Health
9 signs of iron deficiency in the body that women easily overlook
|
Some signs of iron deficiency in women are easily overlooked. Early identification of 9 signs below helps women protect their health for a long time.
How to supplement calcium effectively from milk to improve bone and joint health
|
Calcium is an essential mineral that helps build and maintain strong bones, while participating in muscle contraction, nerve transmission, and blood clotting functions.
Benefits and notes to know when moisturizing hair with vitamin E
|
Vitamin E is considered a natural nutrient that helps strengthen hair, reduce hair loss and increase shine, if used correctly and in sufficient doses.
Blood pressure can be more stable thanks to these tips for drinking water
|
Drinking enough, at the right time, and choosing the right water temperature are considered simple factors but contribute to helping blood pressure stabilize.
Da Nang residents change exercise hours when it's cold
|
Da Nang - The temperature in Da Nang dropped sharply accompanied by cold winds, causing many people, especially the elderly, to have to change exercise time frames.
Unexpected fatty fish that help keep kidneys healthy
|
This fish helps reduce inflammation, supports detoxification and enhances kidney function effectively.
Simple ways to detoxify the lungs and increase resistance in humid weather
|
Moist weather makes many people susceptible to respiratory diseases. Maintaining simple habits every day can help clean the lungs and increase resistance.
Causes of persistent acne and effective control
|
Persistent acne is often associated with hormones, lifestyle, and incorrect skin care habits.
Lose weight, improve cardiovascular health with nutritious fruits
|
Pears are a fruit rich in nutrients, have many health benefits, such as weight loss, enhancing cardiovascular health, fighting inflammation...
menu suspected of causing 14 workers in Hue to suffer food poisoning
|
HUE - 14 workers at JOINTWELL Vietnam Company suspected of food poisoning after lunch, their health has basically stabilized.
Suggestions for standard breakfast to help people with high blood pressure protect their health
|
Here is a breakfast recommended by experts for people with high blood pressure.
Synchronous investment, bringing modern healthcare to the grassroots
|
From digital transformation to human resource investment, facilities and grassroots health care are being gradually modernized, affirming the fundamental role of the national health system.
How to drink lonely leaf water safely for people with high blood pressure
|
In case they want to use folk leaf water, people with high blood pressure need to consult a doctor about the appropriate dosage and use.
Reasons to add strawberries to your winter diet
|
Eating strawberries in winter not only helps enjoy fresh, sweet taste but also brings many practical health benefits.
Family members have diabetes, you need to immediately control these 4 factors to protect your health
|
Here are the most important things to know and control if your family has someone with diabetes.
Tips to reduce eye bags with green tea tablets, a simple secret for youthful skin
|
Green tea tea pillows are a natural, economical and effective method to reduce eye bags.
Tips for dinner menus to help detoxify the liver effectively in the cold season
|
The following snacks and drinks rich in antioxidants will help the liver detoxify and function more effectively in the cold season.
Detoxify the liver with easily-sought-after herbs in the kitchen
|
Some herbs that are easy to find in the kitchen help enhance liver function and detoxify the liver effectively.
The weather turns cold, many people in Khanh Hoa get seasonal flu
|
Khanh Hoa - In recent days, prolonged rain and cold weather have caused the number of seasonal flu cases in the province to increase, mainly influenza B.
Sleep well and remember for longer thanks to the natural scent
|
smelling some natural scents before bed can help increase memory and sleep deeper.
