Health
10 gentle yoga poses to help reduce nighttime difficulty sleeping
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Yoga before bed is not to burn calories but to relieve stress, slow, proper postures can help relax the nerves and make sleep easier.
3 recipes for drinks made from passion fruit to help purify the liver naturally
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Passion fruit is not only popular for its sweet and sour taste, but the small, little seeds inside also contain many compounds that are beneficial for the liver.
Health insurance will pay 100% from 2026 for some cases
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From 2026, the health insurance policy has many important changes, clearly defining the groups of subjects and cases that are covered by health insurance for 100% of medical examination and treatment costs.
How to upgrade the oatmeal bowl to keep you full for a long time, enough energy for the whole day
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Adding the right ingredients to keep the oatmeal bowl full for a long time, rich in energy and support the heart, digestion, and blood sugar.
Voters say rising housing prices make young people afraid of getting married and having children, the Ministry of Health speaks out
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In the context of economic difficulties, competitive jobs, high childcare costs, and high house and land prices, it has led to a trend of young people fearing marriage and having children.
Hand, foot and mouth disease continue to increase in Can Tho, warning that children are likely to suffer from multiple injuries
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Can Tho - Since the beginning of the year, Can Tho Children's Hospital has recorded more than 3550 outpatient cases of hand, foot and mouth disease, the number of inpatient cases is more than 1,370 cases.
The amazing benefits of tea tree oil for hair
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Tea tree oil is rich in oleic acid and antioxidants, which help deeply moisturize, prevent frizz and protect hair from damage.
4 foods to help the body become firmer after the age of 40
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After age 40, maintaining a toned body depends largely on nutrition.
Dishes that help the body become firmer and healthier after the age of 50
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After age 50, the body is more likely to lose muscle and bones, so it is very important to supplement properly. Greek yogurt helps the body to be firm.
Things to do before lunch to avoid increasing blood sugar
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Some changes before lunch can help stabilize blood sugar management, reducing inflammation.
Rapid liver detoxification with 1 type of water
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With just a natural drink, you can completely detoxify the liver, reduce fatigue and improve overall health quickly.
List of 25 expected hospitals under the Ministry of Health after the merger
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The Ministry of Health proposes to keep the management model with 25 out of 39 affiliated hospitals after the merger.
Expectations for the implementation of end-line hospitals in the East of Ho Chi Minh City
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The proposal to arrange a terminal medical facility in the eastern area of Ho Chi Minh City is expected to develop quality health services, convenient for people's medical examination and treatment.
White-clad soldiers set out to support people in flood-affected areas
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Faced with the heavy damage caused by floods, many working groups of the health sector quickly set out to bring medicine, medical equipment and relief goods to support people in flooded areas to overcome difficulties and prevent epidemics after natural disasters.
5 Drinks That Help Lower Blood Sugar naturally
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The following 5 drinks can help balance blood sugar naturally and bring long-term health benefits.
Robocrate surgery to save a patient with a large kidney tumor
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HCMC - At Binh Dan Hospital, in the past 5 years, the number of kidney disease cases treated with robots has increased sharply.
The Ministry of Health proposes to merge a series of hospitals and medical schools
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The Ministry of Health proposes to rearrange the system of public service units, some hospitals, medical schools and reserve blocks will be kept intact, merged or transferred according to Resolution 18-NQ/TW.
How to increase the number of push-ups to improve strength and endurance in middle-aged people
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How to increase the number of push-ups to improve strength and endurance in middle-aged people such as starting with gentle push-up variants, supporting the recovery process...
How to purify the body with fruits rich in fiber
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Apples are an important part of a healthy diet that helps purify the body naturally.
Fruits that help warm the lungs, clear phlegm, improve cardiovascular disease
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Not only attractive because of its eye-catching color and sweet taste, pink helps warm the lungs, improve cardiovascular health
