Health
Eating lemon properly can help control blood sugar
|
Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.
4 food suggestions for a healthy dinner rich in magnesium to support good sleep
|
You can sleep better by adding magnesium-rich foods to dinner properly.
Discovery of clay deep in a boy's ear during school health check-up in Hai Phong
|
Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.
Where the elderly in Hanoi are cared for, interacted with and live happily every day
|
Hanoi - Nearly 1 month into operation, the daycare facility for the elderly in Long Bien ward has received much attention from the people.
Neck and shoulder pain: Cases where self-massage should not be done
|
Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.
Premature puberty in boys, not just about growing up quickly
|
Puberty in boys usually occurs from 9–14 years old. However, puberty too early or too late can be an abnormal sign.
Effects of drinking apple juice in the morning
|
Many people choose apple juice in the morning as a way to wake up their bodies after a long night.
4 common ear, nose and throat diseases after swimming in children
|
After swimming, especially in the summer, children are prone to ear, nose and throat diseases due to dirty water, bacteria or sudden temperature changes.
4 things to do every day for a healthy liver
|
Forming good habits every day will contribute to supporting healthy liver and improving resistance.
How to drink lingzhi mushroom tea for good health
|
Lingzhi mushroom tea is chosen by many people as a way to support strengthening health, but it is necessary to use the correct dosage to avoid unwanted side effects.
Kidney-boosting dishes not to be missed in daily life
|
A nutritious diet for the kidneys is a way to protect your kidneys from unwanted damage.
Advice for people who eat garlic regularly
|
Garlic has long been considered a natural antibiotic, rich in allicin compounds that have antibacterial and cardiovascular support properties.
2-year-old boy abuse case in Ho Chi Minh City: Baby can now live, eat and drink milk
|
Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition and can live, eat and drink milk.
Timely emergency care for a newborn with rare intestinal torsion
|
Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully resuscitated a rare surgical case in a newborn.
Benefits of tiptoeing every day
|
Folding your toes every day is a simple exercise but brings many health benefits if done properly.
Suggestions for using sung water soaked correctly
|
Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.
Surprise with cheap water that helps the liver become healthier every day
|
Lemon water is a drink that brings many benefits to health in general and the liver in particular thanks to its high natural nutritional content.
Osteoporosis in women can start silently after age 30
|
Women may start to lose bone density silently after age 30, increasing the risk of osteoporosis if not detected early and prevented properly.
Eating soaked garlic properly can help control uric acid
|
Eating soaked garlic properly can help control uric acid, a factor directly related to gout.
Stretch exercise helps assess strength after age 50
|
Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.
