Health
Risk of vitamin deficiency in people with diabetes
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Diabetes can increase the risk of vitamin deficiency, affecting disease control, so maintaining a reasonable diet is very important.
4 ways to do after recovering from the flu to help the lungs recover
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In addition to a scientific diet, you should keep your body warm, practice deep breathing to improve your health after being infected with the flu virus, and restore your lungs.
How to prepare green papaya is good for diabetes
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Green papaya can be an important part of a diet that helps control blood sugar and is good for diabetes.
Eating incorrectly, kidney failure faster without knowing
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Chronic kidney failure silently destroys the health of millions of Vietnamese people. The doctor revealed the secret to nutrition to help patients limit complications and live well with the kidneys.
How to use papaya and yogurt for skin care
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Papaya and yogurt are two great natural ingredients that help exfoliate, moisturize and care for your skin effectively.
"Race" to have cesarean section in the year of the Dragon, avoid the year of the Snake
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To avoid having a child born in the year of the Snake, at maternity hospitals in Hanoi, there are some pregnant women who come to request an early cesarean section so that their child will be born in the year of the Dragon, even though the gestational age is still young.
Risk of rejuvenating cervical cancer patients
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Cervical cancer, one of the most common diseases in women, is increasingly affecting younger women, seriously threatening the health and lives of thousands of Vietnamese women. Previously, it was common in women over 40 years old, but now many girls in their 20s have to face this disease.
7 best foods and drinks to detoxify the liver
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Some foods and drinks can effectively support liver detoxification. Below are 7 foods and drinks that help protect and enhance liver function.
How to combine coffee and coconut oil to nourish hair
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Combining coffee and coconut oil helps nourish hair from deep within, making hair strong and healthy.
3 substances in celery and cucumber juice prevent high uric acid
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Celery and cucumber juice contain many nutrients that can prevent high uric acid.
Healthy nuts you should prepare for Tet
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Below are some healthy nuts you should prepare and add to your diet for Tet.
Foods rich in vitamin K are good for the heart and boost immunity
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Vitamin K contributes greatly to overall health, eating these vitamin K-rich foods can help keep your heart healthy and boost your immune system.
Should diabetics completely abstain from sugar?
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Diabetics do not need to completely abstain from sugar but should control their consumption to protect their health and prevent complications.
What to eat to reduce belly fat for Tet?
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Increase fiber-rich foods, provide enough protein and water, limit sugar and processed foods to help reduce belly fat.
Common breast cancer monitoring methods
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Breast cancer is a cancer with a high incidence rate. Below are some common breast cancer monitoring methods according to Healthshots.
Do red bananas help lower blood sugar?
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To effectively lower blood sugar, you can consider adding red bananas to your daily diet.
Household accidents are likely to occur in children during Tet
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The Lunar New Year is approaching, which is the time when the rate of domestic accidents among children tends to increase.
5 Pilates Exercises on the Floor to Help You Lose Weight During Tet
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To avoid gaining too much weight during the Tet holiday, you can take advantage of light exercise with 5 pilates exercises on the floor guided by Healthshots below.
Why is it difficult to get six-pack abs even though you work out regularly?
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To build and maintain muscle (especially abs), you need to combine regular weight training with a protein-rich diet.
Effective blood sugar lowering with 3 essential oils
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To effectively lower blood sugar, you can use the 3 essential oils below.