Health
Waking up in the middle of the night and 5 tips to help you quickly fall back asleep
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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.
6 simple ways to help stabilize blood sugar after meals
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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.
Director of Hanoi Oncology Hospital authorizes the deputy director to manage
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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.
What kind of seafood helps increase muscle
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When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.
Souces that gout patients can eat regularly
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Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.
22 people hospitalized after eating bread, Ministry of Health requests urgent clarification of cause
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22 people hospitalized suspected of poisoning after eating bread in Dong Thap, the Ministry of Health requests urgent investigation of the cause and strict handling of violations.
Working under the scorching sun, young people hospitalized due to acute kidney damage
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Hanoi - A 25-year-old young man was hospitalized due to acute kidney damage and squamous muscle erosion after many hours of working in hot sun.
How to distinguish dry skin and damp skin, many people still confuse
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Many people think dry skin and damp skin are one thing, but in fact these are two completely different conditions.
People with gout should not eat this type of leaf
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Diet plays an important role in controlling gout.
Frequently reading negative news before bed can affect the thyroid gland
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The habit of using the phone and reading negative news before bed not only reduces sleep quality but can also affect thyroid activity.
Common habits after meals cause blood sugar to spike
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Many people's habits immediately after eating below can cause blood sugar to spike, increase the risk of diabetes and affect the digestive system.
Reasons for drinking alcohol to lower blood pressure
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Alcohol can affect blood pressure in many different ways, depending on the amount consumed and frequency of drinking.
Golden hour to drink coffee to stay awake all day
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Many experts believe that drinking coffee 90 minutes later after waking up helps reduce afternoon fatigue.
Tell you 3 ways to lower blood pressure quickly, naturally, and safely
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People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.
Unpredictable dengue fever, the number of cases increases 2.5 times
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Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.
Swollen jaw angle, mild fever may be signs of mumps
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Swelling in the corner of the jaw, mild fever, and pain when swallowing are common symptoms of mumps.
Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes
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People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.
Familiar Japanese dish helps stabilize blood sugar
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Natto not only supports digestion and cardiovascular health but also helps limit sudden blood sugar spikes after meals.
Subjects should undergo a blood cholesterol test
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Regular cholesterol tests help detect early dyslipidemia, especially in adults and people with cardiovascular risk factors.
Effective ways to prevent low blood pressure
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Maintaining a healthy diet and lifestyle and regular check-ups help stabilize blood pressure, reduce the risk of low blood pressure and related complications.
