Health

3 home stretching exercises to help relax the lower back and hips for people over 60 years old

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In people over 60 years old, performing simple stretching exercises at home will help reduce pain and release pressure on the spine.

Unexpected pregnancy after 8 years of infertility, woman in life-threatening danger

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Ho Chi Minh City - Pregnant after 8 years of infertility, a 31-year-old pregnant woman discovered interstitial ectopic pregnancy. Doctors promptly performed surgery and preserved the uterus for the patient.

Doctors guide how to eat to help control blood uric acid

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Uric acid is a product created when the body breaks down purines, a compound found in cells and many foods.

Recall of shower gel and products for postpartum mothers nationwide

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Two batches of shower gel and sauna products for postpartum mothers have just been requested by the Ministry of Health to be recalled nationwide because they do not meet quality standards.

Good drinks for the gut to drink in the morning

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Below are some good drinks for the gut that should be drunk in the morning.

Ho Chi Minh City gateway hospital promotes capacity, becoming a "medical shield

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Many regional hospitals at the gateway to Ho Chi Minh City are being comprehensively upgraded, helping people conveniently get medical examination and treatment near home and contributing to reducing the burden on upper levels.

What about high blood sugar in the stomach?

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High blood sugar not only affects cardiovascular or kidney disease but can also cause stomach pain, bloating, nausea and digestive reflux.

How to lose weight with jackfruit fiber

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Losing weight with natural foods is becoming a trend, especially for women who want to improve their figure safely without applying too strict diets.

Simple morning habits help naturally detoxify the liver

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Just a few simple morning habits can help the liver self-purify, detoxify better and maintain long-term health.

AI enters blood pressure care: Kolia officially launched

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OSP Group officially launches Kolia - AI assistant application to support blood pressure monitoring.

Fish rich in omega-3 and calcium, easy to prepare

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Sardines are rich in omega-3, calcium, vitamin D and high-quality protein.

Apply these 5 principles immediately to help your kidneys function healthier every day

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Many kidney diseases can be prevented if you maintain a healthy lifestyle.

Hot weather, you should supplement these 4 vitamins to protect your eyes

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Hot sun and sunlight can increase eye problems. Here are 4 types of vitamins that help protect your eyes.

31 people in Hung Yen suspected of poisoning after eating duck blood pudding

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Hung Yen - 31 people in 3 communes suspected of food poisoning, had to be hospitalized for treatment after eating duck blood soup bought from two business establishments.

Almost blocked the airway due to the habit of chewing ice after sunbathing

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A 66-year-old man in Hanoi almost had his airway blocked due to tonsil abscess after a long time of maintaining the habit of chewing ice to cool down when going out in the sun.

Ca Mau simultaneously conducts periodic health checks for people

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On May 15, Ca Mau launched a program to provide free health check-ups and screenings for people in the area, aiming to manage the health of the entire population.

Da Nang Hospital recruits 316 public employees in 2026

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Da Nang Hospital has just announced the recruitment of 316 public employees in 2026 for many positions such as doctors, nurses, pharmacists, medical technicians and administrative personnel.

Decoding the situation of being more tired and having more difficulty sleeping

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After a tiring working day, many people fall into a state of exhaustion but lie awake for hours and still cannot sleep.

Warning about silent osteoporosis after age 30 in women

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After the age of 30, women begin to face silent osteoporosis, which is painless but potentially risky.

Potential culprit causing increased belly fat

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Few people know that white bread contains refined starch that accumulates dangerous belly fat.