney function with an extremely simple habit
|
Just a small habit in daily life can help the liver and kidneys function more effectively.
Recognize these 8 signs early to protect your throat and lungs from polluted air
|
Dr. Darshil Vaishnav, an ENT ( Bhailal Amin General Hospital, Vadodara, India) points out 8 signs that the body is "rescued" from air pollution.
3 types of fish rich in purines that need to be limited to prevent high uric acid
|
Some types of fish contain high purine content, which can easily increase uric acid, and are at risk of gout attacks if eaten in excess.
The secret to lowering blood pressure by adjusting diet and meditation
|
Here is how to adjust your diet and maintain daily meditation and deep breathing habits to help lower blood pressure and protect cardiovascular health naturally.
Drinks That Seem harmless But Are the No. 1 Cause of Weight Gain
|
Many experts warn that some familiar drinks can make you gain weight faster than eating white rice every day.
Ginger combined properly helps people drink alcohol warm the body, detoxify the liver
|
Some simple ways to combine ginger can help the body warm up and support liver detoxification after drinking alcohol.