Health
3 quiet morning habits that harm health
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Some morning habits can silently harm your health, such as drinking too much water after waking up, drinking coffee on an empty stomach...
Silent stress weakens women's bone health
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Stress not only affects psychology but can also silently erode bone health in women.
4 breakfast porridge dishes that effectively reduce visceral fat
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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
Golden skin thanks to daily collagen supplementation
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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.
Baby born safely at flood shelter in Nha Trang
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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.
How to drink sugarcane juice to increase liver and kidney function
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Mango juice contains natural carbohydrates and minerals such as potassium, calcium, magnesium, which help reduce oxidative stress and protect liver and kidney function.
Saving the life of a young man with a complex closed abdominal injury in Con Dao
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HCMC - A 17-year-old man suffered an abdominal injury and multiple organ damage after a traffic accident.
How does eating too many tofu affect the kidneys?
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Tofu is a nutritious food, but eating too much can cause indigestion, affect the ability to absorb iron and increase the burden on the kidneys.
double-scented drink helps lose weight, nourish the kidneys
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Lemon and ginger drink is a simple but nutritious combination that not only helps burn excess fat but also supports more effective kidney function.
Eating breakfast incorrectly, blood sugar increases uncontrollably
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Breakfast seems harmless, but eating it incorrectly can cause blood sugar to spike beyond control.
Head of the Hanoi Medical University Boarding Doctor Department chooses Obstetrics and Gynecology major
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The valedictorian of the 2025 Hanoi Medical University Boarding Doctor Exam has chosen the Obstetrics and Gynecology major - one of the two hottest majors.
Reasons why eating grapes causes uric acid to spike and become uncontrollable
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Grapes are popular for their refreshing sweetness and nutrients, but few people know that this fruit has the potential to increase uric acid in the blood.
Tips for 2 types of juices that are good for intestinal and liver health
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The following juices are both effective in protecting intestinal health and good for the liver.
Improve your figure and spirit with yoga poses for the candle
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The candle pose is not just a yoga move, but it is also the key to helping you improve your figure, health and spirit.
WHO warns, Vietnam faces the risk of cholera epidemic invasion
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Characteristics are complicated globally, the World Health Organization (WHO) warns of a high mortality rate. Although Vietnam has not recorded a case in the past 12 years, the risk of invasion still exists.
Hai Phong Obstetrics and Gynecology Hospital promptly saves a fetus with tangles
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Hai Phong - Hai Phong Obstetrics and Gynecology Hospital has just successfully performed emergency surgery on a mother with a fetal couple bond and a neck bond wrapped around the neck for 2 loops.
3 harmful effects of eating too much in the long term
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Eating too much for a long time not only easily causes fat accumulation but also seriously affects our internal organs.
Lower blood sugar thanks to delicious dishes, sold in many markets
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The salad recipe combining pan-fried chicken, avocado and sunflower seeds is both nutritious and supports control and lowering blood sugar.
Warning signs and emergency measures for oxygen deficiency in cardiac arrest
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Lack of oxygen when stopping the heart is a dangerous condition, which can cause rapid death if not detected and treated promptly.
3 eating mistakes that make fatty liver worse
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The liver is very sensitive to the foods we consume. Therefore, when you have fatty liver, you should be careful with your following eating habits.
