Health

Omega-3 is "forgotten" in many people's diets

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According to studies, the majority of the global population is lacking Omega-3, an essential nutrient that the body cannot synthesize itself.

Fiber-rich foods effectively help reduce belly fat

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Adding fiber-rich foods to your meals is a simple secret to help you feel full longer, reduce cravings and eliminate belly fat.

Eating pineapple properly helps increase collagen and natural skin beauty

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Pineapple is a familiar tropical fruit but contains many nutrients that are beneficial for health and skin.

Low-sugar drinks that help cool down and are good for kidneys in the summer

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In the summer, choosing healthy drinks not only helps cool down but also supports kidney function effectively, reducing the risk of stone formation.

Eating tips to keep your body from getting exhausted from the heat

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Choosing suitable foods helps the body maintain electrolytes and increase resistance to harsh summer weather.

How to use grapefruit flowers for good health

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Grapefruit flowers have a mild fragrance, helping to calm the nerves, support digestion and beautify the skin if used properly.

Risk of death from tetanus from open skin wounds

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Ho Chi Minh City - Stroke is an acute infectious disease with a high mortality rate. This disease silently lurks through open wounds on the skin, which are often easily overlooked.

Vegetables and supplements help improve fatty liver

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Vegetables and supplements are recommended by Dr. Pramod Tripathi to help improve fatty liver conditions.

20s health: Symptoms that should not be taken lightly

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Age 20 is often considered a healthy period, but many small signs appearing early can directly affect long-term health.

Bright and smooth skin from the inside thanks to familiar foods

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Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.

6 new recommendations to help lower blood pressure

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The new guidelines on hypertension emphasize using medication earlier, limiting alcohol and lifestyle adjustments to reduce the risk of harm to health.

Drinks that help purify during Tet, reduce bloating and indigestion

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During Tet, eating a lot of protein, grease and alcohol, choosing suitable drinks helps the body detoxify, reduce bloating and indigestion.

Once contracted chickenpox, still almost died from a mistake

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Having had chickenpox since childhood, a 19-year-old female patient still fell into multiple organ failure after only one week of re-infection.

Makeup helps the elderly live better

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Many nursing homes in Japan put beauty care services such as skin care and makeup into daily operation.

Foods that should be in breakfast to help people over 60 years old stay healthy

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Foods that should be in breakfast to help people over 60 years old become healthier and increase energy such as eggs, Greek yogurt...

Organ donation - when a departure keeps many lives

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Organ donation is not only the passing of a human being, but also the starting point for many other lives to be continued.

How to use garlic to support kidney filtration and detoxification every day

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Using garlic properly helps support kidney filtration and detoxification every day.

Effective weight loss in 15 days with 10 easy-to-follow tips

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Below are 10 easy-to-follow tips to effectively lose weight in under 15 days, according to Indiatimes. com.

Familiar juice that helps you sleep well and eliminate uric acid

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Sour cherries juice is rich in biological compounds that help improve sleep quality and eliminate uric acid.

13-year-old child in Quang Tri has a fishing hook deep in his neck

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Quang Tri - A 13-year-old child patient has just been safely treated by doctors with a foreign object, which is a deep-fired fishing hook, located close to important structures in the neck area.