Health

The secret to staying in shape and cooling the liver in the summer with natural juices

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Hot weather can easily make the body tired, hydrate and make it difficult to lose weight. However, just one type of juice can help purify the body, cool the liver and support weight loss.

"Brain fog" can lead to poor gut health

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Prolonged "brain fog" not only affects the spirit but can also warn of serious problems with intestinal health.

Dishes that people with high uric acid should limit their intake

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Here are the dishes that people with high uric acid levels should limit or avoid completely.

5 silent habits that cause belly fat and visceral fat accumulation

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According to experts, many people are accidentally nourishing visceral fat through seemingly harmless habits.

Effective treatment and prevention of obesity

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Obesity is a condition in which the body accumulates excess fat exceeding the necessary amount, seriously affecting health.