Health
Reasons to add mangoes to your diet
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Mangoes not only have a delicious flavor but also provide many vitamins, minerals and antioxidants.
Warning about cervical spondylosis from shoulder and neck pain, prolonged hand numbness
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Ho Chi Minh City - Neck and shoulder pain, hand numbness, headache are common symptoms but are easily overlooked. These may be warning signs of cervical disc herniation.
Tell you skin care secrets for people prone to acne
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If you take good skin care, supplement enough water and build a healthy lifestyle, it will help limit the risk of acne appearing.
Familiar juices that kidney patients should not drink
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For people with kidney disease, the familiar juice under the vines can pose many risks if used incorrectly.
3 groups of people need to be careful when drinking orange juice to protect kidneys and stomach
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Below are 3 groups of people to note, limiting drinking orange juice to avoid affecting kidney and stomach health.
Reasons why rapid weight loss is harmful to health
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Doctors warn that rapid weight loss is harmful and easy to regain weight; recommend a 5–10% reduction in 3–6 months, prioritizing sustainability and long-term health.
Drinks rich in antioxidants good for health
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Drinks rich in antioxidants that are good for health such as orange juice, grape juice, green tea...
How to use safe apple cider vinegar
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Apple cider vinegar is commonly used to support digestion, contributing to controlling blood sugar and weight.
4 people die from meningococcal disease, Ministry of Health issues urgent warning
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In the first 14 weeks of 2026, the whole country recorded 24 cases of meningococcal disease, 4 deaths; The Ministry of Health warned that the number of cases increased compared to the same period.
Drinks that help increase energy and support immunity every day
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Some drinks from ginger, turmeric or apple cider vinegar can support digestion, boost immunity and help maintain stable energy every day.
Foods that help strengthen liver function every day
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A reasonable diet with suitable foods can support strengthening liver function and improving overall health.
5 types of foods to eat with the skin to help increase nutrition and support weight loss in the summer
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Many types of crust foods are richer in fiber and nutrients than intestines, eating them properly helps increase nutritional value and support weight loss on hot sunny days.
Foods that help safely detoxify the liver in daily life
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Choosing the right food is a simple way to help the liver function effectively and support the body in eliminating toxins.
Water cherry tomatoes and their impact on blood sugar, few people pay attention to
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Water cherry tomatoes are sweet and juicy, but if eaten uncontrollably, it can affect blood sugar; choosing the right and eating moderately is a key factor.
Effective liver detoxification thanks to 2 familiar drinks
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The 2 drinks below are both good for health and effective in the liver detoxification process.
Folk leaves that help reduce boils and soothe skin on hot sunny days
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Some familiar types of leaves in nature have antibacterial properties, clear heat, improve boils and soothe skin effectively on hot sunny days.
Irresponsible dog breeding, unpredictable consequences
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Recently, a series of cases of domestic dogs attacking their owners causing serious casualties have occurred. At the beginning of April 2026, an 83-year-old man in Ha Tinh was attacked by a becgie dog weighing more than 40kg of his family that slipped its chain and rushed to bite him while feeding him.
The effects of obesity on cardiovascular health
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Obesity not only affects appearance but also has a negative impact on cardiovascular health.
Surprise with familiar berries that help keep the liver clean and stomach healthy
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Berries are not only rich in antioxidants but also provide abundant fiber, contributing to nourishing the gut microbiome and supporting liver function.
Summer dishes to help cool the liver and sleep well for the elderly
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Cool, easy-to-digest dishes in the summer not only help cool down and cool the liver but also support improving sleep, especially suitable for the elderly.
