Health

How to eat fish sauce safely and correctly for people with high blood pressure?

|

People with high blood pressure do not necessarily completely abstain from fish sauce, but need to control sodium levels to contribute to supporting blood pressure stabilization and protecting cardiovascular health.

Health benefits of adding honey to tea

|

Adding honey to tea not only enhances the flavor but also supplements antioxidants, supports immunity and is beneficial for health.

How to replenish water and energy before exercise in the summer

|

In the summer, keeping enough water and energy before exercise plays an important role in helping the body maintain endurance, limit dehydration and reduce the risk of fatigue.

Treating otitis media with "ear blowing" method without scientific basis

|

Ha Tinh - According to the Department of Health, treating otitis media with the "ear blowing" method is unscientific.

Doctors show how to use soft drinks and supplement water reasonably in hot weather

|

Hot weather makes the body easily dehydrated, affecting health. Doctors recommend that people need to supplement water reasonably and limit the abuse of soft drinks.

Eating carrots this way may not be good for health

|

Carrots are a nutritious food, good for the eyes and skin. However, improper use can affect health.

Wildly grown tubers help reduce uric acid and support kidney protection

|

Khoai nưa (also known as củ nưa) is a wild plant that is researched to have the ability to support the excretion of uric acid in the body.

Notes when using pork fat

|

Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.

Liver and kidney detoxification with wild plants

|

The thòng bong tree is a fairly common wild-growing scallop, used to support liver and kidney detoxification.

Complete the installation of medical equipment at facility 2 of Bach Mai and Viet Duc Hospitals before June 30

|

Ninh Binh - The investor of Bach Mai Hospital and Viet Duc Friendship Hospital facility 2 project committed to complete the installation of equipment before June 30.

Drinking water at the wrong time in the evening can affect the liver

|

The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.

Summer soft drinks silently destroy kidneys

|

Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.

Blood sugar can be effectively controlled by eating beans properly

|

Beans bring many health benefits, and can also effectively support blood sugar control.

Notes when eating fruits that help natural kidney detoxification

|

Eating fruits properly helps support the kidneys to eliminate natural toxins, while avoiding putting pressure on this organ.

Tell you how to quickly lower blood pressure at home when the index rises

|

If you have high blood pressure, you can apply a few ways to lower your blood pressure at home below.

Incorrect eating habits in the summer can silently damage the liver

|

Many seemingly harmless eating habits can put great pressure on the liver - the organ responsible for detoxification and metabolism.

Bell peppers and how to choose to support the immune system

|

Bell peppers come in many different colors, each providing its own nutrients, but red peppers are often considered to support immunity most effectively.

Healthy winter melon juice recipe

|

Winter melon juice helps detoxify the body and quickly cool down.

Evening bathing time affects sleep quality in summer

|

The time and temperature of bath water can significantly affect the ability to fall asleep and the quality of sleep on hot sunny days.

Early warning of kidney failure with 2 signs in the foot

|

Kidney failure can be warned early through abnormalities in the legs when walking, early recognition helps detect and treat promptly.