Health
Drinks That Seem harmless But Are the No. 1 Cause of Weight Gain
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Many experts warn that some familiar drinks can make you gain weight faster than eating white rice every day.
The secret to lowering blood pressure by adjusting diet and meditation
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Here is how to adjust your diet and maintain daily meditation and deep breathing habits to help lower blood pressure and protect cardiovascular health naturally.
Ginger combined properly helps people drink alcohol warm the body, detoxify the liver
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Some simple ways to combine ginger can help the body warm up and support liver detoxification after drinking alcohol.
How to eat eggs without increasing uric acid
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How to eat eggs without increasing uric acid: how much portion is reasonable, how to prepare less purine, suggest a menu according to recommendations from Harvard Health.
Doctor shares ideal breakfast for people who want healthy kidneys
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Doctors recommend choosing a breakfast with less salt and sugar, avoiding processed foods, and prioritizing fresh dishes to protect kidney function every day.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
Prepare a roadmap and sustainable resources to conduct free medical examinations
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To implement Resolution No. 72-NQ/TW, towards free medical examination for people, it is necessary to soon have a tight roadmap, sustainable financial and human resources and synchronous coordination from the central to local levels.
Infectious disease prevention during the school year
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HCMC - After returning to school, more students with respiratory diseases, hand, foot and mouth disease, etc. have increased.
The golden time to go to bed helps the liver stay healthy, supporting effective detoxification
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Going to bed early is a seemingly simple habit but has great benefits for liver health.
Habits to maintain in meals to achieve the best weight loss results
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With just a few small habits in your meals, you can make a big difference on your weight loss journey.
Hand sweat can be a sign of hyperthyroidism
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Prolonged sweating of the hands for unknown reasons can be an early sign of hyperthyroidism that you should not ignore.
Opening of the Vaccination Center in Dong Thap
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Dong Thap - On September 17, Military Hospital 120 (Military Region 9.9 Logistics and Technical Department) held the opening ceremony of the Vaccination Center.
Tips on how to exercise safely for people with high blood pressure
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Many patients with high blood pressure are often concerned that strenuous exercise can cause blood pressure to spike. You can refer to the method below.
Tips for some health benefits of lotus seeds
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Lotus seeds are not only nutritious but also have many health benefits.
How to choose fruit for people with diabetes
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People with diabetes do not need to completely abstain from fruits, but choosing the wrong type or eating too much can cause blood sugar to spike.
Surgery helps 82-year-old man escape persistent back pain
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HCMC - The 82-year-old man suffered from persistent lumbar pain, the back pain spread to his legs, causing him to feel numb in the left leg and lying motionless.
The right way to eat persimmons to protect the liver, control blood sugar
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Although persimmons are rich in nutrients, eating them incorrectly can harm the liver and increase blood sugar.
3 types of easy-to-make smoothies at home that effectively support weight loss
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Here are easy-to-process at home smoothies that help control blood sugar, burn calories and support safe weight loss.
Unexpected health benefits of eating big fruit
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Navel contains many nutrients such as fiber, minerals and vitamins along with many other essential nutrients.
