Health

Golden time to lose weight after giving birth

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After giving birth, choosing a suitable time to lose weight plays an important role in ensuring safety for the mother's health and the body recovery process.

The leaf has an easy-to-find fragrance, supports cooling down and stabilizing blood sugar

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Pineapple leaves are not only a flavoring spice in cuisine but also help cool down the body, support blood sugar stabilization and improve sleep.

5 things to remember when preparing breakfast to lose weight

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Breakfast plays an important role in the weight loss process, helping to provide energy for the body and control hunger during the day.

Eat hot or cool jackfruit?

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Jackfruit is a fruit loved by many people for its delicious, rich sweetness and rich nutrition.

How to eat lychees to help limit the feeling of heat in

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Not only is it a summer fruit loved by many people, lychee can also be combined with red apples and goji berries to create a sweet and easy-to-make steamed dish.

5 foods that help the body absorb better when combined with black pepper

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Black pepper is not only a spice but also helps increase nutrient absorption, especially when combined with the right food in daily meals.

5 foods and micronutrients that help the body reduce muscle tension naturally

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Some herbs, minerals and foods can help reduce muscle stiffness, but the effectiveness varies and caution is needed as they can still cause side effects.

Notes when making breakfast good for the brain

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A nutritious and balanced breakfast helps increase brain activity and maintain alertness.

6 unexpected benefits of bitter melon for the heart and blood sugar

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Bitter melon, although difficult to eat, contains many compounds that help stabilize blood sugar, improve digestion and support cardiovascular health.

Surgery saves patient with two rare cancers at the same time

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Quang Tri - Rare cancer surgery successfully performed, simultaneously treating two primary tumors on the same patient.

Foods containing a lot of salt, addicted to eating easily harms kidneys, "hardens" the liver

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Even when maintaining healthy living habits, many people are still at risk of kidney damage due to accidentally consuming large amounts of sodium from outside foods.

2 juice recipes worth trying for people with high uric acid

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Diet significantly affects health, including uric acid levels. Below are 2 types of safe juices, suitable for people with high uric acid.

Rescuing a 25-year-old young man who was stabbed in both eyes by 2 chopsticks at the same time

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Doctors at Viet Duc Friendship Hospital promptly saved and maximally preserved vision for a 25-year-old young man in Phu Tho who was stabbed deep in the eyes by two chopsticks.

3 signs of early autism in children before 3 years old that parents should not ignore

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Autism can appear very early before the age of 3 with small signs in communication, behavior and social interaction that are easily overlooked.

Secrets to prevent fatty liver recurrence after treatment

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Maintaining a healthy lifestyle, controlling weight, and regular check-ups are ways to help protect the liver from the risk of fat accumulation again after treatment.

What happens to the digestive system when you use fiber and probiotics at the same time

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Using fiber and probiotics at the same time can help support the digestive system by improving the gut bacterial environment.

Urgent warning after suspected food poisoning in Nghe An

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Nghe An - The Department of Health calls on people who have bought banh mi at Son Quynh shop (Dien Chau commune) to monitor their health and warn of food safety at banh mi establishments.

2 collagen-rich dishes used properly to help support weight loss

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Some collagen-rich foods, if processed properly, can help increase feelings of fullness, limit fat accumulation and effectively support weight loss.

What is the effect of drinking roasted black bean water in the summer on weight

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In hot summer, roasted black bean water is popular because it is cool and easy to make. However, the effectiveness for weight still needs to be understood correctly.

Does coconut water braised with meat have the effect of reducing uric acid?

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Whether braised coconut water has the effect of reducing uric acid is an interesting question because coconut water is considered to have the effect of reducing uric acid.