Health

How to use ginger root in the morning to help warm the body and support liver function

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Ginger is a familiar spice highly appreciated by many nutrition experts for its ability to warm the body and support liver function.

Heart disease and genetic factors

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Besides lifestyle, genetic factors and family history are also key factors determining the risk of cardiovascular disease in each person.

Warning about "radial cell" tricks in beauty

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Stem cell" advertising is booming in the beauty sector but contains many risks. Experts warn that consumers need to be vigilant against inflated invitations.

Warning about unlicensed HIV prevention drugs still being sold and used

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The Ministry of Health has just warned that injectable drug for pre-exposure prophylaxis against HIV with the commercial name YEZTUGO has not been licensed for circulation in Vietnam.

Notes when building a good diet for the eyes

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Choosing nutritious foods and balancing your daily diet is an important factor in maintaining healthy eyes and limiting vision decline.

The juice has a dual effect, both helping to sleep well and reducing uric acid

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This juice is rich in anthocyanins, vitamin C, and also has the ability to support increased melatonin levels, thus helping to improve sleep and reduce uric acid.

Reasons for blurred vision, dull color

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Blurred vision, dim color even with enough light may be warning signs of ophthalmic disease, requiring early examination to avoid complications.

How unprocessed foods help lose weight

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Prioritizing unprocessed foods helps control blood sugar, create a feeling of fullness, reduce inflammation and support weight maintenance.

What happens to the body when you drink soy milk every day

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Soy milk is a nutritious plant-based drink that can bring many benefits to the heart and metabolism if used regularly and for the right people.

Is inhaling incense smoke and votive paper harmful

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Incense smoke and votive paper, although familiar in spiritual life, may contain many irritants that adversely affect the respiratory tract.

How does drinking tea and coffee every day affect bone health

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Many studies show that tea and coffee have a certain relationship with bone density, but the impact depends on dosage, age and overall nutritional context.

To prolong life, you should remember this rule of adding and subtracting food

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Adjusting some familiar food groups can help the body become healthier over time, thereby helping to prolong life.

Secrets to sleeping well every night thanks to simple egg dishes

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The dish below is used by many people to help improve sleep. If you want to sleep well, you can refer to this dish.

Liver recovery through some simple ways

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Sleeping on time, eating simply and exercising lightly not only helps the body regain balance but also creates conditions for the liver to recover on its own.

The time to eat oranges helps absorb vitamin C more effectively

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Oranges are a fruit rich in vitamin C and antioxidants, which help boost immunity and support metabolism.

27 food safety testing facilities designated by the Ministry of Health

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The Ministry of Health announces the list of testing facilities designated to serve state management of food safety.

Proposal for 6 preferential allowances for medical staff

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Medical staff are about to have preferential allowances. The draft decree of the Ministry of Health proposes 6 levels of benefits, with a roadmap from 2026.

Lower blood sugar with low-starch foods

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Meat, eggs, seafood and many types of vegetables and fruits such as broccoli and strawberries contain few starches but are rich in nutrients, contributing to supporting lower blood sugar.

Familiar breakfast but silently harms the liver and kidneys

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Eating too many pickled vegetables, white porridge, and bone broth for breakfast can increase the burden on the liver and kidneys and pose many health risks.

Healthy liver, beautiful skin thanks to a fruit everyone knows

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Healthy liver, beautiful skin by adding many fruits to the diet is attracting many people's attention.