Health
Symptoms of calcium deficiency at different ages
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Calcium is the main component of human bones and teeth. At the same time, it maintains the acid-base balance in the body and regulates the heartbeat.
Protein-rich foods help control uric acid effectively
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Controlling uric acid is important for the prevention and treatment of gout.
Control blood sugar with 3 delicious smoothies
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To control blood sugar effectively, you can refer to adding the following 3 nutritious smoothies.
5 ways to use pumpkin seeds for smooth, bright skin
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Pumpkin seeds are packed with essential nutrients like zinc, magnesium, vitamins A and C, which are essential for collagen formation, helping to keep skin smooth and bright.
Typical scalp types and appropriate care
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The scalp is part of the skin and needs care just like the rest of the body.
Is it necessary to drink 2.7 liters of water per day?
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We are often advised to drink 2.7 - 3.7 liters of water per day to ensure good health, but is it necessary?
How to use bird's nest to control blood sugar effectively
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Bird's nest is a nutritious food that can help maintain stable blood sugar levels when used properly.
Lose weight at home with 7 easy-to-find foods
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The natural ingredients below not only help you lose weight effectively but also bring many benefits to your overall health.
Tea that can reduce anxiety and improve sleep
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Using a moderate amount of red apple tea can bring many health benefits, especially good for sleep.
Should I drink sugar water when I have low blood sugar?
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Drinking sweet tea or sugar water is a method commonly used to treat hypoglycemia. So why do people drink sugar water when they have hypoglycemia?
How long does it take for the heart to recover after quitting smoking?
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Cigarettes contain many toxins that are harmful to the body, especially the heart and lungs.
Things to do every night to keep bones strong
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Things to do every night to keep your bones strong include eating snacks rich in protein and calcium, standing on one leg while brushing your teeth...
High liver enzymes should stay away from these foods
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People with high liver enzymes should not use alcohol, alcoholic beverages, foods containing a lot of salt...
Lack of radioactive medicine production reactors in Ho Chi Minh City, patients have to wait for a long time
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According to records at hospitals in Ho Chi Minh City, the demand for PET/CT for cancer diagnosis and treatment monitoring is increasing, while the number of radioactive drugs provided for this purpose is limited, causing patients to wait for a long time.
Benefits of choosing frozen fruit
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Choosing frozen fruit offers a number of benefits, including improved nutrient retention and reduced risk of contamination and waste.
5 things to do when you wake up if you have high blood pressure
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High blood pressure can lead to serious complications such as heart disease and stroke. However, there are a number of ways to help control high blood pressure.
Advantages and disadvantages of raw milk vs. pasteurized milk
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Raw milk and pasteurized milk are both essential in daily life. But choosing which type to suit your needs is a concern for many people.
2 types of tea used in the morning help prevent increased uric acid
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Hibiscus tea and nettle tea are helpful in helping to reduce problems related to uric acid levels in the body.
2 foods easily found on the dinner tray reduce calcium absorption
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During meals, we should limit certain foods to prevent calcium excretion from the body.
Removing bottlenecks in bidding, clearing capital sources for socio-economic development
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The Bidding Law 2023, effective from January 1, 2024, has significantly contributed to removing many obstacles in bidding activities, thereby bringing capital into socio-economic development. However, after nearly 1 year of implementation, "bottlenecks" have appeared that need to be removed soon to unblock development resources.