Health
Group of people who are prone to calcium deficiency but are often overlooked
|
Some groups of people are at higher risk of calcium deficiency than normal if their diet and lifestyle are not appropriate.
The mistake that many people with diabetes are repeating every day
|
Despite living with diabetes for many years, many patients still make basic mistakes in treatment, increasing the risk of dangerous complications.
Milk and the truth about the ability to supplement calcium for bones
|
Although it is an abundant source of calcium, milk does not always help the body absorb calcium effectively.
Signs to recognize purulent sweat gland inflammation you should not ignore
|
Below are the identification signs to help you proactively examine and treat promptly when suspected of purulent sweat gland infection.
Khanh Hoa starts free health check-ups for people
|
Khanh Hoa - Nam Nha Trang Ward is one of the first localities in the province to implement periodic health check-ups and free screening for people.
6 types of nuts good for people with diabetes, help stabilize blood sugar
|
Nuts, if consumed in moderation, can help stabilize blood sugar, bringing many good benefits to people with diabetes.
Emergency treatment for 11-year-old child stabbed in the head with knife
|
An 11-year-old boy was hospitalized in emergency with a knife stuck in his head after an accident while playing with his older brother.
Reason why plums are good for the heart
|
Not only does it help cool down, plums - a fruit in season - also bring many health benefits, especially for the cardiovascular system.
Fining a bread shop in Nghe An after 64 people were poisoned
|
Nghe An - Banh mi shop Q. fined 18 million VND after 64 people were food poisoned after using banh mi at this establishment.
How to detoxify the liver and kidneys in the morning
|
Drinking warm water, going to the toilet at the right time and eating a full breakfast are simple habits but help detoxify the liver and kidneys.
Carrying a natural triplet, the mother went to the operating table 3 times in less than half a month
|
Having given birth prematurely, the mother continued to carry a natural triplet and underwent 3 surgeries in less than half a month due to many dangerous complications.
Morning habits that increase liver burden
|
Holding urine after waking up, eating too full, skipping breakfast or abusing medication... are seemingly harmless habits that can increase the burden on the liver.
Why should people with poor kidney function limit eating perilla leaves
|
For people with poor kidney function, using too many perilla leaves can have adverse effects on health.
Reasons to practice planks in the morning to gain muscle and reduce fat
|
Morning planks help reduce fat, wake up the body after waking up, activate muscles and increase core strength.
Winter melon helps lose weight and has many health benefits
|
With high water content along with vitamin C, vitamin K, calcium and fiber, winter melon not only has the effect of losing weight but also brings many health benefits.
3 skin changes when eating sweets regularly
|
Sweet foods can bring immediate comfort, but consuming too much sugar for a long time greatly affects the skin.
Summer snacks with low salt, good for kidneys that many people do not know
|
Many summer snacks contain a lot of salt, easily putting pressure on the kidneys. Choosing low-salt, cool snacks will be better for health on hot days.
Why gut health determines nutrient absorption
|
Malnutrition not only comes from food deprivation but is also directly related to the health of the digestive system and the body's ability to absorb nutrients.
Drinks after dinner help digestion better
|
Mint tea is a drink after dinner that helps support digestion and brings a feeling of relaxation to the body.
Name the types of drinks that can cause blood sugar spikes
|
If you don't want your blood sugar to spike after drinking water, you should avoid the following types of water.
