Health

How gastroesophageal reflux can damage the esophageal mucosa

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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.

5 dishes to support effective blood sugar control

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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.

4 signs of ankle pain that can warn of increased uric acid and gout

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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.

Causes of sore throat and fever

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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.

Reason why perilla leaf water can help lower uric acid

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High uric acid is a problem for many people, especially in living conditions and diets like today.

Important notes when choosing the right salt to eat for good health

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Not every expensive salt is better. Doctors point out important criteria when choosing salt for daily meals.

Rescuing an 84-year-old woman who had cardiac arrest and respiratory arrest while swimming in Nha Trang beach

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Khanh Hoa - An 84-year-old woman was promptly rescued by Nha Trang beach rescuers after falling into cardiac arrest and respiratory arrest while swimming in the sea.

Ho Chi Minh City traffic police guide and support the transportation of donated hearts to save patients waiting for transplants

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Ho Chi Minh City - Ho Chi Minh City Traffic Police said they have deployed forces to guide and support the transportation of donated hearts to hospitals, serving emergency transplants.

Reasons to limit drinking iced water in the summer

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Cooling down with ice water is a common habit in the summer. However, abuse can cause many unwanted effects.

Rescuing a Russian patient with a punctured heart, carrying an extremely rare blood type

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Khanh Hoa - Russian patient with punctured heart, O Rh blood type - extremely rare, was saved by doctors at Khanh Hoa General Hospital.

The reason why cooking habits are considered a good exercise for the brain

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Not only creating healthy meals, self-cooking habits also stimulate brain activity, supporting the maintenance of cognitive abilities in old age.

Control visceral fat, lose weight from a familiar mushroom

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Wood ear mushrooms are not only low in calories but also rich in fiber, supporting digestion, helping to control weight and visceral fat.

The right way to eat beans helps reduce the risk of high blood pressure

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According to EatingWell, beans, especially soybeans, are not only a popular source of plant-based protein but can also contribute to reducing the risk of high blood pressure.

33-year-old boy donates organs after brain death, saving 3 patients

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On June 4, People's Hospital 115 HCMC said that it had just successfully performed surgery to remove and transplant organ tissue from an organ donor due to brain death.

4 unexpected benefits of boiled bananas that help you sleep better

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Not only good for health, boiled bananas also support nerve relaxation, contributing to improving sleep.

How should diabetics eat rice to stabilize blood sugar

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Some simple meal habits such as eating vegetables before main meals, combining protein and controlling portion sizes can help limit sudden blood sugar spikes.

Familiar foods to support healthy liver

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Foods rich in antioxidants such as catechin, polyphenols or vitamin C can support liver function more effectively.

Starchy foods help soothe the stomach when nauseous

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Starchy, easily digestible foods can help soothe the stomach, maintain a feeling of fullness and effectively reduce nausea.

Quang Tri strengthens international medical quarantine at Cha Lo International Border Gate

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Quang Tri - The provincial health sector closely monitors people, vehicles, and import and export goods to prevent epidemics at Cha Lo International Border Gate.

4 ways to effectively prevent sunburn in the summer

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Hot summer weather can increase the risk of sunburn and skin damage. Here are 4 ways to help you limit this condition.