Health
4 types of fish rich in omega-3 that contribute to supporting blood sugar
|
Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
|
Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
Healthy diet helps prevent digestive disorders
|
Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
|
Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Many people with diabetes ignore snacks that help control blood sugar
|
People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.
Rescuing a man who had cardiac arrest while swimming in Nha Trang beach
|
Khanh Hoa - Rescuers promptly gave first aid and saved a man who had cardiac arrest while swimming in the Hon Chong area.
Doctors point out suitable air conditioning temperatures in the summer
|
The temperature difference of the air conditioner is too large with the outside, easily causing the body to have heat shock, stuffy nose and prolonged fatigue in the summer.
7-day menu helps reduce uric acid, prevents gout recurrence
|
A diet suitable for people with gout can help reduce uric acid, limiting the risk of gout attacks recurring in the future.
4-year-old boy simultaneously contracts zona and chickenpox
|
A rare case has just been recorded by doctors at the Central Dermatology Hospital to have both zona and chickenpox at the same time.
Proposal to increase medical industry allowances to 100%, who will benefit?
|
The Ministry of Health is proposing to increase the professional preferential allowance level to 100% for some specific positions in the medical industry.
Warning about the rejuvenation of knee pain
|
Knee pain is no longer a disease of old age as more and more young people experience this condition due to unscientific lifestyles.
Warning signs of fiber deficiency in the body during weight loss
|
During weight loss, eating too few green vegetables, fruits and whole grains can cause the body to lack fiber, leading to some of the following signs.
Improve liver function thanks to daily habits
|
Changing your lifestyle and eating scientifically is the most effective and safe way to enhance liver function.
Revealing the benefits of strawberries for pregnant women
|
Strawberries not only help cool down but also provide a rich source of nutrition for pregnant women when consumed.
Health insurance medical examination and treatment costs in the first quarter increased by 152 billion VND in Vinh Long
|
Vinh Long - Health insurance medical examination and treatment costs in the first quarter of 2026 increased by more than 152 billion VND despite the number of visits decreasing by 56,574, posing a requirement to effectively control the health insurance fund.
Tips to keep your body hydrated in the summer
|
Drinking enough water, supplementing with water-rich foods and maintaining reasonable living habits helps the body limit dehydration on hot sunny days.
Ho Chi Minh City is a medical bright spot for foreigners when they need medical examination and treatment
|
Ho Chi Minh City - With the development of Ho Chi Minh City's healthcare, in recent years, many foreigners and overseas Vietnamese have come to many hospitals in the city for examination and treatment.
3 fruits that support good sleep and limit nighttime blood sugar spikes
|
Some fruits rich in fiber, magnesium and healthy fats not only help the body relax and sleep better, but also limit sudden blood sugar spikes at night.
Screen viewing habits when eating can be harmful to the intestines
|
The habit of using a screen during meals reduces the ability to eat concentratedly, thereby affecting gut health and the digestive system.
Warning about the anti-scientific detox trend on social networks
|
Fasting, drinking high-dose lemonade or coffee beans are being praised as detoxifying "panaceas", but they pose many health risks.
