Health

Prepare calcium-rich drinks good for bones and joints for people over 40 years old

|

Some natural drinks rich in calcium such as milk, drinking yogurt, and calcium-fortified soy drinks can be good for the bones and joints of people over 40 years old.

63-year-old woman in Tay Ninh dies after being bitten nearly 100 times by a swarm of wasps

|

Tay Ninh - Attacked by a swarm of wasps while picking firewood in a coconut garden, a 63-year-old woman suffered nearly 100 stings and died despite being taken to the emergency room.

How to prevent and care for skin for people with diabetes

|

People with diabetes are at higher risk of skin problems because increased blood sugar affects the skin's ability to protect and recover.

Doctors warn pregnant woman with diabetes to stop insulin on her own

|

A pregnant woman with gestational diabetes voluntarily stops insulin, causing blood sugar to spike and severe acidosis.

Back stretching exercise to help reduce pain at home

|

Suitable back stretching exercises can help relax muscles, improve flexibility and support reducing pain and fatigue.

3 exercise habits that can cause the body to age quickly after 40

|

Exercise brings many health benefits, but some inappropriate exercise habits can make the body lose strength quickly after age 40.

Advice for people who regularly eat pickled bamboo shoots

|

Salted bamboo shoots (usually combined with garlic and chili) are a familiar side dish, helping to stimulate taste buds.

How to recognize and prevent urticaria in the summer

|

Understanding the causes and how to treat heat-induced urticaria will help you protect your healthy skin in the hot summer days.

Suggested drinks to support bright and healthy skin every day

|

Some nutrient-rich drinks can contribute to supporting healthy skin, helping to maintain freshness when combined with a reasonable lifestyle.

Replace white rice with 3 types of starch to support liver protection, limit fat accumulation

|

Instead of refined starch, supplementing with the 3 nutrient-rich starches below will help the liver detoxify effectively.

Gia Lai plans to spend 81 billion VND to attract human resources in the medical industry

|

The human resources of the health sector, especially the team of doctors and physicians with high professional qualifications in Gia Lai province, are seriously lacking. Faced with this situation, local authorities have proposed many preferential mechanisms and policies to attract and retain human resources in the health sector.

Deploying health check-ups to each residential area

|

Ho Chi Minh City deploys universal health check-ups, prioritizing vulnerable groups, difficult areas and updating data into electronic health records.

Dien Bien accelerates medical examination and treatment for people

|

Dien Bien - The health sector has mobilized hundreds of doctors and staff to accelerate free medical examination and treatment for the people.

3 uses of yogurt and honey masks on hot sunny days

|

Yogurt and honey masks help moisturize, soothe skin, support reducing dark spots, and bring brighter skin on hot sunny days.

How long does it take to recover from vitamin B12 deficiency?

|

The recovery time after vitamin B12 deficiency depends on the severity of the deficiency, the cause of the deficiency, and the treatment response capacity of each person.

Walking after breakfast prevents blood sugar spikes

|

Walking after breakfast brings many health benefits such as blood sugar control, reduced stress...

How to add omega-3 to your daily menu

|

Supplementing omega-3 through familiar daily foods can contribute to maintaining overall health.

Universal health check-ups create a sustainable health management platform in Vinh Long

|

Vinh Long - The universal health check campaign is being implemented synchronously, aiming for the goal of all people being monitored for their health.

What are the benefits of Vitamin C for people with type 2 diabetes?

|

Vitamin C can support blood sugar and cardiovascular control in people with type 2 diabetes. However, patients should prioritize supplementation from natural foods.

3 types of fruits that help increase fiber and support digestion on hot sunny days

|

Below are fruits rich in fiber, which help support digestion, reduce constipation and replenish water for the body on hot sunny days.