Health
The habit of sleeping silently accumulating belly fat every night
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This sleeping position seems harmless but greatly affects health and figure.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Notes when eating cashews for people with diabetes
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Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.
Eating too much sugar can have a surprising impact on liver health
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Eating too much sugar, including the sugar in fruit, can also affect your liver health.
Foods to help the liver recover after partying
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After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.
5 ways to use sunflower seeds for hair
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Sunflower seeds are high in vitamin E and strong antioxidants, helping hair shiny and prevent hair loss.
Skin with this sign, watch out for diabetes
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Diabetes can cause many skin problems, including dryness, itching and numbness in the limbs without the cause.
Prevent diabetes by eating apple properly
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Apples are one of the fruits rich in nutritious, which can prevent diabetes if eaten properly.
7 daily dishes are good for the liver
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Here are 7 daily dishes recommended by nutrition experts to protect the liver.
3 best breakfast ways to reduce belly fat
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Breakfast is often called the most important meal. A healthy breakfast can help you lose weight and reduce belly fat.
4 things to know to lose weight and fat accumulate effectively
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Changing some simple habits can help lose weight and mass of fat on the body effectively.
5 foods enhance immunity, prevent the flu
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In addition to good habits such as drinking plenty of water, exercising ... eating the right food is also a way to enhance immunity, prevent the flu.
5 tips to lose weight in people over 70 years old
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Here are 5 tips for scientific weight loss for people over 70 years old.
Common misunderstandings about epilepsy and seizures
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Epilepsy and convulsions are quite common neurological conditions, but there are still many misunderstandings about them.
4 foods should be avoided to check for accurate blood sugar
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Here are some foods you should limit your previous meal for accurate blood sugar test results.
Lose weight and many benefits of Greek yogurt for health
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Greek yogurt has many benefits for health, including reducing blood sugar and weight loss ...
The link between poor sleep and cravings
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Poor sleep not only affects overall health but also increases cravings, especially unhealthy foods.
Walking time in the evening helps reduce belly fat effectively
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According to Eat This not that, walking in the evening helps optimize the process of fat exchange, improves digestion, reduces belly fat effectively.
Try Zone mode to help lose weight fast
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Implementing Zone mode helps you lose weight quickly, soon regain your desired physique.
Enhance health with the trend of walking under color
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Walking under color helps the body feel comfortable and highly effective in health training.