Health
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
Bodyweight exercises to help reduce belly fat for women over 50 years old
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Bodyweight exercises to help reduce belly fat for women over 50 years old such as cycling crunches, bridge pose...
3 yoga poses to strengthen the shoulders
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Yoga not only helps improve flexibility and relax the spirit, but is also an effective practice method to develop muscle strength, especially the shoulders.
Long, healthy hair with lavender oil recipe and vitamin E
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lavender oil combined with vitamin E is a simple home hair care formula, helping to nourish hair roots, stimulate hair growth and effectively reduce breakage.
To speed up children's height, early, long-term, and sustainable intervention is needed
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The result of height acceleration is an early, long-term, and sustainable intervention process. Parents need to pay attention to nutrition and vitamin supplements to help children grow well.
How to eat fabric without spiking blood sugar
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The fabric is delicious and sweet, but people with diabetes who need to control blood sugar need to know how to eat it properly to avoid sudden increases in blood sugar.
Warning for those at high risk of RSV disease parents need to pay attention
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According to pediatricians, there are some groups of children at high risk of RSV infection, who need to be closely monitored and taken to the hospital early when there are unusual signs.
Hoang Huong's products are circulating online
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Products named after Hoang Huong once covered social networks with winged advertisements, but behind that was a doubt about transparency.
activating a red alert to save the life of a pregnant woman with severe seizures
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Doctors at Bac Quang Binh General Hospital have just rescued a pregnant woman with severe preeclampsia, with a high risk of death if treatment is delayed.
The secret to staying young thanks to easy-to-do exercises
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The secret to staying young thanks to easy exercises such as body rotation, shoulder rotation...
Scalp acne with the hand, female patient hospitalized for critical plaque inflammation
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Just because of hand acne, Ms. D.T.L (32 years old, in Me Linh, Hanoi) had to be hospitalized with cellulitis.
Tea that causes kidney damage
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tight tea is high in fluoride. Drinking black tea regularly can harm the kidneys.
3 groups of foods that are harmful to the kidneys that need to be limited
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Not everyone knows that some familiar foods in their daily meals are the culprit behind overloading the kidneys, leading to impaired function.
3 simple and effective ways to reduce hand, foot and foot Numbness at home
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Diaper sloppiness is a common phenomenon due to many reasons, and you can completely reduce this symptom with simple exercises and habits.
How does high humidity affect health
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On hot days, we often pay attention to outdoor temperatures and forget that humidity is also an important factor affecting health.
5 types of vegetables with low sugar content help control blood sugar
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Some vegetables with low sugar content help control blood sugar levels such as spinach, rainbow, lettuce, etc.
