Health
Important nutrients to help the elderly prevent osteoporosis
|
Osteoporosis, pain and osteoarthritis are common problems in the elderly.
Kidney stones do not require surgery in every case
|
Many people believe that detecting kidney stones means having to operate or intervene immediately.
Lao Cai achieves 91.8% health insurance coverage rate
|
Lao Cai - The province currently has nearly 1.56 million people participating in health insurance, reaching a coverage rate of 91.8% of the population.
Still infertile without disease, doctors point out the reason why many couples ignore it
|
Many infertile couples even though the examination results are completely normal. Psychological pressure can be a silent cause hindering conception.
Ho Chi Minh City health checks workers: Need clear inter-agency mechanism to avoid overlap
|
Ho Chi Minh City is in the 150-day period of universal health check-ups.
Foods people with gout should abstain from to reduce uric acid
|
Gout patients need to abstain or minimize foods rich in purines and factors that increase uric acid.
Simple habits support effective appetite control
|
Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An
|
Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
|
Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
|
Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
Foods that help strengthen kidney health should be eaten regularly
|
Herbs, beetroot, blueberries or macadamia nuts are all rich in antioxidants and beneficial nutrients, contributing to supporting kidney function more effectively.
What happens to the liver when you regularly sleep after 11 pm
|
These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Suggesting foods to help support and improve sleep
|
Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.
Deputy Minister of Health: Do not let doctors in remote islands be disadvantaged
|
According to Deputy Minister of Health Tran Van Thuan, sea and island healthcare is not only a social security issue, but also an important component of national defense and security.
If you want your baby to grow tall, parents should not ignore these calcium-rich foods
|
There are many calcium-rich foods that parents can choose to add to their children's daily menu. Here are some foods that you can refer to.
Suggested delicious breakfasts to help prevent lack of energy during the day
|
Midday fatigue often occurs when breakfast is too high in refined carbohydrates and too low in protein, fiber and healthy fats.
Sunflower seeds and walnuts: Which are better for brain health
|
Sunflower seeds and walnuts are both rich in nutrients that support the brain, but each type has its own strengths in nutritional composition.
Decoding the reason why women supplementing with iron still cannot cure anemia
|
Many women, despite regularly supplementing iron, still fall into anemia due to poor absorption capacity.
High blood pressure may be related to genetic factors
|
High blood pressure is not only related to lifestyle but can also be affected by genetic factors and family history of the disease.
People in island communes in Hanoi hope that health stations will be invested in to reduce the scene of going far for medical examinations
|
Hanoi - Minh Chau people always want local health facilities to be upgraded and supplemented with more equipment so that people can access better medical services.
