Health
14-year-old male student hospitalized for inserting a 20cm long cucumber into the rectum
|
Doctors at Bac Ninh General Hospital No. 1 performed endoscopy and successfully removed a cucumber about 20cm long from the rectal of a 14-year-old male student.
First time Vietnam tests practicing capacity for doctors
|
From 2027, Vietnam will for the first time organize a professional competency assessment test for doctors.
Drinks good for bones and joints of people after 50
|
Some drinks rich in calcium, vitamin D and protein help supplement essential nutrients that are good for bones and joints in people after 50.
Sources of money to pay for health check-ups at the beginning of the school year
|
According to the Ministry of Health, educational institutions must update health check data at the beginning of the school year to the Ministry of Health's Health Data Portal according to instructions.
17 years of classes keeping the pace of going to school for children with cancer
|
On September 4, the Vietnam Fatherland Front Committee of Ho Chi Minh City and the Oncology Hospital opened the "Sunflowers" class and accompanied and cared for pediatric patients with dangerous diseases.
Grassroots healthcare in Can Tho still faces difficulties, not synchronized
|
Can Tho - Grassroots healthcare has received satisfaction from people for its expertise and dedication, but faces difficulties in infrastructure and equipment to meet digital transformation requirements.
Morning exercises help improve endurance and mobility after age 50
|
Some morning exercises to help improve endurance and mobility after age 50 such as sitting - standing, push-ups against the wall when standing...
What to do if you drink coffee and lose sleep?
|
If you accidentally fall into a state of restlessness because of coffee, applying simple tips such as drinking warm water, reading books, etc. will help you regain natural sleep.
Should you eat mangoes with milk and yogurt
|
Mango is a nutritious fruit, but combining it with milk, yogurt or drinking water immediately afterwards can affect digestion.
Instructions to adjust night sleep and day sleep habits
|
People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.
5 refreshing soups, suitable for people who want to lose weight in hot weather
|
These soups support weight loss, beautify skin, cool down the body and maintain health on hot sunny days thanks to their coolness, low in calories and rich in fiber.
Grains rich in antioxidants help reduce inflammation naturally
|
Some types of cereals rich in antioxidants that help reduce inflammation naturally such as buckwheat, oats...
People with gastroesophageal reflux should avoid these fatty foods
|
In addition to choosing suitable food, people with gastroesophageal reflux should also limit fatty foods because they can have adverse effects on the digestive system.
Important notes to prevent stroke in hot weather
|
Prolonged heat can dehydrate the body, increasing the risk of blood clots forming and leading to stroke. Therefore, you need to pay attention to some of these things.
Lower blood sugar by walking after dinner
|
To help control blood sugar, you should start walking at a suitable time instead of exercising immediately after eating.
Simple yoga poses can effectively support liver detoxification
|
Some simple yoga movements can contribute to promoting blood circulation, stimulating the digestive system and supporting the liver to function more effectively.
8 benefits of olive oil for skin and notes not to be missed
|
Olive oil helps moisturize, anti-aging, and support skin recovery. However, improper use can cause skin irritation and acne.
Daily habits are putting millions of children at risk of nearsightedness
|
About 5 million Vietnamese children suffer from refractive errors, including nearsightedness. The main causes come from modern lifestyles.
How to eat lotus seeds to help sleep well and reduce stress
|
Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.
How to make delicious tuna cheese sandwich for breakfast
|
Tuna cheese sandwich is an easy-to-prepare dish with simple ingredients and suitable for breakfast or afternoon snacks.
