Health
Ca Mau strives to provide health check-ups for 100% of the population in October
|
After 4 campaigns, Ca Mau has provided free screening and health check-ups for more than 1.61 million people, reaching 75% of the population.
5 things to do after waking up to help improve mood and maintain energy
|
Going outdoors within the first 2 hours after waking up, eating a protein-rich breakfast... is a habit that helps improve mood and maintain a stable energy level.
The reason why even with a normal uric acid index, you can still get gout
|
A normal-limited uric acid index does not mean a complete elimination of the risk of gout, because the disease diagnosis needs to be based on many factors.
Air pollution can affect cardiovascular diseases
|
Air pollution affects people from pregnancy to old age, increasing the burden of disease and medical costs. According to experts, people need to develop habits of monitoring air quality such as viewing weather forecasts to proactively protect their health.
Loss of appetite, bloating, fatigue, lethargy after waking up: May be signs of liver disease
|
Many people have a habit of calling fatigue, bitter taste in the mouth, loss of appetite or jaundice "hepatic heat".
Frequent urination after age 50, when is it a sign of prostate hypertrophy
|
Frequent urination, especially at night, is not simply an age sign. This may be a sign of prostate hypertrophy or many other diseases.
16-year-old female student carries a nearly 15kg tumor in her abdomen
|
A 16-year-old female student of the H'Mong ethnic group with two ovarian tumors weighing nearly 15kg was successfully operated on.
Mistakes to avoid when eating guava
|
Some habits of eating guava incorrectly can reduce nutritional value or cause discomfort to the digestive system.
4 uses of tea water overnight
|
Many people think that tea water left overnight can only be thrown away for fear of bacterial growth.
Notes when beautifying with pomegranates
|
When using pomegranates in beauty methods, it is necessary to pay attention to some principles to ensure safety and effectiveness.
Lam Dong health sector recruits 700 public employees in 2026
|
Lam Dong - The provincial health sector will recruit more than 700 officials in 2026 to supplement human resources for medical examination and treatment facilities and health stations in the area.
Notes when drinking juice for people with stomach pain
|
A diet supplemented with juice is a great choice to help reduce pain as well as improve stomach and intestinal health.
How to roast and make standard delicious brown rice tea at home
|
Brown rice tea is made from roasted whole grain brown rice. When roasted properly, the rice grains are fragrant, giving the tea a beautiful reddish-brown color and a cool taste.
How to make delicious and quick garlic butter shrimp at home
|
Garlic butter shrimp is a European-style dish that is easy to prepare with familiar ingredients, has a fragrant and fatty flavor and is suitable for family dinners.
Eating a lot of sugar can slow down the healing process
|
Consuming too much sugar not only affects health but can also slow down the wound healing process and increase the risk of complications.
Dangerous complications of hyperventilation to overall health
|
Besides affecting the cardiovascular system, brain and kidneys, hyperventilation can also cause other dangerous complications if not controlled.
Prolonged hoarseness may be a warning sign of laryngeal cancer
|
Hoarseness is a common symptom that many people have experienced, often appearing due to sore throat, laryngitis or talking too much.
Eating seeds properly helps protect cardiovascular health and control weight
|
Nuts are rich in fiber, vitamins and good fats. Eating nuts properly every day can support cardiovascular health, control weight and improve metabolism.
Knee push-ups help assess muscle strength after age 50
|
Knee push-ups are a simple way to strengthen chest, shoulder, and forehead muscles and assess the strength of the upper body in people over 50 years old.
Types of milk to avoid when having stomach pain
|
Milk is a good source of nutrition for health, but if you drink it incorrectly, it can cause irritation and worsen stomach pain symptoms.
