Health
Food that helps bones and joints become more flexible after age 50
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After age 50, salmon cooked with tofu and bok choy helps supplement nutrients for more flexible bones and joints.
More than 1,600 civil servants belong to the group enjoying a 30% allowance according to new regulations
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An issue that continues to be of concern to population officials is which civil servants working in population work are in the group entitled to the 30% allowance according to the new regulations?
Treat constipation at home properly to improve symptoms
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Constipation can improve on its own if you adjust your diet, drink enough water, exercise, and maintain a habit of going to the toilet.
Vegetables that help lower uric acid that gout patients should eat
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Clams are often found in salad dishes, salad dishes that can help people with gout control uric acid.
How to prevent morning headaches
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Some simple daily habits can help limit headaches that appear in the morning and improve sleep quality.
Rejuvenated myocardial infarction: Many people under 50 years old hospitalized for emergency treatment due to subjectivity
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Ho Chi Minh City - Chest pain, shortness of breath but subjectivity causes many young people to be hospitalized due to myocardial infarction. Experts warn that the number of cases under 50 years old is increasing.
Da Nang provides free health check-ups for more than 3,100 people
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Da Nang - The first free periodic health check-up and screening in the locality has attracted more than 3,100 people to participate.
Drinking water from this fruit every day can help reduce the risk of kidney stones
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Lemon is not only rich in vitamin C but is also researched for its ability to support cardiovascular health, reduce the risk of kidney stones and improve digestion.
Not only rich in fiber, okra also helps lower blood sugar
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Popcorns can reduce blood sugar levels on an empty stomach, supporting the control of diabetes.
Herb that many people use to nourish blood and detoxify the liver
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Blood grass is a herb that many people use thanks to its ability to nourish blood, support liver detoxification and enhance overall health.
How to drink regular coffee to help reduce fatty liver
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Coffee is a familiar drink with many uses to help reduce fatty liver.
Sweet and cool fruit that helps improve blood circulation and protect the heart
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Watermelon not only helps cool down in the summer but also provides many nutrients that are beneficial for the cardiovascular system, supporting blood circulation and blood vessel health.
Reasons to add loofah to the menu of diabetic patients
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Luffa fruit is not only delicious but also provides many nutrients, helping to control blood sugar effectively.
2 reasons why people with high liver enzymes should limit eating balut
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Balut is nutritious but contains a lot of cholesterol and fat. People with high liver enzymes eating it regularly can increase the burden on the liver.
Notes when drinking sugarcane juice to protect the liver and blood pressure
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Sugarcane juice is a very good cooling drink, but drinking it in the wrong way is easily harmful to the liver, fat accumulation and high blood pressure.
Suggested drinks to help cool down and restore energy in the summer
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Some suitable drinks not only help cool down but also support energy supplementation, bringing a feeling of refreshment in the summer.
Daily habits help effectively control uric acid
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Adjusting your diet, maintaining a reasonable weight, and choosing suitable drinks can help reduce uric acid levels in the body.
What should people with diabetes and high blood pressure pay attention to when eating vermicelli
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Vermicelli is a familiar dish, however, people with diabetes and high blood pressure need to eat it properly to avoid affecting their health.
The evening habit that many people have has a negative impact on blood pressure
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Drinking alcohol, eating too much, or using caffeinated drinks near bedtime can cause blood pressure to temporarily rise.
4 groups of people should limit drinking lemon water to cool down in hot weather
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Lemon water is a popular cooling drink in the hot season, but the 4 groups of people below need to limit drinking it to protect their health.
