Health

Blueberries help fight inflammation and are good for the brain

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Adding blueberries to your diet helps reduce inflammation and is good for the brain.

Why does gout often become more severe at night?

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According to Healthline health page, there are many reasons why gout pain becomes more uncomfortable at night.

Revealing the cooling benefits of avocado milk in the summer

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Avocados help the body cool down and support the bowels to function effectively under the effects of hot sun.

Stabilize blood sugar by drinking cucumber juice

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Cucumber juice is chosen as a drink to support blood sugar stabilization thanks to its low-calorie, rich in water and high antioxidant properties.

Heart transplant race saves 23-year-old patient who depends on ECMO

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Ho Chi Minh City - Doctors have just performed a heart transplant from a brain-dead donor, saving a late-stage heart failure patient who is being kept alive with ECMO.

3 benefits of gardening for mental health

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Whether it's just taking care of flowers, plants, or indoor vegetables, these activities can still bring many benefits to your mental health.

Risk of food insecurity from street food

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Many cases of food safety and hygiene violations of restaurants and eateries have been detected recently. Street food is convenient but potentially risks food safety when many eateries process it in temporary, difficult-to-control conditions.

Lack of sleep can imbalance fertility hormones

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Lack of sleep not only causes fatigue but can also disrupt fertility hormones, affecting ovulation and menstrual cycle.

Dinner habits support kidneys to eliminate uric acid

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Optimizing dinner habits and evening activities can support the kidney's uric acid filtration and excretion process.

How to get an egg that is both delicious and retains nutrition

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An egg can become a delicious and nutritious dish if prepared properly.

Remedy from grasshopper root helps reduce osteoarthritis and hepatitis

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Barringtonia acutangula is a familiar traditional medicine in traditional medicine, used by many people to help reduce osteoarthritis and hepatitis.

Tell you how to restore damaged hair with 3 familiar ingredients

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With only natural ingredients available in the kitchen, you can completely restore damaged hair and improve the condition of frizz effectively.

4 types of fruits that help detoxify the liver and digest well

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Below are 4 types of berries rich in antioxidants and fiber, which help supplement beneficial intestinal bacteria, support liver and digestive system detoxification.

3 breakfasts that affect bones and joints

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To protect bone health, we should limit caffeine and salty foods in breakfast.

The liver is easily affected when using these 2 familiar spices a lot

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Using too many spices for a long time can put pressure on the liver, the organ responsible for the body's important detoxification function.

Watercress is good for health but needs attention when using

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Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...

New graduate doctors' salaries from 2026

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The salary of newly graduated doctors from 2026 is basically about 6.2 million VND/month, not including medical allowances.

Reasons for high blood pressure after eating

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Post-eating blood pressure increase is mainly due to a diet high in salt, MSG, saturated fat, caffeine, alcohol...

People with high uric acid should be careful when drinking honey water in the morning

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Drinking honey water in the morning may be good for digestion, but people with high uric acid should be cautious because the amount of sugar in honey can affect health.

Doctor instructs breathing techniques to help reduce blood pressure effectively

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Applying the breathing technique below can help stabilize mood, reduce stress and effectively lower blood pressure.