Health

Tell you about people at high risk of cataracts and how to prevent them

|

Recognizing high-risk groups and proactively preventing cataracts will help protect vision more effectively.

Vinh Long hand, foot and mouth disease increases 2 times, risk of outbreak before the new school year

|

Vinh Long - Nearly 3,500 cases of hand, foot and mouth disease recorded, 2 times higher than the same period, the disease appeared in 124/124 communes and wards before the new school year.

Meat that is eaten too much can cause kidney damage

|

Eating a lot of red meat for a long time can increase the metabolic burden on the kidneys.

7 effective natural ways to help lower uric acid without medication

|

Discover 7 ways to lower uric acid naturally through diet and lifestyle according to recommendations from nutrition experts. Detailed instructions to help prevent gout.

Calories burned during sleep and estimation

|

The body still consumes energy during sleep to maintain living functions, with calorie levels varying depending on each person and rest time.

Tell you 3 warning signs of gastroesophageal reflux disease

|

The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.

Experts guide how to replenish water for children on hot sunny days

|

Nutrition experts have issued recommendations on how to supplement water and what types of drinks should be limited to protect children's health in the hot summer.

Donated heart brings new life to 13-year-old patient

|

Ho Chi Minh City - A 13-year-old child with end-stage heart failure due to dilated myocardial disease has just had a successful heart transplant.

How to find comfortable sleeping positions for pregnant women

|

It is not always easy to find a comfortable sleeping position for pregnant women, especially when the belly is getting bigger.

2 soups to help cool down, support healthy liver and good sleep in the summer

|

In the hot summer days, a cool soup not only helps the body cool down but also supports the liver to function better, contributing to improving sleep and reducing fatigue.

People who should limit adding balut to their diet

|

Eating balut regularly or eating too much can increase the risk of dyslipidemia, weight gain and cardiovascular effects in people at risk.

Eating vermicelli incorrectly will easily cause bloating

|

Vermicelli is a familiar dish, however, if used unreasonably, vermicelli can cause bloating, flatulence and digestive disorders in some people.

Heart transplant saves 13-year-old child with terminal heart failure in Ho Chi Minh City

|

Ho Chi Minh City - From donated hearts, doctors successfully performed a heart transplant for a 13-year-old child with end-stage heart failure.

Notes not to be missed when eating sour fruits

|

To take advantage of nutritional value and avoid affecting health, it is necessary to pay attention to some principles when using sour fruits.

Secrets to combining ginger and cloves to treat bloating

|

Understanding the specific characteristics of ginger and cloves will help you quickly resolve stomach pain and indigestion.

Weight loss recipe from eggs combined with olive oil and notes when applying

|

The weight loss menu from eggs and olive oil helps create a feeling of fullness for a long time, but the actual effectiveness still depends on the overall diet and lifestyle.

Smoking increases the risk of irreversible vision loss

|

Smoking is not only harmful to the heart and lungs but also damages the retina, increasing the risk of macular degeneration, glaucoma and permanent vision loss.

How to make cool Mediterranean chicken bean salad at home

|

Mediterranean chicken bean salad is a fiber-rich, easy-to-make dish and suitable for those who want to add vegetables to their daily menu.

People at high risk of magnesium deficiency

|

Magnesium is an essential mineral that participates in many important activities of the body, including regulating blood pressure, metabolism and heart rate.

Stretch exercises help maintain mobility and balance after 60 years old

|

Some stretching exercises help maintain mobility and balance after 60 years old such as hamstring stretching while sitting, chest stretching...