Health
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
3 signs of early autism in children before 3 years old that parents should not ignore
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Autism can appear very early before the age of 3 with small signs in communication, behavior and social interaction that are easily overlooked.
Secrets to prevent fatty liver recurrence after treatment
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Maintaining a healthy lifestyle, controlling weight, and regular check-ups are ways to help protect the liver from the risk of fat accumulation again after treatment.
What happens to the digestive system when you use fiber and probiotics at the same time
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Using fiber and probiotics at the same time can help support the digestive system by improving the gut bacterial environment.
Urgent warning after suspected food poisoning in Nghe An
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Nghe An - The Department of Health calls on people who have bought banh mi at Son Quynh shop (Dien Chau commune) to monitor their health and warn of food safety at banh mi establishments.
2 collagen-rich dishes used properly to help support weight loss
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Some collagen-rich foods, if processed properly, can help increase feelings of fullness, limit fat accumulation and effectively support weight loss.
What is the effect of drinking roasted black bean water in the summer on weight
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In hot summer, roasted black bean water is popular because it is cool and easy to make. However, the effectiveness for weight still needs to be understood correctly.
Does coconut water braised with meat have the effect of reducing uric acid?
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Whether braised coconut water has the effect of reducing uric acid is an interesting question because coconut water is considered to have the effect of reducing uric acid.
Gout relapses for the 2nd time, 33-year-old patient regrets passive living habits
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Often seen in middle age, gout is now increasingly trending towards rejuvenation due to a passive lifestyle and unhealthy diet.
Protect kidney function for people with kidney deficiency with 3 items below
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Kidney deficiency is a condition of kidney filtration dysfunction, causing edema and fatigue. Below are 3 simple dishes that are good for kidney function.
Acute gout requires joint aspiration, warning of the trend of disease rejuvenation
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Acute gout in young people is increasing due to unhealthy lifestyles and diets. In the case of a 33-year-old male patient, 70 ml of joint fluid had to be aspirated due to severe relapse.
Secrets to good sleep with 3 simple, easy-to-make milks
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Some of the following milks can help you improve your sleep quality and sleep well every night.
How to detoxify the liver with strange plants
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Spinach, also known as star grass, is a wild plant familiar in many tropical regions, cool in nature, supporting the body to detoxify the liver.
Seasonal changes, infectious diseases increase, parents proactively get vaccinated
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Seasonal changes cause infectious diseases to increase, especially in young children. Many parents proactively take their children for vaccination to prevent the disease.
5 food groups that help prevent cardiovascular disease effectively
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A scientific, balanced diet every day not only helps maintain health but is also a natural "shield" to protect the cardiovascular system.
Reduce visceral fat by regularly eating enough calories
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Reducing visceral fat not only depends on eating less but more importantly on eating enough and correctly in a regular way.
