Health
How to eat dinner to reduce visceral fat?
|
Reducing visceral fat is very important for long-term health, because this type of fat is directly related to many risks such as cardiovascular disease, diabetes and metabolic disorders.
Summer cooling drinks help replenish water and support digestion
|
Homemade summer drinks help replenish water, support digestion and cool the body, bringing a feeling of refreshment on hot days.
Effective liver detoxification thanks to 4 familiar green vegetables
|
Green vegetables help support liver detoxification, reduce inflammation and improve metabolism if used properly in daily diet.
Women after 50 years old are prone to weight gain and more effective ways to control it
|
Women after 50 years old are prone to weight gain due to hormones, slow metabolism and lifestyle changes, and need to adjust to control more effectively.
Ministry of Health requests investigation into the case of 46 people hospitalized suspected of poisoning after eating bread
|
From April 29 to May 1, Tan Lap commune (Quang Tri) recorded 46 cases requiring emergency hospitalization with symptoms of food poisoning after eating bread.
3 evening habits to help limit stomach reflux
|
Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.
Stimulate hair growth with herb leaves
|
Stimulating hair growth with natural herbs is of great interest to many people.
Why mustard greens help detoxify and control blood sugar
|
Blood sugar can be better controlled by adding mustard greens to your diet. This vegetable contains compounds that help detoxify and slow down sugar absorption.
2 small habits to help your belly feel lighter and your body firmer
|
With just a few minutes of abdominal massage before bed and heel lift combined with abdominal contraction, you can support digestion and reduce bloating.
Tonifies kidneys, nourishes the liver with sugarcane: Should understand correctly
|
Tonifying the kidneys and liver with sugarcane is a common concept in Eastern folk medicine. However, it is necessary to understand this concept correctly.
Humid weather makes sinusitis and allergic rhinitis easily recur
|
Increased air humidity in humid days causes many people to have recurrent sinusitis and allergic rhinitis, affecting daily life and health.
Simple morning habits to help lower uric acid after Tet
|
After Tet, many people face increased uric acid due to uncontrolled eating. Applying morning habits properly can prevent the risk of gout.
Lotus leaves help to lose weight effectively, but 3 groups of people should avoid
|
Lotus leaves support weight loss by regulating metabolism, reducing fat absorption and improving satiety.
Female doctor regains life for 3-year-old child who stopped breathing in tourist area
|
Hanoi - Female doctor regains life for 3-year-old boy who fell into a swimming pool in a tourist area in Soc Son in a state of respiratory and cardiac arrest.
Spices that help rice digest slowly
|
Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.
Three vitamins to supplement after age 40 to help slow down aging
|
Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.
Salt water helps brighten teeth and make breathing comfortable
|
Salt water has long been considered a natural, easy-to-implement and economical method of oral care.
A hospital of the Ministry of Health is transferred to Phu Tho for management
|
On March 2, Phu Tho Provincial People's Committee said that it had just received Central Hospital 74 under the Ministry of Health.
Stable blood sugar thanks to quick breakfast
|
Stable blood sugar with a quick and nutritious breakfast, helping to feel full for a long time. The secret lies in how to choose food and combine smart nutrition.
5 foods to combine with turmeric to increase effectiveness
|
Using turmeric along with other supplements such as apple cider vinegar, ginger and black pepper will bring many health benefits.
