Health

Eating principles to help candidates stay awake and sleep well during the exam season

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Reasonable nutrition plays an important role in helping students maintain alertness during the day and have quality sleep at night.

How to eat jicama to lose weight effectively

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Beans are a familiar food chosen by many people in their weight loss regimen thanks to their low calorie content and high water content.

KFC-style fried chicken recipe, crispy like the original secret

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KFC-style fried chicken at home can completely achieve restaurant standard golden crispness if applying the correct technique of two-layer powdering, marinating buttermilk and controlling oil temperature.

5 types of kidney-boosting foods for men that should be included in meals

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Supplementing with familiar kidney-tonifying and yang-strengthening foods will help men improve physiology and protect kidney function.

Ministry of Health proposes 2 new Departments, organizational structure to be changed soon

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The Ministry of Health proposes to maintain the existing Departments and Agencies, and at the same time reorganize the Health Insurance Department and the National Health Information Center into 2 new Agencies.

Can Tho Chairman anxious about the progress of the Oncology Hospital Project

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Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.

Beautiful skin with 4 natural masks to help reduce acne

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Many people tend to use natural ingredients to help beautify their skin, especially when the skin becomes dull or prone to acne.

7 unexpected benefits of drinking guava juice every day

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Guava juice is not only quenching thirst but also a rich source of Vitamin C, A, fiber and potassium. Below are 9 benefits that make you want to drink every day.

10 tourists poisoned after eating eel, many people felt numb all over their bodies

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After a meal with eels at a Southern coastal restaurant, 10 tourists showed a series of symptoms of poisoning.

Environmental temperatures can affect cardiovascular health during exercise

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Environmental temperature will directly affect heart activity during exercise. Hot and cold weather can create different pressures on the cardiovascular system.

5 ways to protect your brain when surfing your phone too much

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Constantly surfing the phone can reduce concentration. Neuroscientists recommend 5 habits to help protect the brain and increase cognitive performance.

63 people in An Giang suspected of poisoning after eating cake

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An Giang - Functional forces are investigating and verifying a suspected case of collective food poisoning when eating cakes from a facility in Rach Gia ward.

Eating healthily, why uric acid still increases

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According to the Times of India, despite eating healthy, uric acid in the body can still increase due to the 4 reasons below.

How to control belly fat after 40

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Many women after 40 years old notice increased belly fat even though they eat less than before.

Blushing with shortness of breath may be a sign of high blood pressure, cardiovascular disease

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Blushing with shortness of breath can be a warning sign of high blood pressure or dangerous cardiovascular problems, especially in the elderly.

Eating properly helps keep the liver healthy and the stomach less sick every day

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Limit refined carbohydrates, reduce unhealthy fats, increase lean protein, green vegetables help reduce pressure on the liver, and at the same time protect the stomach to function more effectively.

Long-lived people often maintain these 4 things

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Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.

5 silent habits that squeeze out the kidneys that many people still have

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Kidneys are likened to the body's filter factory, but many eating and daily habits can cause this organ to weaken rapidly.

Healthy guts when eating sweet potatoes properly

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Sweet potatoes have long been considered a good food for the gut thanks to being rich in fiber and many important nutrients.

Notes when walking quickly to support blood sugar control, good for muscles

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Fast walking is a simple form of exercise but brings many health benefits such as helping to control blood sugar and support muscle strength.