Health

Things to know about sugar-free soft drinks for health

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Unsweetened soft drinks can make you feel hungry quickly and craving more.

The 2-year-old boy in the abuse case in Ho Chi Minh City is now healthy and stable

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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune is healthy and stable, expected to be transferred to the Ho Chi Minh City Social Work Center on the morning of May 15.

Affirming Vietnam's medical position from fetal heart transplantation

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Ho Chi Minh City - To date, team 2 of the hospital has performed 14 fetal cardiac interventions. Among them, 13/14 cases were technically successful and 13 fetuses were saved.

Reasons to use pure olive oil instead of refined oil

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Pure olive oil has long been considered a food beneficial for the brain and gut health thanks to its high content of natural antioxidant and anti-inflammatory compounds.

Grassroots healthcare before a major shift

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Grassroots healthcare is strengthened with human resources, technology and digital transformation, helping people access quality services right in their localities.

Young man almost loses hand due to firecracker explosion

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Hanoi - A young man was hospitalized with his left hand crushed by firecrackers, doctors had to perform emergency surgery to preserve the function of his hand.

4 gentle exercises to help lose weight without putting pressure on joints

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These 4 gentle exercises can help burn calories, strengthen muscles, promote metabolism, lose weight and not put pressure on joints.

Brain fluke builds nest, man almost loses life due to habit of eating raw food

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Gia Lai - In addition to alcohol addiction, patients often eat rare and raw foods, causing the body to be infected with brain tapeworm parasites.

Tell you about dairy foods that help stabilize blood sugar and make you sleep better

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This is a low-carbohydrate dairy food, rich in protein, which can help stabilize blood sugar overnight and improve sleep quality.

3 silent reasons for blood pressure spikes

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According to a study published in November 2025 in the international journal Journal of Education and Health Promotion, the following 3 factors can silently cause high blood pressure.

Tips to help eat pineapple without burning the tongue

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Fresh pineapple is rich in vitamins and good for health, but easily causes burns to the tongue if eaten incorrectly.

Signs in the neck that can warn of thyroid disease that many people ignore

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Seemingly simple symptoms such as sore throat, hoarseness, or prolonged fatigue are sometimes related to thyroid disease.

Discovered pubic lice densely attached to eyelashes of a patient in Nghe An

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Nghe An - Pubic lice were unexpectedly discovered by doctors to parasitize densely on a patient's eyelashes when this person came for examination due to itching and narrowing of the eyes.

Shortness of breath in the elderly may be a warning sign of heart failure

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Shortness of breath is often considered a sign of aging, but in many cases it can be an early warning of heart failure.

How to process bell peppers can affect nutritional value

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Green bell peppers and red bell peppers are both low in calories and fat, providing almost the same amount of fiber, magnesium and potassium.

Familiar foods that should not be put in the refrigerator

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Low temperatures in the refrigerator can spoil or accelerate the damage process of some familiar foods.

Couple of drinks to help protect the liver

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According to nutrition experts, oxidative stress is one of the main causes of liver cell damage.

3 dishes to effectively treat indigestion and constipation

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These dishes can be a lifesaver for your family when they have to consume too many foods that cause indigestion and bloating.

Effective tips to overcome afternoon drowsiness

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Below are some tips to help reduce afternoon drowsiness that you can apply.

Amaranth contains a lot of iron, but some people need to pay attention when eating it

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Amaranth with abundant iron, fiber and vitamins is often recommended for use to help prevent anemia and improve health.