Health
Reduce stress with just 10 minutes of meditation each day
|
Just 10 minutes of meditation each day can help reduce stress, improve concentration, sleep better and increase mental recovery.
Can Tho proactively provides backup blood for the 2026 New Year
|
Can Tho - Blood Donation Week is a proactive solution to ensure stable blood supply, ready to respond to medical situations during the New Year holiday of 2026.
What happens to the liver when drinking orange juice regularly
|
Orange juice has long been considered a good drink for the liver thanks to its rich vitamin C and antioxidants.
Lemon juice is refreshing and good for health, but not everyone should drink it
|
Lemon juice is cool, easy to drink and rich in vitamin C, but for some groups of people, the habit of drinking a lot every day can be harmful to health.
5 ways to walk and burn more calories, without going to the gym
|
Walking is not only good for health but also effectively supports weight loss if you apply the correct techniques, even without going to the gym.
Number of push-ups to test strength after the age of 55
|
For people over 55 years old, push-ups are an exercise that helps maintain strength and confidence in daily activities.
Tips for 2 types of tea that are easy to drink and make to effectively protect kidney health
|
The 2 types of tea below are not only easy to make but also very good for your kidney health.
Scalp microbiome and its impact on hair loss
|
Scalp microbiome plays a key role in maintaining healthy hair and preventing hair loss.
How to eat bananas to naturally reduce uric acid and increase kidney function
|
Bananas are low in purines, rich in potassium and vitamin C, which help reduce uric acid and protect the kidneys.
Simple tips to fix salty dishes
|
Cooking food sometimes cannot help but eat it over-salty, causing the dish to turn salty. However, instead of giving up or eating on a large scale, there are many simple ways to help balance the flavor.
The culprit behind the silent cause of visceral fat
|
Visceral fat is a dangerous type of fat that surrounds the organs of the abdomen and is formed by diet, lifestyle and biological factors.
purify the kidneys with a familiar, naturally sweet root
|
Amaranth is a vegetable with a characteristic purple-red color and natural sweetness, a powerful Helper in cleansing the kidneys and improving blood circulation.
Plan to get rid of excess fat, effectively reduce waist circumference in one month
|
Here is a plan to adjust the entire diet and exercise to get rid of excess fat and effectively reduce waist circumference.
The negative impact of ice on the digestive system
|
Drinking ice cream right after a meal can slow down digestion and cause bloating, especially in people with sensitive digestive systems.
Many children and the elderly in Ho Chi Minh City suffer from infectious diseases
|
In the past month or so, the weather patterns of Ho Chi Minh City and the southern provinces have changed continuously, causing many people, especially children and the elderly, to be hospitalized.
Appropriate celery intake helps kidney patients maintain stable health
|
For people with kidney disease, eating or drinking celery incorrectly can overload the filter function of the kidneys.
Foods that help relieve fatigue and regain energy for the body
|
If you often feel tired, try adding the following foods to recharge your energy and regain your vitality.
Saving the life of a male student stabbed in the face by an iron bar
|
Doctors at Viet Duc Friendship Hospital have just saved the life of a 16-year-old male student in Nghe An who was stabbed in the head and neck by a 3-meter long iron bar.
The Drug Administration of HyunJin C&T Company, forced the destruction of cosmetics that were not properly advertised
|
The Drug Administration of Vietnam (Ministry of Health) issued a decision to fine HyunJin C&T Company 113 million VND, forcing the destruction of cosmetics that were not advertised.
Health of children in the suspected arson case in Gia Lai
|
HCMC - Regarding the suspected arson in Gia Lai province, the boy was hospitalized in a state of severe burns and was actively treated.
