Health

Benefits and notes to know when moisturizing hair with vitamin E

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Vitamin E is considered a natural nutrient that helps strengthen hair, reduce hair loss and increase shine, if used correctly and in sufficient doses.

Blood pressure can be more stable thanks to these tips for drinking water

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Drinking enough, at the right time, and choosing the right water temperature are considered simple factors but contribute to helping blood pressure stabilize.

Da Nang residents change exercise hours when it's cold

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Da Nang - The temperature in Da Nang dropped sharply accompanied by cold winds, causing many people, especially the elderly, to have to change exercise time frames.

Signs on the legs early warning of cardiovascular and blood sugar problems

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Unusual changes in the legs such as swelling, coldness, and numbness can be early warning signs of cardiovascular and blood sugar disease.

Supplementing collagen from chicken and pig skin helps skin and joints become healthier on cold days

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In winter, cold weather and low humidity make the skin prone to dryness and premature aging. Supplementing collagen will help joints become healthier.

Special rules to help control hypoglycemia effectively

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The 10-10-10 rule is a method to help control hypoglycemia effectively, avoiding dangerous complications.

HCMC builds Binh Duong General Hospital into a medical center in the Southeast region

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On November 13, the Ho Chi Minh City Department of Health said that the city is oriented to develop Binh Duong General Hospital into a specialized medical center in the Southeast region.

Unexpected benefits of eating papaya for breakfast

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Papaya is a familiar tropical fruit, containing many digestive enzymes, vitamins and antioxidants that are beneficial to health.

5 winter bathing habits that are harmful to health

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In the cold season, many people still keep the habit of bathing incorrectly without knowing that it can cause heat stroke, colds, and even affect the cardiovascular system.

5 ways to stay healthy in the season of many infectious diseases

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When going out to eat or gather, following these simple principles will help reduce the risk of infectious diseases and protect your health.

Lack of sleep puts runners at double the risk of injury

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Runners who lack sleep are nearly twice as likely to suffer from injury as people who sleep well. Good sleep is a secret weapon that helps prevent injuries.

4 familiar household appliances that silently promote premature aging and collagen loss

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Some seemingly harmless items can release toxic chemicals, affect hormones, sleep and make the body age faster.

Revealing effective cough medicine when cold air flows in

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Exorcism pear is a folk remedy often used to support the treatment of many health problems, especially to reduce coughs.

Can weight loss help reverse type 2 diabetes

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New studies show that proper weight loss can return blood sugar levels to normal without the need for medication.

6-6-6 walking rules - a simple but effective trend

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A new walking formula is taking over social networks and many international health newspapers: rule 6-6-6.

4 types of drinks that are better than filtered water help keep the body healthy

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In addition to water, juices from chia seeds, okra, lemons and coconuts provide vitamins, minerals and fiber for the body.

Recall and destroy sunscreen and skin protection gel for children

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Suspend the circulation and recall of a sunscreen product determined to be counterfeit. Along with that, the batch of children's skin protection gel was destroyed because it did not ensure quality.

liver damage from daily habits

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The rate of fatty liver, especially non-alcoholic fatty liver (NAFLD), is increasing rapidly due to modern eating habits and lifestyles.

What happens when you eat too few calories

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Losing weight by cutting calories too much can cause fatigue, hormonal disorders and many serious health consequences.

Tips to effectively reduce itchy skin for people with diabetes

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High blood sugar can impair blood circulation, leading to dry skin and itchy skin in diabetics.